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Cachupa (, Cape Verdean Creole ''Katxupa'' ) is a famous dish from the
Cape Verde , national_anthem = () , official_languages = Portuguese , national_languages = Cape Verdean Creole , capital = Praia , coordinates = , largest_city = capital , demonym ...
islands, West Africa. It is a slow-cooked stew of corn (
hominy Hominy (Spanish: maíz molido; literally meaning "milled corn") is a food produced from dried maize (corn) kernels that have been treated with an alkali, in a process called nixtamalization ( is the Nahuatl word for "hominy"). "Lye hominy" is a ...
),
bean A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes th ...
s, cassava, sweet potato, fish or
meat Meat is animal flesh that is eaten as food. Humans have hunted, farmed, and scavenged animals for meat since prehistoric times. The establishment of settlements in the Neolithic Revolution allowed the domestication of animals such as chic ...
( sausage, pork, beef, goat or chicken), and often morcela (
blood sausage A blood sausage is a sausage filled with blood that is cooked or dried and mixed with a filler until it is thick enough to solidify when cooled. Most commonly, the blood of pigs, sheep, lamb, cow, chicken, or goose is used. In Europe and the A ...
). Referred to as the country's
national dish A national dish is a culinary dish that is strongly associated with a particular country. A dish can be considered a national dish for a variety of reasons: * It is a staple food, made from a selection of locally available foodstuffs that can be ...
, each island has its own regional variation. The version of the recipe called ''cachupa rica'' tends to have more ingredients than the simpler ''cachupa pobre''.


Cachupa guisada

''Katchupa'' leftovers are often re-fried, the resulting dish being called Katchupa frita, cachupa guisada or cachupa refogada, meaning "fried ''Katchupa''". This dish may be served for
breakfast Breakfast is the first meal of the day usually eaten in the morning. The word in English refers to breaking the fasting period of the previous night.Anderson, Heather Arndt (2013)''Breakfast: A History'' AltaMira Press. Various "typical" or "t ...
with a fried egg and a fried local sausage (''linguiça'') or fried mackerel.


Other

There is also a Cachupa Rica style that is served at Quintal da Música, music restaurant and club in the Plateau and the Center of Praia.


In São Tomé and Príncipe

It is also one of the most popular dishes of São Tomé and Príncipe. The dish has likely been brought from Cape Verde. It is prepared with green beans, broad beans and corn.


Legacy

Carmen Souza's fifth studio album, titled as ''Kachupada,'' is about this traditional food. It was released in 2013.


See also

*
Cape Verdean cuisine The cuisine of Cape Verde is a West African cuisine largely influenced by Portuguese, Southern and Western European and West African cuisine. Cape Verde was a colony of Portugal from its colonization until 1975. Because the archipelago is insid ...
*
List of African dishes There is a list of dishes found in African cuisine, a generalized term collectively referring to the cuisines of Africa. The continent of Africa is the second-largest landmass on Earth, and is home to hundreds of different cultural and Ethnic gro ...
* List of stews * Canjica or munguzá—a similar dish popular in northeastern Brazil using only corn in preparation


References


Further reading

* Mark Zanger, (2001), ''The American ethnic cookbook for students'', ABC-CLIO * Pierre Sorgial, "La table cap-verdienne" ("Capeverdean table")', ''Guide des îles du Cap-Vert'', Karthala, Paris, 1995, p. 49-50 * Jeanne, Jacob, Ashkenazi, Michael: ''The World Cookbook: The Greatest Recipes from Around the Globe''. ABC-CLIO, 2014, p. 234.


External links


Video of a making of a Capeverdean Cachupa
at the French cooking program ''
Un diner presque parfait The United Nations (UN) is an intergovernmental organization whose stated purposes are to maintain international peace and security, develop friendly relations among nations, achieve international cooperation, and be a centre for harmonizin ...
'' of the M6 network {{African cuisine Cape Verdean cuisine São Tomé and Príncipe cuisine Stews National dishes