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Self-realization is an expression used in Western
psychology Psychology is the scientific study of mind and behavior. Psychology includes the study of conscious and unconscious phenomena, including feelings and thoughts. It is an academic discipline of immense scope, crossing the boundaries between ...
, philosophy, and spirituality; and in Indian religions. In the Western understanding, it is the "fulfillment by oneself of the possibilities of one's character or personality" (see also self-actualization). In the Indian understanding, self-realization is liberating knowledge of the true Self, either as the permanent undying witness-consciousness, which is '' atman'' (essence), or as the absence (''sunyata'') of such a permanent Self.


Western understanding

Merriam Webster's dictionary defines self-realization as: In the Western world "self-realization" has gained great popularity. Influential in this popularity were psycho-analysis, humanistic psychology, the growing acquaintance with Eastern religions, and the growing popularity of Western
esotericism Western esotericism, also known as esotericism, esoterism, and sometimes the Western mystery tradition, is a term scholars use to categorise a wide range of loosely related ideas and movements that developed within Western society. These ideas ...
.


Psychoanalysis

Though
Sigmund Freud Sigmund Freud ( , ; born Sigismund Schlomo Freud; 6 May 1856 – 23 September 1939) was an Austrian neurologist and the founder of psychoanalysis, a clinical method for evaluating and treating pathologies explained as originating in conflicts ...
was skeptical of religion and esotericism, his theories have had a lasting influence on Western thought and self-understanding. His notion of repressed memories, though based on false assumptions, has become part of mainstream thought. Freud's ideas were further developed by his students and neo-psychoanalysts.
Carl Jung Carl Gustav Jung ( ; ; 26 July 1875 – 6 June 1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work has been influential in the fields of psychiatry, anthropology, archaeology, literature, phi ...
, Erik Erikson, and Donald Winnicott have been especially important in the Western understanding of the self, though alternative theories have also been developed by others. Jung developed the notion of
individuation The principle of individuation, or ', describes the manner in which a thing is identified as distinct from other things. The concept appears in numerous fields and is encountered in works of Leibniz, Carl Gustav Jung, Gunther Anders, Gilbert Sim ...
, the lifelong process in which the center of psychological life shifts from the ego to the self. Erikson described human development throughout one's lifespan in his theory of psychosocial development. Winnicott developed the notion of the true self. Roberto Assagioli developed his approach of
psychosynthesis Psychosynthesis is an approach to psychology that expands the boundaries of the field by identifying a deeper center of identity, which is the postulate of the Self. It considers each individual unique in terms of purpose in life, and places value ...
, an original approach to psychology. Assagioli's original approach is one that is dynamic and continuous, rather than one that can be reached at a "final destination" or completed.


Western esotericism

Western
esotericism Western esotericism, also known as esotericism, esoterism, and sometimes the Western mystery tradition, is a term scholars use to categorise a wide range of loosely related ideas and movements that developed within Western society. These ideas ...
integrates a broad variety of traditions, some of which view self-realization as the ultimate goal of a human being.(See also
New Age New Age is a range of spiritual or religious practices and beliefs which rapidly grew in Western society during the early 1970s. Its highly eclectic and unsystematic structure makes a precise definition difficult. Although many scholars consi ...
)


Indian religions


Jainism

Jain Jainism ( ), also known as Jain Dharma, is an Indian religion. Jainism traces its spiritual ideas and history through the succession of twenty-four tirthankaras (supreme preachers of ''Dharma''), with the first in the current time cycle being ...
philosophy is one of the oldest world philosophies that separates body (
matter In classical physics and general chemistry, matter is any substance that has mass and takes up space by having volume. All everyday objects that can be touched are ultimately composed of atoms, which are made up of interacting subatomic part ...
) from the
soul In many religious and philosophical traditions, there is a belief that a soul is "the immaterial aspect or essence of a human being". Etymology The Modern English noun '' soul'' is derived from Old English ''sāwol, sāwel''. The earliest atte ...
(consciousness) completely. Individual conscience and individual consciousness are central in the
Jain philosophy Jain philosophy refers to the ancient Indian philosophical system found in Jainism. One of the main features of Jain philosophy is its dualistic metaphysics, which holds that there are two distinct categories of existence, the living, consciou ...
. Self-realization is one of the major pre-requisites to attain ultimate enlightenment and liberation (
moksha ''Moksha'' (; sa, मोक्ष, '), also called ''vimoksha'', ''vimukti'' and ''mukti'', is a term in Hinduism, Buddhism, Jainism and Sikhism for various forms of emancipation, enlightenment, liberation, and release. In its soteriologic ...
). Self-realization means peeling away fabricated layers of one's own personality to understand the true self and hence the true nature of reality. In Jainism,
karma Karma (; sa, कर्म}, ; pi, kamma, italic=yes) in Sanskrit means an action, work, or deed, and its effect or consequences. In Indian religions, the term more specifically refers to a principle of cause and effect, often descriptivel ...
is portrayed as invisible particles of subtle matter that adhere to a living organism or
Jiva ''Jiva'' ( sa, जीव, IAST: ) is a living being or any entity imbued with a life force in Hinduism and Jainism. The word itself originates from the Sanskrit verb-root ''jīv'', which translates as 'to breathe' or 'to live'. The ''jiva'', a ...
. These particles come together to form a film of negativity and darkness around the soul that obscures the true consciousness, making the Jiva lose touch with its original essence as a
soul In many religious and philosophical traditions, there is a belief that a soul is "the immaterial aspect or essence of a human being". Etymology The Modern English noun '' soul'' is derived from Old English ''sāwol, sāwel''. The earliest atte ...
. These karmic particles tend to attract similar particles which cause the inflow of auspicious and inauspicious karmic matter into the soul (
Āsrava ''Asrava'' (''āsrava'' "influx") is one of the ''tattva'' or the fundamental reality of the world as per the Jain philosophy. It refers to the influence of body and mind causing the soul to generate karma. The karmic process in Jainism is b ...
). This leads the organism to fall into the bondage of lust, worldly pleasures, ego, hatred, jealousy, anger, etc. Thus self-realization paves the way to simply reverse this process and help the seeker to decipher absolute truth on their own. Jainism firmly rejects the belief of a creator, and that one being is solely responsible for his thoughts, actions, and their consequences. According to
Dada Bhagwan Dada Bhagwan (7 November, 1908 – 2 January, 1988), also known as Dadashri, born Ambalal Muljibhai Patel, was a spiritual leader from Gujarat, India who founded the Akram Vignan Movement. He was religiously inclined from the early age. He worked ...
:


Hinduism

In
Hinduism Hinduism () is an Indian religion or '' dharma'', a religious and universal order or way of life by which followers abide. As a religion, it is the world's third-largest, with over 1.2–1.35 billion followers, or 15–16% of the global p ...
, self-realization ('' atma-jnana'' or ''atmabodha'' ) is knowledge of witness-consciousness, the true self which is separate from delusion and identification with mental and material phenomena.


Shaivism

In
Shaivism Shaivism (; sa, शैवसम्प्रदायः, Śaivasampradāyaḥ) is one of the major Hindu traditions, which worships Shiva as the Supreme Being. One of the largest Hindu denominations, it incorporates many sub-traditions rangi ...
, self-realization is the direct knowing of the Self God Parashiva. Self-realization (
nirvikalpa samadhi ''Samadhi'' (Pali and sa, समाधि), in Buddhism, Hinduism, Jainism, Sikhism and yogic schools, is a state of meditative consciousness. In Buddhism, it is the last of the eight elements of the Noble Eightfold Path. In the Ashtanga Yoga ...
, which means "ecstasy without form or seed," or asamprajñata samādhi) is considered the ultimate spiritual attainment. Self-realization is considered the gateway to
moksha ''Moksha'' (; sa, मोक्ष, '), also called ''vimoksha'', ''vimukti'' and ''mukti'', is a term in Hinduism, Buddhism, Jainism and Sikhism for various forms of emancipation, enlightenment, liberation, and release. In its soteriologic ...
, liberation/freedom from rebirth. This state is attained when the
Kundalini In Hinduism, Kundalini ( sa, कुण्डलिनी, translit=kuṇḍalinī, translit-std=IAST, lit=coiled snake, ) is a form of divine feminine energy (or ''Shakti'') believed to be located at the base of the spine, in the ''muladhara'' ...
force pierces through the Sahasrara chakra at the crown of the head. The realization of Self, Parashiva, considered to be each soul's destiny, is attainable through renunciation, sustained meditation and preventing the germination of future
karma Karma (; sa, कर्म}, ; pi, kamma, italic=yes) in Sanskrit means an action, work, or deed, and its effect or consequences. In Indian religions, the term more specifically refers to a principle of cause and effect, often descriptivel ...
(the phrase "frying the seeds of karma" is often used)


Advaita Vedanta

Ātman is the
first principle In philosophy and science, a first principle is a basic proposition or assumption that cannot be deduced from any other proposition or assumption. First principles in philosophy are from First Cause attitudes and taught by Aristotelians, and nua ...
in
Advaita Vedanta ''Advaita Vedanta'' (; sa, अद्वैत वेदान्त, ) is a Hindu sādhanā, a path of spiritual discipline and experience, and the oldest extant tradition of the orthodox Hindu school Vedānta. The term ''Advaita'' ( ...
, along with its concept of Brahman, with Atman being the perceptible personal particular and Brahman the inferred unlimited universal, both synonymous and interchangeable. The soteriological goal, in Advaita, is to gain self-knowledge and complete understanding of the identity of Atman and
Brahman In Hinduism, ''Brahman'' ( sa, ब्रह्मन्) connotes the highest universal principle, the ultimate reality in the universe.P. T. Raju (2006), ''Idealistic Thought of India'', Routledge, , page 426 and Conclusion chapter part X ...
. Correct knowledge of Atman and Brahman leads dissolution of all dualistic tendencies and to liberation. Moksha is attained by realizing one's true identity as Ātman, and the identity of Atman and Brahman, the complete understanding of one's real nature as Brahman in this life. This is stated by Shankara as follows:


Buddhism

Since
Buddhism Buddhism ( , ), also known as Buddha Dharma and Dharmavinaya (), is an Indian religions, Indian religion or Indian philosophy#Buddhist philosophy, philosophical tradition based on Pre-sectarian Buddhism, teachings attributed to the Buddha. ...
denies the existence of a separate self, as explicated in the teachings of anatman and sunyata, self-realization is a ''contradictio in terminis'' for Buddhism. Though the tathagatagarbha-teachings seem to teach the existence of a separate self, they point to the inherent possibility of attaining awakening, not to the existence of a separate self. The dharmadhatu-teachings make this even more clear: reality is an undivided whole; awakening is the realization of this whole.


Sikhism

Sikhism Sikhism (), also known as Sikhi ( pa, ਸਿੱਖੀ ', , from pa, ਸਿੱਖ, lit=disciple', 'seeker', or 'learner, translit=Sikh, label=none),''Sikhism'' (commonly known as ''Sikhī'') originated from the word ''Sikh'', which comes fro ...
propounds the philosophy of Self-realization. This is possible by "aatam-cheennea" or "Aap Pashaanae", purifying the self from the false ego:SGGS: P.1056
Guru Nanak Gurū Nānak (15 April 1469 – 22 September 1539; Gurmukhi: ਗੁਰੂ ਨਾਨਕ; pronunciation: , ), also referred to as ('father Nānak'), was the founder of Sikhism and is the first of the ten Sikh Gurus. His birth is celebrated w ...
says,


See also

*
Brahman In Hinduism, ''Brahman'' ( sa, ब्रह्मन्) connotes the highest universal principle, the ultimate reality in the universe.P. T. Raju (2006), ''Idealistic Thought of India'', Routledge, , page 426 and Conclusion chapter part X ...
*
Enlightenment (spiritual) Used in a religious sense, enlightenment translates several Buddhist terms and concepts, most notably ''bodhi'', '' kensho,'' and ''satori''. Related terms from Asian religions are '' kaivalya'' and ''moksha'' (liberation) in Hinduism, '' Keva ...
*
Henosis Henosis ( grc, ἕνωσις) is the classical Greek word for mystical "oneness", "union" or "unity". In Platonism, and especially Neoplatonism, henosis is unification with what is fundamental in reality: the One ( Τὸ Ἕν), the Source, ...
*
Moksha ''Moksha'' (; sa, मोक्ष, '), also called ''vimoksha'', ''vimukti'' and ''mukti'', is a term in Hinduism, Buddhism, Jainism and Sikhism for various forms of emancipation, enlightenment, liberation, and release. In its soteriologic ...
*
Mysticism Mysticism is popularly known as becoming one with God or the Absolute, but may refer to any kind of ecstasy or altered state of consciousness which is given a religious or spiritual meaning. It may also refer to the attainment of insight in ...
* Nondualism * Self-discovery *
Consciousness Consciousness, at its simplest, is sentience and awareness of internal and external existence. However, the lack of definitions has led to millennia of analyses, explanations and debates by philosophers, theologians, linguisticians, and scien ...
* Atma bodha * Self-fulfillment * Theoria * Self-realization in Jungian psychology *
Simran Simran (Gurmukhi: ਸਿਮਰਨ; hi, सिमरण, सिमरन ; from Sanskrit: , ''smaraṇa'', 'to remember, reminisce, recollect'), in spirituality, is a Sanskrit word referring to the continuous remembrance of the finest aspect of ...


References


Further reading

* * * {{Wikiquote Spirituality Religious practices Self Mysticism