This is a list of ingredients found in

Chilean cuisine Chilean cuisine stems mainly from the combination of traditional Spanish cuisine, Chilean Mapuche culture and local ingredients, with later important influences from other European cuisines, particularly from Germany, the United Kingdom and ...

which are mostly those used in

Mediterranean The Mediterranean Sea is a sea connected to the Atlantic Ocean, surrounded by the Mediterranean Basin and almost completely enclosed by land: on the north by Western Europe, Western and Southern Europe and Anatolia, on the south by North Africa ...

and

Andean cuisine Inca cuisine originated in pre-Columbian times within the Inca civilization from the 13th to the 16th century. The Inca civilization stretched across many regions, and so there was a great diversity of plants and animals used for food, many of wh ...

Grains and maize

Wheat Wheat is a grass widely cultivated for its seed, a cereal grain that is a worldwide staple food. The many species of wheat together make up the genus ''Triticum'' ; the most widely grown is common wheat (''T. aestivum''). The archaeologi ...

** Mote *

Maize Maize ( ; ''Zea mays'' subsp. ''mays'', from es, maíz after tnq, mahiz), also known as corn (North American and Australian English), is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. The ...

Quinoa Quinoa (''Chenopodium quinoa''; , from Quechua ' or ') is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, a ...

, a grain-like crop grown primarily for its edible seeds.

Legume

* Bean

Meat

Beef Beef is the culinary name for meat from cattle (''Bos taurus''). In prehistoric times, humankind hunted aurochs and later domesticated them. Since that time, numerous breeds of cattle have been bred specifically for the quality or quantit ...

* Charqui, a form of jerky common in South America made from dried and salted meat, usually horse, llama or beef. *

Pork Pork is the culinary name for the meat of the domestic pig (''Sus domesticus''). It is the most commonly consumed meat worldwide, with evidence of pig husbandry dating back to 5000 BCE. Pork is eaten both freshly cooked and preserved; ...

Goose A goose ( : geese) is a bird of any of several waterfowl species in the family Anatidae. This group comprises the genera ''Anser'' (the grey geese and white geese) and '' Branta'' (the black geese). Some other birds, mostly related to the ...

Seafood

Cod Cod is the common name for the demersal fish genus '' Gadus'', belonging to the family Gadidae. Cod is also used as part of the common name for a number of other fish species, and one species that belongs to genus ''Gadus'' is commonly not call ...

* Crab * Juan Fernández lobster * Chilean mussel * Rainbow trout * Chilean sea urchin *

Salmon Salmon () is the common name for several commercially important species of euryhaline ray-finned fish from the family Salmonidae, which are native to tributaries of the North Atlantic (genus ''Salmo'') and North Pacific (genus '' Oncorhy ...

Centolla ''Lithodes santolla'', also known as the southern king crab, king crab or centolla, is a species of king crab, found off southern South America including the Falklands/Malvinas. On the Pacific side, it is found in Chile from Valdivia at around 4 ...

, a species of king crab, found off the Pacific coasts of South America * Corvina - Chilean Sea Bass * Congrio, the family of conger and garden eels * Merluza, a family of cod-like fishes, including most hakes. *

Loco Loco or El Loco may refer to: Places United States * Loco, Georgia, an unincorporated community * Loco, Oklahoma, a village * Loco, Texas, an unincorporated community * Loco Mountain (Labinero, Montana), a mountain peak of the Crazy Mountains ...

, a species of large sea snail, a marine gastropod mollusk native to the coasts of Chile and Peru. * Picoroco, a species of giant barnacles native to the coasts of Chile and southern Peru. * Piure, a class in the Urochordata subphylum of sac-like marine invertebrate filter feeders. * Cochayuyo, algae

Dairy products

Milk Milk is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. Immune factors and immune-modula ...

(although rarely in fresh form in cities; long-life milk is standard).

Vegetables

Potato The potato is a starchy food, a tuber of the plant ''Solanum tuberosum'' and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern Unit ...

*** Chuño, a freeze-dried potato product * Chilean rhubarb * Sweet potato *

Tomato The tomato is the edible berry of the plant ''Solanum lycopersicum'', commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America. The Mexican Nahuatl word gave rise to the Spanish word ...

Artichoke The globe artichoke ('' Cynara cardunculus'' var. ''scolymus'' ),Rottenberg, A., and D. Zohary, 1996: "The wild ancestry of the cultivated artichoke." Genet. Res. Crop Evol. 43, 53–58. also known by the names French artichoke and green artich ...

Basil Basil (, ; ''Ocimum basilicum'' , also called great basil, is a culinary herb of the family Lamiaceae (mints). It is a tender plant, and is used in cuisines worldwide. In Western cuisine, the generic term "basil" refers to the variety also k ...

* Cabbage * Carrot * Coriander * Garlic *

Key lime The Key lime or acid lime (''Citrus'' × ''aurantiifolia'' or ''C. aurantifolia'') is a citrus hybrid ('' C. hystrix'' × '' C. medica'') native to tropical Southeast Asia. It has a spherical fruit, in diameter. The Key lime is usually picked ...

Onion An onion (''Allium cepa'' L., from Latin ''cepa'' meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus ''Allium''. The shallot is a botanical variety of the onio ...

Fruits

Avocado The avocado (''Persea americana'') is a medium-sized, evergreen tree in the laurel family ( Lauraceae). It is native to the Americas and was first domesticated by Mesoamerican tribes more than 5,000 years ago. Then as now it was prized for ...

* Magellan Barberry *

Grape A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus '' Vitis''. Grapes are a non- climacteric type of fruit, generally occurring in clusters. The cultivation of grapes began perhaps 8,000 years a ...

* Olive ** Olive oil * Quince * Cherimoya, a fruit * Lúcuma, a subtropical fruit of Andean origin. * Mountain papaya, a fruit usually cooked as a vegetable, but is also eaten raw; like Papaya, it is rich in the digestive enzyme papain. * Murta, a shrub native to southern Chile. The fruit is a small red, white or purple berry 1 cm diameter with a strong strawberry flavour. * Piñón, The seeds are edible, similar to large pine nuts, and are extensively harvested in Chile.

Mushroom

Changle (, Foochow Romanized: Diòng-lŏ̤h) is one of 6 urban districts of the prefecture-level city of Fuzhou, the capital of Fujian Province, China. It occupies a land area of and a sea area of . Changle was established in the sixth year of Em ...

, fungi * Digüeñe, an orange-white coloured edible ascomycete fungus native to south-central Chile.

Herbs and spices

Boldo ''Peumus boldus'', the only species in the genus ''Peumus'', is commonly known as boldo (from the Mapuche name ''foḻo''). This tree of the family Monimiaceae is natively endemic to the central region of Chile, occurring from 33° to 40° sou ...

, herb * Matico *

Yerba mate Yerba mate or yerba-maté (''Ilex paraguariensis''; from Spanish ; pt, erva-mate, or ; gn, ka'a, ) is a plant species of the holly genus '' Ilex'' native to South America. It was named by the French botanist Augustin Saint-Hilaire. The lea ...

, grown in Paraguay, Argentina and Brazil. *

Sugar cane Sugarcane or sugar cane is a species of (often hybrid) tall, perennial grass (in the genus '' Saccharum'', tribe Andropogoneae) that is used for sugar production. The plants are 2–6 m (6–20 ft) tall with stout, jointed, fibrous stalk ...

* Merkén, It is a smoked and dried red hot chili pepper ''cacho cabra'', which is ground into a powder.