Fitkid
Fitkid (also ''FitKid'', ''Fit Kid'' or ''Fit-Kid'') is a type of children's sport combining gymnastics, dance and acrobatics. It originated in Europe in the 1990s, and is meant to engage children 8–18 years of age in fun individual and group exercise, free of the extremes of more strenuous aerobics or traditional gymnastics. International competitions are organized regularly by the ''International FitKid Division'', in addition to national competitions. A routine stands of four types of elements: strength, flexibility, acrobatics, and jumps. All elements are graded by difficulty from A to H. elements being worth 0.1 points, B 0.2, C 0.3, and so on until H which is worth 0.8. Routines get evaluated in three categories: technique, artistry, and content (execution of elements). Competition is divided by age groups (I. to IX. (or Senior in A category)), and categories ( which are based on knowledge). There three categories (from hardest to easiest) A, B, and C, also called Dance. In e ...
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Gymnastics Disciplines
Gymnastics is a group of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse. The most common form of competitive gymnastics is artistic gymnastics (AG); for women, the events include floor, vault, uneven bars, and balance beam; for men, besides floor and vault, it includes rings, pommel horse, parallel bars, and horizontal bar. The governing body for competition in gymnastics throughout the world is the Fédération Internationale de Gymnastique (FIG). Eight sports are governed by the FIG, including gymnastics for all, men's and women's artistic gymnastics, rhythmic gymnastics (women's branch only), trampolining (including double mini-trampoline ...
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Gymnastics
Gymnastics is a group of sport that includes physical exercises requiring Balance (ability), balance, Strength training, strength, Flexibility (anatomy), flexibility, agility, Motor coordination, coordination, artistry and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and Abdomen, abdominal muscle groups. Gymnastics evolved from exercises used by the Ancient Greece, ancient Greeks that included skills for mounting and dismounting a horse. The most common form of competitive gymnastics is artistic gymnastics (AG); for women, the events include floor (gymnastics), floor, vault (gymnastics), vault, uneven bars, and balance beam; for men, besides floor and vault, it includes still rings, rings, pommel horse, parallel bars, and horizontal bar. The governing body for competition in gymnastics throughout the world is the Fédération Internationale de Gymnastique (FIG). Eight sports are governed by the FIG, in ...
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Dance
Dance is an The arts, art form, consisting of sequences of body movements with aesthetic and often Symbol, symbolic value, either improvised or purposefully selected. Dance can be categorized and described by its choreography, by its repertoire of movements or by its History of dance, historical period or List of ethnic, regional, and folk dances by origin, place of origin. Dance is typically performed with Music, musical accompaniment, and sometimes with the dancer simultaneously using a musical instrument themselves. Two common types of group dance are Concert dance, theatrical and Participation dance, participatory dance. Both types of dance may have special functions, whether social, ceremonial, Competitive dance, competitive, Erotic dance, erotic, War dance, martial, Sacred dance, sacred or Liturgical dance, liturgical. Dance is not solely restricted to performance, as dance is used as a form of exercise and occasionally training for other sports and activities. Dance perf ...
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Acrobatics
Acrobatics () is the performance of human feats of balance (ability), balance, agility, and motor coordination. Acrobatic skills are used in performing arts, sports, sporting events, and martial arts. Extensive use of acrobatic skills are most often performed in acro dance, circus, gymnastics, and freerunning and to a lesser extent in other athletic activities including ballet, slacklining and Diving (sport), diving. Although acrobatics is most commonly associated with human body performance, the term is used to describe other types of performance, such as aerobatics. History Acrobatic traditions are found in many cultures, and there is evidence that the earliest such traditions occurred thousands of years ago. For example, Minoan civilization, Minoan art from contains depictions of bull-leaping, acrobatic feats on the backs of bulls. Ancient Greeks practiced acrobatics, and the noble court displays of the European Middle Ages would often include acrobatic performances that ...
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Aerobics
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (Flexibility (anatomy), flexibility, Muscle, muscular strength, and Circulatory system, cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an Teacher, instructor (fitness professional). With the goal of preventing illness and promoting physical fitness, practitioners perform various routines. Formal aerobics classes are divided into different levels of intensity and complexity and will have five components: warm-up (5–10 minutes), cardiovascular conditioning (25–30 minutes), muscular strength and conditioning (10–15 minutes), cool-down (5–8 minutes) and stretching and flexibility (5–8 minutes). Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer different types of aer ...
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International FitKid Division
International is an adjective (also used as a noun) meaning "between nations". International may also refer to: Music Albums * ''International'' (Kevin Michael album), 2011 * ''International'' (New Order album), 2002 * ''International'' (The Three Degrees album), 1975 *''International'', 2018 album by L'Algérino Songs * The Internationale, the left-wing anthem * "International" (Chase & Status song), 2014 * "International", by Adventures in Stereo from ''Monomania'', 2000 * "International", by Brass Construction from ''Renegades'', 1984 * "International", by Thomas Leer from ''The Scale of Ten'', 1985 * "International", by Kevin Michael from ''International'' (Kevin Michael album), 2011 * "International", by McGuinness Flint from ''McGuinness Flint'', 1970 * "International", by Orchestral Manoeuvres in the Dark from '' Dazzle Ships'', 1983 * "International (Serious)", by Estelle from '' All of Me'', 2012 Politics * Internationalism (politics) * Political international, any ...
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Children's Health
Children's Health may refer to: * Children's Health, a magazine formerly published by Rodale, Inc. * Children's Health (health care system) Children's Health is a pediatric health care system in North Texas anchored by two hospitals, Children's Medical Center Dallas and Children's Medical Center Plano, as well as seven specialty centers and 19 pediatric clinics located throughout the ...