''BodyShaping'' is an American fitness and

exercise Exercise is a body activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic ...

television series that has shown on

ESPN ESPN (originally an initialism for Entertainment and Sports Programming Network) is an American international basic cable sports channel owned by ESPN Inc., owned jointly by The Walt Disney Company (80%) and Hearst Communications (20%). The ...

, with segments on

weight training Weight training is a common type of strength training for developing the strength, size of skeletal muscles and maintenance of strength.Keogh, Justin W, and Paul W Winwood. “Report for: The Epidemiology of Injuries Across the Weight-Trai ...

cardiovascular exercise Aerobic exercise (also known as endurance activities, cardio or cardio-respiratory exercise) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, inv ...

stretching Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling ...

and

nutrition Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It provides organisms with nutrients, which can be metabolized to create energy and chemical structures. Failure to obtain sufficient ...

. It was in production from 1988 to 1998, and has been in reruns ever since. The list of cast members has included personalities such as Deprise Brescia,

Cory Everson Corinna "Cory" Everson (née Kneuer; born January 4, 1958) is an American female bodybuilding champion and actress. Everson won the Ms. Olympia contest six years in a row from 1984 to 1989. Education Corinna Kneuer was born in Racine, Wisconsin ...

Kiana Tom Kiana Tom (born March 14, 1965) is an American television host, fitness expert, model, author, former actress, and businesswoman. She is best known as the hostess and creator of ''Kiana's Flex Appeal'' on ESPN. Life and Career Kiana Tom's name a ...

Carla Dunlap Carla Dunlap-Kaan (born October 22, 1954) is a professional American female bodybuilding champion. Early life and education Dunlap was born in 1954, in Newark, New Jersey. She started competing in sports with gymnastics at age 10. She later c ...

, Keelin Curnuck, Jennifer Dempster, Page Langton, Rick Valente, Kendell Hogan, Mary Jean Traetta, and Laurie Donnelly and cameo appearances by supermodel Kathy Ireland. The program was produced by High Bar Productions, which also produced other

ESPN2 ESPN2 is an American multinational pay television network owned by ESPN Inc., a joint venture between The Walt Disney Company (which owns a controlling 80% stake) and Hearst Communications (which owns the remaining 20%). ESPN2 was initially fo ...

exercise programs such as ''Co-ed Training'' and '' Fitness Beach''.

References

External links

* American non-fiction television series ESPN original programming 1990 American television series debuts 1998 American television series endings {{US-nonfiction-tv-prog-stub