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A burrito (, ) is a dish in
Mexican Mexican may refer to: Mexico and its culture *Being related to, from, or connected to the country of Mexico, in North America ** People *** Mexicans, inhabitants of the country Mexico and their descendants *** Mexica, ancient indigenous people ...
and Tex-Mex cuisine that took form in
Ciudad Juárez Ciudad Juárez ( ; ''Juarez City''. ) is the most populous city in the Mexican state of Chihuahua. It is commonly referred to as Juárez and was known as El Paso del Norte (''The Pass of the North'') until 1888. Juárez is the seat of the Juà ...
, consisting of a flour tortilla wrapped into a sealed cylindrical shape around various ingredients. The tortilla is sometimes lightly grilled or steamed to soften it, make it more pliable, and allow it to adhere to itself. Burritos are often eaten by hand, as their tight wrapping keeps the ingredients together. Burritos can also be served "wet", i.e., covered in a savory and spicy sauce, when they would be eaten with a fork and knife. Burritos are filled with savory ingredients, most often a meat such as beef, chicken, or pork, and often include other ingredients, such as rice, cooked beans (either whole or refried), vegetables, such as lettuce and tomatoes, cheese, and condiments such as
salsa Salsa most often refers to: * Salsa (Mexican cuisine), a variety of sauces used as condiments * Salsa music, a popular style of Latin American music * Salsa (dance), a Latin dance associated with Salsa music Salsa or SALSA may also refer to: A ...
, pico de gallo, guacamole, or crema. Burritos are often contrasted with similar dishes, such as tacos, in which a small hand-sized tortilla is folded in half around the ingredients rather than wrapped and sealed, or with enchiladas, which use corn masa tortillas, and are covered in a savory sauce, to be eaten with a fork and knife.


Etymology

The word ''burrito'' means "little
donkey The domestic donkey is a hoofed mammal in the family Equidae, the same family as the horse. It derives from the African wild ass, ''Equus africanus'', and may be classified either as a subspecies thereof, ''Equus africanus asinus'', or as a ...
" in Spanish, the diminutive form of '' burro'', or "donkey". The name ''burrito'', as applied to the dish, possibly derives from the tendency for burritos to contain a lot of different things similar to how a donkey would be able to carry a large burden.


History

Before the development of the modern burrito, the Maya civilization of Mexico used
corn tortilla In North America, a corn tortilla or just tortilla (, ) is a type of thin, unleavened flatbread, made from hominy, that is the whole kernels of maize treated with alkali to improve their nutrition in a process called nixtamalization. A simple do ...
s as early as 1500 B.C. to
wrap Wrap, WRAP or Wrapped may refer to: Storage and preservation * Gift wrap or wrap paper, used to enclose a present * Overwrap, a wrapping of items in a package or a wrapping over packages * Plastic wrap, a thin, clear, flexible plastic used to co ...
foods, with fillings of chili peppers, tomatoes, mushrooms, squash, and avocados. Historically, the Pueblo peoples of the
Southwestern US The Southwestern United States, also known as the American Southwest or simply the Southwest, is a geographic and cultural region of the United States that generally includes Arizona, New Mexico, and adjacent portions of California, Colorado, N ...
also made tortillas filled with beans and meat sauce and prepared much like the modern burrito. But these preparations could also be said to be the origin of the simpler taco, rather than the modern burrito. The precise origin of the modern burrito is not known. In the 1895 by Feliz Ramos i Duarte, the burrito or taco was identified as a regional item from the Mexican state of
Guanajuato Guanajuato (), officially the Free and Sovereign State of Guanajuato ( es, Estado Libre y Soberano de Guanajuato), is one of the 32 states that make up the Federal Entities of Mexico. It is divided into 46 municipalities and its capital city i ...
and defined as "" (A rolled tortilla with meat or other ingredients inside, called '' in Yucatán and '' in the city of Cuernavaca and in Mexico City). Some have speculated that it may have originated with '' vaqueros,'' the cowboys of northern Mexico in the 19th century. An often repeated piece of
folk history A people's history, or history from below, is a type of historical narrative which attempts to account for historical events from the perspective of common people rather than leaders. There is an emphasis on disenfranchised, the oppressed, the p ...
is the story of a man named Juan Méndez who sold tacos at a street stand in the Bella Vista neighborhood of
Ciudad Juárez Ciudad Juárez ( ; ''Juarez City''. ) is the most populous city in the Mexican state of Chihuahua. It is commonly referred to as Juárez and was known as El Paso del Norte (''The Pass of the North'') until 1888. Juárez is the seat of the Juà ...
during the
Mexican Revolution The Mexican Revolution ( es, Revolución Mexicana) was an extended sequence of armed regional conflicts in Mexico from approximately 1910 to 1920. It has been called "the defining event of modern Mexican history". It resulted in the destruction ...
period (1910–1921), while using a donkey as a transport for himself and his food. To keep the food warm, Méndez wrapped it in large homemade flour tortillas underneath a small tablecloth. As the "food of the ''burrito''" (i.e., "food of the little donkey") grew in popularity, "burrito" was eventually adopted as the name for these large tacos. Another origin story tells of Ciudad Juárez in the 1940s, where a street food vendor created the tortilla-wrapped food to sell to poor children at a state-run middle school. The vendor would call the children his "''burritos"'', because ''burro'' is a colloquial term for a ''dunce'' or ''dullard''. Eventually, the somewhat derogatory but endearing term for the children was transferred to the food that they ate. In 1923, Alejandro Borquez opened the Sonora Cafe in Los Angeles that later changed its name to
El Cholo Spanish Cafe The El Cholo Spanish Cafe is a Los Angeles restaurant serving Mexican food. Founded in 1923, the restaurant is credited with the introduction of the burrito to the United States in the 1930s. The restaurant has expanded to a chain with six locat ...
. Burritos first appeared on American restaurant menus at the El Cholo Spanish Cafe in Los Angeles during the 1930s. Burritos were mentioned in the
U.S. media Mass media in the United States consist of several types of media: television, radio, cinema, newspapers, magazines, and web sites. The U.S. also has a strong music industry. New York City, Manhattan in particular, and to a lesser extent ...
for the first time in 1934, appearing in the ''Mexican Cookbook'', a collection of regional recipes from New Mexico that was written by historian
Erna Fergusson Erna Fergusson (January 10, 1888 – July 30, 1964Remely, D. (1969) "Erna Fergusson", Austin, Texas: Stech-Vaughn Company.Sullivan, M.A. (2004). "Erna Fergusson", New Mexico Office of the State Historian. http://www.newmexicohistory.org/filedetail ...
. In 1956, a
frozen Frozen may refer to: * the result of freezing * a paralysis response in extreme cases of fear Films * ''Frozen'' (1997 film), a film by Wang Xiaoshuai * ''Frozen'' (2005 film), a film by Juliet McKoen * ''Frozen'' (2007 film), a film by Sh ...
burrito was developed in Southern California.


Development of regional varieties


Mexico

Burritos are a traditional food of
Ciudad Juárez Ciudad Juárez ( ; ''Juarez City''. ) is the most populous city in the Mexican state of Chihuahua. It is commonly referred to as Juárez and was known as El Paso del Norte (''The Pass of the North'') until 1888. Juárez is the seat of the Juà ...
, a city bordering El Paso, Texas, in the northern
Mexican state The states of Mexico are first-level administrative territorial entities of the country of Mexico, which is officially named Mexico, United Mexican States. There are 32 federal entities in Mexico (31 states and the capital, Mexico City, as a sepa ...
of
Chihuahua Chihuahua may refer to: Places *Chihuahua (state), a Mexican state **Chihuahua (dog), a breed of dog named after the state **Chihuahua cheese, a type of cheese originating in the state **Chihuahua City, the capital city of the state **Chihuahua Mun ...
, where people buy them at restaurants and
roadside stand Street food is ready-to-eat food or drinks sold by a hawker, or vendor, in a street or at other public places, such as markets or fairs. It is often sold from a portable food booth, food cart, or food truck and is meant for immediate consumpt ...
s. Northern Mexican border towns like
Villa Ahumada Ahumada is one of the 67 municipalities of Chihuahua, in northern Mexico. The municipal seat lies at Villa Ahumada. The municipality covers an area of 17,131.5 km². As of 2010, the municipality had a total population of 11,457, down from 11,727 ...
have an established reputation for serving burritos. Authentic Mexican burritos are usually small and thin, with flour tortillas containing only one or two of several ingredients: either some form of meat or fish, potato, rice, beans,
asadero cheese Asadero cheese (''queso asadero'' meaning "roastable" or "for grilling," also spelled "azadero") is a white, flat Mexican cheese that is made fresh from goat and cow's milk. "Asadero" is the kind of cheese, and individual pieces of the cheese are ...
, , or '' chile relleno''. Other ingredients may include: '' barbacoa'', '' mole'', refried beans and cheese (a "bean and cheese" burrito), or (shredded slow-cooked flank steak). The burrito has a variation with ''chile '' (mild to moderately hot) and one with ''salsa verde'' (very hot). The Mexican burrito may be a northern variation of the traditional , which is eaten for breakfast, lunch, and dinner. Although burritos are one of the most popular examples of Mexican cuisine outside of Mexico, they are only popular in the northern part of Mexico. However, they are beginning to appear in some nontraditional venues in other parts of Mexico. Wheat flour tortillas (used in burritos) are now often seen throughout much of Mexico (possibly due to these areas being less than optimal for growing maize or corn), despite at one time being particular to northwestern Mexico, the Southwestern US Mexican-American community, and
Pueblo Indian The Puebloans or Pueblo peoples, are Native Americans in the Southwestern United States who share common agricultural, material, and religious practices. Currently 100 pueblos are actively inhabited, among which Taos, San Ildefonso, Acoma, Zun ...
tribes. Burritos are commonly called ("wheat flour tacos") in Central Mexico and Southern Mexico, and (the feminine variation with 'a') in "northern-style" restaurants outside of northern Mexico proper. A long and thin fried burrito called a '','' which is similar to a chimichanga, is prepared in the state of
Sonora Sonora (), officially Estado Libre y Soberano de Sonora ( en, Free and Sovereign State of Sonora), is one of the 31 states which, along with Mexico City, comprise the Administrative divisions of Mexico, Federal Entities of Mexico. The state is d ...
and vicinity. A variation of the burrito found in the Mexican state of
Sonora Sonora (), officially Estado Libre y Soberano de Sonora ( en, Free and Sovereign State of Sonora), is one of the 31 states which, along with Mexico City, comprise the Administrative divisions of Mexico, Federal Entities of Mexico. The state is d ...
is known as the
burro percherón A burro percherón is a traditional dish from the Mexican state of Sonora, originating in the cities of Hermosillo and Guaymas. A variation of the classic burrito, it is one of the most popular foods in these two cities, being offered in several ...
.


San Francisco Mission burrito

The origins of the Mission burrito or Mission-style burrito can be traced back to San Francisco, in the Mission District
taquería A taco stand or taquería is a food stall, food cart or restaurant that specializes in tacos and other Mexican dishes. The food is typically prepared quickly and tends to be inexpensive. Many various ingredients may be used, and various taco st ...
s of the 1960s and 1970s. This type of burrito is produced on a steam table assembly line, and is characterized by a large stuffed flour tortilla wrapped in aluminum foil, and may include fillings such as
carne asada Carne asada is grilled and sliced beef, usually chuck steak (known as Diezmillo in Spanish), though skirt steak or flank steak can also be used. It is usually marinated then grilled or seared to impart a charred flavor. Carne asada can be served ...
(beef), Mexican-style rice, whole beans (not ), sour cream and onion. Febronio Ontiveros claims to have offered the first retail burrito in San Francisco in 1961 at ("The Lighthouse"), a
corner grocery store Raffi Cavoukian, ( hy, ÕÕ¡Ö†Ö†Õ«, born July 8, 1948), known professionally by the mononym Raffi, is a Canadian singer-lyricist and author of Armenian descent born in Egypt, best known for his children's music. He developed his career as a " ...
on Folsom Street. Ontiveros claims credit for inventing the "super burrito", a style which may have led to the early development of the "San Francisco style". This innovative style involves the addition of rice, sour cream and guacamole to the standard burrito of meat, beans, and cheese. The Mission burrito emerged as a regional culinary movement during the 1970s and 1980s. The popularity of San Francisco-style burritos has grown locally at Mission Street taquerias like , and nationally at chains like Chipotle Mexican Grill,
Illegal Pete's Illegal Pete's is a Colorado-based group of quick-service, fast-casual "Mission Style" burrito restaurants that takes inspiration from burritos popularized in San Francisco in the 1960s and 1970s. History The first Illegal Pete's location was open ...
,
Chevy's Fresh Mex Chevys Fresh Mex is an American chain of Mexican-style casual dining restaurants located in the United States. The chain was founded in 1986 by Warren Simmons in Alameda, California. The chain's headquarters are currently located in Cypress, Cali ...
, Freebirds World Burrito,
Qdoba Qdoba ( ) is a chain of fast casual restaurants in the United States and Canada serving Mexican-style cuisine. After spending 15 years as a wholly owned subsidiary of Jack in the Box, the company was sold to a consortium of funds led by Apol ...
, and
Barberitos Barberitos is a franchise restaurant chain of Mission burrito-inspired restaurants based in Athens, Georgia, United States. , 50 Barberitos restaurants were operating in seven southeastern United States. The company name is a portmanteau of Down ...
. Chili's had a brief stint with "Fresh Mex" foods and burritos between 2015 and 2017. In 1995, World Wrapps opened in San Francisco's Marina District and brought a burrito-inspired
wrap Wrap, WRAP or Wrapped may refer to: Storage and preservation * Gift wrap or wrap paper, used to enclose a present * Overwrap, a wrapping of items in a package or a wrapping over packages * Plastic wrap, a thin, clear, flexible plastic used to co ...
style to the restaurant industry.


San Diego

San Diego-style burritos include "California burritos" and carne asada burritos. The style has been described by
food writers Food writing is a genre of writing that focuses on food and includes works by food critics, food journalists, chefs and food historians. Definition Food writers regard food as a substance and a cultural phenomenon. John T. Edge, an American food ...
as an "austere meal of meat, cheese and salsa", a contrast to the Mission-style burrito, which is typically larger and always contains more ingredients. A significant subgroup of Mexican restaurants in San Diego serves burritos described as "no-frills" and, in contrast to Mission-style burritos, the assembly line is not used. In the early 1960s, Roberto Robledo opened a '' tortilleria'' in San Diego and learned the restaurant business. Robledo began selling small bean burritos (or ) at in the late 1960s, and by 1970, he had established the first
Roberto's Taco Shop Roberto's Taco Shop is a chain of Mexican restaurants in California and Nevada, with locations primarily in San Diego and the Las Vegas Valley. It is based in Las Vegas, and it had 77 locations as of 2020. The company originated with a tortilleria ...
. By 1999, Roberto's restaurants had expanded to a chain of 60 taco shops offering fresh burritos known for their distinctive quality. Hoping to draw on the prestige of Roberto's, new taco shops in San Diego began using the "-bertos" suffix, with names like Alberto's, Filiberto's, Hilberto's, and others. The California burrito originated at an unknown -berto's named restaurant in San Diego in the 1980s. The Fresh MXN chain (formerly Santana's) also claimed to be the originator of the California burrito. The earliest-known published mention was in a 1995 article in the '' Albuquerque Tribune''. The California burrito typically consists of chunks of carne asada meat,
French fries French fries (North American English), chips (British English), finger chips ( Indian English), french-fried potatoes, or simply fries, are '' batonnet'' or ''allumette''-cut deep-fried potatoes of disputed origin from Belgium and France. Th ...
, cheese, and either cilantro, pico de gallo, sour cream, onion, or guacamole (or some combination of these five). The ingredients are similar to those used in the "
carne asada fries Carne asada fries are a local specialty found on the menus of restaurants primarily in the American Southwest, including San Diego, where it originated. The dish is also served at Petco Park and Dodger Stadium. By 2015, fast food chain Del Taco ...
" dish, and it is considered a staple of the local cuisine of San Diego. With the merging of French fries and more traditional burrito fillings, the California burrito is an example of fusion border food. The California burrito has also been described as a "trans-class" food item, as it is regularly consumed by people across socioeconomic lines. Variants of this burrito may add
shrimp Shrimp are crustaceans (a form of shellfish) with elongated bodies and a primarily swimming mode of locomotion – most commonly Caridea and Dendrobranchiata of the decapod order, although some crustaceans outside of this order are refer ...
( surf and turf), or substitute
carnitas Carnitas, literally meaning "little meats", is a dish of Mexican cuisine that originated in the state of Michoacán. Carnitas are made by braising or simmering pork in oil or preferably lard until tender. The process takes three to four hours, a ...
(pork) or chicken for carne asada. The is considered one of the regional foods of San Diego. Carolynn Carreno has said that to San Diegans, "carne asada burritos are as integral to the experience of the place as a slice of (
pizza Pizza (, ) is a dish of Italian origin consisting of a usually round, flat base of leavened wheat-based dough topped with tomatoes, cheese, and often various other ingredients (such as various types of sausage, anchovies, mushrooms, onions ...
) pie is to a New Yorker." The San Diego-style carne asada burrito is served with chunks of
carne asada Carne asada is grilled and sliced beef, usually chuck steak (known as Diezmillo in Spanish), though skirt steak or flank steak can also be used. It is usually marinated then grilled or seared to impart a charred flavor. Carne asada can be served ...
, guacamole, and pico de gallo salsa., 15 Jan 2013.) This "wall-to-wall" use of meat contrasts to burrito styles that use rice and beans as filler ingredients.


Los Angeles

Los Angeles also has several unique local burrito varieties. The first is the most traditional and is exemplified by the versions at Mexican-American restaurants such as Al & Bea's, Lupe's #2, and Burrito King. These restaurants have often been in existence for decades, and they offer a distinctly Americanized menu compared with the typical
taqueria A taco stand or taquería is a food stall, food cart or restaurant that specializes in tacos and other Mexican dishes. The food is typically prepared quickly and tends to be inexpensive. Many various ingredients may be used, and various taco s ...
. The burrito of L.A. itself can take multiple forms, but is almost always dominated by some combination of: refried beans, meat (often stewed beef or
chili Chili or chilli may refer to: Food * Chili pepper, the spicy fruit of plants in the genus ''Capsicum''; sometimes spelled "chilli" in the UK and "chile" in the southwestern US * Chili powder, the dried, pulverized fruit of one or more varieties ...
), and cheese (usually cheddar), with rice and other ingredients typical of Mission burritos offered as add-ons, if at all. The most basic version of this burrito consists of only beans and cheese; beyond this, there are the "
green chile Green is the color between cyan and yellow on the visible spectrum. It is evoked by light which has a dominant wavelength of roughly 495570 nm. In subtractive color systems, used in painting and color printing, it is created by a combina ...
" and " red chile" burritos, which may simply mean the addition of chiles or a
meatless Vegetarianism is the practice of abstaining from the Eating, consumption of meat (red meat, poultry, seafood, insects as food, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slau ...
chile sauce to the
plain beans In geography, a plain is a flat expanse of land that generally does not change much in elevation, and is primarily treeless. Plains occur as lowlands along valleys or at the base of mountains, as coastal plains, and as plateaus or uplands. ...
(as at Al & Bea's), meat or cheese as well. Rice, again, is rarely included, which, along with the choice of chiles, is one of the style's most defining traits. The menu will then usually go on to list multiple other combinations, such as beef and bean, all-beef, a "special" with further ingredients, etc. If the restaurant also offers hamburgers and sandwiches, it may sell a burrito version of these, such as a "hot dog burrito". In addition to the version described, Los Angeles is also home to three burrito styles that can be said to fall under the category of Mexican fusion cuisine. The first is the famed "kosher burrito," served since 1946 at its eponymous restaurant at 1st Street and Main in
Downtown Los Angeles Downtown Los Angeles (DTLA) contains the central business district of Los Angeles. In addition, it contains a diverse residential area of some 85,000 people, and covers . A 2013 study found that the district is home to over 500,000 jobs. It is ...
. Another is the Korean kogi burrito, invented by American chef Roy Choi, the first to combine Mexican and
Korean cuisine Korean cuisine has evolved through centuries of social and political change. Originating from ancient agricultural and nomadic traditions in Korea and southern Manchuria, Korean cuisine reflects a complex interaction of the natural envi ...
s. The kogi burrito was named the seventh best burrito in Los Angeles in 2012 by the
LA Weekly ''LA Weekly'' is a free weekly alternative newspaper in Los Angeles, California. It was founded in 1978 by Jay Levin, who served as president and editor until 1991. Voice Media Group sold the paper in late 2017 to Semanal Media LLC, whose paren ...
. The kogi burrito is accented with chile- soy vinaigrette, sesame oil, and fresh lime juice. Food writer Cathy Chaplin has said that "this is what Los Angeles tastes like." Finally, there is the sushi burrito, most notably the version sold at the ''Jogasaki'' food truck. Wrapped in flour tortillas, ''sushi burritos'' include such fillings as spicy tuna, tempura, and
cucumber Cucumber (''Cucumis sativus'') is a widely-cultivated Vine#Horticultural climbing plants, creeping vine plant in the Cucurbitaceae family that bears usually cylindrical Fruit, fruits, which are used as culinary vegetables.
. The existence of such a large truly Mexican community in Los Angeles also makes it possible to find a variety of authentic burrito dishes from different regions of Mexico: from Oaxaca to Hidalgo.


Variations and similar dishes

*A wet burrito is covered with a red chili sauce similar to a
red enchilada sauce An enchilada (, ) is a Mexican dish consisting of a corn tortilla rolled around a filling and covered with a savory sauce. Enchiladas can be filled with various ingredients, including meats, cheese, beans, potatoes, vegetables, or combinations ...
, with
melted shredded cheese Cheese is a dairy product produced in wide ranges of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. During production, m ...
on top. It is usually eaten from a plate using a knife and fork, rather than eaten with the hands. This variety is sometimes called "smothered", " enchilada-style", '' mojado'' (Spanish for "wet"), or ("Swiss"; used in Spanish to indicate dishes topped with cheese or cream). The Beltline Bar in Grand Rapids, Michigan, is said to have introduced the ''wet burrito'' in 1966. *A burrito bowl is not technically a burrito despite its name, as it consists of burrito fillings served without the tortilla. The fillings are placed in a bowl, and a layer of rice is put at the bottom. In 2017, a Meal, Ready-to-Eat version of a burrito bowl was introduced. It is not to be confused with a
taco salad A taco salad is a Tex-Mex dish that combines ingredients used in Tex-Mex tacos. The dish originated in Texas during the 1960s. Ingredients The salad is served with a fried flour tortilla shell stuffed with shredded iceberg lettuce and topped wit ...
, which has a foundation of lettuce inside a fried tortilla (tostada). *A breakfast burrito, a take on the
American American(s) may refer to: * American, something of, from, or related to the United States of America, commonly known as the "United States" or "America" ** Americans, citizens and nationals of the United States of America ** American ancestry, pe ...
breakfast Breakfast is the first meal of the day usually eaten in the morning. The word in English refers to breaking the fasting period of the previous night.Anderson, Heather Arndt (2013)''Breakfast: A History'' AltaMira Press. Various "typical" or "t ...
, is composed of breakfast items, particularly scrambled eggs, wrapped in a flour tortilla. This style was invented and popularized in several regional American cuisines, most notably New Mexican cuisine, Southwestern cuisine,
Californian cuisine California cuisine is a food movement that originated in California. The cuisine focuses on dishes that are driven by local and sustainable ingredients with an attention to seasonality and an emphasis on the bounty of the region. The food is hi ...
, and Tex-Mex. *A chimichanga is a deep-fried burrito popular in
Southwestern The points of the compass are a set of horizontal, radially arrayed compass directions (or azimuths) used in navigation and cartography. A compass rose is primarily composed of four cardinal directions—north, east, south, and west—each sepa ...
and Tex-Mex cuisines, and in the Mexican states of
Sinaloa Sinaloa (), officially the Estado Libre y Soberano de Sinaloa ( en, Free and Sovereign State of Sinaloa), is one of the 31 states which, along with Mexico City, comprise the Administrative divisions of Mexico, Federal Entities of Mexico. It is d ...
and
Sonora Sonora (), officially Estado Libre y Soberano de Sonora ( en, Free and Sovereign State of Sonora), is one of the 31 states which, along with Mexico City, comprise the Administrative divisions of Mexico, Federal Entities of Mexico. The state is d ...
. *A taco is similar to a burrito, but is served open rather than closed, is generally smaller, and is often made with
corn flour Cornflour may refer to: * Cornflour (in the UK), corn starch, from the endosperm of the kernel of the corn (maize) grain * Corn flour (in the US and elsewhere), very finely ground cornmeal, ground from dried maize See also * Flour * Starch * Gl ...
rather than wheat. The taco editor of '' Texas Monthly'' argues that burritos are a type of taco.


Gallery

File:Diana's wet burrito.jpg, A wet burrito File:Burrito Bowl.jpg, A steak burrito bowl File:Chorizo and egg burrito with salsa.jpg, A
chorizo Chorizo (, from Spanish ; similar to but distinct from Portuguese ) is a type of pork cured meat originating from the Iberian Peninsula. In Europe, chorizo is a fermented, cured, smoked meat, which may be sliced and eaten without cooking, or ...
-and-
egg An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell (a zygote) and to incubate from it an embryo within the egg until the embryo has become an animal fetus that can survive on its own, at which point the a ...
breakfast burrito with
salsa Salsa most often refers to: * Salsa (Mexican cuisine), a variety of sauces used as condiments * Salsa music, a popular style of Latin American music * Salsa (dance), a Latin dance associated with Salsa music Salsa or SALSA may also refer to: A ...
File:Chimichanga in Bremen 7095.JPG, A chimichanga


Research

Taco Bell research chef Anne Albertine experimented with
grilling Grilling is a form of cooking that involves dry heat applied to the surface of food, commonly from above, below or from the side. Grilling usually involves a significant amount of direct, radiant heat, and tends to be used for cooking meat a ...
burritos to enhance portability. This grilling technique allowed large burritos to remain sealed without spilling their contents. This is a well-known cooking technique used by some San Francisco
taquerias A taco stand or taquería is a Food booth, food stall, food cart or restaurant that specializes in tacos and other List of Mexican dishes, Mexican dishes. The food is typically prepared quickly and tends to be inexpensive. Many various ingredien ...
and Northern Mexican burrito stands. Traditionally, grilled burritos are cooked on a comal ( griddle). Bean burritos, which are high in protein and low in
saturated fat A saturated fat is a type of fat in which the fatty acid chains have all single bonds. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched c ...
, have been touted for their health benefits. Black bean burritos are also a good source of
dietary fiber Dietary fiber (in British English fibre) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. Dietary fibers are diverse in chemical composition, and can be grouped generally by the ...
and
phytochemical Phytochemicals are chemical compounds produced by plants, generally to help them resist fungi, bacteria and plant virus infections, and also consumption by insects and other animals. The name comes . Some phytochemicals have been used as poisons ...
s.The University of Pennsylvania Health System
Breakfast, Dinner or Anytime Burrito
Adapted from the Cancer Nutrition Information, LLC. Archive URL: Mar 25, 2006.


See also

* Dürüm (a similar Turkish wrap) *
List of Mexican dishes The Spanish conquest of the Aztec Empire occurred in the 16th century. The basic staples since then remain native foods such as corn, beans, squash and chili peppers, but the Europeans introduced many other foods, the most important of which were ...
* List of tortilla-based dishes * Sushi burrito or sushirrito


References


Further reading

* * * * * * * * * * * *


External links


FOUR BIG FACTS THE DAILY GOT WRONG IN ITS HISTORY OF THE BURRITO

What is the history of the burrito?
{{Authority control Cuisine of the Southwestern United States Mexican cuisine Belizean cuisine Mexican Spanish Street food Tex-Mex cuisine Tortilla-based dishes Mexican beef dishes