Adel Mechaal (born 5 December 1990) is a Morocco-born Spanish middle- and

long-distance runner Long-distance running, or endurance running, is a form of continuous running over distances of at least . Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Within endurance running comes two d ...

. In the

1500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athle ...

, he placed fourth at the 2017 World Championships, and fifth at the

2020 Tokyo Olympics The , officially the and also known as , was an international multi-sport event held from 23 July to 8 August 2021 in Tokyo, Japan, with some preliminary events that began on 21 July. Tokyo was selected as the host city during the ...

. Over the 3000 and

5000 metres The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to or . It is one of the track events in the Olympic Games and the World Championships in Athletics, run over laps of a s ...

, Mechaal is a four-time European Championship medallist. He also won two medals for the men's senior races at the

European Cross Country Championships The European Cross Country Championships is an annual international cross country running competition. Organised by the European Athletic Association, it is the area championships for the region and is held in December each year. The championships ...

. In February 2022, Mechaal set a European indoor 3000 m record with a time of 7:30.82 at the New Balance Indoor Grand Prix in New York. He won multiple Spanish outdoor and indoor titles between 2015 and 2023 (1500 m, 3000 m, 5000 m)

Statistics

Personal bests

800 metres The 800 metres, or meters ( US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since th ...

– 1:47.69 (

Barcelona Barcelona ( , , ) is a city on the coast of northeastern Spain. It is the capital and largest city of the autonomous community of Catalonia, as well as the second most populous municipality of Spain. With a population of 1.6 million within c ...

2019) *

– 3:30.77 (

Tokyo Tokyo (; ja, 東京, , ), officially the Tokyo Metropolis ( ja, 東京都, label=none, ), is the capital and largest city of Japan. Formerly known as Edo, its metropolitan area () is the most populous in the world, with an estimated 37.46 ...

2021) ** 1500 metres indoor – 3:33.28 (

Birmingham Birmingham ( ) is a city and metropolitan borough in the metropolitan county of West Midlands in England. It is the second-largest city in the United Kingdom with a population of 1.145 million in the city proper, 2.92 million in the We ...

2023) *

3000 metres The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m shoul ...

– 7:35.28 (

Paris Paris () is the capital and most populous city of France, with an estimated population of 2,165,423 residents in 2019 in an area of more than 105 km² (41 sq mi), making it the 30th most densely populated city in the world in 2020. Si ...

2017) ** 3000 metres indoor – 7:30.82 (

New York New York most commonly refers to: * New York City, the most populous city in the United States, located in the state of New York * New York (state), a state in the northeastern United States New York may also refer to: Film and television * '' ...

2022) *

– 13:06.02 (

Oslo Oslo ( , , or ; sma, Oslove) is the capital and most populous city of Norway. It constitutes both a county and a municipality. The municipality of Oslo had a population of in 2022, while the city's greater urban area had a population of ...

2022) *

10,000 metres The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship level events. The ra ...

– 27:50.56 (

London London is the capital and List of urban areas in the United Kingdom, largest city of England and the United Kingdom, with a population of just under 9 million. It stands on the River Thames in south-east England at the head of a estuary dow ...

2018) ;Road *

10 kilometres 1 (one, unit, unity) is a number representing a single or the only entity. 1 is also a numerical digit and represents a single unit of counting or measurement. For example, a line segment of ''unit length'' is a line segment of length 1. I ...

– 29:09 (

Lisbon Lisbon (; pt, Lisboa ) is the capital and largest city of Portugal, with an estimated population of 544,851 within its administrative limits in an area of 100.05 km2. Lisbon's urban area extends beyond the city's administrative limits w ...

2019) *

Half marathon A half marathon is a road running event of —half the distance of a marathon. It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcut ...

– 1:02:30 (

Gdynia Gdynia ( ; ; german: Gdingen (currently), (1939–1945); csb, Gdiniô, , , ) is a city in northern Poland and a seaport on the Baltic Sea coast. With a population of 243,918, it is the 12th-largest city in Poland and the second-largest in th ...

2020)

Competition record

National titles

Spanish Athletics Championships The Spanish Athletics Championships ( es, Campeonato de España de atletismo) is an annual outdoor track and field competition organised by the Royal Spanish Athletics Federation (RFEA), which serves as the Spanish national championship for the ...

: 2015, 2017, 2021 **

: 2015, 2017 *

Spanish Indoor Athletics Championships The Spanish Indoor Athletics Championships ( es, Campeonato de España de Atletismo en pista cubierta) is an annual indoor track and field competition organised by the Royal Spanish Athletics Federation (RFEA), which serves as the Spanish nationa ...

: 2015, 2018, 2022 **

: 2015, 2017, 2018, 2020, 2021, 2022, 2023

References

External links

* {{DEFAULTSORT:Mechaal, Adel 1990 births Living people Moroccan emigrants to Spain Naturalised citizens of Spain Spanish sportspeople of Moroccan descent Spanish male middle-distance runners Spanish male long-distance runners Place of birth missing (living people) World Athletics Championships athletes for Spain Athletes (track and field) at the 2016 Summer Olympics Athletes (track and field) at the 2020 Summer Olympics Olympic athletes of Spain European Athletics Championships medalists People from Tétouan