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Psychological projection is the process of misinterpreting what is "inside" as coming from "outside". It forms the basis of empathy by the projection of personal experiences to understand someone else's subjective world. In its malignant forms, it is a defense mechanism in which the ego defends itself against disowned and highly negative parts of the self by denying their existence in themselves and attributing them to others, breeding misunderstanding and causing untold interpersonal damage. A bully may project their own feelings of vulnerability onto the target, or a person who is confused may project feelings of confusion and inadequacy onto other people. Projection incorporates
blame shifting Blame is the act of censuring, holding responsible, or making negative statements about an individual or group that their actions or inaction are socially or morally irresponsible, the opposite of praise. When someone is morally responsible fo ...
and can manifest as shame dumping. Projection has been described as an early phase of
introjection In psychology, introjection is the unconscious adoption of the thoughts or personality traits of others. It occurs as a normal part of development, such as a child taking on parental values and attitudes. It can also be a defense mechanism in sit ...
.


Historical precursors

A prominent precursor in the formulation of the projection principle was Giambattista Vico. In 1841, Ludwig Feuerbach was the first enlightenment thinker to employ this concept as the basis for a systematic critique of religion. The
Babylonian Talmud The Talmud (; he, , Talmūḏ) is the central text of Rabbinic Judaism and the primary source of Jewish religious law (''halakha'') and Jewish theology. Until the advent of modernity, in nearly all Jewish communities, the Talmud was the center ...
(500 AD) notes the human tendency toward projection and warns against it: "Do not taunt your neighbour with the blemish you yourself have." Religious people of the Christian faith believe that in the New Testament, Jesus also warned against projection: "Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye? How can you say to your brother, 'Let me take the speck out of your eye,' when all the time there is a plank in your own eye? You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother's eye."


Psychoanalytic developments

Projection (german: Projektion) was conceptualised by Sigmund Freud in his letters to
Wilhelm Fliess Wilhelm Fliess (german: Wilhelm Fließ; 24 October 1858 – 13 October 1928) was a German otolaryngologist who practised in Berlin. He developed the pseudoscientific theory of human biorhythms and a possible nasogenital connection that have n ...
, and further refined by
Karl Abraham Karl Abraham (; 3 May 1877 – 25 December 1925) was an influential German psychoanalyst, and a collaborator of Sigmund Freud, who called him his 'best pupil'. Life Abraham was born in Bremen, Germany. His parents were Nathan Abraham, a Jewis ...
and
Anna Freud Anna Freud (3 December 1895 – 9 October 1982) was a British psychoanalyst of Austrian-Jewish descent. She was born in Vienna, the sixth and youngest child of Sigmund Freud and Martha Bernays. She followed the path of her father and contribu ...
. Freud considered that, in projection, thoughts, motivations, desires, and feelings that cannot be accepted as one's own are dealt with by being placed in the outside world and attributed to someone else. What the ego refuses to accept is split off and placed in another. Freud would later come to believe that projection did not take place arbitrarily, but rather seized on and
exaggerated Exaggeration is the representation of something as more extreme or dramatic than it really is. Exaggeration may occur intentionally or unintentionally. Exaggeration can be a rhetorical device or figure of speech. It may be used to evoke stron ...
an element that already existed on a small scale in the other person. (The related defence of
projective identification Projective identification is a term introduced by Melanie Klein and then widely adopted in psychoanalytic psychotherapy. Projective identification may be used as a type of defense, a means of communicating, a primitive form of relationship, or a ro ...
differs from projection in that the other person is expected to become identified with the
impulse Impulse or Impulsive may refer to: Science * Impulse (physics), in mechanics, the change of momentum of an object; the integral of a force with respect to time * Impulse noise (disambiguation) * Specific impulse, the change in momentum per uni ...
or desire projected outside, so that the self maintains a connection with what is projected, in contrast to the total repudiation of projection proper.) Melanie Klein saw the projection of good parts of the self as leading potentially to over- idealisation of the object. Equally, it may be one's conscience that is projected, in an attempt to escape its control: a more benign version of this allows one to come to terms with outside authority.


Theoretical examples

Projection tends to come to the fore in normal people at times of personal or political
crisis A crisis ( : crises; : critical) is either any event or period that will (or might) lead to an unstable and dangerous situation affecting an individual, group, or all of society. Crises are negative changes in the human or environmental affair ...
but is more commonly found in narcissistic personality disorder or
borderline personality disorder Borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD), is a personality disorder characterized by a long-term pattern of unstable interpersonal relationships, distorted sense of self, and strong ...
.Glen O. Gabbard, ''Long-Term Psychodynamic Psychotherapy'' (London 2010) p. 33.
Carl Jung Carl Gustav Jung ( ; ; 26 July 1875 – 6 June 1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work has been influential in the fields of psychiatry, anthropology, archaeology, literature, philo ...
considered that the unacceptable parts of the personality represented by the Shadow archetype were particularly likely to give rise to projection, both small-scale and on a national/international basis.Carl G. Jung ed., ''Man and his Symbols'' (London 1978) pp. 181–82. Marie-Louise Von Franz extended her view of projection, stating that "wherever known reality stops, where we touch the unknown, there we project an
archetypal The concept of an archetype (; ) appears in areas relating to behavior, historical psychology, and literary analysis. An archetype can be any of the following: # a statement, pattern of behavior, prototype, "first" form, or a main model that ot ...
image". Psychological projection is one of the medical explanations of bewitchment used to explain the behavior of the afflicted children at Salem in 1692. The historian John Demos wrote in 1970 that the symptoms of bewitchment displayed by the afflicted girls could have been due to the girls undergoing psychological projection of repressed aggression.


Practical examples

*
Victim blaming Victim blaming occurs when the victim of a crime or any wrongful act is held entirely or partially at fault for the harm that befell them. There is historical and current prejudice against the victims of domestic violence and sex crimes, such as t ...
: The victim of someone else's actions or bad luck may be offered criticism, the theory being that the victim may be at fault for having attracted the other person's hostility. In such cases, the psyche projects the experiences of weakness or vulnerability with the aim of ridding itself of the feelings and, through its disdain for them or the act of blaming, their conflict with the ego. *Projection of marital guilt: Thoughts of
infidelity Infidelity (synonyms include cheating, straying, adultery, being unfaithful, two-timing, or having an affair) is a violation of a couple's emotional and/or sexual exclusivity that commonly results in feelings of anger, sexual jealousy, and riv ...
to a partner may be
unconsciously The unconscious mind (or the unconscious) consists of the processes in the mind which occur automatically and are not available to introspection and include thought processes, memories, interests, and motivations. Even though these processes exist ...
projected in self-defence on to the partner in question, so that the
guilt Guilt may refer to: *Guilt (emotion), an emotion that occurs when a person feels that they have violated a moral standard *Culpability, a legal term *Guilt (law), a legal term Music * ''Guilt'' (album), a 2009 album by Mims * "Guilt" (The Long Bl ...
attached to the thoughts can be repudiated or turned to blame instead, in a process linked to
denial Denial, in ordinary English usage, has at least three meanings: asserting that any particular statement or allegation is not true (which might be accurate or inaccurate); the refusal of a request; and asserting that a true statement is not true. ...
. For example, a person who is having a sexual affair may fear that their spouse is planning an affair or may accuse the innocent spouse of
adultery Adultery (from Latin ''adulterium'') is extramarital sex that is considered objectionable on social, religious, moral, or legal grounds. Although the sexual activities that constitute adultery vary, as well as the social, religious, and legal ...
. *
Bullying Bullying is the use of force, coercion, hurtful teasing or threat, to abuse, aggressively dominate or intimidate. The behavior is often repeated and habitual. One essential prerequisite is the perception (by the bully or by others) of an imbal ...
: A bully may project their own feelings of vulnerability onto the target(s) of the bullying activity. Despite the fact that a bully's typically denigrating activities are aimed at the bully's targets, the true source of such negativity is ultimately almost always found in the bully's own sense of personal
insecurity InSecurity is a Canadian spy comedy television series that aired on CBC Television from 2011 to 2012. The series centres on a team of covert operatives working for the National Intelligence and Security Agency (NISA), a fictional Canadian intell ...
or vulnerability. Such aggressive projections of displaced negative emotions can occur anywhere from the micro-level of interpersonal relationships, all the way up to the macro-level of international politics, or even international armed conflict. * People in love "reading" each other's mind involves a projection of the self into the other. *Projection of general guilt: Projection of a severe conscience is another form of defense, one which may be linked to the making of false accusations, personal or political. *Projection of hope: Also, in a more positive light, a patient may sometimes project their feelings of
hope Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one's life or the world at large. As a verb, its definitions include: "expect with confidence" and "to cherish ...
onto the therapist.


Counter-projection

Jung wrote, "All projections provoke counter-projection when the object is unconscious of the quality projected upon it by the subject." Thus, what is unconscious in the recipient will be projected back onto the projector, precipitating a form of mutual
acting out In the psychology of defense mechanisms and self-control, acting out is the performance of an action considered bad or anti-social. In general usage, the action performed is destructive to self or to others. The term is used in this way in sexual ...
. In a rather different usage, Harry Stack Sullivan saw counter-projection in the therapeutic context as a way of warding off the
compulsive Compulsive behavior is defined as performing an action persistently and repetitively. Compulsive behaviors could be an attempt to make obsessions go away. The act is usually a small, restricted and repetitive behavior, yet not disturbing in a pa ...
re-enactment of a psychological trauma, by emphasizing the difference between the current situation and the projected obsession with the perceived perpetrator of the original trauma.


Clinical approaches

Drawing on
Gordon Allport Gordon Willard Allport (November 11, 1897 – October 9, 1967) was an American psychologist. Allport was one of the first psychologists to focus on the study of the personality, and is often referred to as one of the founding figures of personali ...
's idea of the expression of self onto activities and objects, projective techniques have been devised to aid personality assessment, including the
Rorschach Rorschach may refer to: * Hermann Rorschach, a Swiss psychiatrist ** Rorschach test, his psychological evaluation method involving inkblots * Rorschach (character), a character from the comics ''Watchmen'' * Rorschach (comic book), a 2020 comic * R ...
ink-blots and the Thematic Apperception Test (TAT). Projection may help a fragile ego reduce
anxiety Anxiety is an emotion which is characterized by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. Anxiety is different than fear in that the former is defined as the anticipation of a future threat wh ...
, but at the cost of a certain dissociation, as in dissociative identity disorder. In extreme cases, an individual's personality may end up becoming critically depleted. In such cases, therapy may be required which would include the slow rebuilding of the personality through the "taking back" of such projections. The method of managed projection is a projective technique. The basic principle of this method is that a subject is presented with their own verbal portrait named by the name of another person, as well as with a portrait of their fictional opposition (V. V. Stolin, 1981). The technique is suitable for application in psychological counseling and might provide valuable information about the form and nature of their self-esteem


Criticism

Some studies were critical of Freud's theory. Research on social projection supports the existence of a false-consensus effect whereby humans have a broad tendency to believe that others are similar to themselves, and thus "project" their personal traits onto others. This applies to both good and bad traits; it is not a defense mechanism for denying the existence of the trait within the self. A study of the empirical evidence for a range of defense mechanisms by Baumeister, Dale, and Sommer (1998) concluded, "The view that people defensively project specific bad traits of their own onto others as a means of denying that they have them is not well supported." However, Newman, Duff, and Baumeister (1997) proposed a new model of defensive projection in which the repressor's efforts to suppress thoughts of their undesirable traits make those trait categories highly accessible—so that they are then used all the more often when forming impressions of others. The projection is then only a byproduct of the real defensive mechanism.


See also


References

{{DEFAULTSORT:Psychological Projection Defence mechanisms Borderline personality disorder Narcissism Bullying Cognitive biases Psychoanalytic terminology Freudian psychology Paranoia