Cuisine of Mongolia
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Mongolian cuisine predominantly consists of dairy products, meat, and animal fats. The most common rural dish is cooked
mutton Lamb, hogget, and mutton, generically sheep meat, are the meat of domestic sheep, ''Ovis aries''. A sheep in its first year is a lamb and its meat is also lamb. The meat from sheep in their second year is hogget. Older sheep meat is mutton. Gen ...
. In the city, steamed dumplings filled with meat—"
buuz Buuz ( mn, Бууз; /''Buuza'', , Chinese: 包子/Baozi) is a type of Mongolian steamed dumpling filled with meat. An example of authentic Mongolian and Buryatian cuisine, the dish is traditionally eaten at home during Tsagaan Sar, the Lunar ...
"— are popular. The extreme continental climate of
Mongolia Mongolia; Mongolian script: , , ; lit. "Mongol Nation" or "State of Mongolia" () is a landlocked country in East Asia, bordered by Russia to the north and China to the south. It covers an area of , with a population of just 3.3 million, ...
has influenced the traditional diet. Use of
vegetable Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, ...
s and
spice A spice is a seed, fruit, root, bark, or other plant substance primarily used for flavoring or coloring food. Spices are distinguished from herbs, which are the leaves, flowers, or stems of plants used for flavoring or as a garnish. Spice ...
s are limited. Due to geographic proximity and deep historic ties with China and
Russia Russia (, , ), or the Russian Federation, is a transcontinental country spanning Eastern Europe and Northern Asia. It is the largest country in the world, with its internationally recognised territory covering , and encompassing one-eig ...
, Mongolian cuisine is also influenced by Chinese and Russian cuisine.Marshall Cavendish Corporation, 2007, p. 268


History

Details of the historic cuisine of the Mongolian court were recorded by
Hu Sihui Hu Sihui (, 和斯輝, 忽斯慧, also Hu Zheng Qi Huei; active nr. 1314–1330) was a Chinese court therapist and dietitian during Yuan dynasty. He is known for his book ''Yinshan Zhengyao'' (''Dietary Principles''), that became a classic in Chi ...
in the '' Yinshan Zhengyao'', known to us from the 1456
Ming Dynasty The Ming dynasty (), officially the Great Ming, was an imperial dynasty of China, ruling from 1368 to 1644 following the collapse of the Mongol-led Yuan dynasty. The Ming dynasty was the last orthodox dynasty of China ruled by the Han peo ...
edition manuscript, also surviving in fragments from the
Yuan dynasty The Yuan dynasty (), officially the Great Yuan (; xng, , , literally "Great Yuan State"), was a Mongol-led imperial dynasty of China and a successor state to the Mongol Empire after its division. It was established by Kublai, the fift ...
. Presented to Tugh Temür in 1330, at the height of Mongol power and cultural influence, the Yinshan Zhengyao is a product of the cultural exchange (notably with the Islamic heartland in Mongol Iran) that enriched the Mongol Empire. Food scholars consider the Yinshan Zhengyao evidence for the cultural influence of the Middle East on Mongol food culture, comparable to the Columbian exchange.


Court cuisine

Wang Yuanling gives an eyewitness report of a feast at Kubilai khan's court where kumiss is served with scallions and onions, horse meat, roast mutton, venison, quail, pheasant, diced chicken (''tianji'') and bear meat, with red wine and congee. According to Marco Polo the Mongols hunted daily in December, January and February when the court was resident at the capital, with a portion of the lions, stags, bears and wild boars sent to the court of the Khan. The Khan was said to keep trained leopards, eagles, and wolves for hunting, and very fine lions that could hunt wild boars, cattle, stags and bears.


Influences


Nomadic

Little is known of the early Mongol cuisine, other than the assumption that it would be similar to the general pastoral nomadic foodways of the Steppe. Mongols supplemented the staples of the pastoral nomadic diet (mostly milk and herd) with hunting and gathering, especially as stores of dry curd and cheese grew scarce in the late winter months. Sheep were the most important product of animal husbandry, providing milk for dairy products, some
fermented Fermentation is a metabolic process that produces chemical changes in organic substrates through the action of enzymes. In biochemistry, it is narrowly defined as the extraction of energy from carbohydrates in the absence of oxygen. In food p ...
goods, and meat. Horses could provide milk for the iconic kumys, and valued for their hearty, nutritious meat and blood. Less common herd animals were reindeers and ''sarlag,'' a type of yak. As far as hunting, Mongols hunted the wild animals of the steppe. The ''
marmot Marmots are large ground squirrels in the genus ''Marmota'', with 15 species living in Asia, Europe, and North America. These herbivores are active during the summer, when they can often be found in groups, but are not seen during the winter, ...
'' is one such mentioned in the Yinshan Zhengyao. Grain was often limited in supply, mostly traded for or taken as pillage, although some evidence of agricultural activity is known from 12th century Western Mongolia. The importance of vegetables,
fungi A fungus ( : fungi or funguses) is any member of the group of eukaryotic organisms that includes microorganisms such as yeasts and molds, as well as the more familiar mushrooms. These organisms are classified as a kingdom, separately from ...
and fruits and berries is unknown, but speculated to have been significant. According to the ''Secret History'', Genghis Khan's mother
Hoelun Hoelun (also Hoelun Üjin; Mongolian: ; Cyrillic: Өэлүн үжин, Өэлүн эх, ''Mother Hoelun'', Öülen/Oulen; ), 1140-1221 was the mother of Genghis Khan and the wife of his father Yesügei, the chief of the Khamag Mongol confederat ...
was forced to resort to feeding her children from the pastures after the
Tatars The Tatars ()Tatar
in the Collins English Dictionary
is an umbrella term for different
poisoned her husband
Yesugei Yesugei Baghatur or Yesükhei ( Traditional Mongolian: ; Modern Mongolian: Есүхэй баатар, ''Yesukhei baatar'', ; ) (b. 1134 – d. 1171) was a major chief of the Khamag Mongol confederation and the father of Temüjin, later known as ...
. The context of this story implies that these types of foods were consumed only out of necessity. The roots and wild fruits mentioned are:


China

The Yinshan Zhengyao features recipes with Central Asian influence, mostly in north China. Some difference continues in the present day and dishes with lamb, fancy breads and fried dumplings are more typical of north Chinese cuisine, while fish, rice, pork and vegetables are more common in the south.


Muslim

Some recipes in Yinshan Zhengyao are similar to recipes from medieval Arabic cookbooks. Scholars have proposed a possible West to East diffusion of the cookbook. Of the extant cookbooks, the Arab texts are the earliest and the similarity of Yinshan Zhengyao along with the timing of its compilation after the Mongol conquests may support a West to East diffusion or direct influence upon the Yinshan Zhengyao content, but there is no way to rule out the possibility of an independent Chinese origin. Lactic acid fermentation was used to preserve dairy products like the dried yogurt called ''
kashk Kashk ( fa, کشک ''Kašk'', ku, keşk), qurut ( Tuvan and ky, курут, kk, құрт, tk, gurt, uz, qurt, az, qurut, ps, قروت, hy, չորթան-''chortan'', Turkish: ''kurut'') or aaruul and khuruud ( Mongolian: ''ааруул' ...
'' in Iran and ''qimaq'' in the Yinshan Zhengyao.


Features

The
nomad A nomad is a member of a community without fixed habitation who regularly moves to and from the same areas. Such groups include hunter-gatherers, pastoral nomads (owning livestock), tinkers and trader nomads. In the twentieth century, the po ...
s of
Mongolia Mongolia; Mongolian script: , , ; lit. "Mongol Nation" or "State of Mongolia" () is a landlocked country in East Asia, bordered by Russia to the north and China to the south. It covers an area of , with a population of just 3.3 million, ...
sustain their lives directly from the products of domesticated animals such as
cattle Cattle (''Bos taurus'') are large, domesticated, cloven-hooved, herbivores. They are a prominent modern member of the subfamily Bovinae and the most widespread species of the genus ''Bos''. Adult females are referred to as cows and adult ma ...
,
horse The horse (''Equus ferus caballus'') is a domesticated, one-toed, hoofed mammal. It belongs to the taxonomic family Equidae and is one of two extant subspecies of ''Equus ferus''. The horse has evolved over the past 45 to 55 million yea ...
s, camels, yaks,
sheep Sheep or domestic sheep (''Ovis aries'') are domesticated, ruminant mammals typically kept as livestock. Although the term ''sheep'' can apply to other species in the genus '' Ovis'', in everyday usage it almost always refers to domesticated ...
, and
goat The goat or domestic goat (''Capra hircus'') is a domesticated species of goat-antelope typically kept as livestock. It was domesticated from the wild goat (''C. aegagrus'') of Southwest Asia and Eastern Europe. The goat is a member of the a ...
s, as well as game. Meat is either cooked, used as an ingredient for soups and dumplings, such as
buuz Buuz ( mn, Бууз; /''Buuza'', , Chinese: 包子/Baozi) is a type of Mongolian steamed dumpling filled with meat. An example of authentic Mongolian and Buryatian cuisine, the dish is traditionally eaten at home during Tsagaan Sar, the Lunar ...
,
khuushuur Khuushuur ( mn, хуушууp ; ; rus, чебуре́к, cheburek, t͡ɕɪbʊˈrʲek) is a meat pastry or dumpling popular in Mongolia that is relatively similar to similar items in Russian and other cuisines like chiburekki. The meat, beef, m ...
, , manti, or dried for winter (
borts Borts ( mn, Борц) is air- dried meat cut into long strips which are hung in the shade. The Mongolian nomadic lifestyle and the local climatic conditions gave rise to specific methods of preserving meat. The most widespread one is air-drying ...
). The Mongolian diet includes a large proportion of animal fat which is necessary for the Mongols to withstand the cold winters and their hard work. Winter temperatures are as low as −40 °C (−40 °F) and outdoor work requires sufficient energy reserves. Milk and cream are used to make a variety of beverages, as well as cheese and similar products.Marshall Cavendish Corporation, 2007, p. 269 The nomads in the countryside are self-supporting on principle. Travelers will find gers marked as ''guanz'' in regular intervals near the roadside, which operate as simple restaurants. In the ger, which is a portable dwelling structure (yurt is a Turkic word for a similar shelter, but the name is ger in Mongolian), Mongolians usually cook in a cast-iron or aluminum pot on a small
stove A stove or range is a device that burns fuel or uses electricity to generate heat inside or on top of the apparatus, to be used for general warming or cooking. It has evolved highly over time, with cast-iron and induction versions being develope ...
, using wood or
dry animal dung fuel Dry dung fuel (or dry manure fuel) is animal feces that has been dried in order to be used as a fuel source. It is used in many countries. Using dry manure as a fuel source is an example of reuse of excreta. A disadvantage of using this kind of f ...
(''argal'').


Common foods

The most common rural dish is cooked
mutton Lamb, hogget, and mutton, generically sheep meat, are the meat of domestic sheep, ''Ovis aries''. A sheep in its first year is a lamb and its meat is also lamb. The meat from sheep in their second year is hogget. Older sheep meat is mutton. Gen ...
, usually without any other ingredients. To accompany the meats, vegetables and flour products may be used to create side dishes as well. In the city, every other local displays a sign saying "
buuz Buuz ( mn, Бууз; /''Buuza'', , Chinese: 包子/Baozi) is a type of Mongolian steamed dumpling filled with meat. An example of authentic Mongolian and Buryatian cuisine, the dish is traditionally eaten at home during Tsagaan Sar, the Lunar ...
". Those are steamed dumplings filled with meat. Other types of dumplings are boiled in water (, manti), or deep fried in
mutton Lamb, hogget, and mutton, generically sheep meat, are the meat of domestic sheep, ''Ovis aries''. A sheep in its first year is a lamb and its meat is also lamb. The meat from sheep in their second year is hogget. Older sheep meat is mutton. Gen ...
fat (
khuushuur Khuushuur ( mn, хуушууp ; ; rus, чебуре́к, cheburek, t͡ɕɪbʊˈrʲek) is a meat pastry or dumpling popular in Mongolia that is relatively similar to similar items in Russian and other cuisines like chiburekki. The meat, beef, m ...
). Other dishes combine the meat with rice or fresh noodles made into various stews (', ''budaatai khuurga'') or
noodle Noodles are a type of food made from unleavened dough which is either rolled flat and cut, stretched, or extruded, into long strips or strings. Noodles are a staple food in many cultures (for example, Chinese noodles, Filipino noodles, In ...
soups (''guriltai shöl''). Sülen is a type of hot pot dish. File:Khorkhog_7.JPG, Khorkhog File:Mongolia Herding Life 9.JPG, Boiled meat and innards; the most common meal in a herder's household File:Mongolian Cuisine 02.JPG, Two kinds of dumplings:
Buuz Buuz ( mn, Бууз; /''Buuza'', , Chinese: 包子/Baozi) is a type of Mongolian steamed dumpling filled with meat. An example of authentic Mongolian and Buryatian cuisine, the dish is traditionally eaten at home during Tsagaan Sar, the Lunar ...
(top left) and
Khuushuur Khuushuur ( mn, хуушууp ; ; rus, чебуре́к, cheburek, t͡ɕɪbʊˈrʲek) is a meat pastry or dumpling popular in Mongolia that is relatively similar to similar items in Russian and other cuisines like chiburekki. The meat, beef, m ...
(lower right) File:Buuz.jpg, Another Buuz variant File:Khorkhog.JPG, Khorkhog File:Boodog made from a marmot.JPG, Boodog
The most surprising cooking method is only used on special occasions. In this case, the meat (often together with vegetables) gets cooked with the help of stones, which have been preheated in a fire. This either happens with chunks of mutton in a sealed milk can ( khorkhog), or within the abdominal cavity of a deboned goat or
marmot Marmots are large ground squirrels in the genus ''Marmota'', with 15 species living in Asia, Europe, and North America. These herbivores are active during the summer, when they can often be found in groups, but are not seen during the winter, ...
(''
boodog Boodog is a Mongolian cuisine dish of barbecued goat or Tarbagan marmot cooked with heated stones inserted into the carcass. It is prepared on special occasions. The meat, often accompanied by vegetables, is cooked with heated stones in a seale ...
''). Milk is boiled to separate the cream (''öröm'',
clotted cream Clotted cream ( kw, dehen molys, sometimes called scalded, clouted, Devonshire or Cornish cream) is a thick cream made by heating full-cream cow's milk using steam or a water bath and then leaving it in shallow pans to cool slowly. During this t ...
). The remaining skimmed milk is processed into cheese (''byaslag''), dried
curd Curd is obtained by coagulating milk in a sequential process called curdling. It can be a final dairy product or the first stage in cheesemaking. The coagulation can be caused by adding rennet or any edible acidic substance such as l ...
s (
aaruul Kashk ( fa, کشک ''Kašk'', ku, keşk), qurut ( Tuvan and ky, курут, kk, құрт, tk, gurt, uz, qurt, az, qurut, ps, قروت, hy, չորթան-''chortan'', Turkish: ''kurut'') or aaruul and khuruud ( Mongolian: ''ааруул' ...
),
yogurt Yogurt (; , from tr, yoğurt, also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as ''yogurt cultures''. Fermentation of sugars in the milk by these bac ...
,
kefir Kefir ( ; also spelled as kephir or kefier; ; ; ) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. The drink originated in the North Caucasus, in p ...
, and a light milk liquor (''shimiin arkhi''). The most prominent national beverage is airag, which is fermented
mare A mare is an adult female horse or other equine. In most cases, a mare is a female horse over the age of three, and a filly is a female horse three and younger. In Thoroughbred horse racing, a mare is defined as a female horse more than fo ...
's milk. A popular cereal is
barley Barley (''Hordeum vulgare''), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Globally 70% of barley p ...
, which is fried and malted. The resulting flour (arvain guril) is eaten as a porridge in milk fat and sugar or drunk mixed in milky tea. The everyday beverage is salted milk tea ( süütei tsai), which may turn into a robust soup by adding rice, meat, or bansh. As a result of the Russian influence during socialism,
vodka Vodka ( pl, wódka , russian: водка , sv, vodka ) is a clear distilled alcoholic beverage. Different varieties originated in Poland, Russia, and Sweden. Vodka is composed mainly of water and ethanol but sometimes with traces of impuriti ...
has also gained some popularity with a surprising number of local brands (usually grain spirits)''. Boortsog'' or bawïrsaq is a type of ''fried dough'' food found in the cuisines of Central Asia, Idel-Ural, Mongolia and the Middle East. It is shaped into either triangles or sometimes spheres. The dough consists of flour, yeast, milk, eggs, margarine, salt, sugar, and fat. File:Tsai.JPG, ''Süütei Tsai'', salted milk tea File:Mongolia 088.JPG, Three large stones removing excess liquid from a cheese, Khövsgöl Province File:Homemade airag in Mongolia.jpg, A glass of airag in front of the plastic barrel used to make it File:Leather Airag Pouch.JPG, Leather pouch used for fermenting airag the traditional way File:内蒙酸奶酪 Mongoilian sour milk sweets Монгольские сладости из йогурта (10085332985).jpg, Various types of Mongolian sour milk sweets File:Aaruul 2.JPG, ''Aaruul'' in the process of drying on top of a ger File:Aaruul.jpg, ''Aaruul'' in a serving bowl File:Boortsog.JPG, ''Boortsog type of
fried dough Fried dough is a North American food associated with outdoor food stands in carnivals, amusement parks, fairs, rodeos, and seaside resorts. "Fried dough" is the specific name for a particular variety of fried bread made of a yeast dough; see ...
''
Horse meat Horse meat forms a significant part of the culinary traditions of many countries, particularly in Eurasia. The eight countries that consume the most horse meat consume about 4.3 million horses a year. For the majority of humanity's early existen ...
is eaten in Mongolia and can be found in most grocery stores. Mongolian sweets include
boortsog Boortsog or bawïrsaq ( ba, бауырһаҡ, kk, бауырсақ; baýyrsaq , ky, боорсок , mn, боорцог , uz, boʻgʻirsoq , tr, kabarcık, pişi, bişi, tuzlu lokma, halka, tk, pişme) is a type of fried dough food fo ...
, a type of biscuit or cookie eaten on special occasions.
Vodka Vodka ( pl, wódka , russian: водка , sv, vodka ) is a clear distilled alcoholic beverage. Different varieties originated in Poland, Russia, and Sweden. Vodka is composed mainly of water and ethanol but sometimes with traces of impuriti ...
is the most popular alcoholic beverage; Chinggis vodka (named for Genghis Khan) is the most popular brand, making up 30% of the distilled spirits market.


Custom of hospitality

The Mongol people had rules of hospitality and social support similar to the Germanic '' Gastfreundschaft'' (where it was customary to extend hospitality even to enemies). An account of this survives in the ''
Secret History of the Mongols ''The Secret History of the Mongols'' (Middle Mongol: ''Mongɣol‑un niɣuca tobciyan''; Traditional Mongolian: , Khalkha Mongolian: , ; ) is the oldest surviving literary work in the Mongolian language. It was written for the Mongol royal fa ...
'':
After that, when Dobun-mergen one day went to hunt on Toqocaq Rise, he encountered Uriangqadai people in the forest. They had killed a three year old deer and were cooking its ribs and intestines. When Dobun-mergen spoke he said: "Please give me (some meat) as the share of meat due another (''nökör sirolqa ke'ejü'ü'')." Taking nlyhalf a breast side of the meat with the lungs, and the hide, they gave all (the rest of the) three year old deer's meat to Dobun-mergen.


References

*Marshall Cavendish Corporation (2007) ''World and Its Peoples: Eastern and Southern Asia'',
Marshall Cavendish Marshall Cavendish is a subsidiary company of Times Publishing Group, the printing and publishing subsidiary of Singapore-based conglomerate Fraser and Neave (which in turn currently owned by ThaiBev, the beverage company in Thailand), and at p ...
, p. 268 -269 *Buell, P.D. (2010) ''A Soup for the Qan: Second Revised and Expanded Edition'' {{DEFAULTSORT:Mongolian Cuisine East Asian cuisine Regional cuisines of China