Extremaduran cuisine
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Extremadura Extremadura (; ext, Estremaúra; pt, Estremadura; Fala: ''Extremaúra'') is an autonomous community of Spain. Its capital city is Mérida, and its largest city is Badajoz. Located in the central-western part of the Iberian Peninsula, it ...
,
Spain , image_flag = Bandera de España.svg , image_coat = Escudo de España (mazonado).svg , national_motto = '' Plus ultra'' (Latin)(English: "Further Beyond") , national_anthem = (English: "Royal March") , ...
is known for its different ways of preparing the Iberian
pork Pork is the culinary name for the meat of the domestic pig (''Sus domesticus''). It is the most commonly consumed meat worldwide, with evidence of pig husbandry dating back to 5000 BCE. Pork is eaten both freshly cooked and preserved ...
and
mutton Lamb, hogget, and mutton, generically sheep meat, are the meat of domestic sheep, ''Ovis aries''. A sheep in its first year is a lamb and its meat is also lamb. The meat from sheep in their second year is hogget. Older sheep meat is mutton. Gen ...
. The main characteristics of the traditional Extremaduran cuisine are its simplicity, its lack of clutter and its low cost. It is also a cuisine reflecting a generous spirit, for many of its preparations used to be cooked in large pots to share with visitors, friends, and neighbors. The resulting dishes are eaten with local
bread Bread is a staple food prepared from a dough of flour (usually wheat) and water, usually by baking. Throughout recorded history and around the world, it has been an important part of many cultures' diet. It is one of the oldest human-made f ...
. The preferred spices in Extremaduran cuisine are
paprika Paprika ( US , ; UK , ) is a spice made from dried and ground red peppers. It is traditionally made from '' Capsicum annuum'' varietals in the Longum group, which also includes chili peppers, but the peppers used for paprika tend to be milder ...
(''pimentón''),
garlic Garlic (''Allium sativum'') is a species of bulbous flowering plant in the genus '' Allium''. Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. It is native to South Asia, Central Asia and northeas ...
,
bay leaves The bay leaf is an aromatic leaf commonly used in cooking. It can be used whole, either dried or fresh, in which case it is removed from the dish before consumption, or less commonly used in ground form. It may come from several species of tr ...
, pennyroyal, and
anise Anise (; '), also called aniseed or rarely anix is a flowering plant in the family Apiaceae native to Eurasia. The flavor and aroma of its seeds have similarities with some other spices and herbs, such as star anise, fennel, licorice, and t ...
. The Northeastern '' comarca'' of La Vera produces '' pimentón de la Vera'', smoked paprika highly valued all over Spain and extensively used in Extremaduran cuisine.
Olive oil Olive oil is a liquid fat obtained from olives (the fruit of ''Olea europaea''; family Oleaceae), a traditional tree crop of the Mediterranean Basin, produced by pressing whole olives and extracting the oil. It is commonly used in cooking: ...
is used for frying and as an ingredient in many dishes. Maybe due to Portuguese influence, some limited use of coriander leaves (unusual for other regions of mainland Spain outside the
Canary Islands The Canary Islands (; es, :es:Canarias, Canarias, ), also known informally as the Canaries, are a Spanish Autonomous communities of Spain, autonomous community and archipelago in the Atlantic Ocean, in Macaronesia. At their closest point to ...
) can be found for some specific dishes such as ''repápalos'' or pickled cod (''escabeche de bacalao''), though often with the possibility of using parsley as an alternative and not with the same extensive use as in Portugal. Wine is produced mainly in the territory of the Ribera del Guadiana '' denominación de origen''. The region is also known for its '' vino de pitarra'' tradition, home-made wine made in small earthenware vessels. The Jerte Valley is known for its cherry production, especially in the local ''picota del Jerte'' variety, highly regarded all over Spain and with a '' denominación de origen''.


Representative dishes

Among the pork or mutton-based dishes, some well-known ones are the ''callos con manos de cerdo'' (
tripe Tripe is a type of edible lining from the stomachs of various farm animals. Most tripe is from cattle, pigs and sheep. Types of tripe Beef tripe Beef tripe is made from the muscle wall (the interior mucosal lining is removed) of a cow's ...
with pig's feet), ''caldereta de cordero'' (mutton stew), ''cabrito en
cuchifrito Cuchifritos () or cochifritos refers to various fried foods prepared principally of pork in Spanish and Puerto Rican cuisine. In Spain, cuchifritos are a typical dish from Segovia in Castile. The dish consists of pork meat fried in olive oil an ...
'', ''frite de cordero'' (mutton fry) and the ''cabrito a la hortelana'' (kid and vegetable stew). The ''chanfaina'' in Extremadura has nothing to do with similarly named dishes in the
Iberian Peninsula The Iberian Peninsula (), ** * Aragonese and Occitan: ''Peninsula Iberica'' ** ** * french: Péninsule Ibérique * mwl, Península Eibérica * eu, Iberiar penintsula also known as Iberia, is a peninsula in southwestern Europe, def ...
, like the
Catalan Catalan may refer to: Catalonia From, or related to Catalonia: * Catalan language, a Romance language * Catalans, an ethnic group formed by the people from, or with origins in, Northern or southern Catalonia Places * 13178 Catalan, asteroid #1 ...
''Xanfaina'', which is a Spanish version of the Occitan
Ratatouille Ratatouille ( , ), oc, ratatolha , is a French Provençal dish of stewed vegetables which originated in Nice, and is sometimes referred to as ''ratatouille niçoise'' (). Recipes and cooking times differ widely, but common ingredients include ...
, and which would be considered a kind of pisto in Extremadura. The Extremaduran ''chanfaina'' is a rich stew of mutton liver, brain, heart, and kidneys cooked with a mixture of bay leaves, garlic, bread crumbs and boiled eggs. Traditional Extremaduran gastronomy includes other meats, like hen ''(gallina)'', which is one of the main ingredients of the emblematic ''cocido extremeño'' stew, ''arroz con liebre'' (rice with
hare Hares and jackrabbits are mammals belonging to the genus ''Lepus''. They are herbivores, and live solitarily or in pairs. They nest in slight depressions called forms, and their young are able to fend for themselves shortly after birth. The g ...
) and ''ancas de ranas fritas'' (fried frog legs). It also includes local fishes like ''tencas fritas '' (fried
tench The tench or doctor fish (''Tinca tinca'') is a fresh- and brackish-water fish of the order Cypriniformes found throughout Eurasia from Western Europe including the British Isles east into Asia as far as the Ob and Yenisei Rivers. It is ...
) and ''truchas con jamón'' (
trout Trout are species of freshwater fish belonging to the genera '' Oncorhynchus'', '' Salmo'' and '' Salvelinus'', all of the subfamily Salmoninae of the family Salmonidae. The word ''trout'' is also used as part of the name of some non-salm ...
with ham), and even a certain large lizard usually prepared in ''guisado'', made by frying slices of lizard in
olive oil Olive oil is a liquid fat obtained from olives (the fruit of ''Olea europaea''; family Oleaceae), a traditional tree crop of the Mediterranean Basin, produced by pressing whole olives and extracting the oil. It is commonly used in cooking: ...
, after which they were stewed over a slow fire. In spite of being eaten in a variety of preparations and even served at restaurants in the past, also including ''entomatá de lagarto'' (lizard in tomato sauce) or ''lagarto en salsa verde'' (lizard in green sauce), currently lizards are a protected species and trapping them is prohibited. Concerning fish, some cod preparations are known, and
tench The tench or doctor fish (''Tinca tinca'') is a fresh- and brackish-water fish of the order Cypriniformes found throughout Eurasia from Western Europe including the British Isles east into Asia as far as the Ob and Yenisei Rivers. It is ...
is among the most traditional freshwater fish, including fish and vegetable dishes such as ''moje de peces'' or ''escarapuche''. Among the basic popular dishes the ones based on
chick pea The chickpea or chick pea (''Cicer arietinum'') is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram" or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are ...
s are dominant. Other main ingredients are ''habichuelas'' (
beans A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes thr ...
),
potato The potato is a starchy food, a tuber of the plant ''Solanum tuberosum'' and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern Uni ...
es,
pumpkin A pumpkin is a vernacular term for mature winter squash of species and varieties in the genus ''Cucurbita'' that has culinary and cultural significance but no agreed upon botanical or scientific meaning. The term ''pumpkin'' is sometimes use ...
,
chestnut The chestnuts are the deciduous trees and shrubs in the genus ''Castanea'', in the beech family Fagaceae. They are native to temperate regions of the Northern Hemisphere. The name also refers to the edible nuts they produce. The unrel ...
s,
onion An onion (''Allium cepa'' L., from Latin ''cepa'' meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus '' Allium''. The shallot is a botanical variety of the on ...
s and
bell pepper The bell pepper (also known as paprika, sweet pepper, pepper, or capsicum ) is the fruit of plants in the Grossum Group of the species ''Capsicum annuum''. Cultivars of the plant produce fruits in different colors, including red, yellow, orange ...
s. Some famous dishes of Extremadura are ''cocido extremeño'', ''potaje de garbanzos y judías blancas'' (chick pea and bean soup), ''
sopa blanca de ajos Garlic soup is a type of soup using garlic as a main ingredient. In Spanish cuisine, ''sopa de ajo'' (soup of garlic) is a traditional garlic soup made with bread and egg poached in chicken broth, and laced with garlic and sherry. By countr ...
'' (white garlic soup), ''potaje de castañas secas'' (chestnut soup), ''olla con asaura'' (a stew with offal and blood), and ''gazpacho extremeño'' (variants of gazpacho, sometimes with ham or pennyroyal mint). Soups often have a stale bread base and include a variety of both hot and cold ones, such as ''
sopa de ajo Garlic soup is a type of soup using garlic as a main ingredient. In Spanish cuisine, ''sopa de ajo'' (soup of garlic) is a traditional garlic soup made with bread and egg poached in chicken broth, and laced with garlic and sherry. By countr ...
'', ''sopa de tomate'' (bread-based soup with tomato, peppers and egg), ''sopa de poleo'' (pennyroyal mint soup), ''sopa de pan con aceitunas'' (bread soup with olives), ''sopa de espárragos trigueros'' (wild asparagus soup), ''sopa de antruejo'' (bread-based soup with a lot of pork), ''sopa de habas'' (broadbean soup) and others. It is traditional to eat such soups having figs at the same time as a side dish, or even grapes. ''Sopas canas'' include at least milk, bread and garlic as a base. Pennyroyal mint is sometimes used to season gazpachos or soups such as ''sopa de poleo''. Extremaduran '' ajoblanco'' (''ajoblanco extremeño'') is a cold soup different from Andalusian ''ajoblanco'' since it contains egg yolk in the emulsion and it may contain vegetables such as tomatoes but no almonds. Though rice is not as common as in some other Spanish regions, rice dishes with rabbit meat or pork are common, including ''arroz a la cacereña'' from Cáceres, which, after being cooked, is then covered in a crust of egg and cheese and then baked, in a way similar to Valencian '' arroz con costra''. Vegetables are found in many dishes, even if there is very little in the way of actual vegetarian dishes in the traditional cuisine. Still, apart from '' gazpachos'', salads similar to Andalusian '' pipirrana'' (with a variety of local names such as ''picadillo'', ''cojondongo'' or ''rinrán'' ) are popular, as well as '' zorongollo'', a salad made with tomato and roast peppers reminiscent of Catalan '' escalivada''. As in
La Mancha La Mancha () is a natural and historical region located in the Spanish provinces of Albacete, Cuenca, Ciudad Real, and Toledo. La Mancha is an arid but fertile plateau (610 m or 2000 ft) that stretches from the mountains of Toledo to th ...
and
Murcia Murcia (, , ) is a city in south-eastern Spain, the capital and most populous city of the autonomous community of the Region of Murcia, and the seventh largest city in the country. It has a population of 460,349 inhabitants in 2021 (about one ...
, pisto is a traditional dish. Local tomato sauce is often known as ''tomatá'' or ''entomatá'' and it can be an accompaniment to many dishes. Desert truffles, locally named ''criadillas'' or ''criadillas de tierra'', are eaten with scrambled eggs (''revuelto de criadillas'' ), fried with other ingredients or as an accompaniment in other dishes. Even if many other mushroom species grow in Extremadura and they have some culinary use nowadays, only a few other mushroom species apart from desert truffles were actually traditionally consumed, such as '' Amanita ponderosa'' (called '' gurumelo'', especially popular in Southern Extremadura), or ''
Macrolepiota procera ''Macrolepiota procera'', the parasol mushroom, is a basidiomycete fungus with a large, prominent fruiting body resembling a parasol. It is a fairly common species on well-drained soils. It is found solitary or in groups and fairy rings in pas ...
''. Some of the ancestral dishes of Extremadura are today less commonly eaten, like '' migas'' (such as ''migas con torreznos'') and ''
gachas Gachas is an ancestral basic dish from central and southern Spain. Its main ingredients are flour, water, olive oil, garlic, paprika and salt. Origin Gachas are based on a very ancient Iberian flour-based staple food preparation. Gachas may hav ...
''. Vegetables like
cardoon The cardoon, ''Cynara cardunculus'' (), also called the artichoke thistle, is a thistle in the family Asteraceae. It is a naturally occurring species that also has many cultivated forms, including the globe artichoke. It is native to the wester ...
and borage were traditionally widely used in soups. Certain dishes of the Extremaduran cuisine show the influence of neighboring
Portugal Portugal, officially the Portuguese Republic ( pt, República Portuguesa, links=yes ), is a country whose mainland is located on the Iberian Peninsula of Southwestern Europe, and whose territory also includes the Atlantic archipelagos of th ...
, like ''lentejas estofadas'' (stewed
lentil The lentil (''Lens culinaris'' or ''Lens esculenta'') is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about tall, and the seeds grow in pods, usually with two seeds in each. As a food crop, the largest p ...
s) and ''sopa de perdices'' (
partridge A partridge is a medium-sized galliform bird in any of several genera, with a wide native distribution throughout parts of Europe, Asia and Africa. Several species have been introduced to the Americas. They are sometimes grouped in the Perd ...
soup).


''Embutidos'' and pork products

Extremadura's Black Iberian pigs are usually left to roam in relative freedom and their main diet are the
acorn The acorn, or oaknut, is the nut of the oaks and their close relatives (genera '' Quercus'' and '' Lithocarpus'', in the family Fagaceae). It usually contains one seed (occasionally two seeds), enclosed in a tough, leathery shell, and b ...
s falling from the local oak trees. This breed of pig is found exclusively in Southwestern Iberia, both in Spain and Portugal. Their meat is highly valued throughout Spain, especially their ham. Extremaduran cuisine is abundant in pork; it is said that the region is one of the best for breeding pigs in Spain, thanks to the acorns that grow in its '' dehesas''. Some Extremaduran ''
embutido (Spanish and Brazilian Portuguese), (European Portuguese) or (Catalan) is a generic term for cured meat products. The dictionary of the Royal Spanish Academy defines it as "intestine stuffed with minced meat, mainly pork; intestine stuffed wit ...
s'' (pork preserves and sausages) have a local flavor, like the '' morcilla «Felisa»'' (based on blood and onion), ''morcillas de cabezá'' (head innards morcillas), ''morcillas patateras'' (sausage containing mashed potato and pork fat and meat seasoned with paprika and garlic), as well as sausages prepared with pumpkin (''morcilla de calabaza''). Dry-cured pork products include ''chacinas'' and the local ham, ''
longaniza Longaniza (, or ) is a Spanish sausage ( embutido) similar to a chorizo and also closely associated with the Portuguese linguiça. Its defining characteristics are interpreted differently from region to region. It is popular in the cuisines ...
'', ''
chorizo Chorizo (, from Spanish ; similar to but distinct from Portuguese ) is a type of pork cured meat originating from the Iberian Peninsula. In Europe, chorizo is a fermented, cured, smoked meat, which may be sliced and eaten without cooking, ...
'', ''
salchichón Salchichón is a Spanish summer sausage that is made by smoking, drying, cooking or some combination.morcón'' and '' caña de lomo''. Pork ''embutidos'' and other pieces of pork meat are often added to local stews, such as ''cocido''. '' Cachuela'' (sometimes also known as ''caldillo'') is a fatty pork liver pâté seasoned with paprika, garlic and other spices. '' Buche'' is a kind of ''embutido'' similar to '' Leonese botillo'' made from different pieces left over from the butchering of a pig, including the ribs, tail, and bones with a little meat left on them, which are chopped, seasoned and then stuffed into the
cecum The cecum or caecum is a pouch within the peritoneum that is considered to be the beginning of the large intestine. It is typically located on the right side of the body (the same side of the body as the appendix, to which it is joined). The wo ...
of the pig. Once cured, it's usually boiled and then it is opened to extract its content in order to eat it, usually as ''coles con buche'', accompanied by other pork products and separate dishes of rice and cabbage cooked in the same broth produced by boiling the ''buche''.


Cheeses

The region is home to a variety of cheeses, those most well known being ''
Torta del Casar Torta del Casar ( ext, Torta del Casal) is a cheese made from sheep's milk in the Extremadura region of Spain. It is named after Casar de Cáceres, its city of origin. The milk is curdled using a coagulant found in the pistils of the cardoon, ...
'', produced in
Casar de Cáceres Casar de Cáceres is a town and municipality in the province of Cáceres, in the autonomous community of Extremadura. With 4532 inhabitants in 2017, it is the second most populous municipality in the Tajo-Salor Mancomunidad. In the municipality th ...
and surrounding area, and '' Torta de la Serena'', produced in the '' comarca'' of la Serena. Both have a '' denominación de origen'' and both are sheep milk cheeses that are curdled using a coagulant found in the pistils of
cardoon The cardoon, ''Cynara cardunculus'' (), also called the artichoke thistle, is a thistle in the family Asteraceae. It is a naturally occurring species that also has many cultivated forms, including the globe artichoke. It is native to the wester ...
(''Cynara cardunculus''), which gives a creamy consistency and a rich taste with a light bitterness. These cheeses are traditionally eaten by slicing off the top and scooping out the inside with a spoon, then spreading it on bread. They're somewhat similar to '' Serra da Estrela cheese'' in
Portugal Portugal, officially the Portuguese Republic ( pt, República Portuguesa, links=yes ), is a country whose mainland is located on the Iberian Peninsula of Southwestern Europe, and whose territory also includes the Atlantic archipelagos of th ...
. '' Queso de los Ibores'' is another cheese with a ''denominación de origen'', made in the ''comarcas'' of los Ibores, Villuercas, La Jara and Trujillo in the southeast of the Province of Cáceres. It is a fatty goat milk cheese made exclusively from the milk of Serrana, Verata, Retinta breeds and crosses between them and only from farms registered with the regulatory council. A variety of goat milk cheeses found along the border with Portugal are similar to goat milk cheeses found in neighboring Portuguese areas and have a compact consistency and a strong taste and smell, such as ''Quesaílla'' cheese, as well as ' and ''queso de Gata-Hurdes''.


Desserts and sweets

Extremaduran
desserts Dessert is a course that concludes a meal. The course consists of sweet foods, such as confections, and possibly a beverage such as dessert wine and liqueur. In some parts of the world, such as much of Greece and West Africa, and most parts of ...
and sweets are mostly prepared using the local
wheat flour Wheat flour is a powder made from the grinding of wheat used for human consumption. Wheat varieties are called "soft" or "weak" if gluten content is low, and are called "hard" or "strong" if they have high gluten content. Hard flour, or ''bre ...
,
honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
, pork fat, milk, sugar and olive oil. Some of them are '' buñuelos'', ''magdalenas'' (anise-scented
muffin A muffin is an individually portioned baked product, however the term can refer to one of two distinct items: a part-raised flatbread (like a crumpet) that is baked and then cooked on a griddle (typically unsweetened), or an (often sweetene ...
s), ', ''galletas'', ''rosquillas de vino'', ''roscas fritas'' (fried doughnuts), ''coquillos de miel'', ''repápalos dulces'', ' (sweet almond soup), ', ''hornazos dulces'', ''roscas de muégado'' (or ''roscas de piñonate''), ''hijuelas'', ''gachas extremeñas'' (or ''puchas dulces''), ''bollos fritos'' (fried buns), ''floretas'', ''socochones hurdanos'' and ''jeringas'' .Gastronomia de Extremadura, Revista Alcántara. nº 56
Some well known local specialties are '' tecula mecula'' from Olivenza, ''bollo turco'' from Jerez de los Caballeros and ''roscas de alfajor'' from
Casar de Cáceres Casar de Cáceres is a town and municipality in the province of Cáceres, in the autonomous community of Extremadura. With 4532 inhabitants in 2017, it is the second most populous municipality in the Tajo-Salor Mancomunidad. In the municipality th ...
.


References


External links


Extremadura Tourist Board Official Webpage in english

Extremadura Gastronomic
{{Authority control Extremaduran culture Spanish cuisine