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Swimming
Swimming is the self-propulsion of a person through water, such as saltwater or freshwater environments, usually for recreation, sport, exercise, or survival. Swimmers achieve locomotion by coordinating limb and body movements to achieve hydrodynamic thrust that results in directional motion. Newborns can instinctively hold their breath underwater and exhibit rudimentary swimming movements as part of a survival reflex. Swimming requires endurance, skill and efficient techniques to maximize speed and minimize energy consumption. Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened circulatory system, cardiovascular health, muscle strength, and increased flexibility. It is suitable for people of all ages and fitness levels. Swimming is consistently among the top public recreational activities, and in some countries, swimming lessons are a compulsory part of the edu ...
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Swimming At The Summer Olympics
Swimming has been a sport at every modern Summer Olympics. It has been open to women since 1912. At the Olympics, swimming has the second-highest number of medal-contested events after athletics. Summary Long-course swimming Men's events Past events * 400 metre breaststroke: 1904, 1912, 1920 * 4 × 50 yard freestyle relay: 1904 Only at the 1896 Summer Olympics * 500 metre freestyle * 1200 metre freestyle * 100 metre freestyle for sailors Only at the 1900 Summer Olympics * 1000 metre freestyle * 4000 metre freestyle * 200 metre team swimming * 200 metre obstacle event * Underwater swimming Women's events Mixed events Marathon swimming Events Medal table ''Updated after the 2024 Summer Olympics'' Nations Olympic records The International Olympic Committee recognize the best performances in all 35 current swimming events at the Games as Olympic records. Notable changes to the sport Times have consistently dropped over the years due to better ...
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Nude Swimming
Nude swimming is the practice of swimming nudity, without clothing, whether in Body of water, natural bodies of water or in swimming pools. A colloquial term for nude swimming is "wikt:skinny dip, skinny dipping". In both British and American English, to swim means "to move through water by moving the body or parts of the body". In British English, bathing also means swimming; but in American English, bathing refers to washing, or any immersion in liquid for hygienic, therapeutic, or ritual purposes. Many terms reflect British usage, such as sea bathing and bathing suit, although swimsuit is now more often used. In prehistory and for much of ancient history, both swimming and bathing were done without clothes, although cultures have differed as to whether bathing ought to be segregated by sex. Christianity, Christian societies have generally opposed mixed nude bathing, although not all early Christians immediately abandoned Roman traditions of mixed communal bathing. In Western ...
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Freestyle Swimming
Freestyle is a category of Swimming (sport), swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with and reaching , also known as the mile. The term 'freestyle stroke' is sometimes used as a synonym for 'front crawl', as front crawl is the fastest surface swimming stroke. It is now the most common stroke used in freestyle competitions. The 1896 Summer Olympics, first Olympics Swimming at the 1896 Summer Olympics, held open water swimming events, but after a few Olympic Games, closed water swimming was introduced. The front crawl or freestyle was the first event that was introduced. Technique Freestyle swimming implies the use of legs and arms for competitive swimming, except in the case of the Individual Medley, individual medley or Medley relay (athletics), medley relay events. Th ...
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Swimming Lessons
Swimming lessons are the process of learning to swim. In most countries there is a definition of a number of swimming levels that are reached in the process of the curriculum. The respective certificates of swimming tests are required for further training in aquatic abilities. Many countries have defined a minimum swimming level that children should reach by the end of primary education, in most cases with the help of school swimming classes being part of the normal curriculum. Children are often given swimming lessons, which serve to develop swimming technique and confidence. Children were traditionally viewed not to be able to swim independently until 4 years of age, but infant swimming lessons are now recommended to prevent drowning and increase water familiarality. There are many different ways of learning to swim with swimming lessons. There are community center lessons, semi-private lessons and private lessons. Swimming lessons can support children with special needs th ...
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Front Crawl
The front crawl or forward crawl, also known as the Australian crawl or American crawl, is a swimming stroke usually regarded as the fastest of the four front primary strokes. As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the front crawl. It is one of two long axis strokes, the other one being the backstroke. Unlike the backstroke, the breaststroke, and the butterfly stroke, the front crawl is not regulated by World Aquatics. Hence, in "freestyle" competitive swimming events, any stroke or combination of strokes is permissible. This style is sometimes referred to as the Australian crawl although this can sometimes refer to a more specific variant of front crawl. The face-down swimming position allows for a good range of motion of the arm in the water, as compared to the ''backstroke'', where the hands cannot be moved easily along the back of the spine. The above-water recovery of ...
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Drowning
Drowning is a type of Asphyxia, suffocation induced by the submersion of the mouth and nose in a liquid. Submersion injury refers to both drowning and near-miss incidents. Most instances of fatal drowning occur alone or in situations where others present are either unaware of the victim's situation or unable to offer assistance. After successful resuscitation, drowning victims may experience breathing problems, confusion, or unconsciousness. Occasionally, victims may not begin experiencing these symptoms until several hours after they are rescued. An incident of drowning can also cause further complications for victims due to Hypothermia, low body temperature, Pulmonary aspiration, aspiration, or acute respiratory distress syndrome (respiratory failure from lung inflammation). Drowning is more likely to happen when spending extended periods of time near large bodies of water. Risk factors for drowning include alcohol use, drug use, epilepsy, minimal swim training or a complete l ...
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Lifeguard
A lifeguard is a rescuer who supervises the safety and rescue of swimmers, surfers, and other water sports participants such as in a swimming pool, water park, beach, spa, river and lake. Lifeguards are trained in swimming and Cardiopulmonary resuscitation, CPR/Automated external defibrillator, AED first aid, certified in water rescue using a variety of aids and equipment depending on requirements of their particular venue. In some areas, lifeguards are part of the emergency services system to incidents and in some communities, lifeguards may function as the primary Emergency medical service, EMS provider. Responsibilities A lifeguard is responsible for the safety of people in an area of water, and usually a defined area immediately surrounding or adjacent to it, such as a beach next to an ocean or lake. The priority is to ensure no harm comes to users of the area for which they are responsible. Lifeguards often take on this responsibility upon employment, However, there ma ...
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Swim Fins
Swimfins, swim fins, diving fins, or flippers are finlike accessories worn on the feet, legs or hands and made from rubber, plastic, carbon fiber or combinations of these materials, to aid movement through the water in water sports activities such as swimming, bodyboarding, bodysurfing, float-tube fishing, kneeboarding, riverboarding, scuba diving, snorkeling, spearfishing, underwater hockey, underwater rugby and various other types of underwater diving. Swimfins help the wearer to move through water more efficiently, as human feet are too small and inappropriately shaped to provide much thrust, especially when the wearer is carrying equipment that increases hydrodynamic drag. Very long fins and monofins used by freedivers as a means of underwater propulsion do not require high-frequency leg movement. This improves efficiency and helps to minimize oxygen consumption. Short, stiff-bladed fins are effective for short bursts of acceleration and maneuvering, and are useful ...
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Swimming Stroke
Human swimming typically consists of repeating a specific body motion or swimming stroke to propel the body forward. There are many kinds of strokes, each defining a different swimming style or crawl. In high school, collegiate, and Olympic swimming, there are two undulating strokes (breaststroke and butterfly stroke) and two alternating strokes (front crawl and backstroke). Most strokes involve rhythmic and coordinated movements of all major body parts — torso, arms, legs, hands, feet, and head. Breathing typically must be synchronized with the strokes, too. It is possible, however, to swim by moving only legs without arms or only arms without legs; such strokes may be used for special purposes, for training or exercise, or by amputees (paralympians) and paralytics. Swimming styles Within a competitive sense particularly, swim stroke techniques are continuously changing to become either easier or more efficient as more people explore the activity. * Front crawl: the fas ...
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Snorkel (swimming)
A snorkel is a device used for breathing atmospheric air when the wearer's head is face downwards in the surface water with the mouth and the nose submerged. It may be either a separate unit, or integrated into a swimming or diving mask. The integrated version is only suitable for surface snorkeling, while the separate device may also be used for surface breathing during breathhold underwater sports, underwater activities such as spearfishing, freediving, finswimming, underwater hockey, underwater rugby and for surface breathing while wearing scuba equipment. A standard snorkel is a curved tube with a shape usually resembling the letter "L" or "J", fitted with a mouthpiece (scuba), mouthpiece at the lower end and made from plastic, Synthetic rubber, synthetic elastomers, rubber, or light metal. The snorkel may have a loop or a clip to attach it to the head strap of the diving mask or swimming goggles, or may be tucked between the mask-strap and the head, or may be provided with it ...
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Swimwear
A swimsuit is an item of clothing designed to be worn by people engaging in a water-based activity or water sports, such as swimming, diving and surfing, or sun-orientated activities, such as sun bathing. Different types and styles may be worn by men, women, and children. Swimsuits can be described by various names, some of which are used only in particular locations or for particular types of suit, including swimwear, bathing suit, bathing attire, swimming costume, bathing costume, swimming suit, swimmers, swimming togs, bathers, cossie (short for "costume"), or swimming trunks (swimwear that resembles shorts), besides others. A swimsuit can be worn as an undergarment in sports that sometimes require a wetsuit or drysuit such as cold water swimming, water skiing, scuba diving, surfing, and wakeboarding. Swimsuits may also be worn to display the wearer's physical attributes, as in the case of beauty pageants or bodybuilding contests, and glamour photography and magazines like t ...
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