Jón Arnar Magnússon (born 28 July 1969 in Selfoss) is a former decathlete from

Iceland Iceland ( is, Ísland; ) is a Nordic island country in the North Atlantic Ocean and in the Arctic Ocean. Iceland is the most sparsely populated country in Europe. Iceland's capital and largest city is Reykjavík, which (along with its s ...

. He has won silver and bronze medals at world indoor championships, all in heptathlon, as decathlon is unsuitable for indoor contests. Jón is the Icelandic record holder at 110 m hurdles, long jump and decathlon and former record holder at 100 m and 200 m.

Achievements

Personal bests

Outdoor *

100 metres The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been conteste ...

- 10.56 (1997) *

200 metres The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race. A slightl ...

- 21.17 (1996) * 400 metres - 46.49 (1998) *

1500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athle ...

- 4:32.23 (1998) *

110 metres hurdles The 110 metres hurdles, or 110-metre hurdles, is a hurdling track and field event for men. It is included in the athletics programme at the Summer Olympic Games. The female counterpart is the 100 metres hurdles. As part of a racing event, ten hu ...

- 13.91 (1997) *

Long jump The long jump is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point. Along with the triple jump, the two events that measure jumping for distance as a ...

- 8.00 (1994) * High jump - 2.07 (1998) *

Pole vault Pole vaulting, also known as pole jumping, is a track and field event in which an athlete uses a long and flexible pole, usually made from fiberglass or carbon fiber, as an aid to jump over a bar. Pole jumping competitions were known to the Myc ...

- 5.20 (1998) * Shot put - 16.61 (1998) *

Discus throw The discus throw (), also known as disc throw, is a track and field event in which an athlete throws a heavy disc—called a discus—in an attempt to mark a farther distance than their competitors. It is an ancient sport, as demonstrated by th ...

- 51.30 (1996) *

Javelin throw The javelin throw is a track and field event where the javelin, a spear about in length, is thrown. The javelin thrower gains momentum by running within a predetermined area. Javelin throwing is an event of both the men's decathlon and the wom ...

- 64.16 (1998) * Decathlon - 8573 (1998) Indoor *

60 metres 60 metres, or 60-meter dash, is a sprint event in track and field. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior ath ...

– 6.85 (1996) *

1000 metres The 1000 metres is an uncommon middle-distance running event in track and field competitions. The 1000 yards, an imperial alternative, was sometimes also contested. All-time top 25 *h = hand timed *i = indoor performance *A = affected by ...

– 2:39.55 (1999) * 60 metres hurdles – 7.98 (2000) * High jump – 2.05 (2001) * Pole vault – 5.10 (1998) * Long jump – 7.82 (2000) * Shot put – 16.34 (2001) * Heptathlon – 6293 (1999)

External links

* 1969 births Living people Icelandic decathletes Jon Arnar Magnusson Athletes (track and field) at the 1996 Summer Olympics Athletes (track and field) at the 2004 Summer Olympics People from Selfoss {{Iceland-athletics-bio-stub