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A is a bat used in
aikido Aikido ( , , , ) is a modern Japanese martial art that is split into many different styles, including Iwama Ryu, Iwama Shin Shin Aiki Shuren Kai, Shodokan Aikido, Yoshinkan, Renshinkai, Aikikai and Ki Aikido. Aikido is now practiced in around 1 ...
for strength and
suburi is a Japanese word for practice swings used in sports such as baseball, tennis, golf, and in martial arts. Outside Japan, the word is used exclusively for repetitive individual cutting exercises used in Japanese martial arts such as kendo, aikido, ...
training. Despite being only overall, with 10 inches for the handle, the "blade" is a large lump of rectangular wood, with its cross-section being a square with dimension of three square inches, and has an overall weight of 4 to 7 lbs. By designating one corner as edge, an aikidoka can use it as an even heavier
suburitō A is a type of ''bokken'', a wooden practice sword originating in Japan and used in Japanese martial arts. ''Suburi'' (素振り; literally, "basic or plain swing") means "practice swing"; a ''suburitō'' is therefore used to practice sword-swin ...
, practice suburi,
kata ''Kata'' is a Japanese word ( 型 or 形) meaning "form". It refers to a detailed choreographed pattern of martial arts movements made to be practised alone. It can also be reviewed within groups and in unison when training. It is practised ...
, hasuji (edge-angle) and tomei (swing stopping), and learn the bounce-back of the sword by practising against tenu-ichi, now typically a tyre stood upright on a concrete base. As it is designed towards aikido and strength training, specifically for getting used to the weight of a heavy-handled object, it does not resemble a sword in shape, length, or mass. Thus, unlike suburito, it is less effective for learning the katana's cut, and is not suited for contact with other swords.


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Tanren Bo Training
Practice swords of Japan {{Sword-stub