Laddu
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''Laddu'' or ''laddoo'' (; ms, kuih laddu; id, kue laddu) is a spherical sweet originating from
India India, officially the Republic of India (Hindi: ), is a country in South Asia. It is the List of countries and dependencies by area, seventh-largest country by area, the List of countries and dependencies by population, second-most populous ...
and spread through the
Indian subcontinent The Indian subcontinent is a physiographical region in Southern Asia. It is situated on the Indian Plate, projecting southwards into the Indian Ocean from the Himalayas. Geopolitically, it includes the countries of Bangladesh, Bhutan, In ...
and the
Malay world The Malay world or Malay realm ( Indonesian/ Malay: or ; Jawi: ), is a concept or an expression that has been used by different authors and groups over time to denote several different notions, derived from varied interpretations of Malayne ...
. Laddus are primarily made from flour, fat (
ghee Ghee is a type of clarified butter, originating from India. It is commonly used in India for cooking, as a traditional medicine, and for religious rituals. Description Ghee is typically prepared by simmering butter, which is churned from ...
/butter/oil) and sugar or jaggery. Laddus are often made of
gram flour Gram flour or kadala maavu is a pulse flour made from a variety of ground chickpea called Bengal gram or ''kaala chana''. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, ...
but can also be made with
semolina Semolina is coarsely milled durum wheat mainly used in making couscous, and sweet puddings. The term semolina is also used to designate coarse millings of other varieties of wheat, and sometimes other grains (such as rice or corn) as well. Ety ...
. Sometimes ingredients such as chopped nuts and/or dried raisins can also be added. The type of ingredients used vary by recipe. Laddus are often served during festive or religious occasions.


Etymology

''Laddu'' is derived from
Sanskrit Sanskrit (; attributively , ; nominally , , ) is a classical language belonging to the Indo-Aryan languages, Indo-Aryan branch of the Indo-European languages. It arose in South Asia after its predecessor languages had Trans-cultural diffusion ...
लड्डुक (laḍḍuka; a kind of sweetmeat).


History

At the
Harappa Harappa (; Urdu/ pnb, ) is an archaeological site in Punjab, Pakistan, about west of Sahiwal. The Bronze Age Harappan civilisation, now more often called the Indus Valley Civilisation, is named after the site, which takes its name from a ...
archaeological site near
Binjor Binjor - 4MSR (Thed of the local villagers) is an archaeological site in India, near the international border between Punjab and Rajasthan. It is situated a couple of kilometers from Binjor village, Anupgarh tehsil, Sri Ganganagar district.Sub ...
in western
Rajasthan Rajasthan (; lit. 'Land of Kings') is a state in northern India. It covers or 10.4 per cent of India's total geographical area. It is the largest Indian state by area and the seventh largest by population. It is on India's northwestern ...
, seven similarly sized laddus, consisting of legumes and cereals such as
barley Barley (''Hordeum vulgare''), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Globally 70% of barley p ...
,
wheat Wheat is a grass widely cultivated for its seed, a cereal grain that is a worldwide staple food. The many species of wheat together make up the genus ''Triticum'' ; the most widely grown is common wheat (''T. aestivum''). The archaeologi ...
,
chickpea The chickpea or chick pea (''Cicer arietinum'') is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram" or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are h ...
and
mung bean The mung bean (''Vigna radiata''), alternatively known as the green gram, maash ( fa, ماش٫ )٫ mūng (), monggo, or munggo (Philippines), is a plant species in the Fabaceae, legume family.Brief Introduction of Mung Bean. Vigna Radiata ...
, were found in intact form, along with two figurines of bulls and a hand-held copper adze, during 2017 archeological excavations. According to Rajesh Agnihotri, the presence of bull figurines, adze and a Harappan seal along with the food balls indicates that Indus valley civilization people might have revered these items to perform some kind of ritual.


Composition

Common flours used for laddu include
gram flour Gram flour or kadala maavu is a pulse flour made from a variety of ground chickpea called Bengal gram or ''kaala chana''. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, ...
(
chickpea The chickpea or chick pea (''Cicer arietinum'') is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram" or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are h ...
flour), wheat
semolina Semolina is coarsely milled durum wheat mainly used in making couscous, and sweet puddings. The term semolina is also used to designate coarse millings of other varieties of wheat, and sometimes other grains (such as rice or corn) as well. Ety ...
and ground coconut. These are combined with sugar and other flavorings, cooked in
ghee Ghee is a type of clarified butter, originating from India. It is commonly used in India for cooking, as a traditional medicine, and for religious rituals. Description Ghee is typically prepared by simmering butter, which is churned from ...
, and molded into a ball shape. Some laddu recipes are prepared using
Ayurvedic Ayurveda () is an alternative medicine system with historical roots in the Indian subcontinent. The theory and practice of Ayurveda is pseudoscientific. Ayurveda is heavily practiced in India and Nepal, where around 80% of the population repo ...
medicinal ingredients, including methi laddu, multigrain, and
resin In polymer chemistry and materials science, resin is a solid or highly viscous substance of plant or synthetic origin that is typically convertible into polymers. Resins are usually mixtures of organic compounds. This article focuses on nat ...
laddu. Nuts such as pistachios and almonds are commonly stuffed into laddus.


Boondi laddu

Boondi laddu or bundiar laddu is made from
bengal gram The chickpea or chick pea (''Cicer arietinum'') is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram" or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are high ...
flour (
besan Gram flour or kadala maavu is a pulse flour made from a variety of ground chickpea called Bengal gram or ''kaala chana''. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, ...
) based boondi. It is often served on festivals such as
Raksha Bandhan Raksha Bandhan Quote: m Hindi ''rakśābandhan'' held on the full moon of the month of Savan, when sisters tie a talisman (rakhi q.v.) on the arm of their brothers and receive small gifts of money from them. is a popular and traditionally Hi ...
and
Diwali Diwali (), Dewali, Divali, or Deepavali ( IAST: ''dīpāvalī''), also known as the Festival of Lights, related to Jain Diwali, Bandi Chhor Divas, Tihar, Swanti, Sohrai, and Bandna, is a religious celebration in Indian religions. It is ...
. Motichoor laddu (Moti-choor means crushed pearls in Hindi) is made from fine boondi where the balls are tiny and are cooked with ghee or oil. The recipe for this laddu originated in north India and is now popular throughout the Indian subcontinent.


Besan laddu

Besan laddu is a popular Indian sweet dish made of besan (chickpea flour or gram flour), sugar, and ghee. Besan is roasted in ghee until it has a golden brown appearance with a nutty fragrance. Then sugar is added to it.
Pistachio The pistachio (, ''Pistacia vera''), a member of the cashew family, is a small tree originating from Central Asia and the Middle East. The tree produces seeds that are widely consumed as food. ''Pistacia vera'' is often confused with other spe ...
pieces may also be included in the mixture. Sweet balls are then made from this mixture. It has a long shelf life. It is often served at festivals, family events and religious occasions in India.


Coconut laddu

There are multiple
coconut The coconut tree (''Cocos nucifera'') is a member of the palm tree family (Arecaceae) and the only living species of the genus ''Cocos''. The term "coconut" (or the archaic "cocoanut") can refer to the whole coconut palm, the seed, or the f ...
laddu recipes. Its earliest form ''Narayl Nakru'' dates back to the time of the
Chola Empire The Chola dynasty was a Tamil thalassocratic empire of southern India and one of the longest-ruling dynasties in the history of the world. The earliest datable references to the Chola are from inscriptions dated to the 3rd century BCE d ...
, when it was a sweet that was packed for travelers and warriors as a symbol of good luck for their expeditions.


Paan laddu

In the
Malay world The Malay world or Malay realm ( Indonesian/ Malay: or ; Jawi: ), is a concept or an expression that has been used by different authors and groups over time to denote several different notions, derived from varied interpretations of Malayne ...
, laddus made with palm sugar are known as klepon (in
Indonesia Indonesia, officially the Republic of Indonesia, is a country in Southeast Asia and Oceania between the Indian and Pacific oceans. It consists of over 17,000 islands, including Sumatra, Java, Sulawesi, and parts of Borneo and New Gui ...
) or onde-onde (in
Malaysia Malaysia ( ; ) is a country in Southeast Asia. The federal constitutional monarchy consists of thirteen states and three federal territories, separated by the South China Sea into two regions: Peninsular Malaysia and Borneo's East Mal ...
,
Brunei Brunei ( , ), formally Brunei Darussalam ( ms, Negara Brunei Darussalam, Jawi: , ), is a country located on the north coast of the island of Borneo in Southeast Asia. Apart from its South China Sea coast, it is completely surrounded by th ...
and
Singapore Singapore (), officially the Republic of Singapore, is a sovereign island country and city-state in maritime Southeast Asia. It lies about one degree of latitude () north of the equator, off the southern tip of the Malay Peninsula, bor ...
).


Peda

Peda Peda () or Pera is a sweet dish hailing from the Indian subcontinent. It originated from Mathura, Uttar Pradesh, India. Usually prepared in thick, semi-soft, its main ingredients are khoa, sugar and traditional flavorings including cardamom s ...
(cream balls) is a popular dessert in the Indian subcontinent, prepared from
khoa Khoa, khoya, khowa or mawa is a dairy food widely used in the cuisines of the Indian subcontinent, encompassing India, Nepal, Bangladesh and Pakistan. It is made of either dried whole milk or milk thickened by heating in an open iron pan. It ...
(milk solids by evaporation). In India, among Hindus, it is often prepared as an offering to the gods.


Semolina or rava laddu

This is a laddu prepared from rava (semolina), sugar and ghee. A variant on the recipe includes khoa cheese as an additional ingredient.


Sesame laddu

Till laddu made with sesame seeds and then mixed with
cheese Cheese is a dairy product produced in wide ranges of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During productio ...
to form balls are famous in India and Bangladesh during the months of winter.


Laddu with edible gum

In India, these are traditionally given to
lactating Lactation describes the secretion of milk from the mammary glands and the period of time that a mother lactates to feed her young. The process naturally occurs with all sexually mature female mammals, although it may predate mammals. The proces ...
mothers as they help in the production of milk. These laddus are called ''dinkache ladoo'' in Marathi and ''gond ka laddu'' in
Hindi Hindi (Devanāgarī: or , ), or more precisely Modern Standard Hindi (Devanagari: ), is an Indo-Aryan language spoken chiefly in the Hindi Belt region encompassing parts of northern, central, eastern, and western India. Hindi has been ...
. The main ingredient is
gum arabic Gum arabic, also known as gum sudani, acacia gum, Arabic gum, gum acacia, acacia, Senegal gum, Indian gum, and by other names, is a natural gum originally consisting of the hardened sap of two species of the ''Acacia'' tree, '' Senegalia se ...
which is collected from the babhul tree. Other ingredients include coconut, almonds, cashews, dates, spices such as
nutmeg Nutmeg is the seed or ground spice of several species of the genus ''Myristica''. ''Myristica fragrans'' (fragrant nutmeg or true nutmeg) is a dark-leaved evergreen tree cultivated for two spices derived from its fruit: nutmeg, from its seed, an ...
and
cardamom Cardamom (), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera '' Elettaria'' and '' Amomum'' in the family Zingiberaceae. Both genera are native to the Indian subcontinent and Indonesia. They ar ...
, poppy seeds, ghee, and sugar. An alternative multigrain recipe will have a portion of gum replaced by grains and legume flours such as
besan Gram flour or kadala maavu is a pulse flour made from a variety of ground chickpea called Bengal gram or ''kaala chana''. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, ...
,
urid ''Vigna mungo'', also known as black gram, urad bean, urid bean, mash kalai, uzhunnu parippu, ulundu paruppu, minapa pappu, uddu, or black matpe, is a bean grown in South Asia. Like its relative, the mung bean, it has been reclassified from the ...
, ragi (nachani in Marathi) and wheat.


Texas laddu

This version of laddu is typically made with peanut butter, chocolate syrup, and flavored whiskey. A non-alcoholic version substitutes water for whiskey. The taste is similar to a Rum ball and
Reese's Peanut Butter Cups Reese's Peanut Butter Cups are an American candy consisting of a chocolate cup filled with peanut butter, marketed by The Hershey Company. They were created on November 15, 1928, by H. B. Reese, a former dairy farmer and shipping foreman for M ...
. Some of the ingredients are smoked.


Other types

Laddu can be prepared from a variety of grains, legumes, and seeds. Some popular ones include laddu made with roasted wheat,
amaranth ''Amaranthus'' is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals, and ornamental plants. Catkin-like cymes of densely p ...
,
garden cress Cress (''Lepidium sativum''), sometimes referred to as garden cress (or curly cress) to distinguish it from similar plants also referred to as cress (from old Germanic ''cresso'' which means sharp, spicy), is a rather fast-growing, edible herb. ...
seeds,
fenugreek Fenugreek (; ''Trigonella foenum-graecum'') is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients ...
seeds, and peanuts.


World record

The largest individual laddu weighs and was achieved by PVVS Mallikharjuna Rao (India), in Tapeswaram, Andhra Pradesh, India, on 6 September 2016. The laddu was made to a traditional Boondi recipe. The ingredients included ghee, refined oil, cashew nuts, sugar, almonds, cardamom, and water.


Cultural references

In the ''
Sesame Street ''Sesame Street'' is an American educational children's television series that combines live-action, sketch comedy, animation and puppetry. It is produced by Sesame Workshop (known as the Children's Television Workshop until June 2000 ...
'' episode "Rakhi Road", laddus are featured prominently as a favored Indian dessert. Elmo is shown making laddus and enjoying eating them as part of the celebrations around the Indian festival of Rakhi. A laddu weighing 6,300 kg was made for a
Ganesh Ganesha ( sa, गणेश, ), also known as Ganapati, Vinayaka, and Pillaiyar, is one of the best-known and most worshipped deities in the Hindu pantheon and is the Supreme God in Ganapatya sect. His image is found throughout India. Hindu ...
festival in
Andhra Pradesh Andhra Pradesh (, abbr. AP) is a state in the south-eastern coastal region of India. It is the seventh-largest state by area covering an area of and tenth-most populous state with 49,386,799 inhabitants. It is bordered by Telangana to the ...
, India in September 2012. This was claimed to be the largest known laddu. In the movie ''
English Vinglish ''English Vinglish'' is a 2012 Indian Hindi-language comedy-drama film written and directed by Gauri Shinde. The film stars Sridevi as Shashi Godbole, a small entrepreneur who makes snacks. Shashi enrolls in an English-speaking course to stop ...
'', the protagonist Shashi Godbole (
Sridevi Shree Amma Yanger Ayyappan (13 August 1963 – 24 February 2018), professionally credited with her stage name Sridevi, was an Indian actress who worked in Telugu, Tamil, Hindi, Malayalam, and Kannada language films. Cited as the "First Fem ...
) is a housewife who makes and sells laddoos for living.


See also

* Tirupati Laddu *
Khanom kho ''Khanom kho'' ( th, ขนมโค, ) is a traditional Thai dessert from Southern Thailand. ''Khanom kho'' are glutinous rice dumplings stuffed with a palmyra palm sugar cube and rolled in shredded coconut. They are approximately the size o ...
*
Indian sweets This is a list of Indian sweets and desserts, also called ''mithai'', a significant element in Indian cuisine. Indians are known for their unique taste and experimental behavior when it comes to food. Many Indian desserts are fried foods made wi ...


References

{{Singaporean cuisine Bangladeshi desserts Bengali cuisine Bihari cuisine Bruneian snack foods Burmese cuisine Burmese desserts and snacks Chickpea dishes Kue Indian pastries Malay cuisine Malaysian snack foods Nepalese cuisine Pakistani desserts Singaporean cuisine Thai desserts and snacks Uttar Pradeshi cuisine Vegetarian dishes of India