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Fasting In Buddhism
In Buddhism, there are a variety of attitudes towards different forms of fasting ( Skt. ''upavāsa'' or ''anaśana''). The Buddha is known to have practiced extreme forms of fasting which led to his emaciation and to have famously abandoned it before his great awakening. Nevertheless, different forms of fasting are practiced in various Buddhist traditions. Fasting in early Buddhism and Theravada Traditionally, Buddhist monastics follow the '' prātimokṣa'' rules outlined in the various Vinayas (texts outlining the monastic discipline) all which specify that one must not eat after the noon meal. Instead, Buddhist texts mention that this is a period which should be used for meditation or sutta chanting. Breaking this rule is considered a '' pācittika'' offense which needs to be confessed. This is not considered a kind of fasting, but a simple and moderate way of eating which is said to aid one's meditation and health. Devout lay Buddhists will also follow this rule as one ...
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Emaciation
Emaciation is defined as the state of extreme thinness from absence of body fat and muscle wasting usually resulting from malnutrition. It is often seen as the opposite of obesity. Characteristics Emaciation manifests physically as thin limbs, pronounced and protruding bones, sunken eyes, dry skin, thinning hair, a bloated stomach, and a dry or coated tongue in humans. Emaciation is often accompanied by halitosis, hyponatremia, hypokalemia, anemia, improper function of lymph and the lymphatic system, and pleurisy and edema. Causes Emaciation can be caused by undernutrition, malaria and cholera, tuberculosis and other infectious diseases with prolonged fever, parasitic infections, many forms of cancer and their treatments, lead poisoning, and eating disorders like anorexia nervosa. Emaciation is widespread in least developed countries and was a major cause of death in Nazi concentration camps during World War II. Animals A lack of resources in the habitat, disease, or negle ...
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Theravada
''Theravāda'' (; 'School of the Elders'; ) is Buddhism's oldest existing school. The school's adherents, termed ''Theravādins'' (anglicized from Pali ''theravādī''), have preserved their version of the Buddha's teaching or ''Dharma (Buddhism), Dhamma'' in the Pāli Canon for over two millennia. The Pāli Canon is the most complete Buddhist canon surviving in a Indo-Aryan languages, classical Indian language, Pāli, which serves as the school's sacred language and ''lingua franca''.Crosby, Kate (2013), ''Theravada Buddhism: Continuity, Diversity, and Identity'', p. 2. In contrast to Mahāyāna and Vajrayāna, Theravāda tends to be conservative in matters of doctrine (''pariyatti'') and monastic discipline (''vinaya''). One element of this Religious conservatism, conservatism is the fact that Theravāda rejects the authenticity of the Mahayana sutras (which appeared onwards). Consequently, Theravāda generally does not recognize the existence of many Buddhas and bodhisattva ...
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Vegetarianism
Vegetarianism is the practice of abstaining from the Eating, consumption of meat (red meat, poultry, seafood, insects as food, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. A person who practices vegetarianism is known as a vegetarian. Vegetarianism may be adopted for various reasons. Many people ethics of eating meat, object to eating meat out of respect for Sentience, sentient animal life. Such ethical motivations have been codified vegetarianism and religion, under various religious beliefs as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, Environmental vegetarianism, environmental, cultural, aesthetic, Economic vegetarianism, economic, gastronomy, taste-related, or relate to other personality psychology, personal preferences. A small number of towns and cities around the world are exclusively vegetarian or have outlawed meat, including Rishikesh ...
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Intermittent Fasting
Intermittent fasting is any of various meal timing schedules that cycle between voluntary fasting (or reduced calorie intake) and non-fasting over a given period. Methods of intermittent fasting include alternate-day fasting, periodic fasting, such as the 5:2 diet, and daily time-restricted eating. Intermittent fasting has been studied to find whether it can reduce the risk of diet-related diseases, such as metabolic syndrome. A 2019 review concluded that intermittent fasting may help with obesity, insulin resistance, dyslipidemia, hypertension, and inflammation. There is preliminary evidence that intermittent fasting is generally safe. Adverse effects of intermittent fasting have not been comprehensively studied, leading some academics to point out its risk as a fad diet, dietary fad. The US National Institute on Aging states that there is insufficient evidence to recommend intermittent fasting, and encourages speaking to one's healthcare provider about the benefits and risks ...
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Prajñā (Buddhism)
() or () is a Buddhist term often translated as "wisdom", "insight", "intelligence", or "understanding". It is described in Buddhist texts as the understanding of the true nature of phenomena. In the context of Buddhist meditation, it is the ability to understand the three characteristics of all things: ("impermanence"), ("dissatisfaction" or "suffering"), and ("non-self" or "egolessness"). Mahāyāna texts describe it as the understanding of ("emptiness"). It is part of the Threefold Training in Buddhism, and is one of the ten of Theravāda Buddhism and one of the six Mahāyāna . Etymology is often translated as "wisdom", but according to Buddhist bioethics scholar Damien Keown, it is closer in meaning to "insight", "non-discriminating knowledge", or "intuitive apprehension". The component parts of the word are: ; ''Pra'' () : an intensifier which can be translated as "higher", "greater", "supreme" or "premium", or "being born or springing up", referring to a spon ...
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Citta
''Citta'' (Pali and Sanskrit: चित्त, or in Prakrit script 𑀘𑀺𑀢𑁆𑀢, pronounced ''chitta'' ͡ɕit̚.tɐ́sup>( key)) is one of three overlapping terms used in the Nikaya to refer to the mind, the others being '' manas'' and '' viññāṇa''. Each is sometimes used in the generic and non-technical sense of "mind" in general, and the three are sometimes used in sequence to refer to one's mental processes as a whole. However, their primary uses are distinct. Usage The Pali–English Dictionary translates ''citta'' as heart or heart-mind, emphasizing it as more the passionate side of the mind, as opposed to manas as the intellect that grasps mental objects (''dhamma''). ''Citta'' is the object of meditation in the third part of Satipatthana, also called Four Foundations of Mindfulness. ''Citta'' primarily represents one's mindset, or state of mind. It is the term used to refer to the quality of mental processes as a whole. ''Citta'' is classified as a ...
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Vedanā
''Vedanā'' (Pāli and Sanskrit: वेदना) is an ancient term traditionally translated as either "feeling" or "sensation." In general, ''vedanā'' refers to the pleasant, unpleasant and neutral sensations that occur when our internal sense organs come into contact with external sense objects and the associated consciousness. Vedanā is identified as valence or "hedonic tone" in psychology. Vedanā is identified within the Buddhist teaching as follows: * One of the ''seven universal mental factors'' in the Theravāda Abhidharma. * One of the ''five universal mental factors'' in the Mahāyāna Abhidharma. * One of the twelve links of dependent origination (in both Theravāda and Mahāyāna traditions). * One of the five skandas (in both Theravāda and Mahāyāna traditions). * One of the objects of focus within the four foundations of mindfulness practice. In the context of the twelve links, craving for and attachment to vedanā leads to suffering; reciprocally, ...
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Satipatthana
''Satipatthana'' (; ) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind. In Theravada Buddhism, applying mindful attention to four domains, the body, feelings, the mind, and key principles or categories of the Buddha's teaching ( ''dhammās''), is thought to aid the elimination of the five hindrances and the development of the seven aspects of wakefulness. The ''Satipatthana Sutta'' is probably the most influential meditation text in modern Theravada Buddhism,Sujato (2012), pp. 1–2. on which the teachings of the Vipassana movement are based. While these teachings are found in all Buddhist traditions, modern Theravada Buddhism and the Vipassana Movement are known especially for promoting the practice of satipaṭṭhāna as developing mindfulness to gain insight into impermanence, thereby reaching a first ...
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Analayo
Bhikkhu Anālayo is a bhikkhu (Buddhist monk), scholar, and meditation teacher. He was born in Germany in 1962, and went forth in 1995 in the Theravādin monastic tradition of Sri Lanka. He is best known for his comparative studies of Early Buddhist Texts as preserved by the various early Buddhist traditions. Monastic life Bhikkhu Anālayo temporarily ordained in 1990 in Thailand, after a meditation retreat at Wat Suan Mokkh, the monastery established by the influential 20th-century Thai monk Ajahn Buddhadasa. In 1994 he went to Sri Lanka, looking to meet Nyanaponika Thera after having read his book ''The Heart of Buddhist Meditation''. Nyanaponika Thera died just days before Analayo's arrival but he stayed on and studied with Bhikkhu Bodhi. In 1995 he took pabbajja again under Balangoda Ananda Maitreya Thero. He received his upasampada in 2007 in the Sri Lankan Shwegyin Nikaya (belonging to the main Amarapura Nikaya), with Pemasiri Thera of Sumathipala Aranya as his o ...
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Mindfulness (Buddhism)
Sati (; ''smṛti''), literally "memory" or "retention", commonly translated as mindfulness, "to remember to observe", is an essential part of Buddhist practice. It has the related meanings of calling to mind the wholesome '' dhammas'' such as the four establishments of mindfulness, the five faculties, the five powers, the seven awakening-factors, the Noble Eightfold Path, and the attainment of insight, and the actual practice of maintaining a lucid awareness of the ''dhammas'' of bodily and mental phenomena, in order to counter the arising of unwholesome states, and to develop wholesome states. It is the first factor of the Seven Factors of Enlightenment. "Correct" or "right" mindfulness (Pali: ''sammā-sati'', Sanskrit ''samyak-smṛti'') is the seventh element of the Noble Eightfold Path. Definition The Buddhist term translated into English as "mindfulness," "to remember to observe," originates in the Pali term ''sati'' and in its Sanskrit counterpart smṛti. Acco ...
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Bhikkhu Analayo
Bhikkhu Anālayo is a bhikkhu (Buddhist monk), scholar, and meditation teacher. He was born in Germany in 1962, and went forth in 1995 in the Theravādin monastic tradition of Sri Lanka. He is best known for his comparative studies of Early Buddhist Texts as preserved by the various early Buddhist traditions. Monastic life Bhikkhu Anālayo temporarily ordained in 1990 in Thailand, after a meditation retreat at Wat Suan Mokkh, the monastery established by the influential 20th-century Thai monk Ajahn Buddhadasa. In 1994 he went to Sri Lanka, looking to meet Nyanaponika Thera after having read his book ''The Heart of Buddhist Meditation''. Nyanaponika Thera died just days before Analayo's arrival but he stayed on and studied with Bhikkhu Bodhi. In 1995 he took pabbajja again under Balangoda Ananda Maitreya Thero. He received his upasampada in 2007 in the Sri Lankan Shwegyin Nikaya (belonging to the main Amarapura Nikaya), with Pemasiri Thera of Sumathipala Aranya as his o ...
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