Naban ( my, နပန်း, ) is a traditional form of
grappling
Grappling, in hand-to-hand combat, describes sports that consist of gripping or seizing the opponent. Grappling is used at close range to gain a physical advantage over an opponent, either by imposing a position or causing injury. Grappling ...
from
Myanmar
Myanmar, ; UK pronunciations: US pronunciations incl. . Note: Wikipedia's IPA conventions require indicating /r/ even in British English although only some British English speakers pronounce r at the end of syllables. As John Wells explai ...
. Naban is integrated into other fighting styles instead of existing as a separate martial art.
[Green, T. (2001). Martial Arts of the World An Encyclopedia (Vol. 1).] Originally based on
Indian wrestling
Indian martial arts refers to the fighting systems of the Indian subcontinent. A variety of terms are used for the English phrases “Indian martial arts”, deriving from ancient sources. While they may seem to imply specific disciplines (e.g. ...
,
it is practiced primarily in rural areas. Naban is especially popular among the Kachin and Chin tribes that have Himalayan origins. Techniques include
joint lock
A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion and hyperextension.
In judō these are referred to as, 関節技 ''kansetsu-waza'', "joint lo ...
s, strikes to
pressure point
derive from the supposed meridian points in Traditional Chinese Medicine, Indian Ayurveda and Siddha medicine, and martial arts. They refer to areas on the human body that may produce significant pain or other effects when manipulated in a specif ...
s, palm strikes, foot strikes and
chokehold
A chokehold, choke, stranglehold or, in Judo, shime-waza ( ja, 絞技, translation=constriction technique) is a general term for a grappling hold that critically reduces or prevents either air (choking)''The New Oxford Dictionary of English'' ...
s. Any part of the opponent's body is a legal target.
See also
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Bando
Bando ( my, ဗန်တို, ) is a defensive unarmed martial art from Myanmar. Bando is sometimes mistakenly used as a generic word for all Burmese martial arts, but it is only one martial art; Burmese fighting systems collectively are ref ...
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Banshay
Banshay ( my, ဗန်ရှည်, ) is a weapon-based martial art from Myanmar focusing primarily on the sword, staff and spear. Influenced by both Indian and Chinese sources, it is closely related to similar Southeast Asian systems such as T ...
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Lethwei
Lethwei ( my, လက်ဝှေ့; IPA: ) or Burmese boxing, is a full contact combat sport from Myanmar that uses stand-up striking including headbutts. Lethwei is considered to be one of the most brutal martial arts in the world,
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* a ...
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Khmer traditional wrestling
Khmer traditional wrestling ( km, បោកចំបាប់ - ''Baok Cham Bab'') is a folk wrestling style from Cambodia. It has been practiced as far back as the Angkor period and is depicted on the bas-reliefs of certain temples. The earliest ...
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Kyin
Kyin ( my, ကျင်) is a form of wrestling from Myanmar. It is practiced by the Rakhine people, a minority group in Myanmar. It is practiced in the Rakhine State. Tournaments of this sport are usually held during big occasions, for example ...
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Malla-yuddha
Malla-yuddha (Sanskrit: मल्लयुद्ध, ) is the traditional form of combat-wrestling originating in India. It is closely related to Southeast Asian wrestling styles such as naban and is one of the two ancestors of kushti. Indian ...
References
Burmese martial arts
Sport in Myanmar
Sports originating in Myanmar
Combat sports
{{Burma-sport-stub