Bernarr MacFadden
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Bernarr Macfadden (born Bernard Adolphus McFadden, August 16, 1868 – October 12, 1955) was an American proponent of physical culture, a combination of
bodybuilding Bodybuilding is the use of progressive resistance exercise to control and develop one's muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses ...
with nutritional and health theories. He founded the long-running
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publishing Publishing is the activity of making information, literature, music, software and other content available to the public for sale or for free. Traditionally, the term refers to the creation and distribution of printed works, such as books, newsp ...
company
Macfadden Publications Macfadden Communications Group is a publisher of business magazines. It has a historical link with a company started in 1898 by Bernarr Macfadden that was one of the largest magazine publishers of the twentieth century. History Macfadden Publ ...
.


Biography


Early life

Born in Mill Spring, Missouri, Macfadden changed his first and last names to give them a greater appearance of strength. He thought "Bernarr" sounded like the roar of a lion, and that "Macfadden" was a more masculine spelling of his last name. As a young child, Macfadden was weak and sickly. After being orphaned by the time he was 11, he was placed with a farmer and began working on the farm. The hard work and wholesome food on the farm turned him into a strong and fit boy. When he was 13, however, he moved to St. Louis, Missouri and took a desk job. Quickly his health reverted again and by 16 he described himself as a "physical wreck". He started exercising again with dumbbells, walking up to six miles a day with a lead weight in his clothes, and he became a
vegetarian Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. Vegetariani ...
. He quickly regained his previous health.


Publishing and writings

Macfadden founded ''Physical Culture'' magazine in 1899, and was editor up to the August 1912 issue. Aided by long-time Supervising Editor
Fulton Oursler Charles Fulton Oursler (January 22, 1893 – May 24, 1952) was an American journalist, playwright, editor and writer. Writing as Anthony Abbot, he was an author of mysteries and detective fiction. His son was the journalist and author Will Ou ...
, Macfadden eventually grew a publishing empire, including ''
Liberty Liberty is the ability to do as one pleases, or a right or immunity enjoyed by prescription or by grant (i.e. privilege). It is a synonym for the word freedom. In modern politics, liberty is understood as the state of being free within society fr ...
'', ''
True Detective ''True Detective'' is an American anthology crime drama television series created and written by Nic Pizzolatto. The series, broadcast by the premium cable network HBO in the United States, premiered on January 12, 2014. Each season of the ...
'', '' True Story'', ''True Romances'', ''Dream World'', ''Ghost Stories'', the once-familiar movie magazine ''
Photoplay ''Photoplay'' was one of the first American film (another name for ''photoplay'') fan magazines. It was founded in 1911 in Chicago, the same year that J. Stuart Blackton founded '' Motion Picture Story,'' a magazine also directed at fans. For mo ...
'', and the
tabloid Tabloid may refer to: * Tabloid journalism, a type of journalism * Tabloid (newspaper format), a newspaper with compact page size ** Chinese tabloid * Tabloid (paper size), a North American paper size * Sopwith Tabloid The Sopwith Tabloid an ...
newspaper, '' The New York Evening Graphic''. Macfadden's magazines included ''
SPORT Sport pertains to any form of competitive physical activity or game that aims to use, maintain, or improve physical ability and skills while providing enjoyment to participants and, in some cases, entertainment to spectators. Sports can, ...
'', a preeminent
sports Sport pertains to any form of competitive physical activity or game that aims to use, maintain, or improve physical ability and skills while providing enjoyment to participants and, in some cases, entertainment to spectators. Sports can, ...
magazine prior to Time Inc.'s ''
Sports Illustrated ''Sports Illustrated'' (''SI'') is an American sports magazine first published in August 1954. Founded by Stuart Scheftel, it was the first magazine with circulation over one million to win the National Magazine Award for General Excellence tw ...
.'' ''Ghost Stories'' was a nod in the direction of the rapidly growing field of
pulp magazine Pulp magazines (also referred to as "the pulps") were inexpensive fiction magazines that were published from 1896 to the late 1950s. The term "pulp" derives from the cheap wood pulp paper on which the magazines were printed. In contrast, magazine ...
s, though it was a large-size magazine that preserved Macfadden's confessional style for most of its stories. In 1928, Macfadden made more overt moves into the pulps with, for example, ''Red Blooded Stories'' (1928–29), ''Flying Stories'' (1928–29), and ''Tales of Danger and Daring'' (1929). These were all unsuccessful. In 1929, Macfadden underwrote Harold Hersey's pulp chain, the Good Story Magazine Company. Macfadden titles like ''Ghost Stories'' and ''Flying Stories'' continued as Good Story publications. Other intended Macfadden pulps, like '' Thrills of the Jungle'' (1929) and '' Love and War Stories'' (1930), originated as Good Story magazines. In 1931, Macfadden purchased the assets of the Mackinnon-Fly magazine publishers, which gave him the pioneering sci-fi pulp
Amazing Stories ''Amazing Stories'' is an American science fiction magazine launched in April 1926 by Hugo Gernsback's Experimenter Publishing. It was the first magazine devoted solely to science fiction. Science fiction stories had made regular appearances ...
, and several other titles; they were published under the Teck Publications imprint. This apparently made Good Story expendable and financial support was withdrawn almost immediately. The Teck titles lasted under Macfadden control until being sold in the late '30s, after which Macfadden was absent from the pulp field. Macfadden also contributed to many articles and books including ''The Virile Powers of Superb Manhood'' (1900), ''MacFadden's Encyclopedia of Physical Culture'' (1911–1912), ''Fasting for Health'' (1923), and ''The Milk Diet'' (1923).


Health advocacy

Macfadden popularized the practice of
fasting Fasting is the abstention from eating and sometimes drinking. From a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (see " Breakfast"), or to the metabolic state achieved after ...
that previously had been associated with illnesses such as
anorexia nervosa Anorexia nervosa, often referred to simply as anorexia, is an eating disorder characterized by low weight, food restriction, body image disturbance, fear of gaining weight, and an overpowering desire to be thin. ''Anorexia'' is a term of Gre ...
. He felt strongly that fasting was one of the surest ways to physical health. Many of his subjects would fast for a week to rejuvenate their body. He claimed that "a person could exercise unqualified control over virtually all types of disease while revealing a degree of strength and stamina such as would put others to shame," through fasting. He saw fasting as an instrument with which to prove a man's superiority over other men. Macfadden had photographs of himself taken before and after fasts to demonstrate their positive effects on the body. For example, one photograph showed Macfadden lifting a 100-pound dumbbell over his head immediately after a seven-day fast. Macfadden acknowledged the difficulties of fasting and did not support it as an ascetic practice, but rather because he believed its ultimate benefits outweighed its costs. He was particularly opposed to the consumption of white bread, which he called the "staff of death". Macfadden established many "healthatoriums" in the eastern and midwestern states. These institutions offered educational programs, such as "The Physical Culture Training School". Although he gained his reputation for physical culture and fitness, he gained much notoriety for his views on sexual behavior. He viewed intercourse as a healthy activity and not solely a procreative one; this was a different attitude than most physicians had at the time. He also attempted to found a "Physical Culture City" in
Monroe Township, Middlesex County, New Jersey Monroe Township is a township in southern Middlesex County, in New Jersey, United States. It is part of the outer-ring suburbs of the New York metropolitan area. The township is also centrally located within the Raritan Valley region. As of th ...
, which folded after a few years and became the vacation-cabin neighborhood, and, later, suburban development of Outcalt. Nicknamed "Body Love Macfadden" by ''
Time Time is the continued sequence of existence and event (philosophy), events that occurs in an apparently irreversible process, irreversible succession from the past, through the present, into the future. It is a component quantity of various me ...
'' – a moniker he detested – he was branded a "kook" and a charlatan by many, arrested on obscenity charges, and denounced by the medical establishment. Throughout his life, he campaigned tirelessly against "pill-pushers", processed foods, and prudery. Macfadden made an unsuccessful attempt to found a religion, "cosmotarianism", based on physical culture. He claimed that his regimen would enable him to reach the age of 150. Harvard Theatre Collection - Bernarr Macfadden TCS 1.2400.jpg, Bernarr Macfadden 1923.jpg, In 1923


Other enterprises

At the peak of his career, Macfadden owned several hotels and a major building in Dansville, New York. He also opened a restaurant in New York City in 1902 called Physical Culture, which was one of the city's first vegetarian venues. Physical Culture vegetarian restaurants were established in other cities such as Philadelphia and Chicago. By 1911, there were twenty such restaurants. Macfadden was a proponent of raw foodism and a follower of
Sylvester Graham Sylvester Graham (July 5, 1794 – September 11, 1851) was an American Presbyterian minister and dietary reformer known for his emphasis on vegetarianism, the temperance movement, and eating whole-grain bread. His preaching inspired the grah ...
's philosophies. His Macfadden Foundation established two boarding schools for young boys and girls in
Westchester County, New York Westchester County is located in the U.S. state of New York. It is the seventh most populous county in the State of New York and the most populous north of New York City. According to the 2020 United States Census, the county had a population ...
, the Macfadden School in Briarcliff Manor (Scarborough), originally for ages 4 – 12 and the Tarrytown School in Tarrytown. On March 7, 1943, the advertisement in ''
The New York Times Magazine ''The New York Times Magazine'' is an American Sunday magazine supplement included with the Sunday edition of ''The New York Times''. It features articles longer than those typically in the newspaper and has attracted many notable contributors. ...
'' for the Tarrytown School read: "To Meet the Needs of a Nation at War". The boys at the Tarrytown School wore uniforms and were subject to military type discipline and corporal punishment. The Macfadden School operated from 1936 to 1950, and the Tarrytown School operated from 1943 to 1954. Brochure for Macfadden Tarrytown School - For Parents.jpg, Page from Tarrytown School Brochure Boys in dress uniform, 1948 or 1949.jpg, Boys in dress uniform, 1948 or 1949, Macfadden's Tarrytown School grad2.jpg, Graduation exercises, June 1953, Macfadden's Tarrytown School The Macfadden Foundation also operated Castle Heights Military Academy in Lebanon, Tennessee. The foundation began in 1931 when he gave $50 million to it.


Personal life

Macfadden was married four times and had eight children. His son Jack appeared on
Groucho Marx Julius Henry "Groucho" Marx (; October 2, 1890 – August 19, 1977) was an American comedian, actor, writer, stage, film, radio, singer, television star and vaudeville performer. He is generally considered to have been a master of quick wit an ...
's show '' You Bet Your Life'' (December 31, 1953) and talked about his father, who was then 84 years old. He met his third wife, Mary Williamson Macfadden, in England when she won a contest "for the most perfect specimen of England womanhood," sponsored by Macfadden; she was a champion British swimmer. The couple had eight children: Helen, Byrne, Byrnece, Beulah, Beverly, Brewster, Berwyn, and Braunda. Bernarr and Mary separated in 1932, and they divorced in 1946. Macfadden had ambitions for political office. He sought election as
Mayor of New York City The mayor of New York City, officially Mayor of the City of New York, is head of the executive branch of the government of New York City and the chief executive of New York City. The mayor's office administers all city services, public property ...
,
US Senator The United States Senate is the upper chamber of the United States Congress, with the House of Representatives being the lower chamber. Together they compose the national bicameral legislature of the United States. The composition and power ...
from
Florida Florida is a state located in the Southeastern region of the United States. Florida is bordered to the west by the Gulf of Mexico, to the northwest by Alabama, to the north by Georgia, to the east by the Bahamas and Atlantic Ocean, and ...
, and even US president. Two of Macfadden's children died for lack of medical care, as Macfadden viewed all doctors as quacks. When one of his daughters died of a heart condition, he remarked, "It's better she's gone; she only would have disgraced me."


Death and legacy

Macfadden died in 1955 after refusing medical treatment for a digestive disorder. He is interred in Woodlawn Cemetery in The
Bronx The Bronx () is a borough of New York City, coextensive with Bronx County, in the state of New York. It is south of Westchester County; north and east of the New York City borough of Manhattan, across the Harlem River; and north of the New Y ...
, New York City. Upon his death, Edward Longstreet Bodin became the president of the Bernarr Macfadden Foundation.


Critical reception

Macfadden has drawn criticism for suggesting in his books that readers not consult any professional
physician A physician (American English), medical practitioner (Commonwealth English), medical doctor, or simply doctor, is a health professional who practices medicine, which is concerned with promoting, maintaining or restoring health through th ...
. Macfadden supported unorthodox ideas that are widely derided as
quackery Quackery, often synonymous with health fraud, is the promotion of fraudulent or ignorant medical practices. A quack is a "fraudulent or ignorant pretender to medical skill" or "a person who pretends, professionally or publicly, to have skill, ...
, such as
grape therapy Grape therapy or grape diet, also known as ampelotherapy, is a diet that involves heavy consumption of grapes, including seeds, and parts of the vine, including leaves, that is a form of alternative medicine. The concept was developed in the 19th ...
supposedly healing
cancer Cancer is a group of diseases involving abnormal cell growth with the potential to invade or spread to other parts of the body. These contrast with benign tumors, which do not spread. Possible signs and symptoms include a lump, abnormal b ...
.
Morris Fishbein Morris Fishbein M.D. (July 22, 1889 – September 27, 1976) was an American physician and editor of the '' Journal of the American Medical Association'' (''JAMA'') from 1924 to 1950. Ira Rutkow's ''Seeking the Cure: A History of Medicine in ...
wrote that "In his campaign, Bernarr Macfadden aligned himself with the border-line cultists that oppose scientific medicine and devote themselves to the promotion of some single conception of disease causation, prevention, and treatment." Some of Macfadden's publications also drew criticism for their
erotic Eroticism () is a quality that causes sexual feelings, as well as a philosophical contemplation concerning the aesthetics of sexual desire, sensuality, and romantic love. That quality may be found in any form of artwork, including painting, scu ...
and sexual content. He was targeted by the Society for the Suppression of Vice for producing "pornographic" posters to promote one of his Physical Culture Exhibitions. Macfadden's legacy after his death has largely been tarnished by details of his private life. James Whorton, PhD, notes that the glamorous and eccentric character of Macfadden's life has led to a predilection for "the amusing tale or shocking incident" in describing it. Whorton argued that this distracts from Macfadden's real beliefs and significance, causing research to be directed "to the outer person, to actions rather than motives."


Partial bibliography

Macfadden wrote over 100 books. This is a partial list of titles: * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *


See also

*
Bates method The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight. Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles effected changes i ...


References


Further reading

* Adams, Mark. ''Mr. America: How Muscular Millionaire Bernarr Macfadden Transformed the Nation Through Sex, Salad, and the Ultimate Starvation Diet.'' NY: HarperCollins, 2009. * Deutsch, Ronald M. ''The Nuts Among the Berries.'' New York: Ballantine Books, rev. ed. 1967. * Endres, Kathleen L
"The Feminism of Bernarr Macfadden: Physical Culture Magazine and the Empowerment of Women"
''Media History Monographs''. Vol. 13, No. 2 (2011). * Ernst, Robert. ''Weakness Is a Crime: The Life of Bernarr Macfadden.'' Syracuse, NY: Syracuse University Press, 1991. * Fishbein, Morris. ''The Medical Follies: An Analysis of the Foibles of Some Healing Cults, including Osteopathy, Homeopathy, Chiropractic, and the Electronic Reactions of Abrams, with Essays on the Anti-Vivisectionists, Health Legislation, Physical Culture, Birth Control, and Rejuvenation.'' NY: Boni & Liveright, 1925. * Fitzpatrick, Shanon.
True Story: How a Pulp Empire Remade Mass Media
'. Cambridge, MA: Harvard University Press, 2022. * Oursler, Fulton. ''The True Story of Bernarr Macfadden.'' NY: Lewis Copeland Company, 1929. * Stuart, John
"Bernarr Macfadden: From Pornography to Politics,"
''The New Masses,'' May 19, 1936, pp. 8–11. * Warner, Chas W. (1934)
''Bernarr Macfadden''
In ''Quacks''. Jackson, Mississippi. * Wood, Clement. ''Bernarr Macfadden: A Study in Success.'' NY: Lewis Copeland Company, 1929.


External links


BernarrMacfadden.com
* *
My Last Million Readers by Emile Gauvreau



Project Gutenberg: ''Vitality Supreme'' (1915) by Bernarr Macfadden

Online archive
of the covers of ''Physical Culture'' magazine

(1923) by Bernarr Macfadden
Ottley Coulter Collection
provides digital access to ''Physical Culture'' published from 1899 to 1910.
The Physical Culture Magazine collection
provides electronic access to editions of ''Physical Culture'' from 1910 to 1948. {{DEFAULTSORT:Macfadden, Bernarr 1868 births 1955 deaths American bodybuilders American exercise and fitness writers American exercise instructors American health and wellness writers American magazine founders American nutritionists Bates method Burials at Woodlawn Cemetery (Bronx, New York) Fasting advocates People associated with physical culture People from Englewood, New Jersey People from Sedalia, Missouri Pseudoscientific diet advocates