Ginataang manok
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''Ginataang manok'' is a Filipino
chicken soup Chicken soup is a soup made from chicken, simmered in water, usually with various other ingredients. The classic chicken soup consists of a clear chicken broth, often with pieces of chicken or vegetables; common additions are pasta, noodles, ...
made from chicken in
coconut milk Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ...
with green papaya and other vegetables, garlic, ginger, onion, '' patis'' (fish sauce) or ''
bagoong alamang Shrimp paste or prawn sauce is a fermented condiment commonly used in Southeast Asian and Southern Chinese cuisines. It is primarily made from finely crushed shrimp or krill mixed with salt, and then fermented for several weeks. They are eith ...
'' (
shrimp paste Shrimp paste or prawn sauce is a fermented condiment commonly used in Southeast Asian and Southern Chinese cuisines. It is primarily made from finely crushed shrimp or krill mixed with salt, and then fermented for several weeks. They are ei ...
), and salt and pepper. It is a type of '' ginataan''. A common variant of the dish adds
curry powder Curry powder is a spice mix originating from the Indian subcontinent where it is typically called garam masala. History Key ingredients of curry powder consist of ginger, garlic, fennel, mace, cumin, coriander, cardamom, cinnamon and turmeric ...
or non-native
Indian Indian or Indians may refer to: Peoples South Asia * Indian people, people of Indian nationality, or people who have an Indian ancestor ** Non-resident Indian, a citizen of India who has temporarily emigrated to another country * South Asia ...
spices and is known as Filipino chicken curry.


Description

''Ginataang manok'' is ideally made with native chickens (traditionally raised in Filipino backyards). It is first sautéed with garlic, onion, and ginger (or turmeric) until lightly browned. Coconut milk is then added along with vegetables like green papaya (or chayote), leafy vegetables (including pechay,
spinach Spinach (''Spinacia oleracea'') is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either f ...
,
moringa Moringa may refer to: * ''Moringa'' (genus), a genus of plants * ''Moringa oleifera'', or just moringa, a plant species native to the Indian subcontinent * ''Moringa stenopetala ''Moringa stenopetala'', commonly known as the African Moringa or ...
leaves, etc.), and peppers (usually
bell pepper The bell pepper (also known as paprika, sweet pepper, pepper, or capsicum ) is the fruit of plants in the Grossum Group of the species ''Capsicum annuum''. Cultivars of the plant produce fruits in different colors, including red, yellow, orange ...
s or siling haba). It is spiced with salt, pepper, and '' patis'' (fish sauce) or ''
bagoong alamang Shrimp paste or prawn sauce is a fermented condiment commonly used in Southeast Asian and Southern Chinese cuisines. It is primarily made from finely crushed shrimp or krill mixed with salt, and then fermented for several weeks. They are eith ...
'' (
shrimp paste Shrimp paste or prawn sauce is a fermented condiment commonly used in Southeast Asian and Southern Chinese cuisines. It is primarily made from finely crushed shrimp or krill mixed with salt, and then fermented for several weeks. They are ei ...
), and optionally, labuyo chilis.
Coconut cream Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food in ...
(''kakang gata'') is usually added shortly before it is cooked and simmered in low heat. The dish is very similar to '' tinola'' or ''
binakol ''Binakol'', also spelled ''binakoe'', is a Filipino chicken soup made from chicken cooked in coconut water with grated coconut, green papaya (or chayote), leafy vegetables, garlic, onion, ginger, lemongrass, and '' patis'' (fish sauce). It can a ...
'', except for the use of coconut milk.


Variants

A popular variant of ''ginataang manok'' is known as "Filipino chicken curry" or "Filipino-style chicken curry". It is cooked identically to ''ginataang manok'', but adds
curry powder Curry powder is a spice mix originating from the Indian subcontinent where it is typically called garam masala. History Key ingredients of curry powder consist of ginger, garlic, fennel, mace, cumin, coriander, cardamom, cinnamon and turmeric ...
or non-native
Indian Indian or Indians may refer to: Peoples South Asia * Indian people, people of Indian nationality, or people who have an Indian ancestor ** Non-resident Indian, a citizen of India who has temporarily emigrated to another country * South Asia ...
spices. It is also more likely to use potatoes or carrots in place of green papaya or chayote.


Similar dishes

Because of the ubiquity of coconut milk in
Filipino cuisine Filipino cuisine ( fil, lutong Pilipino/pagkaing Pilipino) is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago. A majority of mainstream Filipino dishes that compose Fi ...
, there are numerous other types of Filipino dishes that use chicken in coconut milk that are considered different dishes from ''ginataang manok''. These include dishes like ''
adobo sa gata Philippine ''adobo'' (from Spanish ''adobar'': "marinade," "sauce" or "seasoning" / ) is a popular Filipino dish and cooking process in Philippine cuisine that involves meat, seafood, or vegetables marinated in vinegar, soy sauce, garlic, bay ...
'', '' tiyula itum'', ''
pininyahang manok ''Pininyahang manok'', commonly anglicized as pineapple chicken, is a Philippine dish consisting of chicken braised in a milk or coconut milk-based sauce with pineapples, carrots, potatoes, and bell peppers. Some variants of the dish use a ch ...
'', and '' piaparan'', among others.


See also

*
Pininyahang manok ''Pininyahang manok'', commonly anglicized as pineapple chicken, is a Philippine dish consisting of chicken braised in a milk or coconut milk-based sauce with pineapples, carrots, potatoes, and bell peppers. Some variants of the dish use a ch ...
* Tiyula itum *
Coconut soup Coconut soup is a fruit soup prepared using coconut milk or coconut fruit as a main ingredient. Many varieties of coconut soups exist in the world, including '' ginataan'', ''laksa'', ''sayur lodeh'', '' soto'', and ''tom kha kai'', and myriad ingre ...
* List of dishes using coconut milk


References

{{Soups Philippine soups Philippine chicken dishes Foods containing coconut