Static apnea
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Static apnea (STA) is a discipline in which a person holds their breath ( apnea) underwater for as long as possible, and need not swim any distance. Static apnea is defined by the International Association for Development of Apnea (AIDA International) and is distinguished from the Guinness World Record for breath holding underwater, which allows the use of oxygen in preparation. It requires that the respiratory tract be immersed, with the body either in the water or at the surface, and may be performed in a pool or open water (sea, lake, river, etc.). Static apnea is the only AIDA International discipline measuring duration, and one of the three disciplines considered for the international competitions by team, with
constant weight Constant weight (CWT) is a freediving discipline recognised by AIDA, the International Association for the Development of Apnea, in which the freediver descends and ascends using their monofin and/or with the use of their arms without pulling on t ...
and dynamic with fins.
Beta blockers Beta blockers, also spelled β-blockers, are a class of medications that are predominantly used to manage abnormal heart rhythms, and to protect the heart from a second heart attack after a first heart attack ( secondary prevention). They are ...
(doping in sport of freediving; prolong every type of apnea by reducing
heart rate Heart rate (or pulse rate) is the frequency of the heartbeat measured by the number of contractions (beats) of the heart per minute (bpm). The heart rate can vary according to the body's physical needs, including the need to absorb oxygen and excr ...
, blood pressure and cardiac output) can prolong static apnea for up to 20%.


All time list


Men

''* Branko Petrović also has 10:45.0 under CMAS (2017., Subotica, Serbia) and 10:23 under AIDA.''
''**
Goran Čolak Goran Čolak (born 24 April 1983 in Zagreb) is a Croatian free-diver. Career Čolak started his amateur free diving career in 2006 when he entered his first competition, the Submania Cup in Zagreb. Less than one year later, he won his first Cro ...
also has 11:06.14 and 10:19 under special rules at 12th and 11th Fazza freediving competition respectively, in Dubai, UAE.''


Women


With pure oxygen – record progression

There is a variation of the static apnea discipline where it's possible to breathe 100% oxygen for up to 30 minutes prior to the breathhold. This is not part of formal competitions, but is occasionally used to set individual records.


See also

*
Shallow water blackout Shallow-water blackout refers to loss of consciousness due to hypoxia during a dive associated with a shallow depth in differing causative circumstances. The following situations may be referred to as shallow water blackout: * , blackout which occ ...
*
Freediving Freediving, free-diving, free diving, breath-hold diving, or skin diving is a form of underwater diving that relies on breath-holding until resurfacing rather than the use of breathing apparatus such as scuba gear. Besides the limits of breath-h ...


References


External links


AIDA disciplines definitionsAIDA world recordsAre you in the mood for Freediving with Stephane Mifsud ? (W.R static 11'35")Goran Čolak sets new Guinnrss World Record Breath Hold 22 minutes and 30 seconds
{{Underwater diving, frediv *