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''Vigna angularis'', also known as the adzuki bean , azuki bean, aduki bean, red bean, or red mung bean, is an
annual Annual may refer to: *Annual publication, periodical publications appearing regularly once per year ** Yearbook ** Literary annual *Annual plant *Annual report *Annual giving *Annual, Morocco, a settlement in northeastern Morocco *Annuals (band), ...
vine A vine (Latin ''vīnea'' "grapevine", "vineyard", from ''vīnum'' "wine") is any plant with a growth habit of trailing or scandent (that is, climbing) stems, lianas or runners. The word ''vine'' can also refer to such stems or runners themsel ...
widely cultivated throughout
East Asia East Asia is the eastern region of Asia, which is defined in both geographical and ethno-cultural terms. The modern states of East Asia include China, Japan, Mongolia, North Korea, South Korea, and Taiwan. China, North Korea, South Korea ...
for its small (approximately long)
bean A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes th ...
. The
cultivar A cultivar is a type of cultivated plant that people have selected for desired traits and when propagated retain those traits. Methods used to propagate cultivars include: division, root and stem cuttings, offsets, grafting, tissue culture ...
s most familiar in East Asia have a uniform red color, but there are also white,
black Black is a color which results from the absence or complete absorption of visible light. It is an achromatic color, without hue, like white and grey. It is often used symbolically or figuratively to represent darkness. Black and white ha ...
, gray, and variously
mottle Mottle is a pattern of irregular marks, spots, streaks, blotches or patches of different shades or colours. It is commonly used to describe the surface of plants or the skin of animals. In plants, mottling usually consists of yellowish spots o ...
d varieties. Scientists presume ''Vigna angularis'' var. ''nipponensis'' is the
progenitor In genealogy, the progenitor (rarer: primogenitor; german: Stammvater or ''Ahnherr'') is the – sometimes legendary – founder of a family, line of descent, clan or tribe, noble house, or ethnic group.. Ebenda''Ahnherr:''"Stammvater eines ...
.


Origin and diversity


Speciation and domestication

The wild ancestor of cultivated adzuki bean is probably ''Vigna angularis'' var. ''nipponensis'', which is distributed across Japan, Korea, China, Nepal and Bhutan.
Speciation Speciation is the evolutionary process by which populations evolve to become distinct species. The biologist Orator F. Cook coined the term in 1906 for cladogenesis, the splitting of lineages, as opposed to anagenesis, phyletic evolution withi ...
between ''Vigna angularis'' var. ''nipponensis'' and ''Vigna angularis'' var. ''angularis'' occurred around years ago. Archaeologists estimate it was domesticated around 3000 BC. However, adzuki beans (as well as soybeans) dating from 3000 BC to 2000 BC are indicated to still be largely within the wild size range. Enlarged seeds occurred during the later
Bronze Age The Bronze Age is a historic period, lasting approximately from 3300 BC to 1200 BC, characterized by the use of bronze, the presence of writing in some areas, and other early features of urban civilization. The Bronze Age is the second pri ...
or
Iron Age The Iron Age is the final epoch of the three-age division of the prehistory and protohistory of humanity. It was preceded by the Stone Age ( Paleolithic, Mesolithic, Neolithic) and the Bronze Age ( Chalcolithic). The concept has been mostly ...
, periods with plough use.
Domestication Domestication is a sustained multi-generational relationship in which humans assume a significant degree of control over the reproduction and care of another group of organisms to secure a more predictable supply of resources from that group. ...
of adzuki beans resulted in a trade-off between yield and seed size. Cultivated adzuki beans have fewer but longer pods, fewer but larger seeds, a shorter stature, and also a smaller overall seed yield than wild forms. The exact place of domestication is not known; multiple domestication origins in East Asia have been suggested.


Breeding

In Japan, the adzuki bean was one of the first crops subjected to scientific
plant breeding Plant breeding is the science of changing the traits of plants in order to produce desired characteristics. It has been used to improve the quality of nutrition in products for humans and animals. The goals of plant breeding are to produce cr ...
. Important breeding traits are yield, pureness of the bean colour, and the maturing time. Separate cultivars with smaller seeds and higher biomass are bred for
fodder Fodder (), also called provender (), is any agricultural foodstuff used specifically to feed domesticated livestock, such as cattle, rabbits, sheep, horses, chickens and pigs. "Fodder" refers particularly to food given to the animals (includ ...
production and as
green manure In agriculture, a green manure is a crop specifically produced to be incorporated into the soil while still green. Typically, the green manure's biomass is incorporated with a plow or disk, as is often done with (brown) manure. The primary goal ...
. Locally adapted cultivars are available in China, Japan, Korea, and Taiwan. More than 300 cultivars/landraces/breeding lines are registered in Japan. Moreover, China (Institute of Crop Germplasm Resources (CAAS), Beijing, more than 3700 accessions) and Japan (Tokachi Agricultural Experiment Station, Hokkaido, about 2500 accessions) accommodate large
germplasm Germplasm are living genetic resources such as seeds or tissues that are maintained for the purpose of animal and plant breeding, preservation, and other research uses. These resources may take the form of seed collections stored in seed banks, t ...
collections of adzuki bean.


Weed forms

Weed A weed is a plant considered undesirable in a particular situation, "a plant in the wrong place", or a plant growing where it is not wanted.Harlan, J. R., & deWet, J. M. (1965). Some thoughts about weeds. ''Economic botany'', ''19''(1), 16-24. ...
forms of adzuki bean frequently occur in Japan. The wide spread of weed forms is due to adaptation to human-disturbed habitats, escapes of old
cultivars A cultivar is a type of cultivated plant that people have selected for desired traits and when propagated retain those traits. Methods used to propagate cultivars include: division, root and stem cuttings, offsets, grafting, tissue culture, ...
, and natural establishment from derivatives of hybrids between cultivars and wild forms. In contrast to wild forms, the weed forms of adzuki bean are used as a substitute for the cultivated form and consumed as sweet beans, especially if cultivated adzuki beans are attacked by pests. However, in cultivated gardens the weed form is recognized as contamination and lowers the seed quality of adzuki cultivars.


Names

The name ''adzuki'' is a transliteration of the native Japanese アヅキ, as it was spelled according to
historical kana orthography The , or , refers to the in general use until orthographic reforms after World War II; the current orthography was adopted by Cabinet order in 1946. By that point the historical orthography was no longer in accord with Japanese pronunciatio ...
. The name is also transliterated as ''azuki'', reflecting the modern spelling アズキ, or less commonly as ''aduki'', according to an alternate system of romanization. All are meant to represent the same Modern Japanese pronunciation, ''azuki''. Japanese also has a Chinese
loanword A loanword (also loan word or loan-word) is a word at least partly assimilated from one language (the donor language) into another language. This is in contrast to cognates, which are words in two or more languages that are similar because ...
, , which means "small bean", its counterpart being the
soybean The soybean, soy bean, or soya bean (''Glycine max'') is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu ...
. It is common to write in
kanji are the logographic Chinese characters taken from the Chinese script and used in the writing of Japanese. They were made a major part of the Japanese writing system during the time of Old Japanese and are still used, along with the subsequ ...
but pronounce it as ''azuki'' ', an example of '. In China, the corresponding name () still is used in botanical or agricultural parlance, however, in everyday Chinese, the more common terms are ' () and ' (), both meaning "red bean", because almost all Chinese cultivars are uniformly red. In English the beans are often described as "red beans" in the context of Chinese cuisine, especially in reference to
red bean paste Red bean paste () or red bean jam, also called adzuki bean paste or ''anko'' (a Japanese word), is a paste made of red beans (also called "adzuki beans"), used in East Asian cuisine. The paste is prepared by boiling the beans, then mashing or ...
, but the term is not otherwise used as other beans are also red in color. In normal contexts, "red
cowpeas The cowpea (''Vigna unguiculata'') is an annual herbaceous legume from the genus '' Vigna''. Its tolerance for sandy soil and low rainfall have made it an important crop in the semiarid regions across Africa and Asia. It requires very few input ...
" have been used to refer to this bean. In Korean, adzuki beans are called ' () and it contrasts with ' (, "bean"), rather than being considered a type of it. ' ("beans") without qualifiers usually means
soybean The soybean, soy bean, or soya bean (''Glycine max'') is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu ...
s. In Vietnamese it is called ' (literally: red bean). In some parts of India, the beans are referred to as "red chori". In
Punjabi Punjabi, or Panjabi, most often refers to: * Something of, from, or related to Punjab, a region in India and Pakistan * Punjabi language * Punjabi people * Punjabi dialects and languages Punjabi may also refer to: * Punjabi (horse), a British Th ...
it is called ' and is a common ingredient of
chaat Chaat, or chāt (IAST: ''cāṭ)'' () is a family of savoury snacks that originated in North India, typically served as an hors d'oeuvre or at roadside tracks from stalls or food carts across South Asia in North India, Pakistan, Nepal and B ...
. In Marathi, it is known as ' (), literally meaning 'red
cowpea The cowpea (''Vigna unguiculata'') is an annual herbaceous legume from the genus ''Vigna''. Its tolerance for sandy soil and low rainfall have made it an important crop in the semiarid regions across Africa and Asia. It requires very few inputs, ...
'. In Iraq its name is ' () meaning "red cowpeas".


Cultivation


Area and yield

The adzuki bean is mainly cultivated in China ( ha), Japan ( ha), South Korea ( ha), and Taiwan ( ha) (data published 2006). The bean is also grown commercially in the US, South America, and India, as well as New Zealand, Congo, and Angola. In Japan, the adzuki bean is the second most important
legume A legume () is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. When used as a dry grain, the seed is also called a pulse. Legumes are grown agriculturally, primarily for human consumption, for livestock for ...
after the
soy bean The soybean, soy bean, or soya bean (''Glycine max'') is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and ...
; its 1998 annual yield of this crop was around 100,000 tons. With a consumption of about 140,000 t/year (data published 2006), Japan is also the most important importer of adzuki beans. The imports are received from China, Korea, Colombia, Taiwan, US, Thailand, and Canada. The bean yields per area spread over a broad range due to differing cultivation intensity. Amounts of 4 to 8 dt/ha are reported, but in Japan and China yields between 20 and 30 dt/ha are reached.


Ecological requirements

Optimal temperature range for adzuki bean growth is between 15 °C and 30 °C. The crop is not frost-hardy and needs soil temperatures above 6–10 °C (30–34 °C optimal) for
germination Germination is the process by which an organism grows from a seed or spore. The term is applied to the sprouting of a seedling from a seed of an angiosperm or gymnosperm, the growth of a sporeling from a spore, such as the spores of fungi, fe ...
. Hot temperatures stimulate vegetative growth and are therefore less favorable for pea production. The adzuki bean is usually not irrigated. Annual rainfall ranges from 500 to 1750 mm in areas where the bean is grown. The plant can withstand
drought A drought is defined as drier than normal conditions.Douville, H., K. Raghavan, J. Renwick, R.P. Allan, P.A. Arias, M. Barlow, R. Cerezo-Mota, A. Cherchi, T.Y. Gan, J. Gergis, D.  Jiang, A.  Khan, W.  Pokam Mba, D.  Rosenfeld, J. Tierney, an ...
but severe reduction in yield is expected. The cultivation of the adzuki bean is possible on preferably well drained soils with pH 5–7.5. Fertilizer application differs widely depending on expected yield but is generally similar to soybean. Due to nodulation with
rhizobia Rhizobia are diazotrophic bacteria that fix nitrogen after becoming established inside the root nodules of legumes (Fabaceae). To express genes for nitrogen fixation, rhizobia require a plant host; they cannot independently fix nitrogen. In g ...
,
nitrogen fixation Nitrogen fixation is a chemical process by which molecular nitrogen (), with a strong triple covalent bond, in the air is converted into ammonia () or related nitrogenous compounds, typically in soil or aquatic systems but also in industry. Atmo ...
of up to 100 kg/ha is possible.


Production

The sowing of the peas is in 2–3 cm depth in rows 30–90 cm apart and 10–45 cm within the row. Rarely seeds are sown by broadcast. The amount of seeds ranges between 8–70 kg/ha. Growth of the crop is slow, therefore
weed control Weed control is a type of pest control, which attempts to stop or reduce growth of weeds, especially noxious weeds, with the aim of reducing their competition with desired flora and fauna including domesticated plants and livestock, and in n ...
is crucial mainly between germination and flowering. Cultivation systems differ largely among different countries. In China adzuki bean is often grown in
intercrops Intercropping is a multiple cropping practice that involves growing two or more crops in proximity. In other words, intercropping is the cultivation of two or more crops simultaneously on the same field. The most common goal of intercropping is ...
with maize, sorghum and millet while in Japan the bean is grown in
crop rotation Crop rotation is the practice of growing a series of different types of crops in the same area across a sequence of growing seasons. It reduces reliance on one set of nutrients, pest and weed pressure, and the probability of developing resistant ...
s. Harvest of the peas should not be done as long as moisture content of the seed is higher than 16%.


Pests and diseases

Fungal and bacterial diseases of the adzuki bean are
powdery mildew Powdery mildew is a fungal disease that affects a wide range of plants. Powdery mildew diseases are caused by many different species of ascomycete fungi in the order Erysiphales. Powdery mildew is one of the easier plant diseases to identify, a ...
, brown
stem rot Stem rot is a disease caused by a fungus infection in the stem. Fungus that causes stem rot are in the ''Rhizoctonia'', ''Fusarium'' or ''Pythium'' genera. Stem rot can readily infect crops that are in their vegetative or flowering stages. The dis ...
, and bacterial
blight Blight refers to a specific symptom affecting plants in response to infection by a pathogenic organism. Description Blight is a rapid and complete chlorosis, browning, then death of plant tissues such as leaves, branches, twigs, or floral orga ...
. Furthermore, pests such as the adzuki pod worm, Japanese butterbur borer, and
cutworm Cutworms are moth larvae that hide under litter or soil during the day, coming out in the dark to feed on plants. A larva typically attacks the first part of the plant it encounters, namely the stem, often of a seedling, and consequently cuts it ...
attack the crop. The
bean weevil The bean weevils or seed beetles are a subfamily (Bruchinae) of beetles, now placed in the family Chrysomelidae, though they have historically been treated as a separate family. They are granivores, and typically infest various kinds of seeds or ...
is an important storage pest.


Botany

The description of the adzuki bean can vary between authors because there are both wild and cultivated forms of the plant. The adzuki bean is an
annual Annual may refer to: *Annual publication, periodical publications appearing regularly once per year ** Yearbook ** Literary annual *Annual plant *Annual report *Annual giving *Annual, Morocco, a settlement in northeastern Morocco *Annuals (band), ...
, rarely
biennial Biennial means (an event) lasting for two years or occurring every two years. The related term biennium is used in reference to a period of two years. In particular, it can refer to: * Biennial plant, a plant which blooms in its second year and th ...
bushy erect or twining herb usually between 30 and 90 centimeters high. There exist climbing or prostrate forms of the plant. The stem is normally green and sparsely pilose.


Roots

The adzuki bean has a
taproot A taproot is a large, central, and dominant root from which other roots sprout laterally. Typically a taproot is somewhat straight and very thick, is tapering in shape, and grows directly downward. In some plants, such as the carrot, the taproo ...
type of root system that can reach a depth of 40–50 cm from the point of seed germination.


Leaves

The leaves of the adzuki bean are
trifoliate The following is a list of terms which are used to describe leaf morphology in the description and taxonomy of plants. Leaves may be simple (a single leaf blade or lamina) or compound (with several leaflets). The edge of the leaf may be regular o ...
,
pinnate Pinnation (also called pennation) is the arrangement of feather-like or multi-divided features arising from both sides of a common axis. Pinnation occurs in biological morphology, in crystals, such as some forms of ice or metal crystals, an ...
and arranged alternately along the stem on a long petiole. Leaflets are ovate and about 5–10 cm long and 5–8 cm wide.


Flowers

Adzuki flowers are papilionaceous and bright yellow. The
inflorescence An inflorescence is a group or cluster of flowers arranged on a stem that is composed of a main branch or a complicated arrangement of branches. Morphologically, it is the modified part of the shoot of seed plants where flowers are forme ...
is an axillary false
raceme A raceme ( or ) or racemoid is an unbranched, indeterminate type of inflorescence bearing flowers having short floral stalks along the shoots that bear the flowers. The oldest flowers grow close to the base and new flowers are produced as the s ...
consisting of six to ten (two to twenty) flowers.


Fruits

Adzuki pods are smooth, cylindrical and thin-walled. The colour of the pods is green turning white to grey as they mature. The size is between 5–13 cm × 0.5 cm with 2 to 14 seeds per pod. Pod shatter during seed ripening and harvesting might be a difficulty under certain conditions.


Seeds

The seeds are smooth and subcylindric with a length of 5.0-9.1 mm, width of 4.0-6.3 mm, thickness of 4.1-6.0 mm. The thousand kernel weight is between 50 and 200 g. There are many different seed colours from maroon to blue-black mottled with straw.


Physiology

The emergence of the seedlings is
hypogeal Hypogeal, hypogean, hypogeic and hypogeous (; ) are biological terms describing an organism's activity below the soil surface. In botany, a seed is described as showing hypogeal germination when the cotyledons of the germinating seed remai ...
and takes 7–20 days. Compared to other pulses the growth of the plant is slow. Normally the adzuki plant reaches maturity between 80 and 120 days depending on the cultivar and the environmental conditions.
Flowering A flower, sometimes known as a bloom or blossom, is the reproductive structure found in flowering plants (plants of the division Angiospermae). The biological function of a flower is to facilitate reproduction, usually by providing a mechanism ...
lasts 30–40 days. Commonly the plant self-pollinates but
cross-pollination Pollination is the transfer of pollen from an anther of a plant to the stigma of a plant, later enabling fertilisation and the production of seeds, most often by an animal or by wind. Pollinating agents can be animals such as insects, bird ...
also exists.


Culinary uses

In
East Asian cuisine This is a list of Asian cuisines, by region. A cuisine is a characteristic style of cooking practices and traditions, usually associated with a specific culture or region. Asia, being the largest, most populous and culturally diverse continent, ...
, the adzuki bean is commonly sweetened before eating. In particular, it is often boiled with sugar, producing red bean paste, a very common ingredient in all of these cuisines. It also is common to add flavoring to the bean paste, such as chestnut. Red bean paste is used in many Chinese dishes, such as tangyuan,
zongzi ''Zongzi'' (; ), ''rouzong'' () or simply ''zong'' (Cantonese Jyutping: ''zung2'') is a traditional Chinese rice dish made of glutinous rice stuffed with different fillings and wrapped in bamboo leaves (generally of the species ''Indocalamus t ...
,
mooncake A mooncake () is a Chinese bakery product traditionally eaten during the Mid-Autumn Festival (中秋節). The festival is about lunar appreciation and Moon watching, and mooncakes are regarded as a delicacy. Mooncakes are offered between ...
s,
baozi Baozi (), Pao-tsih or bao, is a type of yeast-leavened filled bun in various Chinese cuisines. There are many variations in fillings (meat or vegetarian) and preparations, though the buns are most often steamed. They are a variation of '' m ...
, and
red bean ice Red bean ice is a drink commonly found in Hong Kong. It is usually served in restaurants like ''cha chaan teng''. It is a popular dessert in the summer. The standard ingredients include adzuki beans, light rock sugar syrup, and evaporated milk. ...
. It also serves as a filling in
Japan Japan ( ja, 日本, or , and formally , ''Nihonkoku'') is an island country in East Asia. It is situated in the northwest Pacific Ocean, and is bordered on the west by the Sea of Japan, while extending from the Sea of Okhotsk in the n ...
ese sweets such as
anpan is a Japanese sweet roll most commonly filled with red bean paste. Anpan can also be prepared with other fillings, including white beans (''shiro-an''), green beans (''uguisu-an''), sesame (''goma-an''), and chestnut (''kuri-an''). History An ...
,
dorayaki is a type of Japanese confection. It consists of two small pancake-like patties made from castella wrapped around a filling of sweet azuki bean paste. The original dorayaki consisted of only one layer. Its current shape was invented in 1914 ...
,
imagawayaki is a Japanese dessert often found at Japanese festivals as well as outside Japan, in countries such as Taiwan and South Korea. It is made of batter in a special pan (similar to a waffle iron but without the honeycomb pattern), and filled with ...
,
manjū is a traditional Japanese confection. Of the many varieties of manjū, most have an outside made from flour, rice powder, kudzu, and buckwheat, and a filling of ''anko'' (red bean paste), usually made from boiled adzuki beans and sugar. ''Man ...
,
monaka is a Japanese sweet made of azuki bean paste sandwiched between two thin crisp wafers made from mochi. The wafers can have the shape of a square, a triangle, or may be shaped like cherry blossoms, chrysanthemums, and so on. The azuki bean paste ...
,
anmitsu Anmitsu (, rarely ) is a Japanese dessert that dates to the Meiji era. It is made of small cubes of agar jelly, a white translucent jelly made from red algae. The agar is dissolved with water (or fruit juice such as apple juice) to make the je ...
,
taiyaki is a Japanese fish-shaped cake, commonly sold as street food. It imitates the shape of , which it is named after. The most common filling is red bean paste that is made from sweetened adzuki beans. Other common fillings may be custard, choc ...
, and
daifuku , or (literally "great luck"), is a wagashi, (a type of Japanese confection) consisting of a small round mochi (a glutinous rice cake) stuffed with a sweet filling, most commonly '' anko'', (a sweetened red bean paste made from azuki beans). D ...
. A more liquid version, using adzuki beans boiled with sugar and a pinch of salt, produces a sweet dish called
hong dou tang Hong dou tang () is a popular Chinese dish served in Mainland China, and Taiwan. It is categorized as a ''tang shui'' 糖水 (pinyin: táng shuǐ) (literally translated as sugar water) or sweet soup. It is often served cold during the summer, and ...
. Some East Asian cultures enjoy red bean paste as a filling or topping for various kinds of waffles, pastries, baked buns, or biscuits. Adzuki beans are commonly eaten sprouted or boiled in a hot, tea-like drink. Traditionally in Japan, rice with adzuki beans ( ; ''
sekihan Red bean rice, called ''patbap'' () in Korean, ''sekihan'' () in Japanese, and ''hóngdòu fàn'' () in Chinese, is an East Asian rice dish consisting of rice cooked with red beans. East Asian varieties China Hóngdòu fàn (红豆饭) is a ...
'') is cooked for auspicious occasions. Adzuki beans are used in
amanattō is a Japanese cuisine, Japanese traditional confectionery made of azuki bean, azuki or other beans, covered with refined sugar after simmering with sugar syrup and drying. It was developed by Hosoda Yasubei during the ''Bunkyū'' years (1861–1 ...
and
ice cream Ice cream is a sweetened frozen food typically eaten as a snack or dessert. It may be made from milk or cream and is flavoured with a sweetener, either sugar or an alternative, and a spice, such as cocoa or vanilla, or with fruit such as ...
with the whole bean or as paste.


Nutritional information

Cooked adzuki beans are 66% water, 25%
carbohydrates In organic chemistry, a carbohydrate () is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula (where ''m'' may or m ...
, including 7%
dietary fiber Dietary fiber (in British English fibre) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Dietary fibers are diverse in chemical composition, and can be grouped generally by t ...
, 8%
protein Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. Proteins perform a vast array of functions within organisms, including catalysing metabolic reactions, DNA replication, res ...
, and contain negligible fat (table). In a 100-gram reference amount, cooked beans provide of
food energy Food energy is chemical energy that animals (including humans) derive from their food to sustain their metabolism, including their muscular activity. Most animals derive most of their energy from aerobic respiration, namely combining the carbohy ...
, a moderate to high content (10% or more of the
Daily Value The Reference Daily Intake (RDI) used in nutrition labeling on food and dietary supplement products in the U.S. and Canada is the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy ...
, DV) of the B vitamin
folate Folate, also known as vitamin B9 and folacin, is one of the B vitamins. Manufactured folic acid, which is converted into folate by the body, is used as a dietary supplement and in food fortification as it is more stable during processing an ...
(30% DV), and several
dietary minerals In the context of nutrition, a mineral is a chemical element required as an essential nutrient by organisms to perform functions necessary for life. However, the four major structural elements in the human body by weight (oxygen, hydrogen, carbon, ...
(11% to 27% DV, table).


Gallery

File:Pat kalguksu (red bean noodles).jpg, ''Patkalguksu'' (
Korea Korea ( ko, 한국, or , ) is a peninsular region in East Asia. Since 1945, it has been divided at or near the 38th parallel, with North Korea (Democratic People's Republic of Korea) comprising its northern half and South Korea (Republic ...
n red bean
kalguksu ''Kal-guksu'' * (; ; ) is a Korean noodle dish consisting of handmade, knife-cut wheat flour noodles served in a large bowl with broth and other ingredients. It is traditionally considered a seasonal food, consumed most often in summer. Its ...
) File:Matcha muffin with sweetened azuki beans.jpg,
Matcha is finely ground powder of specially grown and processed green tea leaves, traditionally consumed in East Asia. The green tea plants used for matcha are shade-grown for three to four weeks before harvest; the stems and veins are removed during ...
muffin A muffin is an individually portioned baked product, however the term can refer to one of two distinct items: a part-raised flatbread (like a crumpet) that is baked and then cooked on a griddle (typically unsweetened), or an (often sweetene ...
File:Red bean paste anko.JPG,
Red bean paste Red bean paste () or red bean jam, also called adzuki bean paste or ''anko'' (a Japanese word), is a paste made of red beans (also called "adzuki beans"), used in East Asian cuisine. The paste is prepared by boiling the beans, then mashing or ...


See also

*
Black-eyed pea The black-eyed pea or black-eyed bean is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea, an Old World plant domesticated in Africa, and is sometimes simply called a cowpea. The common commer ...
*
Sea Island red pea Sea Island red pea is an heirloom landrace of cowpea from the Gullah corridor of the Sea Islands. They are an integral part of Gullah cuisine and have been listed on the Ark of Taste. History Prelude The centre of diversity of the cultivated cow ...
*
Kidney bean The kidney bean is a variety of the common bean ('' Phaseolus vulgaris''). It resembles a human kidney and thus is named after such. Red kidney beans should not be confused with other red beans, such as adzuki beans. Classification There ar ...
s *
Red bean paste Red bean paste () or red bean jam, also called adzuki bean paste or ''anko'' (a Japanese word), is a paste made of red beans (also called "adzuki beans"), used in East Asian cuisine. The paste is prepared by boiling the beans, then mashing or ...
*
Sekihan Red bean rice, called ''patbap'' () in Korean, ''sekihan'' () in Japanese, and ''hóngdòu fàn'' () in Chinese, is an East Asian rice dish consisting of rice cooked with red beans. East Asian varieties China Hóngdòu fàn (红豆饭) is a ...


References


External links


Illustrated Plant Genetic Resources Database


* {{DEFAULTSORT:Adzuki Bean Articles containing video clips Edible legumes Japanese cuisine Korean cuisine Vigna Yunnan cuisine