Arnold Ehret
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Arnold Ehret (July 29, 1866 October 10, 1922)Melton, Gordon J. (1990). ''New Age Encyclopedia''. Gale Research. p. 159. was a German naturopath and alternative health educator, best known for developing the Mucusless Diet Healing System. Ehret authored books and articles on dieting, detoxification, fruitarianism, fasting,
food combining Food combining is a term for a nutritional pseudoscientific approach that advocates specific combinations (or advises against certain combinations) of foods. Some combinations are promoted as central to good health, improved digestion, and weight lo ...
, health, longevity, naturopathy,
physical culture Physical culture, also known as Body culture, is a health and strength training movement that originated during the 19th century in Germany, the UK and the US. Origins The physical culture movement in the United States during the 19th century ...
and vitalism. In opposition to medical science that asserts white blood cells are important components of the immune system, Ehret believed that white blood cells are caused by consuming mucus-forming foods, and as waste materials, poison the blood.Butler, Kurt; Rayner, Lynn. (1985). ''The Best Medicine: The Complete Health and Preventive Medicine Handbook''. Harper & Row, Publishers, San Francisco. pp. 133-135. His ideas about diet and disease have no scientific basis and have been criticized by medical experts as dangerous.Howard, Rosanne Beatrice; Herbold, Nancie Harvey. (1978). ''Nutrition in Clinical Care''. McGraw-Hill. p. 276.


Life

Ehret was born in 1866, in St. Georgen ( Black Forest), Schwarzwald, Baden, near
Freiburg Freiburg im Breisgau (; abbreviated as Freiburg i. Br. or Freiburg i. B.; Low Alemannic: ''Friburg im Brisgau''), commonly referred to as Freiburg, is an independent city in Baden-Württemberg, Germany. With a population of about 230,000 (as o ...
, southern
Germany Germany,, officially the Federal Republic of Germany, is a country in Central Europe. It is the second most populous country in Europe after Russia, and the most populous member state of the European Union. Germany is situated betwe ...
.Child, B. W. "Biographical Sketch of Prof. Arnold Ehret", in Mucusless Diet Healing System, New York: Ehret Literature Publishing Company, 1994. Ehret's interests were physics, chemistry, drawing and
painting Painting is the practice of applying paint, pigment, color or other medium to a solid surface (called the "matrix" or "support"). The medium is commonly applied to the base with a brush, but other implements, such as knives, sponges, and ai ...
. In 1887 at age 21, he graduated as a Professor of Drawing from a college in Baden. After studying in
Frankfurt Frankfurt, officially Frankfurt am Main (; Hessian: , " Frank ford on the Main"), is the most populous city in the German state of Hesse. Its 791,000 inhabitants as of 2022 make it the fifth-most populous city in Germany. Located on it ...
, he then taught there at a technical school for 15 years. Ehret was discharged from the army after nine months because of a heart condition. During the 1890s his health deteriorated and he took interest in naturopathy. He visited
Sebastian Kneipp Sebastian Kneipp (17 May 1821 – 17 June 1897) was a German Catholic priest and one of the forefathers of the naturopathic medicine movement. He is most commonly associated with the "Kneipp Cure" form of hydrotherapy (often called "Kneipp ther ...
's water cure sanatorium in Wörishofen. He embraced fasting and a diet that consisted primarily of fruit. He founded a Sanitarium in Switzerland and used his diet to treat people. He moved to the United States in 1914 and attended the
Panama–Pacific International Exposition The Panama–Pacific International Exposition was a world's fair held in San Francisco, California, United States, from February 20 to December 4, 1915. Its stated purpose was to celebrate the completion of the Panama Canal, but it was widely s ...
of 1915. He opened an office in Los Angeles to promote his ideas. By age 31, he was diagnosed with
Bright's disease Bright's disease is a historical classification of kidney diseases that are described in modern medicine as acute or chronic nephritis. It was characterized by swelling and the presence of albumin in the urine, and was frequently accompanied ...
which he claimed was cured by his mucusless diet (Bright's Disease is inflammation of the
kidneys The kidneys are two reddish-brown bean-shaped organs found in vertebrates. They are located on the left and right in the retroperitoneal space, and in adult humans are about in length. They receive blood from the paired renal arteries; bloo ...
). On October 9, 1922, Ehret fell while walking down a street sustaining a fatal injury to his head. Ehret developed and marketed the Innerclean Intestinal Laxative. In the 1930s the product was investigated and found to be fraudulent (see criticism section).


Views on human health


Disease

Ehret claimed that pus and mucus-forming foods were the cause of human disease, "schleimlose" (slime-free) foods were the key to human health, and "fasting (simply eating less) is Nature's omnipotent method of cleansing the body from the effects of wrong and too much eating."


Fasting

In 1907, Ehret who was based in
Freiburg Freiburg im Breisgau (; abbreviated as Freiburg i. Br. or Freiburg i. B.; Low Alemannic: ''Friburg im Brisgau''), commonly referred to as Freiburg, is an independent city in Baden-Württemberg, Germany. With a population of about 230,000 (as o ...
, visited Monte Verità, a nature life colony in Ascona, near
Lake Maggiore Lake Maggiore (, ; it, Lago Maggiore ; lmo, label=Western Lombard, Lagh Maggior; pms, Lagh Magior; literally 'Greater Lake') or Verbano (; la, Lacus Verbanus) is a large lake located on the south side of the Alps. It is the second largest l ...
, whose visitors included Lenin and Trotsky. After collaborating with Henri Oedenkoven who owned a sanitarium at Monte Verità, Ehret opened one sanitarium in Ascona, Switzerland and another in nearby Lugano (Massagno), writing one of his books in Locarno. Around 1909, Ehret engaged in a series of public lectures and fasts monitored by German and Swiss officials. In 1909, he claimed he fasted for 105 days in total.''Lebesfragen'', Arnold Ehret, Carl Kuhn Verlag, Munich, 1923 In 1910, he wrote an article for a German vegetarian magazine about his 49-day fasting experience, which gained the public's interest, and which later appeared in his book ''Lebensfragen'' (Life Questions). For 65 years, Fred and Lucille Hirsch published Ehret's literature and the torch symbol found on Ehret's books became the logo of the Ehret Health Club. In 1979, the Ehret Literature Publishing Company Inc, in New York, inherited Ehret's publications and archive of unpublished German manuscripts.


Vitalism

Having denounced the nitrogenous-albumin metabolic theory in 1909, Ehret learned of a contemporary, Thomas Powell M.D., in 1912, who concurred with his belief that "grape sugar" (simple sugars in fruits and vegetables) was the optimum fuel source, body building material, and agent of vital energy for humans, not protein rich foods. Powell had set out his beliefs in the book "Fundamentals and Requirements of Health and Disease," published in 1909. Ehret claimed alkaline foods, which were also mucusless, formed the natural diet of humans. Ehret asserted that the body is an air-gas engine, not dependent on food for energy, and that the body was not designed to utilize mucus-forming foods, offering the equation
Vitality Vitality (, , ) is the capacity to live, grow, or develop. More simply it is the property of having life. The perception of vitality is regarded as a basic psychological drive and, in philosophy, a component to the will to live. As such, peopl ...
= Power − Obstruction (V = P − O) to demonstrate this. Ehret also claimed the lungs were the pump in the body, while the heart acted as a valve, with the blood controlling the heart. Ehret further believed that white blood cells were the result of ingesting mucus-forming foods.


Metabolism myth

Ehret maintained that new tissue was built primarily from simple sugars in fruits,"These elements or ingredients are known as "organized carbon and "grape sugar". Their presence in sufficient quantities, refutes the now current idea that the organic, mineral or tissue salts, are the energy producing elements. They exist only in infinitesimal amounts in all foods, and part of them are drugs. Neither are the number of calories ("heat units" by calorimeter tests), reasonable basis for selecting a proper diet. My over forty years of observation, experiences and research have proven conclusively to me that fruits and vegetables have all the tissue salts needed, and that the presence of actually well known ingredients in sufficient quantity are the energy and life supporting ingredients which make them the superior of all other foods, when the debris (mucus) from the "mucus-rich" foods is eliminated.", Professor. B. W. Child, Introduction, "The Mucusless Diet Healing System", Arnold Ehret, New York: ELPC Inc, 1994, page 21 not metabolised from protein and fat-rich foods. Ehret favored only nuts and seeds during transition to the ideal fruit diet, and even then, only "sparingly," condemning high-protein and fat-rich foods, as "unnatural," writing further that "no animals eat fats" and "all fats are acid forming, even those of vegetable origin, and are not used by the body."Mucusless Diet Healing System, Arnold Ehret, USA: ELPC Inc, 1994, chapter "The Destructive Diet Of Civilization" Later editions of his ''Mucusless Diet Healing System'' published by Fred S. Hirsch, claimed nuts were "mucus-free." Ehret specifically renounced meat, eggs, milk, fats, cereals, legumes, potatoes, and rice, whilst recognizing the transitional value in some of these. Ehret, citing Ragnar Berg, stated that fats and proteins were acid-forming and were to be consumed in moderation, as did Ehret's contemporary: Otto Carque.


Religious views

Along with his sister, Ehret was brought up as a
Roman Catholic Roman or Romans most often refers to: *Rome, the capital city of Italy * Ancient Rome, Roman civilization from 8th century BC to 5th century AD * Roman people, the people of ancient Rome *'' Epistle to the Romans'', shortened to ''Romans'', a let ...
. He believed in God, but took issue with the Church because of its dietary requirements in a letter to the Pope, and subsequently quit the Church, though his faith in God remained. After his death, the Archdiocese of Los Angeles, who was aware of his writings on Jesus, wrote to Fred Hirsch to confirm he would ban Catholics from reading Ehret's religious writings, if published. Prior to this, Ehret was popular with the bishop and the Catholic fraternity.


Criticism

None of Ehret's claims are recognized as valid by experts in the scientific, medical, and nutritional fields to the present day. They largely contradict well-understood biology and chemistry, and are unsupported by any evidence. Mucusless diets were critiqued as unscientific in the book ''Diet and Die'' by health writer Carl Malmberg in 1935. The ''"Special Committee on Aging"'' of the 88th US Congress published a report on ''"Frauds and Quackery effecting the Older Citizen"'' in 1963, in which it mentions Ehret as a quack whose ''"cultists earnestly believed that women who adhered to the diet program of 'Professor' Arnold Ehret could expect 'immaculate conception.'"''. In 1978, Ehret's mucusless diet was listed as a
fad diet A fad diet is a diet that becomes popular for a short time, similar to fads in fashion, without being a standard dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements. There is no single defi ...
as "its claims are not substantiated scientifically." Physician Terrence T. Kuske has written that Ehret's mucusless fruitarian diet "lack high quality utilizable protein as well as adequate levels of many vitamins."Kuske, Terrence T. (1983)
''Quackery and Fad Diets''
In Elaine B. Feldman. ''Nutrition in the Middle and Later Years''. John Wright & Sons. pp. 291-303.
Kuske also commented that "there is no evidence that prolonged fasting provides any significant benefits." Nutritionist Kurt Butler and physician Lynn Rayner have noted:
Like macrobiotics, the mucusless diet system promotes a dangerous idea, that the more you suffer during starvation, the more you need to be starved to "cleanse the system". This leads unfortunate victims to cling fanatically to the system and dismiss all signs of malnutrition as signs that poisons are being expelled and the diet is working."
Ehret held a number of non-scientific beliefs that were documented by Butler and Rayner, such as: *White blood cells are decayed mucus in the blood that cause disease. *Lungs pump blood through the body; the heart is merely a valve. * Mental illness is the result of gas pressure on the brain from mucus decay. *Fasting can cure insanity. *Consuming rice causes leprosy. * Dandruff is dried mucus. *A mucus-free body never sweats. *
Nocturnal emission A nocturnal emission, informally known as a wet dream, sex dream, nightfall or sleep orgasm, is a spontaneous orgasm during sleep that includes ejaculation for a male, or vaginal wetness or an orgasm (or both) for a female. Nocturnal emissions ...
s expel mucus, but cease on a mucusless diet. *
Gonorrhoea Gonorrhea, colloquially known as the clap, is a sexually transmitted infection (STI) caused by the bacterium ''Neisseria gonorrhoeae''. Infection may involve the genitals, mouth, or rectum. Infected men may experience pain or burning with ur ...
is caused by eating mucus foods. *A clean-blooded body sends electromagnetic radiation through the hair, which is important in sexual attraction. *Hairless persons are sexually inferior. *The white race is unnatural. The white skin colour is the result of mucus-laden white blood corpuscles clogging the system.


Innerclean

Ehret's Innerclean Intestinal Laxative was produced by the Innerclean Manufacturing Company of Los Angeles and was sold through
mail order Mail order is the buying of goods or services by mail delivery. The buyer places an order for the desired products with the merchant through some remote methods such as: * Sending an order form in the mail * Placing a telephone call * Placing ...
. The Innerclean product was issued with a four-page leaflet advertising the Mucusless-Diet Healing System of Ehret.Camp, Arthur J. (1936)
''Nostrums and Quackery and Pseudo-Medicine, Volume 3''
Press of the American Medical Association. pp. 72-73
The product was said to cleanse and rejuvenate the
intestines The gastrointestinal tract (GI tract, digestive tract, alimentary canal) is the tract or passageway of the digestive system that leads from the mouth to the anus. The GI tract contains all the major organs of the digestive system, in humans and ...
by "remov ngfrom the intestines hardened feces, mucus, and other age-old uneliminated, imperfectly digested, fatty substances." An examination by the American Medical Association's Chemical Laboratory revealed that the product was made from a mixture of chopped herbs such as Senna, an indigestible residue of agar, and sand. In 1926, the '' Journal of the American Medical Association'' noted that "the harm that a mixture of that sort might do to an inflamed mucous membrane or an inflamed intestinal mucous membrane can easily be realized by physicians and even intelligent laymen." In October 1931, 125 cartons of Innerclean were seized at Brooklyn, New York, because of misbranding in violation of the
Pure Food and Drug Act The Pure Food and Drug Act of 1906, also known as Dr. Wiley's Law, was the first of a series of significant consumer protection laws which was enacted by Congress in the 20th century and led to the creation of the Food and Drug Administratio ...
.''Misbranding of Innerclean. U. S. v. 125 cartons of Innerclean. Consent decree of condemnation and forfeiture. Product released under bond''
Notices of Judgment Under the Food and Drugs Act. U.S. Government Printing Office, 1932.
The United States Secretary of Agriculture Arthur M. Hyde reported from sampling Innerclean that it was made from Senna leaves, anise seed, and
sassafras ''Sassafras'' is a genus of three extant and one extinct species of deciduous trees in the family Lauraceae, native to eastern North America and eastern Asia.Wolfe, Jack A. & Wehr, Wesley C. 1987. The sassafras is an ornamental tree. "Middle ...
bark. The product was misbranded with false and misleading health claims. The court released the product under a $4,000 bond, conditioned on agreement that the advisement on the packages was to be removed and destroyed under supervision of the United States Department of Agriculture.


Later interest

In 1950, Swiss author Eduard Berthollet described Ehretism in ''Le Retour À La Santé Et A la Vie Saine Par Le Jeûne'' (''The Return To The Health And The Wholesome Way By Fasting''). In the 1960s, Ehret's writings gained popularity with the hippie and surf culture of
San Francisco San Francisco (; Spanish for " Saint Francis"), officially the City and County of San Francisco, is the commercial, financial, and cultural center of Northern California. The city proper is the fourth most populous in California and 17th ...
, Hawaii, and California. In the 1970s, Paul Bragg rewrote ''The Mucusless Diet Healing System'' and ''Rational Fasting'' with Hirsch's permission. In 1973, Manuel Lezaeta integrated Ehret's ideas with his 'thermal doctrine' for the elimination of toxins in ''La Medicina Natural Al Alcance De Todos''.Lezaeta Acharán, Manuel. ''La Medicina Natural Al Alcance De Todos'', Buenos Aires: Editorial Kier, 1979.


Selected Bibliography

* * * * * * * * * * * * * * *


References


External links


Arnold Ehret Official U.S. Site

Arnold Ehret Official Italian-Speaking Site

Arnold Ehret Official Spanish-Speaking Site
{{DEFAULTSORT:Ehret, Arnold 1866 births 1922 deaths Alternative detoxification promoters Alternative medicine activists Burials at Forest Lawn Memorial Park (Glendale) Deaths from head injury Fasting advocates German health and wellness writers German male non-fiction writers German non-fiction writers German nutritionists German vegetarianism activists Naturopaths Orthopaths People associated with physical culture People from Freiburg im Breisgau People from the Grand Duchy of Baden Pseudoscientific diet advocates Vitalists