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''Yaksik'' or ''yakbap'' (literally "medicinal food" or "medicinal rice") is a sweet
Korean Korean may refer to: People and culture * Koreans, ethnic group originating in the Korean Peninsula * Korean cuisine * Korean culture * Korean language **Korean alphabet, known as Hangul or Chosŏn'gŭl **Korean dialects and the Jeju language ** ...
dish made by steaming
glutinous rice Glutinous rice ('' Oryza sativa var. glutinosa''; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, and the northeastern regions of South Asia, which has opaque grains, very low amyl ...
, and mixing with
chestnuts The chestnuts are the deciduous trees and shrubs in the genus ''Castanea'', in the beech family Fagaceae. They are native to temperate regions of the Northern Hemisphere. The name also refers to the edible nuts they produce. The unrelated ...
,
jujube Jujube (), sometimes jujuba, known by the scientific name ''Ziziphus jujuba'' and also called red date, Chinese date, and Chinese jujube, is a species in the genus '' Ziziphus'' in the buckthorn family Rhamnaceae. Description It is a smal ...
s, and
pine nut Pine nuts, also called piñón (), pinoli (), pignoli or chilgoza (), are the edible seeds of pines (family Pinaceae, genus ''Pinus''). According to the Food and Agriculture Organization, only 29 species provide edible nuts, while 20 are trad ...
s. It is seasoned with
honey Honey is a sweet and viscous substance made by several bees, the best-known of which are honey bees. Honey is made and stored to nourish bee colonies. Bees produce honey by gathering and then refining the sugary secretions of plants (primar ...
or
brown sugar Brown sugar is unrefined or partially refined soft sugar. Brown Sugar may also refer to: Arts, entertainment, and media Films * ''Brown Sugar'' (1922 film), a 1922 British silent film directed by Fred Paul * ''Brown Sugar'' (1931 film), a 1931 ...
,
sesame oil Sesame oil is an edible vegetable oil derived from sesame seeds. The oil is one of the earliest-known crop-based oils. Worldwide mass modern production is limited due to the inefficient manual harvesting process required to extract the oil. ...
,
soy sauce Soy sauce (also called simply soy in American English and soya sauce in British English) is a liquid condiment of Chinese origin, traditionally made from a fermented paste of soybeans, roasted grain, brine, and ''Aspergillus oryzae'' or '' As ...
, and sometimes
cinnamon Cinnamon is a spice obtained from the inner bark of several tree species from the genus '' Cinnamomum''. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakf ...
. It is traditionally eaten on
Jeongwol Daeboreum Daeboreum (대보름; literally "Great Full Moon") is a Korean holiday that celebrates the first full moon of the new year of the lunar Korean calendar which is the Korean version of the First Full Moon Festival. This holiday is accompanied by m ...
(정월대보름), a Korean holiday which falls on every January 15 in the
lunar calendar A lunar calendar is a calendar based on the monthly cycles of the Moon's phases ( synodic months, lunations), in contrast to solar calendars, whose annual cycles are based only directly on the solar year. The most commonly used calendar, t ...
, but also for weddings and
hwangap Hwangap () in Korean, in Japanese or Jiazi () in Chinese, is a traditional way of celebrating one's 61st birthday in Korea. It is technically the 60th birthday, but in Korean age, the person would be celebrating their 61st. The number 60 means ...
festivities.Yaksik
at Britannica Korea


Etymology

''Yaksik'' got its name due to the use of honey in its ingredients. According to the etymology book ''A-eon Gakbi'' (hangul:아언각비, hanja:雅言覺非) written in early 19th century
Joseon Joseon (; ; Middle Korean: 됴ᇢ〯션〮 Dyǒw syéon or 됴ᇢ〯션〯 Dyǒw syěon), officially the Great Joseon (; ), was the last dynastic kingdom of Korea, lasting just over 500 years. It was founded by Yi Seong-gye in July 1392 and re ...
, it is noted that honey was commonly called as ''yak'' (medicine). Thus honey buckwheat wine was called ''yakju'' (약주), honey rice was called ''yakban'' (약반, old word for ''yaksik''), and fried honey ricecake was called ''yakgwa'' (약과).Yaksik
at Korean Culture Encyclopedia


History

Records of ''yaksik'' can be found in ''
Samguk Yusa ''Samguk yusa'' () or ''Memorabilia of the Three Kingdoms'' is a collection of legends, folktales and historical accounts relating to the Three Kingdoms of Korea (Goguryeo, Baekje, and Silla), as well as to other periods and states before, duri ...
'', written in the 13th century. According to the legend entitled Sageumgap (사금갑), King Soji the 21st ruler of
Silla Silla or Shilla (57 BCE – 935 CE) ( , Old Korean: Syera, Old Japanese: Siraki2) was a Korean kingdom located on the southern and central parts of the Korean Peninsula. Silla, along with Baekje and Goguryeo, formed the Three Kingdoms o ...
headed on a journey to Cheoncheonjeong in the 10th year of his reign. on the 15th of January, 488, when a crow and mouse alerted him of danger. The mouse spoke to King Soji in his native language telling him to follow the crow. The King of Silla ordered a servant to follow the crow which took him to a pond. It was here where an old man rose out from the pond handing the servant an envelope. Written on the envelope was “Two people will die if you open this. If you don’t open it, only one person will die.” After being informed by his servant that the envelope was in direct reference to the king, The King of Silla opened the envelope. Inside the envelope was a letter with the writing, “Go back to the palace and shoot an arrow into the box that holds a six-stringed zither”. The King of Silla complied, he shot an arrow into the box discovering a monk and concubine awaiting to assassinate the king (Korean recipes: Sweet rice with nuts and jujubes, yaksik (약식), 2016). The King saved himself from a potential revolt thanks to the crow's warning and the day of January 15 was designated as a day of remembrance thereafter. Originally, this day was known as Ogiil.
Glutinous rice Glutinous rice ('' Oryza sativa var. glutinosa''; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, and the northeastern regions of South Asia, which has opaque grains, very low amyl ...
was put up as an offering to the crows as a way to give thanks for saving King Silla’s life during the commemorative rites, which became the origin of ''yaksik''. Although, there are many variations of this legend passed on through the South Korean people, such as a tale consisting of the Suh family. The legend of Sageumgap is the most known. The adding of pine nuts, chestnuts, jujubes, honey, and oil were added in the
Goryeo Goryeo (; ) was a Korean kingdom founded in 918, during a time of national division called the Later Three Kingdoms period, that unified and ruled the Korean Peninsula until 1392. Goryeo achieved what has been called a "true national unificat ...
era. ''Yaksik'' is also mentioned in various books from the
Joseon Joseon (; ; Middle Korean: 됴ᇢ〯션〮 Dyǒw syéon or 됴ᇢ〯션〯 Dyǒw syěon), officially the Great Joseon (; ), was the last dynastic kingdom of Korea, lasting just over 500 years. It was founded by Yi Seong-gye in July 1392 and re ...
period such as ''
Dongguksesigi Dongguksesigi (동국세시기,東國歲時記) is a book explaining the traditional customs of the year in Korea, written during the Joseon Dynasty Joseon (; ; Middle Korean: 됴ᇢ〯션〮 Dyǒw syéon or 됴ᇢ〯션〯 Dyǒw syěon), offi ...
'' (Record of Seasonal Customs in Korea) (동국세시기), ''Yeolyang Seisigi'' (열양세시기), '' Donggukyeojiseungram'' (동국여지승람). In ''Yeolyang Seisigi'', it is said that envoys to China shared ''yaksik'' with the people in Yeonkyung, and most enjoyed the dish. It is also said that Heo Guyn a politician, poet, scholar and writer annotated in his book Domundaejak that the Chinese people loved yakban; known to them as Goryeoban. From the Gyuhap Chongseo, (규합총, Women’s Encyclopedia, 1809) It is important to note that although this dish was shared with neighboring China, the consumption of yaksik on the first lunar month is a traditional custom specific to Korea.


Cooking

Glutinous rice Glutinous rice ('' Oryza sativa var. glutinosa''; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast and East Asia, and the northeastern regions of South Asia, which has opaque grains, very low amyl ...
is steamed and mixed with honey, brown sugar, and ''
ganjang Soy sauce (also called simply soy in American English and soya sauce in British English) is a liquid condiment of Chinese origin, traditionally made from a fermented paste of soybeans, roasted grain, brine, and ''Aspergillus oryzae'' or '' Asp ...
'' to colorize the rice. Soft-boiled chestnuts, pine nuts,
sesame oil Sesame oil is an edible vegetable oil derived from sesame seeds. The oil is one of the earliest-known crop-based oils. Worldwide mass modern production is limited due to the inefficient manual harvesting process required to extract the oil. ...
and quartered jujubes with the seeds removed are added to this mixture with the entire mix is resteamed. The ''yaksik'' is then put into desired shapes such as flat squares and left to cool before eating.Yaksik
at
Doosan Encyclopedia ''Doosan Encyclopedia'' is a Korean language encyclopedia published by Doosan Group, Doosan Donga (두산동아). The encyclopedia is based on the ''Dong-A Color Encyclopedia'' (동아원색세계대백과사전), which comprises 30 volumes and ...
Over time, South Koreans have developed more modernized ways of cooking yaksik such as utilizing a rice pressure cooker. Yaksik is typically eaten at room temperature and can be kept in cooler conditions for about a few days. For longer periods of storing, keep in the refrigerator or freezer.


Gastronomic Culture

In Korean culture the idea of Yak Sik Dong Won(약식동원,藥食同源) is commonly believed. This idea describes that health treatment begins with healthy foods then medical treatment if there is no improvement. This belief also emphasizes a common practice that food is not eaten to become full, rather to be consumed for health reasons such as disease prevention. The Korean Gastronomic culture has been developing for hundreds of years and scientific findings concur that preparation and ingredients has proven most Korean foods to be healthy (Oktay & Ekinci, 2019). Yaksik is commonly believed among South Koreans to be beneficial to those undergoing digestive problems and frequent heartburn. Another ingredient in yaksik, Jujube is believed to aid with nervous tension, anxiety and
insomnia Insomnia, also known as sleeplessness, is a sleep disorder in which people have trouble sleeping. They may have difficulty falling asleep, or staying asleep as long as desired. Insomnia is typically followed by daytime sleepiness, low energy, ...
. The Chestnuts in yaksik contain important vitamins C and Bs that improve ailments such as diarrhea.


See also

*
Daeboreum Daeboreum (대보름; literally "Great Full Moon") is a Korean holiday that celebrates the first full moon of the new year of the lunar Korean calendar which is the Korean version of the First Full Moon Festival. This holiday is accompanied by m ...
*
Namul Namul ( ko, 나물) refers to either a variety of edible grass or leaves or seasoned herbal dishes made of them. Wild greens are called ''san-namul'' (, "mountain namul"), and spring vegetables are called ''bom-namul'' (, "spring namul"). On t ...
*
Songpyeon ''Songpyeon'' (, 松䭏) is a traditional Korean food made of rice powder. It is a type of ''tteok'', small rice cakes, traditionally eaten during the Korean autumn harvest festival, Chuseok. It is a popular symbol of traditional Korean culture. ...


References

*
Yaksik
at
Doosan Encyclopedia ''Doosan Encyclopedia'' is a Korean language encyclopedia published by Doosan Group, Doosan Donga (두산동아). The encyclopedia is based on the ''Dong-A Color Encyclopedia'' (동아원색세계대백과사전), which comprises 30 volumes and ...

Yaksik
at Digital
Gangneung Gangneung () is a municipal city in the province of Gangwon-do, on the east coast of South Korea. It has a population of 213,658 (as of 2017).Gangneung City (2003)Population & Households. Retrieved January 14, 2006. Gangneung is the economic ...
Culture Almanac
Yaksik
at Korean Culture Encyclopedia


External links


Recipe: Yaksik (Sweet Rice with Nuts & Jujubes)
at The Seattle Times, 2006-01-04
Yaksik, tasty and healthy treat
Paik Jae-Eun, Professor of Food & Nutrition, Bucheon University. Koreana magazine Winter 2008. {{Glutinous rice dishes Korean cuisine Glutinous rice dishes