Pollen ball
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Bee pollen, also known as bee bread and ambrosia, is a ball or pellet of field-gathered flower pollen packed by worker
honeybee A honey bee (also spelled honeybee) is a eusocial flying insect within the genus ''Apis'' of the bee clade, all native to Afro-Eurasia. After bees spread naturally throughout Africa and Eurasia, humans became responsible for the current cosm ...
s, and used as the primary food source for the hive. It consists of
simple sugars Monosaccharides (from Greek ''monos'': single, '' sacchar'': sugar), also called simple sugars, are the simplest forms of sugar and the most basic units (monomers) from which all carbohydrates are built. They are usually colorless, water-solub ...
,
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. Proteins perform a vast array of functions within organisms, including catalysing metabolic reactions, DNA replication, res ...
, minerals and
vitamin A vitamin is an organic molecule (or a set of molecules closely related chemically, i.e. vitamers) that is an essential micronutrient that an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrie ...
s,
fatty acid In chemistry, particularly in biochemistry, a fatty acid is a carboxylic acid with an aliphatic chain, which is either saturated or unsaturated. Most naturally occurring fatty acids have an unbranched chain of an even number of carbon atoms, ...
s, and a small percentage of other components. Bee pollen is stored in brood cells, mixed with saliva, and sealed with a drop of
honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
. Bee pollen is harvested as food for humans and marketed as having various, but yet unproven, health benefits.


Details

In honeybees (''Apis'' species) pollen is stored in the chambers of the hives. It differs from field gathered pollen as honey bee secretions induce a fermentation process, where biochemical transformations break down the walls of flower pollen grains and render the nutrients more readily available. Forager bees that gather pollen do not eat it themselves, since they stop producing the proteolytic enzymes necessary to digest it when they transition to foraging. The foragers unload the pollen they gather directly into open cells located at the interface between the brood and stored honey, creating a typical band of what is called bee bread – the substance which is the main food source for honey bee larvae and workers. Foraging bees bring pollen back to the hive, where they pass it off to other worker bees, who pack the pollen into cells with their heads. During collection and possibly packing, the pollen is mixed with nectar and bee salivary secretions, signalling the start of the lactic fermentation process. Bee pollen is the primary source of protein for the hive. Bees other than ''Apis'' typically form pollen into balls; these are primarily ground-nesting bees or twig-nesting bees, most of which are solitary, such as
leafcutter bees The genus ''Megachile'' is a cosmopolitan group of solitary bees, often called leafcutter bees or leafcutting bees; it also includes the called resin bees and mortar bees. While other genera within the family Megachilidae may chew leaves or pet ...
. With the leafcutter bee, as in most such bees, when the pollen ball is complete, the female lays an egg on top of the pollen ball, and seals the brood cell. The egg hatches and the larva consumes the pollen directly; the pollen is not stored separately from the brood. This method of pollen usage can also be seen in the wood-nesting bee species ''
Xylocopa sulcatipes ''Xylocopa sulcatipes'' is a large Arabian carpenter bee. These multivoltine bees take part in social nesting and cooperative nesting. They are metasocial carpenter bees that nest in thin dead branches. One or more cooperating females build man ...
'' and ''
Xylocopa sonorina ''Xylocopa sonorina'', the valley carpenter bee or Hawaiian carpenter bee, is a species of carpenter bee found from western Texas to northern California, and the eastern Pacific islands.Hurd, Jr., Paul (1958).The carpenter bees of the eastern P ...
''.


Composition

Like
honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
and
propolis Propolis or bee glue is a resinous mixture that honey bees produce by mixing saliva and beeswax with exudate gathered from tree buds, sap flows, or other botanical sources. It is used as a sealant for unwanted open spaces in the beehive. Prop ...
, other well-known honey bee products that are gathered rather than secreted (i.e., in contrast to
royal jelly Royal jelly is a honey bee secretion that is used in the nutrition of larvae and adult queens. It is secreted from the glands in the hypopharynx of nurse bees, and fed to all larvae in the colony, regardless of sex or caste.Graham, J. (ed.) (199 ...
and
beeswax Beeswax (''cera alba'') is a natural wax produced by honey bees of the genus ''Apis''. The wax is formed into scales by eight wax-producing glands in the abdominal segments of worker bees, which discard it in or at the hive. The hive work ...
), the exact chemical composition depends on the plants from which the
worker bee A worker bee is any female (eusocial) bee that lacks the full reproductive capacity of the colony's queen bee; under most circumstances, this is correlated to an increase in certain non-reproductive activities relative to a queen. While worker be ...
s gather the pollen, and can vary from hour to hour, day to day, week to week, colony to colony, even in the same
apiary An apiary (also known as a bee yard) is a location where beehives of honey bees are kept. Apiaries come in many sizes and can be rural or urban depending on the honey production operation. Furthermore, an apiary may refer to a hobbyist's hives ...
, with no two samples of bee pollen being exactly identical. Accordingly, chemical and nutritional analyses of bee pollen apply only to the specific samples being tested and cannot be extrapolated to samples gathered in other places or other times. Although there is no specific chemical composition, the average composition is said to be 40–60% simple sugars (fructose and glucose), 20–60% proteins, 3% minerals and vitamins, 1–32% fatty acids, and 5% diverse other components. Bee bread is a niche for yeasts and bacteria, including
lactic acid bacteria Lactobacillales are an order of gram-positive, low-GC, acid-tolerant, generally nonsporulating, nonrespiring, either rod-shaped ( bacilli) or spherical ( cocci) bacteria that share common metabolic and physiological characteristics. These bact ...
, ''
Bifidobacterium ''Bifidobacterium'' is a genus of gram-positive, nonmotile, often branched anaerobic bacteria. They are ubiquitous inhabitants of the gastrointestinal tract though strains have been isolated from the vagina and mouth ('' B. dentium'') of mammal ...
'', ''
Bacillus ''Bacillus'' (Latin "stick") is a genus of Gram-positive, rod-shaped bacteria, a member of the phylum '' Bacillota'', with 266 named species. The term is also used to describe the shape (rod) of other so-shaped bacteria; and the plural ''Bacill ...
'' spp., and others. A study of bee pollen samples showed that they may contain 188 kinds of
fungi A fungus ( : fungi or funguses) is any member of the group of eukaryotic organisms that includes microorganisms such as yeasts and molds, as well as the more familiar mushrooms. These organisms are classified as a kingdom, separately from ...
and 29 kinds of
bacteria Bacteria (; singular: bacterium) are ubiquitous, mostly free-living organisms often consisting of one Cell (biology), biological cell. They constitute a large domain (biology), domain of prokaryotic microorganisms. Typically a few micrometr ...
. Despite this microbial diversity, stored pollen is a preservation environment similar to honey, and contains consistently low microbial biomass.


Use as a health supplement

Bee pollen has been touted by
herbalists Herbal medicine (also herbalism) is the study of pharmacognosy and the use of medicinal plants, which are a basis of traditional medicine. With worldwide research into pharmacology, some herbal medicines have been translated into modern remed ...
as a treatment for a variety of medical conditions. Bee bread is growing in commercial interest due to its high nutritional properties: is very good source of bioactive compounds not only with antioxidant, but also antimicrobial effect. Bee bread is rich in micronutrients, minerals, and phenolic compounds. Potential risks of consuming bee pollen include contamination by fungal mycotoxins, pesticides, or toxic metals. Bee pollen is safe for short term use, but for those with pollen allergies, allergic reactions may occur (shortness of breath, hives, swelling, and
anaphylaxis Anaphylaxis is a serious, potentially fatal allergic reaction and medical emergency that is rapid in onset and requires immediate medical attention regardless of use of emergency medication on site. It typically causes more than one of the foll ...
). Bee pollen is not safe for pregnant women and should not be used during breastfeeding. The
Food and Drug Administration The United States Food and Drug Administration (FDA or US FDA) is a List of United States federal agencies, federal agency of the United States Department of Health and Human Services, Department of Health and Human Services. The FDA is respon ...
has warned against the use of some bee pollen products because they are adulterated with unapproved drugs including
sibutramine Sibutramine, formerly sold under the brand name Meridia among others, is an appetite suppressant which has been discontinued in many countries. It works as a serotonin–norepinephrine reuptake inhibitor similar to a tricyclic antidepressant. Un ...
and
phenolphthalein Phenolphthalein ( ) is a chemical compound with the formula C20 H14 O4 and is often written as "HIn", "HPh", "phph" or simply "Ph" in shorthand notation. Phenolphthalein is often used as an indicator in acid–base titrations. For this applica ...
.


Alternative diets for honey bees

There are several artificial pollen diets available for
honey bee A honey bee (also spelled honeybee) is a eusocial flying insect within the genus ''Apis'' of the bee clade, all native to Afro-Eurasia. After bees spread naturally throughout Africa and Eurasia, humans became responsible for the current cosm ...
s that incorporate a variety of ingredients like soy, corn gluten, yeast, egg, or milk protein, but they often fail to provide the essential
macronutrient A nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists. Nutrients can be incorporated into cells for metabolic purposes or excre ...
s (such as lipids and proteins), micronutrients (vitamins and minerals), and antioxidants needed by honey bees to thrive.


References


External links

{{Commons category, Bee breads
Producing Pollen
*''
Xylocopa sonorina ''Xylocopa sonorina'', the valley carpenter bee or Hawaiian carpenter bee, is a species of carpenter bee found from western Texas to northern California, and the eastern Pacific islands.Hurd, Jr., Paul (1958).The carpenter bees of the eastern P ...
(''Example bee) Beekeeping Bee products Dietary supplements Pollination Insect ecology