Prostration
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Prostration is the
gesture A gesture is a form of nonverbal communication or non-vocal communication in which visible bodily actions communicate particular messages, either in place of, or in conjunction with, speech. Gestures include movement of the hands, face, or othe ...
of placing one's body in a
reverentially Deference (also called submission or passivity) is the condition of submitting to the espoused, legitimate influence of one's superior or superiors. Deference implies a yielding or submitting to the judgment of a recognized superior, out of re ...
or
submissively Deference (also called submission or passivity) is the condition of submitting to the espoused, legitimate influence of one's superior or superiors. Deference implies a yielding or submitting to the judgment of a recognized superior, out of re ...
prone position Prone position () is a body position in which the person lies flat with the chest down and the back up. In anatomical terms of location, the dorsal side is up, and the ventral side is down. The supine position is the 180° contrast. Etymology T ...
. Typically prostration is distinguished from the lesser acts of
bowing Bowing (also called stooping) is the act of lowering the torso and Human head, head as a social gesture in direction to another person or symbol. It is most prominent in Asian cultures but it is also typical of nobility and aristocracy in many E ...
or
kneeling Kneeling is a basic human position where one or both knees touch the ground. According to Merriam-Webster, kneeling is defined as "to position the body so that one or both knees rest on the floor". Kneeling with only one knee, and not both, is ca ...
by involving a part of the body above the knee, especially the hands, touching the ground. Major world
religion Religion is a range of social system, social-cultural systems, including designated religious behaviour, behaviors and practices, morals, beliefs, worldviews, religious text, texts, sanctified places, prophecies, ethics in religion, ethics, or ...
s employ prostration as an act of submissiveness or
worship Worship is an act of religious devotion usually directed towards a deity or God. For many, worship is not about an emotion, it is more about a recognition of a God. An act of worship may be performed individually, in an informal or formal group, ...
to an entity or to the Supreme Being (i.e. God), as in the '' metanoia'' in
Christian prayer Christian prayer is an important activity in Christianity, and there are several different forms used for this practice. Christian prayers are diverse: they can be completely spontaneous, or read entirely from a text, such as from a breviary, wh ...
used in the
Eastern Orthodox Eastern Orthodoxy, otherwise known as Eastern Orthodox Christianity or Byzantine Christianity, is one of the three main Branches of Christianity, branches of Chalcedonian Christianity, alongside Catholic Church, Catholicism and Protestantism ...
and
Oriental Orthodox Church The Oriental Orthodox Churches are Eastern Christian churches adhering to Miaphysite Christology, with approximately 50 million members worldwide. The Oriental Orthodox Churches adhere to the Nicene Christian tradition. Oriental Orthodoxy is ...
es, and in the ''
sujud Sujūd (, ), or sajdah (, ), also known as sijda, sejda or shejda, in Islam is the act of low bowing or prostration to God facing the ''qiblah'' (direction of the Kaaba at Mecca). It is usually done in standardized prayers (salah). The positio ...
'' of the
Islamic Islam is an Abrahamic religions, Abrahamic monotheistic religion based on the Quran, and the teachings of Muhammad. Adherents of Islam are called Muslims, who are estimated to number Islam by country, 2 billion worldwide and are the world ...
prayer File:Prayers-collage.png, 300px, alt=Collage of various religionists praying – Clickable Image, Collage of various religionists praying ''(Clickable image – use cursor to identify.)'' rect 0 0 1000 1000 Shinto festivalgoer praying in front ...
, ''
salat ''Salah'' (, also spelled ''salat'') is the practice of formal ibadah, worship in Islam, consisting of a series of ritual prayers performed at prescribed times daily. These prayers, which consist of units known as rak'a, ''rak'ah'', include ...
''. In various cultures and traditions, prostrations are similarly used to show respect to rulers, civil authorities and social elders or superiors, as in the Chinese
kowtow A kowtow () is the act of deep respect shown by prostration, that is, kneeling and bowing so low as to have one's head touching the ground. In East Asian cultural sphere, Sinospheric culture, the kowtow is the highest sign of reverence. It w ...
or
Ancient Greek Ancient Greek (, ; ) includes the forms of the Greek language used in ancient Greece and the classical antiquity, ancient world from around 1500 BC to 300 BC. It is often roughly divided into the following periods: Mycenaean Greek (), Greek ...
''
proskynesis Proskynesis (), also called proscynesis () or proskinesis (; ; ), was a solemn gesture of respect towards gods and people in many societies. Among the Persians, it referred to a man prostrating himself and kissing the land or the limbs of a r ...
''. The act has often traditionally been an important part of religious, civil and traditional rituals and ceremonies, and remains in use in many cultures.


Traditional religious practices

Many religious institutions (listed alphabetically below) use prostrations to embody the lowering, submitting or relinquishing of the individual ego before a greater spiritual power or presence.


Baháʼí Faith

In the
Baháʼí Faith The Baháʼí Faith is a religion founded in the 19th century that teaches the Baháʼí Faith and the unity of religion, essential worth of all religions and Baháʼí Faith and the unity of humanity, the unity of all people. Established by ...
, prostrations are performed as a part of one of the alternatives of obligatory prayer (the "Long" one) and in the case of traveling, a prostration is performed in place of each missed obligatory prayer in addition to saying "Glorified be God, the Lord of Might and Majesty, of Grace and Bounty". However, if unable to do so, saying "Glorified be God" is sufficient. There are specifics about where the prostration can take place including, "God hath granted you leave to prostrate yourselves on any surface that is clean ..." (note #10) and "He also condemns such practices as prostrating oneself before another person and other forms of behaviour that abase one individual in relation to another". (note #57)


Buddhism

In
Buddhism Buddhism, also known as Buddhadharma and Dharmavinaya, is an Indian religion and List of philosophies, philosophical tradition based on Pre-sectarian Buddhism, teachings attributed to the Buddha, a wandering teacher who lived in the 6th or ...
, prostrations are commonly used and the various stages of the physical movement are traditionally counted in threes and related to the
Triple Gem In Buddhism, refuge or taking refuge refers to a religious practice which often includes a prayer or recitation performed at the beginning of the day or of a practice session. Its object is typically the Three Jewels (also known as the Triple ...
, consisting of: * the Awakened One (
Sanskrit Sanskrit (; stem form ; nominal singular , ,) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in northwest South Asia after its predecessor languages had Trans-cultural ...
/
Pali Pāli (, IAST: pāl̤i) is a Classical languages of India, classical Middle Indo-Aryan languages, Middle Indo-Aryan language of the Indian subcontinent. It is widely studied because it is the language of the Buddhist ''Pali Canon, Pāli Can ...
: ''
Buddha Siddhartha Gautama, most commonly referred to as the Buddha (),* * * was a wandering ascetic and religious teacher who lived in South Asia during the 6th or 5th century BCE and founded Buddhism. According to Buddhist legends, he was ...
'') (in this meaning, to own potential) * his teaching (Sanskrit: ''
Dharma Dharma (; , ) is a key concept in various Indian religions. The term ''dharma'' does not have a single, clear Untranslatability, translation and conveys a multifaceted idea. Etymologically, it comes from the Sanskrit ''dhr-'', meaning ''to hold ...
''; Pali: ''Dhamma'') * his community (''
Sangha Sangha or saṃgha () is a term meaning "association", "assembly", "company" or "community". In a political context, it was historically used to denote a governing assembly in a republic or a kingdom, and for a long time, it has been used b ...
'') of noble disciples (''ariya- savaka''). In addition, different schools within Buddhism use prostrations in various ways, such as the Tibetan tantric preliminary practice of a 100,000 prostrations as a means of overcoming pride (see Ngöndro). Tibetan pilgrims often progress by prostrating themselves fully at each step, then moving forward as they get up, in such a way that they have lain on their face on each part of their route. Each three paces involves a full prostration; the number three is taken to refer to the Triple Gem. This is often done round a
stupa In Buddhism, a stupa (, ) is a domed hemispherical structure containing several types of sacred relics, including images, statues, metals, and '' śarīra''—the remains of Buddhist monks or nuns. It is used as a place of pilgrimage and m ...
, and in an extremely arduous pilgrimage,
Mount Kailash Mount Kailash (also Kailasa; ''Kangrinboqê'' or ''Gang Rinpoche''; ; ; , ) is a mountain in Ngari Prefecture, Tibet Autonomous Region of China. It lies in the Kailash Range (Gangdisê Mountains) of the Transhimalaya, in the western part ...
is circumnavigated entirely by this method, which takes about four weeks to complete the 52-kilometre route. It is also not unusual to see pilgrims prostrating all the way from their home to Lhasa, sometimes a distance of over 2000 km, the process taking up to two years to complete.


Christianity

In
Oriental Orthodox Christianity The Oriental Orthodox Churches are Eastern Christian churches adhering to Miaphysite Christology, with approximately 50 million members worldwide. The Oriental Orthodox Churches adhere to the Nicene Christian tradition. Oriental Orthodoxy is ...
and Western Orthodox Christianity, believers prostrate during the seven fixed prayer times;
prayer rugs A prayer rug or prayer mat is a piece of fabric, sometimes a pile carpet, used by Muslims, some Christians, especially in Orthodox Christianity and some followers of the Baháʼí Faith during prayer. In Islam, a prayer mat is placed between th ...
are used by some adherents to provide a clean space for believers to offer their
Christian prayer Christian prayer is an important activity in Christianity, and there are several different forms used for this practice. Christian prayers are diverse: they can be completely spontaneous, or read entirely from a text, such as from a breviary, wh ...
s to God, e.g. the
canonical hours In the practice of Christianity, canonical hours mark the divisions of the day in terms of Fixed prayer times#Christianity, fixed times of prayer at regular intervals. A book of hours, chiefly a breviary, normally contains a version of, or sel ...
. Oriental Orthodox Christians, such as Copts, incorporate prostrations in their prayers that are performed facing eastward in anticipation of the Second Coming of Jesus, "prostrating three times in the name of the
Trinity The Trinity (, from 'threefold') is the Christian doctrine concerning the nature of God, which defines one God existing in three, , consubstantial divine persons: God the Father, God the Son (Jesus Christ) and God the Holy Spirit, thr ...
; at the end of each Psalm … while saying the ‘Alleluia’; and multiple times" during the forty-one Kyrie eleisons" (cf. '' Agpeya'').
Syriac Orthodox The Syriac Orthodox Church (), also informally known as the Jacobite Church, is an Oriental Orthodox denomination that originates from the Church of Antioch. The church currently has around 4-5 million followers. The church upholds the Mia ...
and Indian Orthodox Christians, as well as Christians belonging to the
Mar Thoma Syrian Church The Malankara Mar Thoma Syrian Church, often shortened to Mar Thoma Church, and known also as the Reformed Syrian ChurchS. N. Sadasivan. A Social History of India''. APH Publishing; 2000. . p. 442. and the Mar Thoma Syrian Church of Malab ...
(an Oriental Protestant denomination), make multiple prostrations at the seven fixed prayer times during which the canonical hours are prayed, thrice during the Qauma prayer, at the words "Crucified for us, Have mercy on us!", thrice during the recitation of the Nicene Creed at the words "And was incarnate of the Holy Spirit...", "And was crucified for us...", & "And on the third day rose again...", as well as thrice during the Prayer of the Cherubim while praying the words "Blessed is the glory of the Lord, from His place forever!" (cf. ''
Shehimo Shehimo (, ; English language, English: Book of Common Prayer, also spelled Sh'himo) is the West Syriac Rite, West Syriac Christian breviary of the Syriac Orthodox Church and the West Syriac Rite, West Syriac Saint Thomas Christians of India (S ...
''). Oriental Catholic and Oriental Protestant rites also use prostrations in a similar way as the Oriental Orthodox Churches. Among Old Ritualists, a prayer rug known as the Podruchnik is used to keep one's face and hands clean during prostrations, as these parts of the body are used to make the
sign of the cross Making the sign of the cross (), also known as blessing oneself or crossing oneself, is both a prayer and a ritual blessing made by members of some branches of Christianity. It is a very significant prayer because Christians are acknowledging ...
. The
Catholic The Catholic Church (), also known as the Roman Catholic Church, is the List of Christian denominations by number of members, largest Christian church, with 1.27 to 1.41 billion baptized Catholics Catholic Church by country, worldwid ...
,
Lutheran Lutheranism is a major branch of Protestantism that emerged under the work of Martin Luther, the 16th-century German friar and Protestant Reformers, reformer whose efforts to reform the theology and practices of the Catholic Church launched ...
, and
Anglican Anglicanism, also known as Episcopalianism in some countries, is a Western Christianity, Western Christian tradition which developed from the practices, liturgy, and identity of the Church of England following the English Reformation, in the ...
Churches use full prostrations, lying flat on the floor face down, during the imposition of
Holy Orders In certain Christian denominations, holy orders are the ordination, ordained ministries of bishop, priest (presbyter), and deacon, and the sacrament or rite by which candidates are ordained to those orders. Churches recognizing these orders inclu ...
,
Religious Profession In the Catholic Church, a religious profession is the solemn admission of men or women into consecrated life by means of the pronouncement of religious vows, typically the evangelical counsels. Usage The 1983 Code of Canon Law defines the ter ...
and the Consecration of Virgins. Additionally, in the Roman Catholic Church and United Methodist Church, at the beginning of the Good Friday Liturgy, the celebrating priest and the deacon prostrate themselves in front of the
altar An altar is a table or platform for the presentation of religion, religious offerings, for sacrifices, or for other ritualistic purposes. Altars are found at shrines, temples, Church (building), churches, and other places of worship. They are use ...
. Dominican practice on Good Friday services in priory churches includes prostration by all friars in the aisle of the church. In the Roman Catholic, Lutheran and Anglican churches, partial prostrations ("profound bows") can be used in place of
genuflection Genuflection or genuflexion is the act of bending a knee to the ground, as distinguished from kneeling which more strictly involves both knees. From early times, it has been a gesture of deep respect for a superior. Today, the gesture is common ...
s for those who are unable to genuflect. The prostration is always performed before God, and in the case of holy orders, profession or consecration the candidates prostrate themselves in front of the altar which is a symbol of Christ. In
Eastern Orthodox Eastern Orthodoxy, otherwise known as Eastern Orthodox Christianity or Byzantine Christianity, is one of the three main Branches of Christianity, branches of Chalcedonian Christianity, alongside Catholic Church, Catholicism and Protestantism ...
Church, prostrations are preceded by making the
sign of the cross Making the sign of the cross (), also known as blessing oneself or crossing oneself, is both a prayer and a ritual blessing made by members of some branches of Christianity. It is a very significant prayer because Christians are acknowledging ...
and consist of kneeling and touching the head to the floor. They are commonly performed both at specific moments during the services and when venerating
relics In religion, a relic is an object or article of religious significance from the past. It usually consists of the physical remains or personal effects of a saint or other person preserved for the purpose of veneration as a tangible memorial. Reli ...
or
icon An icon () is a religious work of art, most commonly a painting, in the cultures of the Eastern Orthodox, Oriental Orthodox, Catholic Church, Catholic, and Lutheranism, Lutheran churches. The most common subjects include Jesus, Mary, mother of ...
s. However, prostrations are forbidden on the
Lord's Day In Christianity, the Lord's Day refers to Sunday, the traditional day of communal worship. It is the first day of the week in the Hebrew calendar and traditional Christian calendars. It is observed by most Christians as the weekly memorial of the ...
(Sunday) and during Paschaltide (Easter season) in honour of the Resurrection and are traditionally discouraged on Great Feasts of the Lord. During
Great Lent Great Lent, or the Great Fast (Greek language, Greek: Μεγάλη Τεσσαρακοστή, ''Megali Tessarakosti'' or Μεγάλη Νηστεία, ''Megali Nisteia'', meaning "Great 40 Days", and "Great Fast", respectively), is the most impor ...
, and
Holy Week Holy Week () commemorates the seven days leading up to Easter. It begins with the commemoration of Triumphal entry into Jerusalem, Christ's triumphal entry into Jerusalem on Palm Sunday, marks the betrayal of Jesus on Spy Wednesday (Holy Wednes ...
, frequent prostrations are prescribed (see Prayer of St. Ephraim). Orthodox Christian may also make prostrations in front of people (though in this case without the Sign of the Cross, as it is not an act of veneration or divine worship), such as the
bishop A bishop is an ordained member of the clergy who is entrusted with a position of Episcopal polity, authority and oversight in a religious institution. In Christianity, bishops are normally responsible for the governance and administration of di ...
, one's spiritual father or one another when asking
forgiveness Forgiveness, in a psychology, psychological sense, is the intentional and voluntary process by which one who may have felt initially wronged, victimized, harmed, or hurt goes through a process of changing feelings and attitude regarding a given ...
(in particular at the
Vespers Vespers /ˈvɛspərz/ () is a Christian liturgy, liturgy of evening prayer, one of the canonical hours in Catholic (both Latin liturgical rites, Latin and Eastern Catholic liturgy, Eastern Catholic liturgical rites), Eastern Orthodox, Oriental O ...
service which begins
Great Lent Great Lent, or the Great Fast (Greek language, Greek: Μεγάλη Τεσσαρακοστή, ''Megali Tessarakosti'' or Μεγάλη Νηστεία, ''Megali Nisteia'', meaning "Great 40 Days", and "Great Fast", respectively), is the most impor ...
on the afternoon of the Sunday of Forgiveness.) Those who are physically unable to make full prostrations may instead substitute ''metanias'' (bows at the waist).


Hinduism

In
Hinduism Hinduism () is an Hypernymy and hyponymy, umbrella term for a range of Indian religions, Indian List of religions and spiritual traditions#Indian religions, religious and spiritual traditions (Sampradaya, ''sampradaya''s) that are unified ...
, eight-limbed (''ashtanga pranama,'' also called ''dandavat,'' meaning "like a stick") and five-limbed (''panchanga pranama'') prostrations are included in the religious ritual of puja.


Islam

In
Islam Islam is an Abrahamic religions, Abrahamic monotheistic religion based on the Quran, and the teachings of Muhammad. Adherents of Islam are called Muslims, who are estimated to number Islam by country, 2 billion worldwide and are the world ...
, prostrations ('' sajadat'', plural of ''sujud'' or ''sajda'') are used to praise, glorify and humble oneself in front of
Allah Allah ( ; , ) is an Arabic term for God, specifically the God in Abrahamic religions, God of Abraham. Outside of the Middle East, it is principally associated with God in Islam, Islam (in which it is also considered the proper name), althoug ...
(God) and are a vital part of the five obligatory prayers performed daily; this is deemed obligatory for every
Muslim Muslims () are people who adhere to Islam, a Monotheism, monotheistic religion belonging to the Abrahamic religions, Abrahamic tradition. They consider the Quran, the foundational religious text of Islam, to be the verbatim word of the God ...
whether the prayers are being performed individually or in the congregation.The Medical Advantages of Sajdah
by Dr. Muhammad Karim Beebani
Additionally, the thirty-second chapter (''
sura A ''surah'' (; ; ) is an Arabic word meaning 'chapter' in the Quran. There are 114 ''suwar'' in the Quran, each divided into verses (). The ''suwar'' are of unequal length; the shortest ''surah'' ( al-Kawthar) has only three verses, while the ...
'') of the
Qur'an The Quran, also romanized Qur'an or Koran, is the central religious text of Islam, believed by Muslims to be a revelation directly from God ('' Allāh''). It is organized in 114 chapters (, ) which consist of individual verses ('). Besides ...
is titled As-Sajdah ("The Prostration": see ), while the
Arabic Arabic (, , or , ) is a Central Semitic languages, Central Semitic language of the Afroasiatic languages, Afroasiatic language family spoken primarily in the Arab world. The International Organization for Standardization (ISO) assigns lang ...
word ''sujud'' (also meaning prostration) appears about 90 times in the Qur'an, a fact which many Muslim scholars claim to be another example of its significance in Islam. According to a narration of the words and deeds of
Muhammad Muhammad (8 June 632 CE) was an Arab religious and political leader and the founder of Islam. Muhammad in Islam, According to Islam, he was a prophet who was divinely inspired to preach and confirm the tawhid, monotheistic teachings of A ...
as contained in the collection of
hadith Hadith is the Arabic word for a 'report' or an 'account f an event and refers to the Islamic oral tradition of anecdotes containing the purported words, actions, and the silent approvals of the Islamic prophet Muhammad or his immediate circle ...
of
Ibn Majah Abū ʿAbd Allāh Muḥammad ibn Yazīd Ibn Mājah al-Rabʿī al-Qazwīnī (; (b. 209/824, d. 273/887) commonly known as Ibn Mājah, was a Middle Ages, medieval scholar of hadith of Persian people, Persian origin. He compiled the last of Sunni ...
, Muhammad is reported to have said that " e prayer alahis a cure for many diseases" and have advised people to perform prostration gracefully. It is also important to note that in Islam, the prostration to anyone but Allah is absolutely forbidden as it constitutes shirk. Muhammad strictly prohibited Muslims from prostrating before him. Regardless of the circumstances, no Muslim should request or accept prostration from others, as prostration of anyone but Allah is strictly prohibited in Islam.


Jainism

In
Jainism Jainism ( ), also known as Jain Dharma, is an Indian religions, Indian religion whose three main pillars are nonviolence (), asceticism (), and a rejection of all simplistic and one-sided views of truth and reality (). Jainism traces its s ...
, there is a great importance placed on prostration, especially when a devotee is in the temples or in front of high souls. It represents the surrendering of ego.


Judaism

In
Judaism Judaism () is an Abrahamic religions, Abrahamic, Monotheism, monotheistic, ethnic religion that comprises the collective spiritual, cultural, and legal traditions of the Jews, Jewish people. Religious Jews regard Judaism as their means of o ...
, the
Tanakh The Hebrew Bible or Tanakh (;"Tanach"
. ''
Talmud The Talmud (; ) is the central text of Rabbinic Judaism and the primary source of Jewish religious law (''halakha'') and Jewish theology. Until the advent of Haskalah#Effects, modernity, in nearly all Jewish communities, the Talmud was the cen ...
ic texts as well as writings of Gaonim and
Rishonim ''Rishonim'' (; ; sing. , ''Rishon'') were the leading rabbis and ''posek, poskim'' who lived approximately during the 11th to 15th centuries, in the era before the writing of the ''Shulchan Aruch'' (, "Set Table", a common printed code of Jewis ...
indicate that prostration was very common among Jewish communities until some point during the Middle Ages. In
Mishneh Torah The ''Mishneh Torah'' (), also known as ''Sefer Yad ha-Hazaka'' (), is a code of Rabbinic Jewish religious law (''halakha'') authored by Maimonides (Rabbi Moshe ben Maimon/Rambam). The ''Mishneh Torah'' was compiled between 1170 and 1180 CE ( ...
,
Maimonides Moses ben Maimon (1138–1204), commonly known as Maimonides (, ) and also referred to by the Hebrew acronym Rambam (), was a Sephardic rabbi and Jewish philosophy, philosopher who became one of the most prolific and influential Torah schola ...
states full prostration (with one's body pressed flat to the earth) should be practiced at the end of the Amidah, recited thrice daily. Members of the Karaite denomination practice full prostrations during prayers. Traditionally, Orthodox
Ashkenazi Ashkenazi Jews ( ; also known as Ashkenazic Jews or Ashkenazim) form a distinct subgroup of the Jewish diaspora, that Ethnogenesis, emerged in the Holy Roman Empire around the end of the first millennium Common era, CE. They traditionally spe ...
Jews Jews (, , ), or the Jewish people, are an ethnoreligious group and nation, originating from the Israelites of History of ancient Israel and Judah, ancient Israel and Judah. They also traditionally adhere to Judaism. Jewish ethnicity, rel ...
prostrated during
Rosh Hashana Rosh Hashanah (, , ) is the New Year in Judaism. The biblical name for this holiday is Yom Teruah (, , ). It is the first of the High Holy Days (, , 'Days of Awe"), as specified by Leviticus 23:23–25, that occur in the late summer/early autu ...
and
Yom Kippur Yom Kippur ( ; , ) is the holiest day of the year in Judaism. It occurs annually on the 10th of Tishrei, corresponding to a date in late September or early October. For traditional Jewish people, it is primarily centered on atonement and ...
, as did
Yemenite Jews Yemenite Jews, also known as Yemeni Jews or Teimanim (from ; ), are a Jewish diaspora group who live, or once lived, in Yemen, and their descendants maintaining their customs. After several waves of antisemitism, persecution, the vast majority ...
during the
Tachanun ''Tachanun'' or ''Taḥanun'' ( "Supplication"), also called ''nefilat apayim'' ( "falling on the face"), is part of Judaism's morning (''Shacharit'') and afternoon (''Mincha'') prayer services; it follows the recitation of the ''Amidah'', the ce ...
part of daily Jewish prayer.
Ethiopian Jews Beta Israel, or Ethiopian Jews, is a Jewish group originating from the territory of the Amhara and Tigray regions in northern Ethiopia, where they are spread out across more than 500 small villages over a wide territory, alongside predominant ...
traditionally prostrated during a holiday specific to their community known as '' Sigd''. ''Sigd'' comes from a
root word A root (also known as a root word or radical) is the core of a word that is irreducible into more meaningful elements. In morphology, a root is a morphologically simple unit which can be left bare or to which a prefix or a suffix can attach. Th ...
meaning prostration in Ge'ez,
Aramaic Aramaic (; ) is a Northwest Semitic language that originated in the ancient region of Syria and quickly spread to Mesopotamia, the southern Levant, Sinai, southeastern Anatolia, and Eastern Arabia, where it has been continually written a ...
, and
Arabic Arabic (, , or , ) is a Central Semitic languages, Central Semitic language of the Afroasiatic languages, Afroasiatic language family spoken primarily in the Arab world. The International Organization for Standardization (ISO) assigns lang ...
. There is a movement among '' Talmide haRambam'' to revive prostration as a regular part of daily Jewish worship. Rabbinical Judaism teaches that when the High Priest spoke the
Tetragrammaton The TetragrammatonPronounced ; ; also known as the Tetragram. is the four-letter Hebrew-language theonym (transliteration, transliterated as YHWH or YHVH), the name of God in the Hebrew Bible. The four Hebrew letters, written and read from ...
in the Holy of Holies of the Temple in Jerusalem on Yom Kippur, the people in the courtyard were to prostrate themselves completely as they heard the name spoken aloud. Judaism forbids prostration directly on a stone surface in order to prevent conflation with similar practices of Canaanite
polytheist Polytheism is the belief in or worship of more than one god. According to Oxford Reference, it is not easy to count gods, and so not always obvious whether an apparently polytheistic religion, such as Chinese folk religions, is really so, or whet ...
s.


Sikhism

Sikhs Sikhs (singular Sikh: or ; , ) are an ethnoreligious group who adhere to Sikhism, a religion that originated in the late 15th century in the Punjab region of the Indian subcontinent, based on the revelation of Guru Nanak. The term ''Sikh'' ...
prostrate in front of
Guru Granth Sahib The Guru Granth Sahib (, ) is the central holy religious scripture of Sikhism, regarded by Sikhs as the final, sovereign and eternal Guru following the lineage of the ten human gurus of the religion. The Adi Granth (), its first rendition, w ...
, the holy scripture of the Sikhs. Sikhs consider Guru Granth Sahib as their living
Guru Guru ( ; International Alphabet of Sanskrit Transliteration, IAST: ''guru'') is a Sanskrit term for a "mentor, guide, expert, or master" of certain knowledge or field. In pan-Indian religions, Indian traditions, a guru is more than a teacher: tr ...
and the unchanging word of
God In monotheistic belief systems, God is usually viewed as the supreme being, creator, and principal object of faith. In polytheistic belief systems, a god is "a spirit or being believed to have created, or for controlling some part of the un ...
: thus, by prostrating, Sikhs present their head to their Guru, awaiting command, which is taken in the form of a ''hukamnama'', or a random opening of Guru Granth Sahib to reveal an edict for the individual or congregation (similar to the ancient Roman practice of ''
sortes sanctorum ''Sortes Sanctorum'' (incipit ''Post solem surgunt stellae'') is a late antique text that was used for divination by means of dice. The oldest version of the text may have been pagan, but the earliest surviving example—a 4th- or 5th-century Gree ...
'', a form of
bibliomancy Bibliomancy is the use of books in divination. The use of sacred books (especially specific words and verses) for "magical medicine", for removing negative entities, or for divination is widespread in many religions of the world. Terminology Acco ...
). Sikhs call the prostration ''mutha tekna'' ("lowering the forehead"). Whenever and however many times a Sikh is in the presence of Guru Granth Sahib he will prostrate, usually upon the initial sight of Guru Granth Sahib and again upon leaving the presence of Guru Granth Sahib. Sikhs, in their personal worship (morning Nitnem and evening Rehras), will prostrate upon the completion of prayers and the ardās. The direction of prostration is not important as Sikhs place emphasis on the
omnipresence Omnipresence or ubiquity is the property of being present anywhere and everywhere. The term omnipresence is most often used in a religious context as an attribute of a deity or supreme being, while the term ubiquity is generally used to describ ...
of God: however, if it is possible, Sikhs tend to prostrate in the direction in which ''bani'' (books containing the word of God, such as the Gutka Sahib or Pothi Sahib) are kept. Other prostrations practiced by Sikhs from an Indian culture are touching of the feet to show respect and great humility (generally done to grandparents and other family elders). Full prostration is reserved for Guru Granth Sahib, as prostration is considered to be the ultimate act of physical humility and veneration.


Other contexts

Outside of traditional religious institutions, prostrations are used to show deference to worldly power, in the pursuit of general spiritual advancement and as part of a physical-health regimen.


Hawaii

In
ancient Hawaii Ancient Hawaii is the period of Hawaiian history preceding the establishment in 1795 of the Kingdom of Hawaii by Kamehameha the Great. Traditionally, researchers estimated the first settlement of the Hawaiian islands as having occurred sporad ...
, a form of prostration known as '' kapu moe'' required all to prostrate in the presence of a ''nīʻaupiʻo'' or a ''piʻo'' chief on the pain of death. The only people exempt from this were chiefs of the next grade the ''naha'' and ''wohi'' chiefs who were required to sit in their presence. Other Polynesian groups are known to practice this.


Imperial China

In
Imperial China The history of China spans several millennia across a wide geographical area. Each region now considered part of the Chinese world has experienced periods of unity, fracture, prosperity, and strife. Chinese civilization first emerged in the Y ...
, a form of prostration known as a
kowtow A kowtow () is the act of deep respect shown by prostration, that is, kneeling and bowing so low as to have one's head touching the ground. In East Asian cultural sphere, Sinospheric culture, the kowtow is the highest sign of reverence. It w ...
or kētou was used as a sign of respect and reverence.


Japan

In
Japan Japan is an island country in East Asia. Located in the Pacific Ocean off the northeast coast of the Asia, Asian mainland, it is bordered on the west by the Sea of Japan and extends from the Sea of Okhotsk in the north to the East China Sea ...
, a common form of prostration is called
dogeza is an element of traditional Japanese etiquette which involves kneeling directly on the ground and bowing to prostrate oneself while touching one's head to the floor.Leaman, Olive''Friendship East and West: philosophical perspectives''p. 74 It ...
, which was used as a sign of deep respect and submission for the elders of a family, guests,
samurai The samurai () were members of the warrior class in Japan. They were originally provincial warriors who came from wealthy landowning families who could afford to train their men to be mounted archers. In the 8th century AD, the imperial court d ...
, ''
daimyō were powerful Japanese magnates, feudal lords who, from the 10th century to the early Meiji era, Meiji period in the middle 19th century, ruled most of Japan from their vast hereditary land holdings. They were subordinate to the shogun and no ...
s'' and the Emperor. In modern times, it is generally used only in extreme circumstances, such as when apologizing for very serious transgressions or begging for an incredible favor. To perform dogeza, a person first enters the sitting/kneeling position known as
seiza '' Seiza '' ( or ; ; ) is the formal, traditional way of sitting in Japan. It involves a specific positioning and posture in a Kneeling, kneeled position so as to convey respect, particularly toward elders. It developed among samurai during t ...
, and then proceeds to touch the head to the ground. This practice may be related to rites of the
Shinto , also called Shintoism, is a religion originating in Japan. Classified as an East Asian religions, East Asian religion by Religious studies, scholars of religion, it is often regarded by its practitioners as Japan's indigenous religion and as ...
religion and
culture of Japan Japanese culture has changed greatly over the millennia, from the country's prehistoric Jōmon period, to its contemporary modern culture, which absorbs influences from Asia and other regions of the world. Since the Jomon period, ancestral ...
dating back centuries.


Martial arts

Shugyo in
martial arts Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defence; military and law enforcement applications; combat sport, competition; physical, mental, and spiritual development; entertainment; ...
, particularly in the Shōtōkai and
Kyokushin is a style of karate originating in Japan. It is a full-contact style of stand-up fighting and is rooted in a philosophy of self-improvement, discipline, and hard training. Kyokushin Kaikan is the martial arts organization founded in 1964 ...
styles of
Karate (; ; Okinawan language, Okinawan pronunciation: ), also , is a martial arts, martial art developed in the Ryukyu Kingdom. It developed from the Okinawan martial arts, indigenous Ryukyuan martial arts (called , "hand"; ''tī'' in Okinawan) un ...
, it is a form of extreme spiritual discipline.


Yoga

In modern
yoga Yoga (UK: , US: ; 'yoga' ; ) is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India, aimed at controlling body and mind to attain various salvation goals, as pra ...
practice, "sun salutations" (''sūrya namaskāra'') are a regular part of practitioners' routines. Such a practice may be used for both maintaining physical well-being and spiritual attainment.


Yoruba Ìdọ̀bálẹ̀ and Ìkúnlẹ̀

In traditional and contemporary
Yoruba culture Distinctive cultural norms prevail in Yorubaland and among the Yoruba people.Kola Abimbola, Yoruba Culture: ''A Philosophical Account'', Iroko Academic Publishers, 2005. Religion (Ẹ̀sìn) The Yoruba people, Yoruba are said to be religious peop ...
, younger male family and community members greet elders by assuming a position called "''ìdọ̀bálẹ̀''". The traditional, full Yoruba prostration involves the prostrator lying down almost prone with his feet extended behind his torso while the rest of his weight is propped up on both hands. This traditional form is being replaced by a more informal bow and touching the fingertips to the floor in front of an elder with one hand, while bending slightly at the knee. The female form of the greeting is the "''ìkúnlẹ̀''", a form of kneeling where the younger party bows to one or both knees in front of an elder relative or community member. Both gestures are widely practiced; to not perform them would be considered ill-mannered. Modified versions of both greetings are also common in traditional Yoruba religious and cultural contexts in the
African diaspora The African diaspora is the worldwide collection of communities descended from List of ethnic groups of Africa, people from Africa. The term most commonly refers to the descendants of the native West Africa, West and Central Africans who were ...
, particularly in Brazil and Cuba.


See also

*
Bowing Bowing (also called stooping) is the act of lowering the torso and Human head, head as a social gesture in direction to another person or symbol. It is most prominent in Asian cultures but it is also typical of nobility and aristocracy in many E ...
*
Genuflection Genuflection or genuflexion is the act of bending a knee to the ground, as distinguished from kneeling which more strictly involves both knees. From early times, it has been a gesture of deep respect for a superior. Today, the gesture is common ...
*
Kowtow A kowtow () is the act of deep respect shown by prostration, that is, kneeling and bowing so low as to have one's head touching the ground. In East Asian cultural sphere, Sinospheric culture, the kowtow is the highest sign of reverence. It w ...
* ''
Salat ''Salah'' (, also spelled ''salat'') is the practice of formal ibadah, worship in Islam, consisting of a series of ritual prayers performed at prescribed times daily. These prayers, which consist of units known as rak'a, ''rak'ah'', include ...
'' *
Subordinate A hierarchy (from Greek: , from , 'president of sacred rites') is an arrangement of items (objects, names, values, categories, etc.) that are represented as being "above", "below", or "at the same level as" one another. Hierarchy is an importan ...
* '' Zemnoy poklon''


Notes and references


External links


Stand, Bow, Prostrate: The Prayerful Body of Coptic Christianity by Bishoy Dawood - Clarion ReviewProstrations in Oriental Orthodox Christianity demonstrated by a Coptic MonkProstrations in Orthodox Christianity by Fr. Seraphim Holland - St Nicholas Russian Orthodox Church
{{Gestures Human positions Prayer Gestures of respect Sacramentals