Ovo-vegetarian
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Ovo vegetarianism is a type of
vegetarianism Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetarianism may ...
which allows for the consumption of eggs but not dairy products, in contrast with lacto vegetarianism. Those who practice ovo vegetarianism are called ovo-vegetarians. "Ovo" comes from the Latin word for egg.


Motivations

Ethical motivations for excluding dairy products are based on issues with the industrial practices behind the production of milk. Concerns include the practice of keeping a cow constantly pregnant in order for her to lactate and the slaughter of unwanted male calves. Other concerns include the standard practice of separating the mother from her calf and denying the calf its natural source of milk. This contrasts with the industrial practices surrounding egg-laying hens, which produce eggs for human consumption without being fertilized. Ovo-vegetarians often prefer free-range eggs, that is, those produced by uncaged hens.Hens & Eggs
from the website of the Vegan Society
Many ovo-vegetarians refuse to eat fertilized eggs, with balut being an extreme example where the egg has developed. Some vegetarians are
lactose intolerant Lactose intolerance is a common condition caused by a decreased ability to digest lactose, a sugar found in dairy products. Those affected vary in the amount of lactose they can tolerate before symptoms develop. Symptoms may include abdominal pai ...
and have a
casein Casein ( , from Latin ''caseus'' "cheese") is a family of related phosphoproteins (CSN1S1, αS1, aS2, CSN2, β, K-casein, κ) that are commonly found in mammalian milk, comprising about 80% of the proteins in cow's milk and between 20% and 60% of ...
allergy Allergies, also known as allergic diseases, refer a number of conditions caused by the hypersensitivity of the immune system to typically harmless substances in the environment. These diseases include hay fever, food allergies, atopic derma ...
, and are therefore unwilling to consume
milk Milk is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digestion, digest solid food. Immune factors and immune ...
or other
dairy A dairy is a business enterprise established for the harvesting or processing (or both) of animal milk – mostly from cows or buffaloes, but also from goats, sheep, horses, or camels – for human consumption. A dairy is typically located on ...
products.


Concerns

Ethical concerns about the consumption of eggs arise from the practice of culling male chicks shortly after birth. Practices considered humane for chick culling include maceration and suffocation using carbon dioxide. One of the main differences between a
vegan Veganism is the practice of abstaining from the use of animal product—particularly in diet—and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is known as a vegan. Di ...
and an ovo-vegetarian diet is the avoidance of eggs. Vegans do not consume eggs under any circumstances.


See also

* Lacto vegetarianism * Lacto-ovo vegetarianism * List of diets *
List of dairy products This is a list of dairy products. A dairy product is food produced from the milk of mammals. A production plant for the processing of milk is called a dairy or a dairy factory. Dairy farming is a class of agriculture, agricultural, or an animal hu ...
* List of vegetable dishes *
List of vegetarian restaurants This is a list of vegetarian and vegan restaurants. Vegetarian cuisine refers to food that meets vegetarian standards by not including meat and animal tissue products. For lacto-ovo vegetarianism (the most common type of vegetarianism in the Wes ...
*
List of egg dishes This is a list of notable egg dishes and beverages. Egg as food, Eggs are laid by females of many different species, including bird egg, birds, reptiles, amphibians, and fish, and have been eaten by humans for thousands of years.Kenneth F. Kiple, ...


References

Vegetarian diets Eggs (food) Eggs in culture {{food-stub pt:Vegetarianismo#Ovovegetarianismo