''Sonchus oleraceus'' is a

species In biology, a species is the basic unit of classification and a taxonomic rank of an organism, as well as a unit of biodiversity. A species is often defined as the largest group of organisms in which any two individuals of the appropriate s ...

flowering plant Flowering plants are plants that bear flowers and fruits, and form the clade Angiospermae (), commonly called angiosperms. The term "angiosperm" is derived from the Greek words ('container, vessel') and ('seed'), and refers to those plants th ...

in the tribe

Cichorieae The Cichorieae (also called Lactuceae) are a tribe in the plant family Asteraceae that includes 93 genera, more than 1,600 sexually reproductive species and more than 7,000 apomictic species. They are found primarily in temperate regions of the E ...

of the family

Asteraceae The family Asteraceae, alternatively Compositae, consists of over 32,000 known species of flowering plants in over 1,900 genera within the order Asterales. Commonly referred to as the aster, daisy, composite, or sunflower family, Compositae w ...

native Native may refer to: People * Jus soli, citizenship by right of birth * Indigenous peoples, peoples with a set of specific rights based on their historical ties to a particular territory ** Native Americans (disambiguation) In arts and entert ...

to Europe and Western Asia. It has many common names including common sowthistle, sow thistle, smooth sow thistle, annual sow thistle, hare's colwort, hare's thistle, milky tassel, milk thistle. and soft thistle. Its specific epithet means "vegetable/herbal". The common name 'sow thistle' refers to its attractiveness to pigs, and the similarity of the leaf to younger

thistle Thistle is the common name of a group of flowering plants characterised by leaves with sharp prickles on the margins, mostly in the family Asteraceae. Prickles can also occur all over the planton the stem and on the flat parts of the leaves ...

plants. The common name 'hare's thistle' refers to its purported beneficial effects on hare and rabbits.

Botanical characteristics

This annual plant has a hollow, upright stem up to 30–100 cm high. It prefers full sun, and can tolerate most soil conditions. The flowers are

hermaphroditic In reproductive biology, a hermaphrodite () is an organism that has both kinds of reproductive organs and can produce both gametes associated with male and female sexes. Many taxonomic groups of animals (mostly invertebrates) do not have s ...

, and common pollinators include bees and flies. It spreads by seeds being carried by wind or water. This plant is considered an invasive species in many parts of the world, where it is found mostly in disturbed areas.Sonchus oleraceus L., Asteraceae
Pacific Island Ecosystems at Risk (PIER) In Australia it is a common and widespread invasive species, with large infestations a serious problem in crops. Leaf_of_Sonchus_oleraceus

Cuisine

Leaves are eaten as salad greens or cooked like spinach. This is one of the species used in

Chinese cuisine Chinese cuisine encompasses the numerous cuisines originating from China, as well as overseas cuisines created by the Chinese diaspora. Because of the Chinese diaspora and historical power of the country, Chinese cuisine has influenced many o ...

as ''kŭcài'' ( 苦菜; lit. bitter vegetable). The younger leaves are less bitter and better to eat raw. Steaming can remove the bitterness of older leaves. The younger roots are also edible and can suffice as a

coffee substitute Coffee substitutes are non-coffee products, usually without caffeine, that are used to imitate coffee. Coffee substitutes can be used for medical, economic and religious reasons, or simply because coffee is not readily available. Roasted grain b ...

Nutritive qualities

Nutritional analysis reveals 30 – 40 mg of vitamin C per 100g, 1.2% protein, 0.3% fat, 2.4% carbohydrate. Leaf

dry matter The dry matter or dry weight is a measurement of the mass of something when completely dried. Analysis of food The dry matter of plant and animal material consists of all its constituents excluding water. The dry matter of food includes carboh ...

analysis per 100g (likely to vary with growing conditions) shows: 45g Carbohydrate, 28g protein, 22g ash, 5.9g fibre, 4.5g fat; in all, providing 265 calories. Minerals * Calcium: 1500 mg * Phosphorus: 500 mg * Iron: 45.6 mg * Magnesium: 0 mg * Sodium: 0 mg * Potassium: 0 mg * Zinc: 0 mg Vitamins * A: 35 mg * Thiamine (B₁): 1.5 mg * Riboflavin (B₂): 5 mg * Niacin: 5 mg * B₆: 0 mg * C: 60 mg

Herbalism

''Sonchus oleraceus'' has a variety of uses in

herbalism Herbal medicine (also herbalism) is the study of pharmacognosy and the use of medicinal plants, which are a basis of traditional medicine. With worldwide research into pharmacology, some herbal medicines have been translated into modern reme ...

. It also has been ascribed

medicinal Medicine is the science and practice of caring for a patient, managing the diagnosis, prognosis, prevention, treatment, palliation of their injury or disease, and promoting their health. Medicine encompasses a variety of health care practic ...

qualities similar to

dandelion ''Taraxacum'' () is a large genus of flowering plants in the family Asteraceae, which consists of species commonly known as dandelions. The scientific and hobby study of the genus is known as taraxacology. The genus is native to Eurasia and Nor ...

and succory. The early

Māori people The Māori (, ) are the indigenous Polynesian people of mainland New Zealand (). Māori originated with settlers from East Polynesia, who arrived in New Zealand in several waves of canoe voyages between roughly 1320 and 1350. Over several c ...

New Zealand New Zealand ( mi, Aotearoa ) is an island country in the southwestern Pacific Ocean. It consists of two main landmasses—the North Island () and the South Island ()—and over 700 smaller islands. It is the sixth-largest island count ...

are likely to have gathered it for food and medical use. Native Americans had many uses for this plant. Pima used its gum as a "cure for the opium habit," as a cathartic, and as a food, where the "eaves and stems rubbed between the palms of the hands and eaten raw" and sometimes "boiled." The

Yaqui The Yaqui, Hiaki, or Yoeme, are a Native American people of the southwest, who speak a Uto-Aztecan language. Their homelands include the Río Yaqui valley in Sonora, Mexico, and the area below the Gila River in Arizona, Southwestern United Sta ...

used the plant as a vegetable, where the "ender, young leaves boiled in salted water with chile and eaten as greens." The Kamia ( Kumeyaay) "boiled leaves used for food as greens." The used it as an abortifacient where an "nfusion of plant taken to 'make tardy menstruation come;'" an antidiarrheal; for children that were teething; and as hog feed.

Control

This plant can often be controlled by mowing, because it does not regrow from root fragments. Attempts at

weed A weed is a plant considered undesirable in a particular situation, "a plant in the wrong place", or a plant growing where it is not wanted.Harlan, J. R., & deWet, J. M. (1965). Some thoughts about weeds. ''Economic botany'', ''19''(1), 16-24. ...

control by herbicide, to the neglect of other methods, may have led to proliferation of this species in some environments.

References

Footnotes Citations

External links

*
Tropicos.org: photo of herbarium specimen at Missouri Botanical GardenTropicos.org: line drawing from Flora of PanamaNature Manitoba: Annual Sow-thistle (''Sonchus oleraceus'')
— ''photos, drawings, & text from Wild Plants of Winnipeg''. {{Taxonbar, from=Q331676 oleraceus Flora of Asia Flora of Europe Edible plants Leaf vegetables Medicinal plants Plants described in 1753 Taxa named by Carl Linnaeus Flora naturalised in Australia