Sarson ka saag (as it is known in

Hindi Hindi (Devanāgarī: or , ), or more precisely Modern Standard Hindi (Devanagari: ), is an Indo-Aryan language spoken chiefly in the Hindi Belt region encompassing parts of northern, central, eastern, and western India. Hindi has been ...

Haryanvi Haryanvi ( ' or '), also known as Bangru, is an Indo-Aryan language spoken in the state of Haryana in India, and to a lesser extent in Delhi. Haryanvi is considered to be part of the dialect group of Western Hindi, which also includes Kharib ...

or Sarson da saag in

Punjabi Punjabi, or Panjabi, most often refers to: * Something of, from, or related to Punjab, a region in India and Pakistan * Punjabi language * Punjabi people * Punjabi dialects and languages Punjabi may also refer to: * Punjabi (horse), a British Th ...

or Sareyan Da Saag in

Dogri Dogri ( Name Dogra Akkhar: ; Devanagari: डोगरी; Nastaliq: ; ) is an Indo-Aryan language primarily spoken in the Jammu region of Jammu and Kashmir, India, with smaller groups of speakers in adjoining regions of western Himachal Prad ...

) is a popular

vegetarian Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetariani ...

dish from the northern region of the

Indian subcontinent The Indian subcontinent is a physiographical region in Southern Asia. It is situated on the Indian Plate, projecting southwards into the Indian Ocean from the Himalayas. Geopolitically, it includes the countries of Bangladesh, Bhutan, In ...

. It is made from mustard greens (sarson) and spices such as

ginger Ginger (''Zingiber officinale'') is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of ...

and

garlic Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus '' Allium''. Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. It is native to South Asia, Central Asia and northeas ...

. It is often served with Makki ki roti. Sarson ka Saag and Makki ki Roti is closely associated with

Jammu Jammu is the winter capital of the Indian union territory of Jammu and Kashmir. It is the headquarters and the largest city in Jammu district of the union territory. Lying on the banks of the river Tawi, the city of Jammu, with an area of ...

Himachal Pradesh Himachal Pradesh (; ; "Snow-laden Mountain Province") is a state in the northern part of India. Situated in the Western Himalayas, it is one of the thirteen mountain states and is characterized by an extreme landscape featuring several pea ...

Haryana Haryana (; ) is an Indian state located in the northern part of the country. It was carved out of the former state of East Punjab on 1 Nov 1966 on a linguistic basis. It is ranked 21st in terms of area, with less than 1.4% () of India's land ...

and

Punjab Punjab (; Punjabi Language, Punjabi: پنجاب ; ਪੰਜਾਬ ; ; also Romanization, romanised as ''Panjāb'' or ''Panj-Āb'') is a geopolitical, cultural, and historical region in South Asia, specifically in the northern part of the I ...

and is considered a special dish in entire

North India North India is a loosely defined region consisting of the northern part of India. The dominant geographical features of North India are the Indo-Gangetic Plain and the Himalayas, which demarcate the region from the Tibetan Plateau and Cen ...

. It is eaten especially in the winter season.

Etymology

''Sarson Ka Saag'' literally translates to leafy vegetable preparation of mustard. The word ''Sarson'' is derived from

Sanskrit Sanskrit (; attributively , ; nominally , , ) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had Trans-cultural diffusion ...

word ''Sarśapa'', the Sanskrit word for mustard. The Dogri word ''Sareyan'' is derived from the same Sanskrit root, and the word ''Saag'' is derived from Sanskrit word ''Śāka'' ''(Shaak)'' meaning greens or leafy vegetable.

Mode of serving

The dish is regarded as the traditional way to prepare

saag Saag (), also spelled sag or saga, is an Indian leaf vegetable dish eaten with bread such as roti or naan, or in some regions with rice. Saag can be made from spinach, mustard greens, collard greens, basella, finely chopped broccoli or other ...

and is usually served with '' Makki ki roti'' or '' Bajra ki roti'' or even wheat roti. It can be topped with either ''makkhan'' (butter) or more traditionally with

ghee Ghee is a type of clarified butter, originating from India. It is commonly used in India for cooking, as a traditional medicine, and for religious rituals. Description Ghee is typically prepared by simmering butter, which is churned from ...

(clarified butter). Some

spinach Spinach (''Spinacia oleracea'') is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either f ...

(''Palak'') may be added to enhance colour and thicken the dish, though this may alter the flavour. Mustard is a winter and spring delicacy, and its relative abundance in North India has made it one of the most popular dishes in the region, as mustard has been grown in the India for millennia.

Etymology

Mode of serving

See also

References

Further reading