Pashtun Cuisine
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Pashtun Cuisine
Pashtun cuisine () refers to the cuisine of the Pashtun people and is covered under both Afghan and Pakistani cuisines. It is largely based on meat dishes including mutton, beef, chicken, and fish as well as rice and some other vegetables. Accompanying these staples are dairy products (yogurt, whey, cheeses), various nuts, local vegetables, and fresh and dried fruits. Peshawar, Islamabad, Kabul, Bannu, Quetta, Kandahar and Mardan are centers of Pashtun cuisine. Afghan Pashtun cuisine *Breakfast items include: Kachala boiled turnips served with chukni. Chickpeas, kidney beans and liver often served with naan. Pakistani Pashtun cuisine *Breakfast items include: Green tea with cardamom (kahwa), boiled eggs and Malai. * Chapli kebab * Bannu pulao * Dum pukht * Shinwari karahi *Naan * Peshawari kher * * * Popular food items The following is an incomplete list of food items that Pashtuns enjoy eating. * Afghan burger * Aush (hand made noodles) * Aushak (vegetable an ...
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Afghan Cuisine
Afghan cuisine is influenced by Persian, Central Asian and South Asian cuisines due to Afghanistan's close proximity and cultural ties. The cuisine is halal and mainly based on mutton, beef, poultry and fish with rice and Afghan bread. Accompanying these are common vegetables and dairy products, such as milk, yogurt, whey, and fresh and dried fruits such as apples, apricots, grapes, bananas, oranges, plums, pomegranates, sweet melons, and raisins. The diet of most Afghans revolves around rice-based dishes, while various forms of naan are consumed with most meals. Tea is generally consumed daily in large quantities, and is a major part of hospitality. The culinary specialties reflect the nation's ethnic and geographic diversity. The national dish of Afghanistan is '' Kabuli palaw'', a rice dish cooked with raisins, carrots, nuts, and lamb or beef. Background The cuisine of Afghanistan is ''halal'' and has elements from various places: for example, ''garam masala'' from India ...
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Peshawari Kher
Peshawar is the capital and largest city of the Pakistani province of Khyber Pakhtunkhwa. It is the sixth most populous city of Pakistan, with a district population of over 4.7 million in the 2023 census. It is situated in the north-west of the country, lying in the Valley of Peshawar. Peshawar is primarily populated by Pashtuns, who comprise the second-largest ethnic group in the country. Situated in the Valley of Peshawar, a broad area situated east of the historic Khyber Pass, Peshawar's recorded history dates back to at least 539 BCE, making it one of the oldest cities in South Asia. The area encompassing modern-day Peshawar is mentioned in the Vedic scriptures; it was one of the principal cities of the ancient Gāndhāra. Peshawar served as the capital of the Kushan Empire during the rule of Kanishka and was home to the Kanishka Stupa, which was among the tallest buildings in the ancient world. Peshawar was then ruled by the Hephthalites, followed by the Hindu Shahis ...
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Doogh
Doogh () is a cold and savoury Iranian drink. It is made with fermented milk. Unlike its sister beverage of Turkish origin, ayran, Doogh is not diluted yogurt. According to the Iranian Ministry of Food Standards, Doogh "is a drink resulting from lactic fermentation of milk whose dry matter is standardized by diluting yogurt (after fermentation) or buttermilk (before fermentation)." Production Milk and plain yogurt, at a ratio of 15:1, are mixed and placed on low heat until uniformly warm. Salt is added and the mixture is poured into a closed container and placed in a warm area for 3–4 days, after which it is ready to serve. The longer the drink is left to ferment, the more savoury it becomes. Many subcultures in Iran prefer a longer fermentation period. Etymology Doogh has historically been referenced in Persian literature as the representation of a "sour version" of milk. The history of this word is uncertain. It is present in Avestan scripture, and essentially seems t ...
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Chapli Kabab
Chapli kebab or chapli kabab (Pashto: چپلي کباب) is a Pashtun-style minced kebab, usually made from ground beef, mutton or chicken with various spices in the shape of a patty. The chapli kabab originates from Peshawar in Pakistan. The Peshawari chapli kabab is made with beef and is a popular street food throughout South Asia, including Pakistan, Afghanistan, India, and Bangladesh. In India, chapli kabab can be found as street food in the cities of Bhopal, Lucknow, Delhi and Hyderabad, where Muslims have a denser population. Chapli kababs are broadly consumed in Dhaka, Bangladesh, most popularly during the time of Eid-ul Azha and in Ramadan as part of iftar. Chapli kababs can be served and eaten hot with naan or as a bun kebab. Origins Mughal culinary influences in the region popularised a number of kebab dishes, resulting in local recipes such as the chapli kebab. The name ''chapli'' is said to be derived from the Pashto word ''chaprikh/chapdikh/chapleet'', meaning "f ...
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Biryani
Biryani () is a mixed rice dish originating in South Asia, made with rice, meat (chicken, goat, lamb, beef) or seafood (prawns or fish), and spices. To cater to vegetarians, the meat or seafood can be substituted with vegetables or paneer. Sometimes eggs or potatoes are also added. Biryani is one of the most popular dishes in South Asia and the South Asian diaspora. Similar dishes are also prepared in many other countries like Iraq and Malaysia, and was often spread to such places by South Asian diaspora populations. ''Biryani'' is the single most-ordered dish on Indian online food ordering and delivery services, and has been labelled as the most popular dish overall in India. Etymology Some theories suggest that the it originated from the ''vrīhí'' (), meaning rice. Other theories suggest originated from ''birinj'' (), the Persian word for rice. Another theory states that it was derived from ''biryan'' or ''beriyan'' (), which means "to fry" or "to roast". It may ...
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Okra
Okra (, ), ''Abelmoschus esculentus'', known in some English-speaking countries as lady's fingers, is a flowering plant in the Malvaceae, mallow family native to East Africa. Cultivated in tropical, subtropical, and warm temperate regions around the world for its edible Pod vegetable, green seed pods, okra is used in the cuisines of many countries. Description The species is a perennial plant, perennial, often cultivated as an annual plant, annual in temperate climates, often growing to around tall. As a member of the Malvaceae, it is related to such species as cotton, Theobroma cacao, cocoa, and hibiscus. The leaves are long and broad, palmately lobed with 5–7 lobes. The flowers are in diameter, with five white to yellow petals, often with a red or purple spot at the base. The pollen grains are spherical and approximately 188 microns in diameter. The fruit is a capsule (fruit), capsule up to long with pentagonal cross-section, containing numerous seeds. Etymology is N ...
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Bhindi
Okra (, ), ''Abelmoschus esculentus'', known in some English-speaking countries as lady's fingers, is a flowering plant in the mallow family native to East Africa. Cultivated in tropical, subtropical, and warm temperate regions around the world for its edible green seed pods, okra is used in the cuisines of many countries. Description The species is a perennial, often cultivated as an annual in temperate climates, often growing to around tall. As a member of the Malvaceae, it is related to such species as cotton, cocoa, and hibiscus. The leaves are long and broad, palmately lobed with 5–7 lobes. The flowers are in diameter, with five white to yellow petals, often with a red or purple spot at the base. The pollen grains are spherical and approximately 188 microns in diameter. The fruit is a capsule up to long with pentagonal cross-section, containing numerous seeds. Etymology is Neo-Latin from , while is Latin for being fit for human consumption. Okra is known as '' ...
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Eggplant
Eggplant (American English, US, Canadian English, CA, Australian English, AU, Philippine English, PH), aubergine (British English, UK, Hiberno English, IE, New Zealand English, NZ), brinjal (Indian English, IN, Singapore English, SG, Malaysian English, MY, South African English, ZA, Sri Lankan English, SLE), or baigan (Languages of India, IN, Caribbean English, GY) is a plant species in the Solanaceae, nightshade family Solanaceae. ''Solanum melongena'' is grown worldwide for its edible fruit, typically used as a vegetable in cooking. Most commonly purple, the spongy, absorbent fruit is used in List of cuisines, several cuisines. It is a berry (botany), berry by botany, botanical definition. As a member of the genus ''Solanum'', it is related to the tomato, chili pepper, and potato, although those are of the Americas region while the eggplant is of the Eurasia region. Like the tomato, its skin and seeds can be eaten, but it is usually eaten cooked. Eggplant is nutritionally ...
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Bolani
Bolani (Dari: بولانی), also called Periki (Pashto: پارکی) is a stuffed flat-bread from Afghanistan, fried with a filling. It has a thin crust and can be stuffed with a variety of ingredients, such as potatoes or leeks but also grated pumpkin, chives, red lentils or with minced meat. It can be served with plain yogurt or mint yogurt and is usually served with a doogh drink. Bolani is made for special occasions like birthday parties, engagement parties or holidays. It is widely sold on the streets in Afghanistan, particularly in cities such as Kabul, Jalalabad and Kandahar. Variations Egg-roll wrapper method The method of using eggroll wrappers instead of making the dough for the bolani is a time saving convenience often used in Western countries. The edges of the eggroll wrappers are lightly brushed with water to allow for sticking. The wrappers are then filled half way either diagonally or lengthwise with the preferred filling. Each side is then fried until gol ...
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Khyber Pakhtunkhwa
Khyber Pakhtunkhwa (; ; , ; abbr. KP or KPK), formerly known as the North West Frontier Province (NWFP), is a Administrative units of Pakistan, province of Pakistan. Located in the Northern Pakistan, northwestern region of the country, Khyber Pakhtunkhwa is the fourth largest province of Pakistan by land area and the third-largest province by population. It is bordered by Balochistan, Pakistan, Balochistan to the south; Punjab, Pakistan, Punjab, Islamabad Capital Territory, and Azad Kashmir to the east; and Gilgit-Baltistan to the north and northeast. It shares an Durand Line, international border with Afghanistan to the west. Khyber Pakhtunkhwa has a varied geography of rugged mountain ranges, valleys, rolling foothills, and dense agricultural farms. While it is the third-largest Pakistani province in terms of both its population and Economy of Khyber Pakhtunkhwa, its economy, it is geographically the smallest. Khyber Pakhtunkhwa's share of Pakistan's GDP has historically com ...
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Bannu Pulao
Bannu pulao (Urdu: بنوں پلاؤ; Pashto: بنو پلاوو) or Bannu beef pulao, also called Banuse pulao (Pashto: بنوڅۍ پلاوو), is a traditional mixed rice dish from the Bannu district of Khyber Pakhtunkhwa, Pakistan. It is made with beef, rice, spices, and stock. The beef is cooked with bones and marrow, which gives the dish a rich and flavorful taste. The rice is cooked separately with ghee, salt, and whole spices. The dish is served with a garnish of onions, green chilies, and lemon wedges. Bannu pulao enjoys widespread popularity both within Pakistan and among countries where Pakistani diaspora is present, particularly in the United Arab Emirates and Saudi Arabia. It is commonly regarded as a dish for special occasions, often accompanied by yogurt, salad, or raita. This rice dish exclusively uses spices and rice hailing from the region of Bannu, lending it a distinct and unique flavor. Ingredients Ingredients used in Bannu pulao are: * Beef: typically in lar ...
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Aushak
Aushak or ashak (Pashto/Persian: اَشَک) is an Afghan dish made of pasta dumplings filled with chives, with a (frequently meaty) tomato sauce, topped with yogurt and dried mint Mint or The Mint may refer to: Plants * Lamiaceae, the mint family ** ''Mentha'', the genus of plants commonly known as "mint" Coins and collectibles * Mint (facility), a facility for manufacturing coins * Mint condition, a state of like-new .... A time-consuming meal to prepare, it is usually served on holidays or at special gatherings. It is similar to mantu, which is also popular in Afghanistan. In contrast to aushak, mantu have a meat filling. References Afghan cuisine Tajik cuisine Turkmen cuisine Dumplings {{Turkmenistan-cuisine-stub ...
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