The cuisine of Paraguay is similar to the cuisines in Uruguay and the Falkland Islands.[1] Meat, vegetables, manioc,[2] maize,[2] and fruits are common in Paraguayan cuisine.[1] Barbecuing is both a cooking technique and often a social event, and are known as the Asado (from Argentinian influence). Many dishes are based on corn, milk, cheese and meat, and fish caught in rivers are also eaten.[3] There are about 70 varieties of chipa (cake) in Paraguay. Most chipas are made from manioc flour, which is derived from cassava, and cornmeal.[4]

Common dishes

Sopa paraguaya is a traditional Paraguayan dish.

] dumplings.[1]

  • Chipa is a bread made with manioc, egg and cheese.[1]
  • Chipa Guasú is a cake made with corn grains, and is an original and common food of Paraguay. It's often served at the asado.
  • Chipa so'o is another type of cake.
  • A traditional kiveve is made using pumpkin or "andai", water, salt, oil, onion (chopped into very small pieces), milk, sugar, corn flour and fresh cheese.
  • Lampreado is a fried cake made from manioc flour.
  • Mazamorroa is a cooked corn mush dish.[1]
  • Mbaipy-so-ó is a corn pudding with meat.[1]
  • Mbejú is a starch cake and staple food of the Paraguayan diet.
  • Milanesa, is a breaded meat cutlet, fried, baked or sauteed.
  • Authentic Paraguay cheese
  • Parrillada is a dish of meat cooked over hot banana leaves and coals.[1]
  • Pira caldo is a fish soup that is part of the traditional cuisine.
  • Sopa paraguaya is a traditional Paraguayan dish. Literally meaning "Paraguayan soup," sopa paraguaya is similar to corn bread. Corn flour, pig fat (lard) or butter, cheese and milk or whey are common ingredients. It's a spongy cake that is rich in calories and protein content, and is the national dish of Paraguay.Though it is native to Paraguay, this dish can be found in other Spanish-speaking countries.
  • Soyo is a thick soup of meat crushed in a mortar, seasoned with several spices and vegetables.
  • Vori vori is a thick, yellow soup with little balls made of cornmeal, corn flour, and cheese.


  • Cake of many different varieties.
  • Kosereva is a common "barreled" candy that is native to Paraguay, with the hardened skin of the sour orange ("apepú", in Guaraní language), cooked in black molasses, resulting in a bittersweet and acid taste and having a high protein content.
  • Mbaipy-he-é is a dessert dish made with milk, molasses and corn.[1]
  • Dulce de leche literally translated, it means "candy [made] of milk" or "sweet [made] of milk." It is used to fill cakes, spread over toasted bread for breakfast or any other type of bakery goods. Specially good with kokitos or buttered mosquitos. Often paired with bowls of flour.


Terere is the national drink of Paraguay.[1] Fruit juices and soft drinks are common. Beer and wine are also available.[1] Caña is an alcoholic beverage made from sugarcane juice, and mosto is a non-alcoholic variety.[1]

See also


  1. ^ a b c d e f g h i j k Cuisine of Paraguay, Uruguay and the Falkland Islands, Guarani and European Influences[permanent dead link]. Gosouthamerica.about.com. Accessed July 2011.
  2. ^ a b "Paraguay, the Country of Cassava." Consumer.es. Accessed July 2011. (in Spanish)
  3. ^ "Culture." (of Paraguay). Embassy-avenue.jp. Accessed July 2011.
  4. ^ "Chipa and Sopa Paraguaya." A Taste of the World. Accessed July 2011.

External links