Parallel bars are floor apparatus consisting of two wooden bars slightly over long and positioned at roughly head height. Parallel bars are used in

artistic gymnastics Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different apparatuses. The sport is governed by the Fédération Internationale de Gymnastique (FIG), which designs the Code of Points and regulates ...

and also for

physical therapy Physical therapy (PT), also known as physiotherapy, is one of the allied health professions. It is provided by physical therapists who promote, maintain, or restore health through physical examination, diagnosis, management, prognosis, pat ...

and home exercise. Gymnasts may optionally wear grips when performing a routine on the parallel bars, although this is uncommon.

Apparatus

The apparatus consists of two

parallel Parallel is a geometric term of location which may refer to: Computing * Parallel algorithm * Parallel computing * Parallel metaheuristic * Parallel (software), a UNIX utility for running programs in parallel * Parallel Sysplex, a cluster o ...

bars that are held parallel to, and elevated above, the floor by a

metal A metal (from ancient Greek, Greek μέταλλον ''métallon'', "mine, quarry, metal") is a material that, when freshly prepared, polished, or fractured, shows a lustrous appearance, and conducts electrical resistivity and conductivity, e ...

supporting framework. The bars are composed of

wood Wood is a porous and fibrous structural tissue found in the stems and roots of trees and other woody plants. It is an organic materiala natural composite of cellulose fibers that are strong in tension and embedded in a matrix of lignin ...

or other material, with an outer coating of wood. The vertical members of the supporting framework are adjustable so the height of the bars above the floor and distance between the bars can be set optimally for each gymnast.

Dimensions

*Bar length: ± *Bar rounded profile: ± vertical by ± horizontal *Bar width: ± *Height of bar from floor: ± *Distance between bars: – (adjustable)

History

The parallel bars (in German ''Barren'') were invented by

Friedrich Ludwig Jahn (11August 177815October 1852) was a German gymnastics educator and nationalist whose writing is credited with the founding of the German gymnastics ( Turner) movement as well as influencing the German Campaign of 1813, during which a coalition o ...

Berlin Berlin ( , ) is the capital and largest city of Germany by both area and population. Its 3.7 million inhabitants make it the European Union's most populous city, according to population within city limits. One of Germany's sixteen constitu ...

. In 1819 the first transportable parallel bars were described. In 1856 in Germany Hermann Otto Kluge used tubes to make the parallel bars and the horizontal bar adjustable. He used them in his gym. In Tolstoy's ''

Anna Karenina ''Anna Karenina'' ( rus, «Анна Каренина», p=ˈanːə kɐˈrʲenʲɪnə) is a novel by the Russian author Leo Tolstoy, first published in book form in 1878. Widely considered to be one of the greatest works of literature ever writt ...

'', published between 1873–1877, their use for exercise is described.

Routines

A routine performed on the parallel bars must include various elements that depend on the gymnast's competitive level. A typical performance will involve swinging skills in a support position (on the hands), a hanging position, and an upper arm position (resting on the inner bicep). Also, parallel bar routines often feature a strength or static hold skill such as an L-sit or handstand. Each routine ends with a dismount from either the ends of the bars or the side of the apparatus.

International level routines

A parallel bar routine should contain at least one element from all element groups: * I. Elements in support or through support * II. Elements starting in upper arm position * III. Long swings in hang, on 1 or 2 bars and Underswings * IV. Dismounts

Scoring and rules

Deductions are taken for lack of form and precision of elements performed. There are specific deductions for adjusting hand position in handstand and not controlling swing elements; swing type elements should momentarily show handstand.

External links

References

Sports originating in Germany Artistic gymnastics apparatus German inventions 1819 in sports {{gymnastics-stub