Heather Marie Armbrust (née Policky) (born July 21, 1977) is an American professional

female bodybuilder Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s, when women began to take part in bodybuilding competitions.

Early life and education

Armbrust was born in 1977 and raised in

Cozad, Nebraska Cozad is a city in Dawson County, Nebraska, United States. The population was 3,977 at the 2010 census. The town is on the Great Plains of central Nebraska, along the Union Pacific Railroad and U.S. Route 30, just north of the Platte River. The ...

. She became interested in bodybuilding at the age of 12 after being introduced to the local gym owner who happened to be a female competitor. After graduating Cozad High School, she moved to

Denver, Colorado Denver () is a consolidated city and county, the capital, and most populous city of the U.S. state of Colorado. Its population was 715,522 at the 2020 census, a 19.22% increase since 2010. It is the 19th-most populous city in the Unit ...

. In 1998, Heather moved to Texas where she lived in

Houston Houston (; ) is the most populous city in Texas, the most populous city in the Southern United States, the fourth-most populous city in the United States, and the sixth-most populous city in North America, with a population of 2,304,580 in ...

San Antonio ("Cradle of Freedom") , image_map = , mapsize = 220px , map_caption = Interactive map of San Antonio , subdivision_type = Country , subdivision_name = United States , subdivision_type1= U.S. state, State , subdivision_name1 = Texas , s ...

, and finally

Dallas Dallas () is the List of municipalities in Texas, third largest city in Texas and the largest city in the Dallas–Fort Worth metroplex, the List of metropolitan statistical areas, fourth-largest metropolitan area in the United States at 7.5 ...

. In 2001, she moved back to Denver where she currently lives. She eventually attended college at

Red Rocks Community College Red Rocks Community College (RRCC) is a Public university, public community college in Lakewood, Colorado, Lakewood and Arvada, Colorado. It is part of the Colorado Community College System. History RRCC was established in 1969 as a campus ...

Bodybuilding career

Amateur

At the age of 12 she met the owner of the only gym in Cozad, Nebraska, Kayleen Canas, who happened to be a competitive bodybuilder, and her muscular physique instantly appealed to her. She began hanging out at the gym after school every day and Kay quickly became "like a big sister" to her. Under her guidance, she began training. She trained sporadically during her teenage years, and after graduating from high school, she moved to Denver, and then to Dallas, where she started dating a bodybuilder. Finally, shortly after her 21st birthday, she started training regularly and eating consistently, but still had no wish to compete. It was only in 2000 that Heather did her first NPC show, after Brian Crull, an ex-NPC judge in Texas, offered to prep her for free. She won two local shows in Texas in 2000 and, after moving back to Denver, the heavyweight and overall at the Colorado State the following year. In 2002, in an incredible first year at national level, she placed second in the heavyweights at the Junior Nationals, fourth at the USA, and then fifth in an exceptional heavyweight class at the Nationals in Dallas. At the age of 25 (she turned 25 a week before the USA) and after only two years competing, she was one of the top heavyweight bodybuilders in the US. In 2006, she won the overall and heavyweight at the USA Championships, thus winning her pro card.Heather Policky
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Professional

Heather competed first Ms. International in 2007, where she placed 3rd. She also competed in her first Ms. Olympia in 2007 where she placed 5th. In 2009, she came in second place in Ms. Olympia. Due to injuries, she could not attend the 2010 Ms. International. She also went through a series of personal problems that included going through a divorce, alcohol and drug use, as well as a stint in rehab, caused her to stay away from the sport and the fitness lifestyle in general.

Retirement

In 2011, Heather retired from bodybuilding. In a 2012 interview, she said that she planned to come out of retirement in 2013, but never competed that year.

Legacy

Before her retirement she was regarded by many with the most potential to dethrone

Iris Kyle Iris Floyd Kyle (born August 22, 1974) is an African-Indian American professional female bodybuilder. She is currently the most successful female professional bodybuilder ever with seventeen titles including ten overall Ms. Olympia wins (the m ...

at the Ms Olympia.

Contest history

* 2000 North Texas - 1st * 2000 South Texas - 1st * 2001 Colorado State - 1st * 2002 Junior Nationals - 2nd * 2002 Nationals - 5th * 2002 USA Championships - 4th * 2003 USA Championships - 5th * 2005 USA Championships - 1st * 2006 USA Championships - 1st * 2007 IFBB Sacramento Pro Bodybuilding Grand Prix - 1st * 2007 IFBB Ms. International - 3rd * 2007 IFBB Ms. Olympia - 5th * 2008 IFBB Ms. Olympia - 14th * 2009 IFBB Ms. International - 4th * 2009 IFBB Ms. Olympia - 2ndHeather Armbrust (Policky-Armbrust)
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Personal life

Heather currently lives in

Wheat Ridge, Colorado The City of Wheat Ridge is a home rule municipality located in Jefferson County, Colorado, United States. Wheat Ridge is located immediately west of Denver and is a part of the Denver–Aurora–Lakewood, CO Metropolitan Statistical Area. The ...

. In 2007, she married Dylan Armbrust. In 2009, she divorced Dylan. On January 17, 2014, she became engaged again to Dylan. From 2006 to 2008 she was co-owner of the Armbrust PRO Gym in Wheat Ridge, Colorado.Facebook
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References

External links

Official website

Heather Ambrust on amg-lite.com
{{DEFAULTSORT:Armbrust, Heather 1977 births American female bodybuilders Living people People from Cozad, Nebraska Sportspeople from Nebraska Sportspeople from Houston Sportspeople from Dallas 21st-century American sportswomen