San healing practices
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In the culture of the San (also known as Ju/'oansi, !Kung, or Bushmen), an
indigenous people Indigenous peoples are culturally distinct ethnic groups whose members are directly descended from the earliest known inhabitants of a particular geographic region and, to some extent, maintain the language and culture of those original people ...
of
Botswana Botswana (, ), officially the Republic of Botswana ( tn, Lefatshe la Botswana, label= Setswana, ), is a landlocked country in Southern Africa. Botswana is topographically flat, with approximately 70 percent of its territory being the Kalaha ...
,
Namibia Namibia (, ), officially the Republic of Namibia, is a country in Southern Africa. Its western border is the Atlantic Ocean. It shares land borders with Zambia and Angola to the north, Botswana to the east and South Africa to the south and ea ...
,
South Africa South Africa, officially the Republic of South Africa (RSA), is the Southern Africa, southernmost country in Africa. It is bounded to the south by of coastline that stretch along the Atlantic Ocean, South Atlantic and Indian Oceans; to the ...
, and
Angola , national_anthem = " Angola Avante"() , image_map = , map_caption = , capital = Luanda , religion = , religion_year = 2020 , religion_ref = , coordina ...
, healers administer a wide range of practices, from oral remedies containing plant and animal material, making cuts on the body and rubbing in 'potent' substances, inhaling smoke of smouldering organic matter like certain twigs or animal dung, wearing parts of animals or 'jewellery' that 'makes them strong.' Anecdotal records reveal that the Khoikhoi and San people have used ''
Sceletium tortuosum Sceletium tortuosum is a succulent plant commonly found in South Africa, which is also known as Kanna, Channa, Kougoed (Kauwgoed/ 'kougoed', prepared from 'fermenting' ''S. tortuosum'')—which literally means, 'chew(able) things' or 'something ...
'' since ancient times as an essential part of the indigenous culture and materia mediac. The trance dance is one of the most distinctive features of San culture.


Trance dance

The San heal whilst in an altered state of consciousness in what is known as a '
trance Trance is a state of semi-consciousness in which a person is not self-aware and is either altogether unresponsive to external stimuli (but nevertheless capable of pursuing and realizing an aim) or is selectively responsive in following the dir ...
dance' or 'healing dance'. Trance dance rituals take place over an entire night. Participants will sometimes tie offerings to animal spirits to the trees, and will use drums in order to contact animal and ancestor spirits.Isaacson, Rupert. "The Healing Land." Geographical 73.7; 7 (2001): 53. Richard Katz, an associate professor from Harvard University, says these occur four times a month, on average.Katz, Richard. “Accepting ‘Boiling Energy’.” Ethos. 10.4, (1982):344 In her book ''The Harmless People,'' based on fieldwork in the 1950s,
Elizabeth Marshall Thomas Elizabeth Marshall Thomas (born September 13, 1931) is an American author. She has published fiction and non-fiction books and articles on animal behavior, Paleolithic life, and the !Kung Bushmen of the Kalahari Desert. Early life and education ...
observed that the women sat in a circle around a fire, singing the medicine songs in several parts with falsetto voices and clapping their hands in a sharp, staccato rhythm. Men danced single-file around the fire taking very short, pounding steps in counterpoint to the rhythms of the singing and the clapping. The movement was accompanied by the sharp, high clatter of rattles—made from dry cocoons strung together with sinew cords—that were tied to their legs. The dance was a complicated pattern of voices and rhythms that was infinitely varied and precise. San people began learning these songs and dances when they were children and work hard to develop these skills.Thomas, Elizabeth Marshall. The Harmless People. New York: Vintage Books, 1989. 132.


Healing energy

Lorna Marshall, mother of Elizabeth Marshall Thomas, conducted six expeditions to the
Kalahari The Kalahari Desert is a large semi-arid sandy savanna in Southern Africa extending for , covering much of Botswana, and parts of Namibia and South Africa. It is not to be confused with the Angolan, Namibian, and South African Namib coasta ...
in the 1950s for the purpose of studying the San. She wrote that as the dance intensified, the ''n/um'', or energy, was thought to be activated in the bodies of those who heal (most were men). The ''n/um'' is so strong it can become dangerous. Healers experiencing this must not point their finger fixedly at anyone, especially a child, because a "fight" or "death thing" might go along their arm, leap into the child, and kill it. Katz says the women's singing of these powerful ''n/um'' songs helps "awaken" the ''n/um'' and the healer's heart so they can begin to heal. The healer undergoes a transformation, which comes after a painful transition into an enhanced state of consciousness, called ''!kia''. This connects the healer and their spiritual healing power with the community. When dancers are experiencing ''!kia'', they can heal all those at the dance. ''!kia'' is considered a very special and extraordinary state.Marshall Thomas, Elizabeth. The Old Way. New York: Sarah Crichton Books, 2006. 270. The process of intensifying ''n/um'' and going into ''!kia'' can manifest itself in different ways. Isaacson says, "they sometimes dance themselves into a trance, sometimes screaming in pain, and other times laughing or singing." They can also suddenly fling their arms into the air and with a piercing shriek crash to the ground, as observed by Elizabeth Marshall. The transformation experience was described to Richard Katz by an experienced healer, Kinachau, in the following quote:
"You dance, dance, dance. Then ''n/um'' lifts you up in your belly and lifts you in your back, and then you start to shiver. 'N/um''makes you tremble, it's hot. . . . Your eyes are open but you don't look around; you hold your eyes still and look straight ahead. But when you get into ''!kia'', you're looking around because you see everything, because you see what's troubling everybody . . . ''n/um'' enters every part of your body right to the tip of your feet and even your hair."
Katz also states that in order to cure, people must learn to control their boiling ''n/um'' and to "pull out sickness" from the people. When they do this, they use the enhanced consciousness of ''!kia'' to see the things causing sickness, like "the death things God has put into the people." According to Elizabeth Marshall Thomas, the healer will begin by washing his hands in the fire. He then will place one hand on the person's chest, and one on their back, and will "suck" the evil from them. The medicine man often shudders and groans as he does this, and then will suddenly "shriek the evil into the air." Katz states that if the person they are healing has a specific symptom, the healers' hands focus on sucking the evil out of that area, but if there are no symptoms of illness the healers' fluttering and vibrating hands move lightly and sporadically over the person's chest. These happenings go on throughout the entire night. Elizabeth Marshall says people get tired, but they will not stop, because it is important to keep going until sunrise. Sometimes the younger people might have to leave the dance circle, but the older people never falter. When the first light of dawn shows on the horizon, they gather extra energy to will sing louder and dance faster. As the sun rises, the dance reaches a "final most powerful intensity", and then will suddenly stop. Sandy Gall, author of ''The Bushmen of Southern Africa'', states that after a healing dance they "collapse in exhaustion" until the next day, when, fully recovered, they share their trance experiences with one another.Gall, Sandy. "The Bushmen of the Kalahari." Ecologist 33.7 (2003): 28-31.


Other occurrences at healing dances

San healers do not just cure physical illness. In ''The Old Way: A Story of the First People'' (2006), Marshall Thomas reports that they expel what they call "star sickness". This is the force that takes over a group of people and causes jealousy, anger and quarrels and failures of gift giving. These things are thought to pull people apart and damage unity.Marshall Thomas, Elizabeth. The Old Way. New York: Sarah Crichton Books, 2006. 268-272. Trance dancing mends the social fabric as it releases hostility, according to Katz. Also in this powerful state, healers often walk on fire, see the insides of peoples' bodies and scenes at great distances from their camp, or travel to God's home, as observed by Elizabeth Marshall. One healer tells of a time when his spirit left the camp and came upon a pride of lions that had been troubling the people. The man's spirit ordered them away, and they left and did not bother the people anymore. These activities would never be attempted in their ordinary state. These dances and ''!kia'' may also contribute to the healer's sense of self. As K"au fDau, a blind healer told Professor Katz:
"God keeps my eyeballs in a little cloth bag. When he first collected them, he got a little cloth bag and plucked my eyeballs out and put them into the bag and then he tied the eyeballs to his belt and went up to heaven. And now when I dance, on the nights when I dance and the singing rises up, he comes down from heaven swinging the bag with the eyeballs above my head and then he lowers the eyeballs to my eye level, and as the singing gets strong, he puts the eyeballs into my sockets and they stay there and I cure. And then when the women stop singing and separate out, he removes the eyeballs, puts them back in the cloth bag and takes them up to heaven."
So during the ''!kia'' state, this man says he can see, both figuratively and literally.


Becoming a healer

Becoming a healer is not just for a few religious specialists. According to Thomas Dowson, the people would rather have it spread throughout the group. It is a long and painful process to become a healer, but still many go along this path. In fact, by the time the people reach adulthood, about half of the men and a third of the women have become healers.Dowson, Thomas A. “Reading Art, Writing History:Rock Art and Social Change in Southern Africa.” 25.3 (1994): 332-345. Katz says that even though it is painful, people want to become healers so they can help people. If someone is very sick, there is some hope that a healing trance dance can keep them from dying.


See also

*
San religion The San religion is the traditional religion and mythology of the San people. It is poorly attested due to their interactions with Christianity. Gods and mythical figures ;ǀXam The ǀXam prayed to the Sun and Moon. Many myths are ascribed t ...
* San rock art *
Traditional African medicine Traditional African medicine is a range of traditional medicine disciplines involving indigenous herbalism and African spirituality, typically including diviners, midwives, and herbalists. Practitioners of traditional African medicine claim ...
*
Energy medicine Energy medicine is a branch of alternative medicine based on a pseudo-scientific belief that healers can channel "healing energy" into a patient and effect positive results. Practitioners use a number of names including various synonyms for m ...


References

{{Reflist Botswana culture Namibian culture Medicine drums San people