Internalized sexism
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Internalized sexism takes the form of
sexist Sexism is prejudice or discrimination based on one's sex or gender. Sexism can affect anyone, but it primarily affects women and girls.There is a clear and broad consensus among academic scholars in multiple fields that sexism refers primaril ...
behaviors and attitudes enacted by women toward themselves or other women and girls. On a larger scale, internalized sexism falls under the broad topic of
internalized oppression In social justice theory, internalized oppression is a concept in which an oppressed group accepts the methods and incorporates the oppressive message of the oppressing group against their own best interest. Rosenwasser (2002) defines it as believi ...
, which "consists of oppressive practices that continue to make the rounds even when members of the oppressor group are not present." Internalized sexism can cause a wide range of effects, for instance problems with one’s mental health and body image. Modes of internalization of sexism include early childhood inculturation and consumption of media, while language can also moderate power imbalances between groups and perpetuate internalized sexism.


Effects

Internalized sexism has the potential to lead to body issues, lack of self-confidence, competition, and a sense of powerlessness. It is a major setback in resolving issues of sexism as a whole.Paludi, M. A. ''The Psychology of Teen Violence and Victimization'', Volume 1. Santa Barbara: ABC-CLIO, LLC, 2011. Ties to psychological distress such as anxious, depressive or
somatic symptoms Somatic anxiety, also known as somatization, is the physical manifestation of anxiety. It is commonly contrasted with ''cognitive anxiety'', which is the mental manifestation of anxiety, or the specific thought processes that occur during anxiety, s ...
, have been identified as results of internalized sexism. Possible effects can be depression and suicidal impulses. Additionally, studies have found connections between
sexual objectification Sexual objectification is the act of treating a person solely as an object of sexual desire. Objectification more broadly means treating a person as a commodity or an object without regard to their personality or dignity. Objectification is most ...
as a result of internalized sexism and
body shame Body shaming is the action or inaction of subjecting someone to humiliation and criticism for their bodily features. The scope of body shaming is wide, and can include, although is not limited to fat-shaming, shaming for thinness, small breasts, ...
, sexual objectification, and
disordered eating Disordered eating describes a variety of abnormal eating behaviors that, by themselves, do not warrant diagnosis of an eating disorder. Disordered eating includes behaviors that are common features of eating disorders, such as: * Chronic restra ...
. Internalized sexism also plays a role in lowered academic goals and diminished job performance. On a larger scale, the presence of internalized sexism in the world is believed to alienate those affected from each other and thus further promotes continued sexism as a whole.


Types


Internalized misogyny

Misogyny Misogyny () is hatred of, contempt for, or prejudice against women. It is a form of sexism that is used to keep women at a lower social status than men, thus maintaining the societal roles of patriarchy. Misogyny has been widely practiced fo ...
is the hatred of, contempt for, or prejudice against women or girls. Women who experience internalized misogyny may express it through minimizing the value of women, mistrusting women, and believing gender bias in favor of men. Women, after observing societal beliefs which demean the value and skills of women repeatedly, eventually internalize those misogynistic beliefs and apply them to themselves and other women. Internalized misogyny can be enacted on others through assertions of incompetence, competitive banter, construction of women as competitors, construction of women as objects, and invalidation and derogation of others or oneself. The implications of internalized misogyny include psychological disorders such as depression,
eating disorders An eating disorder is a mental disorder defined by abnormal eating behaviors that negatively affect a person's physical or mental health. Only one eating disorder can be diagnosed at a given time. Types of eating disorders include binge eating ...
, low
self-esteem Self-esteem is confidence in one's own worth or abilities. Self-esteem encompasses beliefs about oneself (for example, "I am loved", "I am worthy") as well as emotional states, such as triumph, despair, pride, and shame. Smith and Mackie (2007) d ...
, and less social support among women. The Internalized Misogyny Scale (IMS) was created to assess one’s internalized misogyny. It consists of 17 items measuring three factors: devaluation of women, distrust of women, and gender bias in favor of men. Its validity has been assessed and supported through multiple studies. Internalized misogyny assessed via the IMS has been found to be related to lower self-esteem, less social support, and more psychological distress among women living in America, and to negative body image, depression, low self-esteem, and less psychosexual adjustment among lesbian and bisexual women. The distrust of women subscale includes statements such as ‘It is generally safer not to trust women too much’ and ‘When it comes down to it a lot of women are deceitful.’ The devaluation of women subscale includes statements such as ‘Women seek to gain power by getting control over men’ and ‘women exaggerate problems they have at work.’ The valuing men over women subscale includes items such as ‘I prefer to work for a male boss’ and ‘The intellectual leadership of a community should be largely in the hands of men.’ Internalized misogyny may manifest differently depending on one’s social and political identities; for instance, internalized misogynoir has been identified as a type of internalized oppression which results from the combination of internalized racism and internalized misogyny. Similarly, lesbians may face the combined effects of internalized misogyny and internalized homophobia as a result of their intersectional identities.


Internalized heterosexism

Dawn M. Szymanski and colleagues write: Internalized heterosexism is generally defined as the internalization of assumptions, negative attitudes and stigma regarding homosexuality by individuals who do not identify within the heteronormative spectrum and/or are categorized as sexual minorities to varying degrees. Internalized
heterosexism Heterosexism is a system of attitudes, bias, and discrimination in favor of female–male sexuality and relationships. According to Elizabeth Cramer, it can include the belief that all people are or should be heterosexual and that heterosexual ...
is a manifestation of internalized sexism that primarily affects sexual minority populations (composed of people who identify
lesbian A lesbian is a Homosexuality, homosexual woman.Zimmerman, p. 453. The word is also used for women in relation to their sexual identity or sexual behavior, regardless of sexual orientation, or as an adjective to characterize or associate n ...
,
gay ''Gay'' is a term that primarily refers to a homosexual person or the trait of being homosexual. The term originally meant 'carefree', 'cheerful', or 'bright and showy'. While scant usage referring to male homosexuality dates to the late 1 ...
,
bisexual Bisexuality is a romantic or sexual attraction or behavior toward both males and females, or to more than one gender. It may also be defined to include romantic or sexual attraction to people regardless of their sex or gender identity, whi ...
,
transgender A transgender (often abbreviated as trans) person is someone whose gender identity or gender expression does not correspond with their sex assigned at birth. Many transgender people experience dysphoria, which they seek to alleviate through tr ...
, questioning, or other), however, it can also affect heterosexual populations by dictating how they interact with and relate to non-heterosexual peoples. This phenomenon manifests when sexual minorities begin to adopt rigid
heteronormative Heteronormativity is the concept that heterosexuality is the preferred or normal mode of sexual orientation. It assumes the gender binary (i.e., that there are only two distinct, opposite genders) and that sexual and marital relations are most ...
values into their worldviews. Examples of these heteronormative values are fundamentalist religious doctrines that condemn non-heterosexual orientations and activities, concepts of masculinity and manhood that emphasize restricted emotionality (scholastically referred to as RE), or restrictive affectionate behavior between men (scholastically referred to as RABBM). The internalization of heteronormativity often create gender role conflicts (GRCs) for people whose actions fall outside the parameters of acceptable cultural norms that promote unrealistic and constricting ideas about what it means to be a man or a woman in modern society. One of the most common consequences of internalized heterosexism is intense depression fueled by self-loathing and
sexual repression Sexual repression is a state in which a person is prevented from expressing their own sexuality. Sexual repression is often linked with feelings of guilt or shame being associated with sexual impulses. Defining characteristics and practices asso ...
.


Toxic femininity and Marianismo

Brenda R. Weber uses the term ''toxic femininity'' for a code of
conformity Conformity is the act of matching attitudes, beliefs, and behaviors to group norms, politics or being like-minded. Norms are implicit, specific rules, shared by a group of individuals, that guide their interactions with others. People often choo ...
and
social pressure Peer pressure is the direct or indirect influence on peers, i.e., members of social groups with similar interests, experiences, or social statuses. Members of a peer group are more likely to influence a person's beliefs, values, and behavior. A g ...
to rigid feminine
gender role A gender role, also known as a sex role, is a social role encompassing a range of behaviors and attitudes that are generally considered acceptable, appropriate, or desirable for a person based on that person's sex. Gender roles are usually cent ...
s, reinforced through (sometimes unconscious) beliefs, such as viewing oneself as unworthy, and imperatives to be consistently pleasant, accommodating, and compliant. According to Weber, such beliefs and expectations there is no a priori female
self The self is an individual as the object of that individual’s own reflective consciousness. Since the ''self'' is a reference by a subject to the same subject, this reference is necessarily subjective. The sense of having a self—or ''selfhood ...
" apart from the needs and desires of men and boys. Weber associates these norms with "usually white, mostly middle-class, relentlessly heterosexual, and typically politically conservative" expectations of
femininity Femininity (also called womanliness) is a set of attributes, behaviors, and roles generally associated with women and girls. Femininity can be understood as socially constructed, and there is also some evidence that some behaviors considered fe ...
. ''
Marianismo ''Marianismo'' is a term that describes an ideal of true femininity with characteristics derived from a central figure of Catholicism, Mary of Guadalupe. It defines standards for the female gender role in Hispanic American folk cultures, and is ...
'' is a term developed by Evelyn Stevens in a 1973 essay as a direct response to the male word ''
machismo Machismo (; ; ; ) is the sense of being " manly" and self-reliant, a concept associated with "a strong sense of masculine pride: an exaggerated masculinity". Machismo is a term originating in the early 1930s and 1940s best defined as hav ...
''. The ideas within ''marianismo'' include those of feminine passivity, sexual purity, and moral strength. Stevens defines ''marianismo'' as "the cult of female spiritual superiority, which teaches that women are semidivine, morally superior to and spiritually stronger than men."Evelyn P. Stevens, "''Marianismo: la otra cara del machismo en Latino-América''"; in: Ann Pescatelo, ''Hembra y macho en Latino-América: Ensaios.'', Edición Diana,
México Mexico (Spanish: México), officially the United Mexican States, is a country in the southern portion of North America. It is bordered to the north by the United States; to the south and west by the Pacific Ocean; to the southeast by Guatema ...
1977, p.123.
Hispanic-American Hispanic and Latino Americans ( es, Estadounidenses hispanos y latinos; pt, Estadunidenses hispânicos e latinos) are Americans of Spanish and/or Latin American ancestry. More broadly, these demographics include all Americans who identify as ...
feminists have criticized the concept of ''marianismo'' as it is often presented the opposite of ''machismo,'' which thus puts femininity "the realm of passivity, chastity, and self-sacrifice."
Roopika Risam Roopika Risam is an associate professor of film and media studies and of comparative literature and faculty in the Digital Humanities and Social Engagement cluster at Dartmouth College. She is a scholar of digital and postcolonial humanities. E ...
writes that charges of ''toxic femininity'' have become an
Internet meme An Internet meme, commonly known simply as a meme ( ), is an idea, behavior, style, or image that is spread via the Internet, often through social media platforms. What is considered a meme may vary across different communities on the Internet ...
, exemplary of tensions between feminists online over the concept of
intersectionality Intersectionality is an analytical framework for understanding how aspects of a person's social and political identities combine to create different modes of discrimination and privilege. Intersectionality identifies multiple factors of adva ...
, and directed primarily towards non-white feminists who are seen as disruptive of mainstream feminist discussions (). For example, the writer
Michelle Goldberg Michelle Goldberg (born 1975)"Michelle Goldberg". Contemporary Authors Online. Detroit: Gale, 2016. Retrieved via Biography in Context database, January 28, 2017. is an American journalist and author, and an op-ed columnist for ''The New York Tim ...
has criticized online
call-out culture Cancel culture, or rarely also known as call-out culture, is a phrase contemporary to the late 2010s and early 2020s used to refer to a form of ostracism in which someone is thrust out of social or professional circles—whether it be online, on ...
as "toxic," likening it to feminist
Jo Freeman Jo Freeman aka Joreen (born August 26, 1945), is an American feminist, political scientist, writer and attorney. As a student at the University of California, Berkeley in the 1960s, she became active in organizations working for civil liberties a ...
's concept of "trashing."


Hostile and ambivalent sexism

Social psychologists Social organisms, including human(s), live collectively in interacting populations. This interaction is considered social whether they are aware of it or not, and whether the exchange is voluntary or not. Etymology The word "social" derives from ...
Peter Glick and
Susan Fiske Susan Tufts Fiske (born August 19, 1952) is the Eugene Higgins Professor of Psychology and Public Affairs in the Department of Psychology at Princeton University. She is a social psychologist known for her work on social cognition, stereotypes, an ...
have posed a theory of
ambivalent sexism Ambivalent sexism is a theoretical framework which posits that sexism has two sub-components: "hostile sexism" (HS) and "benevolent sexism" (BS). Hostile sexism reflects overtly negative evaluations and stereotypes about a gender (e.g., the ideas ...
, which presents two types of sexism: hostile and benevolent. Hostile sexism reflects
misogyny Misogyny () is hatred of, contempt for, or prejudice against women. It is a form of sexism that is used to keep women at a lower social status than men, thus maintaining the societal roles of patriarchy. Misogyny has been widely practiced fo ...
and is expressed more blatantly to the observer. Benevolent sexism, on the other hand, appears much more positive and innocent to the observer, and possibly even to the receiver as well. However, benevolently sexist statements and actions end up implying sexist notions or stereotypes. Glick and Fiske elaborate on the definition of benevolent sexism in their paper:
We define ''benevolent sexism'' as a set of interrelated attitudes toward women that are sexist in terms of viewing women stereotypically and in restricted roles but that are subjectively positive in feeling tone (for the perceiver) and also tend to elicit behaviors typically categorized as prosocial (e.g., helping) or intimacy-seeking (e.g., self-disclosure) (Glick & Fiske, 1996, p. 491). enevolent sexism isa subjectively positive orientation of protection, idealization, and affection directed toward women that, like hostile sexism, serves to justify women’s subordinate status to men (Glick et al., 2000, p. 763).


Modes of internalization


Early childhood inculturation

Just as misogyny can be acquired through multiple external sources, internalized misogyny can be learned from those same external forces, in a converse way. Internalized sexism may be promoted through the demeaning of men and women on the basis of their gender in relation to societal and behavioral standards. Internalized misogyny is learned in tandem with female socialization, the idea that young girls are taught to act and behave differently than their male counterparts. These same societal and behavioral standards are also thought to be spread through exposure in the media, which reflects the standards of the society that it serves to inform and entertain. Internalized sexism is learned primarily during adolescence through socialization into gender related practices. The time period between ages 11–14 has been identified as the most vulnerable period for girls in the United States in terms of internalization of sexism. The social cognitive theory of gender development and differentiation elaborates on this socialization process; it describes that young girls learn gender-related behaviors, attitudes, and preferences by modeling others’ gender-linked behaviors, learning from the effects of one’s own gender-linked behaviors, and/or learning from direct instructions how to practice gender-linked behaviors. Young children are more likely to adopt gender-linked behaviors when they are rewarded, or see someone else rewarded, for that behavior. For example, a girl might wear more stereotypically feminine clothing after learning that conforming to society’s expectations of what she should wear leads to social and personal rewards. This process continues as young women face increasing amounts of pressure to conform to the norms of adult women. Thus, internalized sexism is practiced and spread through a range of social situations and influences, including through everyday interaction with peers.


Television and cinema

There is a long-lasting connection between misogyny and mass media. Comedic
sitcoms A sitcom, a portmanteau of situation comedy, or situational comedy, is a genre of comedy centered on a fixed set of characters who mostly carry over from episode to episode. Sitcoms can be contrasted with sketch comedy, where a troupe may use new ...
often portray men degrading the value of women and commenting on women's weight and size. This contributes to the internalization of gender size stereotypes, sometimes negatively affecting the mental and physical health of females. One of the primary problems in mass media is the under-representation of women in widely consumed productions.Wood, Julia T. ''Gendered Lives: Communication, Gender, and Culture''. Boston, MA: Wadsworth, 1994. The context of children's entertainment is especially pernicious because young minds are highly impressionable and cartoons have been known to play a pedagogical role in childhood development. ''
The Little Mermaid "The Little Mermaid" ( da, Den lille havfrue) is a literary fairy tale written by the Danish author Hans Christian Andersen. The story follows the journey of a young mermaid who is willing to give up her life in the sea as a mermaid to gain a h ...
'' has been criticized because it tells a story of a young woman, Ariel, who gives up her natural identity as a mermaid in order to meet the preferences of her love interest, a human male.


Language and communication

Differences in communication across genders is influenced by internalized sexism portrayed in everyday conversation. The main target of internalized sexism are predominantly women who are regarded as inferior. In everyday conversation, women are scrutinized by objectification, called derogatory terms, or invalidated not just by men, but other women as well. Other forms of language use toward women include the use of derogatory terms, such as "bitch," "slut," and "hoe," as forms of invalidation. These terms are used as a form of gender role policing for women who defy gender norms or hold more assertive and vocal qualities. The latter two in particular is an example of
slut-shaming Slut-shaming is the practice of criticizing people, especially women and girls, who are perceived to violate expectations of behavior and appearance regarding issues related to sexuality. The term is used to reclaim the word ''slut'' and empower ...
, which, either consciously or unconsciously, is prevalent in discussions surrounding women. These conversational practices objectify, invalidate and perpetuate internalized sexism. There are significant differences in language use between genders. Language can also act as a moderator of the maintenance of power imbalance between groups. Derogation and criticism perpetuate social stigma, which then become internalized by those affected. They become critical of themselves and members of their own gender or diminish their own voices. This is known as horizontal oppression, influenced by systematic invalidation and internal dynamics of internalized sexism.


Combating internalized sexism

Research on interventions and techniques which effectively combat internalized sexism is scarce despite the ubiquity of this phenomenon.Haffner, Brittney. "Implications for Interventions regarding Internalized Sexism and its Effects on Sexual Minority Women of Different Races and Ethnicities." Order No. 29161894, Long Island University, Brooklyn, 2021. However, raising awareness of internalized sexism and the mechanisms behind it enables women to recognize and impede their own internalized sexism. For instance, this awareness may discourage women from participating in derogation of fellow women and encourage them to support other women rather than treat them as competitors. Learning about internalized sexism can therefore empower and support women throughout their everyday lives.


See also

*
Internalized racism Internalized racism is a form of internalized oppression, defined by sociologist Karen D. Pyke as the "internalization of racial oppression by the racially subordinated." In her study ''The Psychology of Racism, '' Robin Nicole Johnson emphasizes ...
*
Internalized oppression In social justice theory, internalized oppression is a concept in which an oppressed group accepts the methods and incorporates the oppressive message of the oppressing group against their own best interest. Rosenwasser (2002) defines it as believi ...
*
Self-hatred Self-hatred is personal self-loathing or hatred of oneself, or low self-esteem which may lead to self-harm. In psychology and psychiatry The term "self-hatred" is used infrequently by psychologists and psychiatrists, who would usually describe ...
*
Toxic masculinity Toxic masculinity is a set of certain male behaviors associated with harm to society and men themselves. Traditional stereotypes of men as socially dominant, along with related traits such as misogyny and homophobia, can be considered "toxic" d ...


References

{{Reflist Sexism