Zhor El Kamch ( ar, زهور الكمش; born 15 March 1973 in

Tiflet Tifelt ( Berber: Tifelt, ⵜⵉⴼⴻⵍⵜ, erroneously rendered as ''Tiflet'' in French; Arabic: تيفلت) is a town in northwestern Morocco, west of Khemisset and east of Rabat. Tifelt is in a region of Morocco that is rich with ancient his ...

) is a Moroccan female long-distance runner who competes in distance from 3000 metres up to the marathon. She represented her country at the

2000 Summer Olympics The 2000 Summer Olympics, officially the Games of the XXVII Olympiad and also known as Sydney 2000 ( Dharug: ''Gadigal 2000''), the Millennium Olympic Games or the Games of the New Millennium, was an international multi-sport event held from ...

.Zhor El-Kamch
Sports Reference. Retrieved on 2015-04-08.

International competitions

Personal bests

1500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athle ...

– 4:08.09 (1999) * 3000 metres – 8:34.85 (2003) * 5000 metres – 14:42.53 (2003) *

10,000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The ra ...

– 33:01.29 (2001) *

Half marathon A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcut ...

– 1:11:47 (2004) * Marathon – 2:26:10 (2004)

References

External links

*
marathoninfo
1973 births Living people People from Tiflet Moroccan female long-distance runners Moroccan female marathon runners Olympic athletes for Morocco Athletes (track and field) at the 2000 Summer Olympics World Athletics Championships athletes for Morocco Mediterranean Games gold medalists for Morocco Mediterranean Games medalists in athletics Athletes (track and field) at the 2005 Mediterranean Games 20th-century Moroccan women 20th-century Moroccan people 21st-century Moroccan women 21st-century Moroccan people {{Morocco-athletics-bio-stub