Birthday effect
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The birthday effect (sometimes called the birthday blues, especially when referring specifically to
suicide Suicide is the act of intentionally causing one's own death. Risk factors for suicide include mental disorders, physical disorders, and substance abuse. Some suicides are impulsive acts driven by stress (such as from financial or ac ...
) is a statistical phenomenon where an individual's likelihood of death appears to increase on or close to their birthday. The birthday effect has been seen in studies of general populations in
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,
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,
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, and the
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, as well as in smaller populations such as
Major League Baseball Major League Baseball (MLB) is a professional baseball league composed of 30 teams, divided equally between the National League (baseball), National League (NL) and the American League (AL), with 29 in the United States and 1 in Canada. MLB i ...
players. Studies do not consistently show this effect; some studies find that men's and women's mortality rates diverge in the run-up to the birthday, while others find no significant gender effect. Suggested mechanisms for the effect include alcohol consumption,
psychological stress In psychology, stress is a feeling of emotional strain and pressure. Stress is a form of psychological and mental discomfort. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the envi ...
relating to the birthday, increased suicide risk, terminally ill patients attempting to hold on until their birthday, an increased
mortality salience Mortality salience is the awareness that one's death is inevitable and that all attempts to defer it indefinitely are ultimately futile. The term derives from terror management theory, which proposes the so-called mortality salience hypothesis: ...
, or a physiological cycle that causes the body to weaken annually. It has also been suggested that it may be a statistical artifact, perhaps as a result of anomalies in reporting, but the birthday effect has also been seen in studies that control for known reporting anomalies.


Studies

With the introduction of statistical software that can process large datasets easily, a number of state- or country-wide studies have been carried out to investigate whether birthdays have any effect on mortality. The first large-scale study used the records of 2,745,149 Californians who died between 1969 and 1990. After correcting for confounding factors such as
seasonality In time series data, seasonality refers to the trends that occur at specific regular intervals less than a year, such as weekly, monthly, or quarterly. Seasonality may be caused by various factors, such as weather, vacation, and holidays and consi ...
in deaths, elective surgery, and people born on
February 29 February 29 is a '' leap day'' (or "leap year day")—an intercalary date added periodically to create leap years in the Julian and Gregorian calendars. It is the 60th day of a leap year in both Julian and Gregorian calendars, and 306 day ...
, there was a significant increase in deaths in the week before the individual's birthday for men, and in the week after the birthday for women — in both cases, mortality did not peak on the birthday, but close to it. This effect was consistent across age and race cohorts. A similar study among 12,275,033 Swiss found the highest mortality on the actual birthday (17% greater than the expected value), and the effect was largest for those over 80; another study on Swiss data found a 13.8% excess and was able to link this to specific causes:
heart attack A myocardial infarction (MI), commonly known as a heart attack, occurs when Ischemia, blood flow decreases or stops in one of the coronary arteries of the heart, causing infarction (tissue death) to the heart muscle. The most common symptom ...
and
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(predominant in women) and suicides and accidents (predominant in men), as well as an increase in cancer deaths. Among 25 million Americans who died between 1998 and 2011, 6.7% more people than expected die on their birthday, and the effect was most pronounced at weekends and among the young — among 20 to 29 year olds, the excess was over 25%. An even greater excess was found in the population of
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, where between 1990 and 2000 there were 44.4% more deaths than expected among men on their birthdays and 36.2% more than expected among women. Smaller biographical studies have also shown a birthday effect within subpopulations, such as among Major League Baseball (MLB) players and people with entries in the ''Encyclopedia of American History''. Focusing on suicide deaths alone, large studies have found evidence for a peak in suicides on or just after a birthday in
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and
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, but not in
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or
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. However, other studies have not found such a correlation. A study using the populations of Denmark and
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(a total of 2,052,680 deaths over the time period) found that although people's life span tended to correlate with their month of birth, there was no consistent birthday effect, and people born in autumn or winter were more likely to die in the months further from their birthday. A study of all cancer deaths in Germany from 1995 to 2009 found no evidence of a birthday effect, although it did find a related Christmas effect. A small study by Leonard Zusne found birthday effects among both male and female cohorts, where women were more likely to die immediately before a birthday and men more likely to die immediately after, but that when averaged together there was no birthday effect among the population as a whole. The same was found for a study of mortality data in England and Wales, where there was a statistically significant birthday effect among each subgroup (men and women; never married, married, divorced and widowed) but it was not seen in the population as a whole. A study found that the risk of suicide may be greater for males on their birthday.


Possible explanations


Alcohol

Birthday celebrations are often associated with large increases in alcohol consumption.
Binge drinking Binge drinking, or heavy episodic drinking, is drinking alcoholic beverages with an intention of becoming intoxicated by heavy consumption of alcohol over a short period of time, but definitions vary considerably. Binge drinking is a style of ...
can increase an individual's risk of death through
alcohol intoxication Alcohol intoxication, commonly described in higher doses as drunkenness or inebriation, and known in overdose as alcohol poisoning, is the behavior and physical effects caused by recent consumption of Alcohol (drug), alcohol. The technical ter ...
, accidents and
drunk driving Drunk driving (or drink-driving in British English) is the act of driving under the influence of alcohol. A small increase in the blood alcohol content increases the relative risk of a motor vehicle crash. In the United States, alcohol is in ...
, as well as by exacerbating existing conditions and increasing suicide risk. In the US where the legal minimum drinking age is 21, there is a very large mortality rate excess on the 21st birthday and the day immediately following, almost entirely attributable to an increase in accidents.


Psychosomatic and psychological

Two mutually contradictory explanations have been put forward that rely on
psychosomatic Somatic symptom disorder, also known as somatoform disorder or somatization disorder, is chronic somatization. One or more chronic physical symptoms coincide with excessive and maladaptive thoughts, emotions, and behaviors connected to those symp ...
effects. On the one hand, a birthday provides a fixed date to focus on, allowing the terminally ill to hold on until the day itself. On the other hand, a birthday also reminds the individual of mortality and offers an occasion to look back on life. According to the
terror management theory Terror management theory (TMT) is both a social psychology, social and evolutionary psychology theory originally proposed by Jeff Greenberg (professor), Jeff Greenberg, Sheldon Solomon, and Tom Pyszczynski and codified in their book ''The Worm at ...
, this causes stress which can accelerate death. The uneven mortality rate distribution between men and women, and between more and less successful baseball players, suggests that both may play a role in the birthday effect: people who have focused on the
public sphere The public sphere () is an area in social relation, social life where individuals can come together to freely discuss and identify societal problems, and through that discussion, Social influence, influence political action. A "Public" is "of or c ...
of life (for example,
career A career is an individual's metaphorical "journey" through learning, work (human activity), work and other aspects of personal life, life. There are a number of ways to define career and the term is used in a variety of ways. Definitions The ...
-driven people or professional athletes) might be reminded that their glory days have passed, while those who lived more in the
private sphere The private sphere is the complement or opposite to the public sphere. The private sphere is a certain sector of societal life in which an individual enjoys a degree of authority and tradition, unhampered by interventions from governmental, economi ...
(such as stay-at-home parents and amateur sports players) are more aware of what they will lose in death and try to hold on. Related is the "broken promise effect", whereby a person suffering
suicidal ideation Suicidal ideation, or suicidal thoughts, is the thought process of having ideas or ruminations about the possibility of dying by suicide.World Health Organization, ''ICD-11 for Mortality and Morbidity Statistics'', ver. 09/2020MB26.A Suicidal i ...
will wait until a birthday or other significant event to see whether their circumstances will improve. The psychosomatic/psychological model would also explain the similar increase in cancer deaths around holidays such as
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, and is supported by the fact that such phenomena appear to be dependent on culture – there is a
Passover Passover, also called Pesach (; ), is a major Jewish holidays, Jewish holiday and one of the Three Pilgrimage Festivals. It celebrates the Exodus of the Israelites from slavery in Biblical Egypt, Egypt. According to the Book of Exodus, God in ...
effect among the Jewish community (which moves with the festival), and a
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effect among the Chinese.


Physiological

It has been suggested that, like the 24-hour
circadian rhythm A circadian rhythm (), or circadian cycle, is a natural oscillation that repeats roughly every 24 hours. Circadian rhythms can refer to any process that originates within an organism (i.e., Endogeny (biology), endogenous) and responds to the env ...
, the body also has a yearly "circannual" biological rhythm. Vaiserman et al. have suggested that the climatic conditions at birth act as a zeitgeber that triggers internal stress and increases the chance of death.


Statistical

It is possible when processing
death certificate A death certificate is either a legal document issued by a medical practitioner which states when a person died, or a document issued by a government civil registration office, that declares the date, location and cause of a person's death, a ...
s to confuse the date of birth and date of death fields, which would increase the apparent number of certificates in which these coincide. Additionally, where the exact date is not known, the 1st and 15th of the month are often used as placeholders. These will cause an excess of births and deaths recorded on these dates. However studies also find changes in the mortality rate in the days immediately before and after, which are unlikely to be caused by data processing anomalies, suggesting that statistical artifacts alone cannot explain the birthday effect.


References

{{death Birthdays Medical statistics Suicide Unexplained phenomena