The following are the national records in athletics in Zambia maintained by Zambia Athletics (ZA).

Outdoor

Key to tables: + =

en route ''En route'' may refer to: * ''En Route'' (novel), an 1895 novel by Joris-Karl Huysmans * ''En Route'' (film), a 2004 German movie directed by Jan Krüger * En-route chart, in aeronautics * enRoute (credit card), Air Canada's credit card divisi ...

to a longer distance
h = hand timing
A = affected by altitude
OT = oversized track (> 200m in circumference)
a = aided road course

Men

Women

Mixed

Indoor

Men

Women

References

;General
Zambian records
''7 March 2020 updated'' ;Specific

Notes

External links

Zambia Athletics official website
{{National records in athletics

Zambian Zambia (), officially the Republic of Zambia, is a landlocked country at the crossroads of Central, Southern and East Africa, although it is typically referred to as being in Southern Africa at its most central point. Its neighbours are ...

records A record, recording or records may refer to: An item or collection of data Computing * Record (computer science), a data structure ** Record, or row (database), a set of fields in a database related to one entity ** Boot sector or boot record, r ...

Athletics Athletics may refer to: Sports * Sport of athletics, a collection of sporting events that involve competitive running, jumping, throwing, and walking ** Track and field, a sub-category of the above sport * Athletics (physical culture), competi ...