Shamar Sands (born 30 April 1985) is a Bahamian

track and field Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping eve ...

athlete who specialises in the

110 metres hurdles The 110 metres hurdles, or 110-metre hurdles, is a hurdling track and field event for men. It is included in the athletics programme at the Summer Olympic Games. The female counterpart is the 100 metres hurdles. As part of a racing event, ten hu ...

. He is the Bahamian national record holder in the event with 13.40 seconds.Nakamura, Ken (2009-05-09)
‘07 World champs Wariner, Clement and Thomas win again in Osaka – IAAF World Athletics Tour
IAAF. Retrieved on 2009-05-10. Sands is the cousin of

triple jump The triple jump, sometimes referred to as the hop, step and jump or the hop, skip and jump, is a track and field event, similar to the long jump. As a group, the two events are referred to as the "horizontal jumps". The competitor runs down th ...

Leevan Sands Leevan Sands (born August 16, 1981 Nassau) is a Bahamian triple jumper. His personal best jump is 17.59 metres, achieved in 2008 Olympic Games in Beijing. This is the current Bahamian record and won a bronze medal. He also won bronze medals ...

and also has a degree in accounting. Sands made his first appearance at a major tournament in 2001, competing at the

World Youth Championships in Athletics The IAAF U18 Championships in Athletics (until 2015 known as IAAF World Youth Championships in Athletics) was a global athletics event comprising track and field events for competitors who were 17 or younger (youth = Under-18). The event was orga ...

. He reached the semi-finals of 110 m hurdles but finished with a disappointing 14.36 seconds, over half a second slower than the personal best he had set the previous day. He performed well in the 2002 World Junior Championships, taking the bronze medal in the 110 m hurdles (91.4 cm) event, setting a personal best of 13.67 seconds with a strong tail wind.. Retrieved on 2009-05-10.Men 110 metres Hurdles Final
IAAF. Retrieved on 2009-05-11. His first major senior tournament came in 2007: although he had improved his best to 13.47 seconds that summer, he failed to progress beyond the heats at the Osaka World Championships. The following year he attended his first major indoor tournament, but did not get past the heats, recording a sub-par 7.97 seconds in the

60 metre hurdles 60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds (Susanna Ka ...

at the 2008 World Indoor Championships. He qualified to represent his country at the 2008 Beijing Olympics and reached the quarter-finals. The 2009 season began with significant improvements for Sands. He registered a 60 m hurdles best of 7.49 seconds in the indoor season and set the national record in the 110 m hurdles at the 2009

Osaka Grand Prix The Golden Grand Prix Osaka is an international athletics competition in Osaka, Japan, held in May at the Yanmar Stadium Nagai , known as the Yanmar Stadium Nagai ( ja, ヤンマースタジアム長居) for sponsorship reasons, is a stadium ...

. He was pleased with both the achievement and winning the race, which he had done despite hitting two of the hurdles. Sands was coached most of his professional career by

Henry Rolle Sir Henry Rolle (1589–1656), of Shapwick in Somerset, was Chief Justice of the King's Bench and served as MP for Callington, Cornwall, (1614–1623–4) and for Truro, Cornwall (1625–1629). Origins Henry Rolle was born ''circa'' 1589, ...

Personal bests

References

External links

Q & A with Auburn Tigers
{{DEFAULTSORT:Sands, Shamar 1985 births Living people Bahamian male hurdlers Olympic athletes for the Bahamas Athletes (track and field) at the 2008 Summer Olympics Athletes (track and field) at the 2012 Summer Olympics Auburn Tigers men's track and field athletes Auburn University alumni