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Somatic psychology is a form of psychotherapy that focuses on
somatic Somatic may refer to: * Somatic (biology), referring to the cells of the body in contrast to the germ line cells ** Somatic cell, a non-gametic cell in a multicellular organism * Somatic nervous system, the portion of the vertebrate nervous sys ...
experience, including therapeutic and
holistic Holism () is the idea that various systems (e.g. physical, biological, social) should be viewed as wholes, not merely as a collection of parts. The term "holism" was coined by Jan Smuts in his 1926 book ''Holism and Evolution''."holism, n." OED Onl ...
approaches to the body.
Body psychotherapy Body psychotherapy, also called body-oriented psychotherapy, is an approach to psychotherapy which applies basic principles of somatic psychology. It originated in the work of Pierre Janet, Sigmund Freud and particularly Wilhelm Reich who develope ...
is a general branch of this subject, while
somatherapy Roberto Freire (São Paulo, b. January 18, 1927; São Paulo, d. May 23, 2008) was a medical psychiatrist and Brazilian writer, who created somatherapy (Portuguese: somaterapia), also referred to as SOMA, an anarchist therapy based on the then ra ...
, eco-somatics and
dance therapy Dance/movement therapy (DMT) in USA/ Australia or dance movement psychotherapy (DMP) in the UK is the psychotherapeutic use of movement and dance to support intellectual, emotional, and motor functions of the body. As a modality of the creativ ...
, for example, are specific branches of the subject. Somatic psychology is a framework that seeks to bridge the mind-body dichotomy.
Pierre Janet Pierre Marie Félix Janet (; 30 May 1859 – 24 February 1947) was a pioneering French psychologist, physician, philosopher, and psychotherapist in the field of dissociation and traumatic memory. He is ranked alongside William James and ...
can perhaps be considered the first somatic psychologist due to his extensive psychotherapeutic studies and writings with significant reference to the body (some of which pre-date Freud). According to psychodynamic psychology, it is only gradually that the body entered into the realm of available techniques that could be used in a psychodynamic frame. This idea was, in part, developed by
Sándor Ferenczi Sándor Ferenczi (7 July 1873 – 22 May 1933) was a Hungarian psychoanalyst, a key theorist of the psychoanalytic school and a close associate of Sigmund Freud. Biography Born Sándor Fränkel to Baruch Fränkel and Rosa Eibenschütz, bo ...
and his friend Georg Groddeck, then
Otto Fenichel Otto Fenichel (2 December 1897 in Vienna – 22 January 1946 in Los Angeles) was a psychoanalyst of the so-called "second generation". Education and psychoanalytic affiliations Otto Fenichel started studying medicine in 1915 in Vienna. Already ...
and his friend
Wilhelm Reich Wilhelm Reich ( , ; 24 March 1897 – 3 November 1957) was an Austrian Doctor of Medicine, doctor of medicine and a psychoanalysis, psychoanalyst, along with being a member of the second generation of analysts after Sigmund Freud. The author ...
. Wilhelm Reich is the first who tried to develop a clear psychodynamic approach that included the body, but he soon found out that it could not be done. He then developed his own way of combining body and mind and the somatic regulators that connect these two dimensions. Reich was a significant influence in the founding of body psychotherapy (or somatic psychology as it is often known in the USA and Australia) - though he called his early work "character analysis" and "character-analytic
vegetotherapy Vegetotherapy is a form of Reichian psychotherapy that involves the physical manifestations of emotions. Development The fundamental text of vegetotherapy is Wilhelm Reich's ''Psychischer Kontakt und vegetative Strömung'' (1935), later included ...
"). Several types of body-oriented psychotherapies trace their origins back to Reich, though there have been many subsequent developments and other influences on body psychotherapy and somatic psychology is of particular interest in trauma work.
Dance therapy Dance/movement therapy (DMT) in USA/ Australia or dance movement psychotherapy (DMP) in the UK is the psychotherapeutic use of movement and dance to support intellectual, emotional, and motor functions of the body. As a modality of the creativ ...
and dance movement psychotherapy reflect some of this approach and are each considered a study and practice within the field of somatic psychology.


Principles

As a field of study, somatic psychology has been defined as: 'the study of the mind/body interface, the relationship between our physical matter and our energy, the interaction of our body structures with our thoughts and actions.' The primary relationship addressed in somatic psychology is the person's relation to and
empathy Empathy is the capacity to understand or feel what another person is experiencing from within their frame of reference, that is, the capacity to place oneself in another's position. Definitions of empathy encompass a broad range of social, co ...
with their own felt body. It is based on a belief, from the principles of
vitalism Vitalism is a belief that starts from the premise that "living organisms are fundamentally different from non-living entities because they contain some non-physical element or are governed by different principles than are inanimate things." Wher ...
, that bringing sufficient awareness will cause healing.


Applications

A wide variety of techniques are used in somatic psychotherapy including sound, touch, mirroring, movement and breath. An individual records life experience during a pre- and nonverbal period differently than during a verbalized and personal narrative period. Working with the client's implicit knowing of these early experiences, somatic psychology includes the non-verbal qualities that mark most human communication, especially in the first years of life. This understanding of
consciousness Consciousness, at its simplest, is sentience and awareness of internal and external existence. However, the lack of definitions has led to millennia of analyses, explanations and debates by philosophers, theologians, linguisticians, and scien ...
, communication and mind-body language challenges some traditional applications of the
talking cure ''The Talking Cure'' and ''chimney sweeping'' were terms Bertha Pappenheim, known in case studies by the alias Anna O., used for the verbal therapy given to her by Josef Breuer. They were first published in '' Studies on Hysteria'' (1895). As E ...
. Practitioners in this field believe psychological, social, cultural and political forces support the splitting and fragmentation of the mind-body unity. These pressures affect an individual’s mental, biological, and relational health. For example, the writer Alice Miller in her recent book 'The Body Never Lies' says, ''Ultimately the body will rebel. Even if it can be temporarily pacified with the help of drugs, cigarettes or medicine, it usually has the last word because it is quicker to see through self-deception than the mind. We may ignore or deride the messages of the body, but its rebellion demands to be heeded because its language is the authentic expression of our true selves and of the strength of our vitality''.


History

Wilhelm Reich's pre-eminence as founder of the modern field is open to question. His teacher and the founder of
psychoanalysis PsychoanalysisFrom Greek: + . is a set of theories and therapeutic techniques"What is psychoanalysis? Of course, one is supposed to answer that it is many things — a theory, a research method, a therapy, a body of knowledge. In what might b ...
,
Sigmund Freud Sigmund Freud ( , ; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating psychopathology, pathologies explained as originatin ...
, explored the role of body in
neurosis Neurosis is a class of functional mental disorders involving chronic distress, but neither delusions nor hallucinations. The term is no longer used by the professional psychiatric community in the United States, having been eliminated from th ...
, as well as undertaking research on the therapeutic effects of cocaine (beginning on April 24, 1884, when he ordered his first gram of cocaine from the local apothecary). Freud also showed an interest in the nasal reflex neurosis and in vital periodicity, explored during a significant relationship with
Wilhelm Fliess Wilhelm Fliess (german: Wilhelm Fließ; 24 October 1858 – 13 October 1928) was a German otolaryngologist who practised in Berlin. He developed the pseudoscientific Biorhythm theory, theory of human biorhythms and a possible nasogenital conne ...
between 1887 and 1902. Wilhelm Fliess believed that the nose was the centre of all human illness through its structural deviations to the passage of breath.Dominic Streatfeild. Cocaine: An unauthorized biography. Dunne Books, June 2002


See also

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Bioenergetic analysis Body psychotherapy, also called body-oriented psychotherapy, is an approach to psychotherapy which applies basic principles of somatic psychology. It originated in the work of Pierre Janet, Sigmund Freud and particularly Wilhelm Reich who develope ...
*
Embodied cognition Embodied cognition is the theory that many features of cognition, whether human or otherwise, are shaped by aspects of an organism's entire body. Sensory and motor systems are seen as fundamentally integrated with cognitive processing. The cognit ...
*
Expressive therapy The expressive therapies are the use of the creative arts as a form of therapy, including the distinct disciplines expressive arts therapy and the creative arts therapies (art therapy, dance/movement therapy, drama therapy, music therapy, writin ...
*
Focusing (psychotherapy) Focusing is an internally oriented psychotherapeutic process developed by psychotherapist Eugene Gendlin. It can be used in any kind of therapeutic situation, including peer-to-peer sessions. It involves holding a specific kind of open, non-judging ...
*
Hakomi The Hakomi Method is a form of mindfulness-centered somatic psychotherapy developed by Ron Kurtz in the 1970s. Approach and method The Hakomi Method is an experiential psychotherapy modality, wherein present, felt experience is used as an acce ...
*
Integrative body psychotherapy Body psychotherapy, also called body-oriented psychotherapy, is an approach to psychotherapy which applies basic principles of somatic psychology. It originated in the work of Pierre Janet, Sigmund Freud and particularly Wilhelm Reich who develop ...
*
Mind–body interventions Mind–body interventions (MBI) or mind-body training (MBT) are health and fitness interventions that are intended to work on a physical and mental level such as yoga, tai chi, and Pilates. The category was introduced in September 2000 by the Un ...
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Mirror box Mirror therapy (MT) or mirror visual feedback (MVF) is a therapy for pain or disability that affects one side of the patient more than the other side. It was invented by Vilayanur S. Ramachandran to treat post-amputation patients who had phantom ...
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Psychoneuroimmunology Psychoneuroimmunology (PNI), also referred to as psychoendoneuroimmunology (PENI) or psychoneuroendocrinoimmunology (PNEI), is the study of the interaction between psychological processes and the nervous and immune systems of the human body. It is ...
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Psychosomatic medicine Psychosomatic medicine is an interdisciplinary medical field exploring the relationships among social, psychological, behavioral factors on bodily processes and quality of life in humans and animals. The academic forebear of the modern field of ...
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Research on meditation The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as fMRI and EEG, which are able to observe brain physiology and n ...
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Rolfing Rolfing () is a form of alternative medicine originally developed by Ida Rolf (1896–1979) as Structural Integration. Rolfing is marketed with unproven claims of various health benefits. It is based on Rolf's ideas about how the human body's " ...
(structural integration) *
Sensorimotor psychotherapy Sensorimotor psychotherapy, developed by Pat Ogden, is a trademarked method of somatic psychotherapy. It joins cognitive and somatic techniques. It assumes that trauma can have effects on the body and can manifest as somatic symptoms, and that ...
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Somatic experiencing Somatic experiencing (SE) is a form of alternative therapy aimed at treating trauma and stressor-related disorders like PTSD. The primary goal of SE is to modify the trauma-related stress response through bottom-up processing. The Clients’ ...
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Trager approach The Trager approach is a form of somatic education. Proponents claim the Trager approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased physical mobility, and mental clarity.Trivieri, Larry, a ...


References


External links

*{{Commons category-inline * Branches of psychology