In the

psychology Psychology is the science, scientific study of mind and behavior. Psychology includes the study of consciousness, conscious and Unconscious mind, unconscious phenomena, including feelings and thoughts. It is an academic discipline of immens ...

defense mechanisms In psychoanalytic theory, a defence mechanism (American English: defense mechanism), is an unconscious psychological operation that functions to protect a person from anxiety-producing thoughts and feelings related to internal conflicts and o ...

and

self-control Self-control, an aspect of inhibitory control, is the ability to regulate one's emotions, thoughts, and behavior in the face of temptations and impulses. As an executive function, it is a cognitive process that is necessary for regulating one' ...

, acting out is the performance of an action considered bad or anti-social. In general usage, the action performed is destructive to self or to others. The term is used in this way in sexual addiction treatment,

psychotherapy Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase happiness, and overcome pro ...

criminology Criminology (from Latin , "accusation", and Ancient Greek , ''-logia'', from λόγος ''logos'' meaning: "word, reason") is the study of crime and deviant behaviour. Criminology is an interdisciplinary field in both the behavioural and s ...

and

parenting Parenting or child rearing promotes and supports the physical, emotional, social, spiritual and intellectual development of a child from infancy to adulthood. Parenting refers to the intricacies of raising a child and not exclusively for a ...

. In contrast, the opposite attitude or behaviour of bearing and managing the impulse to perform one's impulse is called acting in. The performed action may follow impulses of an

addiction Addiction is a neuropsychological disorder characterized by a persistent and intense urge to engage in certain behaviors, one of which is the usage of a drug, despite substantial harm and other negative consequences. Repetitive drug use o ...

(e.g. drinking, drug taking or shoplifting). It may also be a means designed (often unconsciously or semi-consciously) to garner attention (e.g. throwing a

tantrum A tantrum, temper tantrum, lash out, meltdown, fit or hissy fit is an emotional outburst, usually associated with those in emotional distress, that is typically characterized by stubbornness, crying, screaming, violence, defiance, angry ranting ...

or behaving promiscuously). Acting out may inhibit the development of more constructive responses to the feelings in question.

In analysis

Freud Sigmund Freud ( , ; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating pathologies explained as originating in conflicts i ...

considered that patients in analysis tended to act out their conflicts in preference to remembering them –

repetition compulsion Repetition compulsion is the unconscious tendency of a person to repeat a traumatic event or its circumstances. This may take the form of symbolically or literally re-enacting the event, or putting oneself in situations where the event is likely ...

. The analytic task was then to help "the patient who does not remember anything of what he has forgotten and repressed, but acts it out" to replace present activity by past memory.

Otto Fenichel Otto Fenichel (2 December 1897 in Vienna – 22 January 1946 in Los Angeles) was a psychoanalyst of the so-called "second generation". Education and psychoanalytic affiliations Otto Fenichel started studying medicine in 1915 in Vienna. Already ...

added that acting out in an analytic setting potentially offered valuable insights to the therapist; but was nonetheless a psychological resistance in as much as it deals only with the present at the expense of concealing the underlying influence of the past. Lacan also spoke of "the corrective value of ''acting out''", though others qualified this with the proviso that such acting out must be limited in the extent of its destructive/self-destructiveness.

Annie Reich Annie Reich (; 9 April 1902 – 5 January 1971) was a Viennese-born psychoanalyst who became a leading analytic theorist in post-war New York. Life Born Annie Pink to a wealthy Jewish family, Annie Reich took a degree in medicine from 1921–19 ...

pointed out that the analyst may use the patient by acting out in an indirect countertransference, for example to win the approval of a supervisor.

Interpretations

The interpretation of a person's acting out and an observer's response varies considerably, with context and subject usually setting audience expectations.

In Parenting

Early years, temper

s can be understood as episodes of acting out. As young children will not have developed the means to communicate their feelings of distress, tantrums prove an effective and achievable method of alerting parents to their needs and requesting attention. As children develop they often learn to replace these attention-gathering strategies with more socially acceptable and constructive communications. In adolescent years, acting out in the form of rebellious behaviors such as smoking, shoplifting and drug use can be understood as "a cry for help." Such pre-delinquent behavior may be a search for containment from parents or other parental figures. The young person may seem to be disruptive – and may well be disruptive – but this behaviour is often underpinned by an inability to regulate emotions in some other way.

In Addiction

In behavioral or substance

, acting out can give the addict the

illusion An illusion is a distortion of the senses, which can reveal how the mind normally organizes and interprets sensory stimulation. Although illusions distort the human perception of reality, they are generally shared by most people. Illusions may oc ...

of being in control. Many people with addiction, either refuse to admit they struggle with it, or some don't even realize they have an addiction. For most people, when their addiction is addressed, they become defensive and act out. This can be a result of multiple emotions including shame, fear of judgement, or anger. It's important to be patient and understanding towards those with addiction, and to realize that most people want to break free from the symptoms and baggage that come with addiction, but don't know how or where to start. There are many preventative measures and programs than can help those who personally struggle with addiction, or for those who have a friend or family member that has an addiction.

In Criminology

Criminologists debate whether

juvenile delinquency Juvenile delinquency, also known as juvenile offending, is the act of participating in unlawful behavior as a minor or individual younger than the statutory age of majority. In the United States of America, a juvenile delinquent is a perso ...

is a form of acting out, or rather reflects wider conflicts involved in the process of socialization.Michael J. Lynch, ''Critical Criminology'' p. 20

Alternatives

Acting out painful feelings may be contrasted with expressing them in ways more helpful to the patient, e.g. by talking out, expressive therapy,

psychodrama Psychodrama is an action method, often used as a psychotherapy, in which clients use spontaneous dramatization, role playing, and dramatic self-presentation to investigate and gain insight into their lives. Developed by Jacob L. Moreno and h ...

or mindful awareness of the feelings. Developing the ability to express one's conflicts safely and constructively is an important part of

impulse control Inhibitory control, also known as response inhibition, is a cognitive process – and, more specifically, an executive function – that permits an individual to inhibit their impulses and natural, habitual, or dominant behavioral re ...

personal development Personal development or self improvement consists of activities that develop a person's capabilities and potential, build human capital, facilitate employability, and enhance quality of life and the realization of dreams and aspirations. Person ...

and

self-care Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and to actively management of illness when it occurs. Individuals engage in some form of self-care daily with food ...

References

External links

* Schellekes, S
About acting out
at https://www.hebpsy.net , 2007.
Acting out
Psychological Term From http://www.betipulnet.co.il

Psychology

Acting Up is Not "Acting-Out"
Dr George Simon at CounsellingResource.com
"Projective Identification, Countertransference, and the Struggle for Understanding Over Acting Out"
Robert T. Waska, M.S., MFCC, Journal of Psychotherapy Practice and Research 8:155-161, April 1999
Sophie de Mijolla-Mellor, 'Acting out/Acting-in'

Self-help

More complete explanation from a psychological perspective.

Understanding acting out from outsiders and insider's perspectives, suggestions for developing positive potential from acting out traits.

Parenting

{{DEFAULTSORT:Acting Out Barriers to critical thinking Criminology Defence mechanisms Forensic psychology Problem behavior Youth Youth rights