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A marrow is a fruit used as a vegetable, the mature
fruit In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering. Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in partic ...
of certain ''
Cucurbita pepo ''Cucurbita pepo'' is a cultivated plant of the genus ''Cucurbita''. It yields varieties of winter squash and pumpkin, but the most widespread varieties belong to the subspecies ''Cucurbita pepo'' subsp. ''pepo'', called summer squash. It has b ...
'' cultivars. The immature fruit of the same or similar cultivars is called ''
courgette The zucchini (; plural: zucchini or zucchinis), courgette (; plural: courgettes) or baby marrow (''Cucurbita pepo'') is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are sti ...
'' (in Britain, Iran, Ireland, France, the Netherlands, Singapore, Malaysia and New Zealand) or ''
zucchini The zucchini (; plural: zucchini or zucchinis), courgette (; plural: courgettes) or baby marrow (''Cucurbita pepo'') is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are st ...
'' (in North America, Japan, Australia, the Czech Republic, Italy, Germany and Austria). Like courgettes, marrows are oblong, green
squash Squash may refer to: Sports * Squash (sport), the high-speed racquet sport also known as squash racquets * Squash (professional wrestling), an extremely one-sided match in professional wrestling * Squash tennis, a game similar to squash but pla ...
, but marrows have a firm rind and a neutral flavour ("overgrown when picked and insipid when cooked"), making them useful as edible casings for mincemeat and other stuffings. They can be stored for several weeks after harvest (like pumpkins and other
winter squash Winter squash is an annual fruit representing several squash species within the genus ''Cucurbita''. Late-growing, less symmetrical, odd-shaped, rough or warty varieties, small to medium in size, but with long-keeping qualities and hard rinds, a ...
), to be processed for food when required. They are a vegetable used in
Great Britain Great Britain is an island in the North Atlantic Ocean off the northwest coast of continental Europe. With an area of , it is the largest of the British Isles, the largest European island and the ninth-largest island in the world. It ...
and areas with significant British influence, though their popularity is waning in favor of immature
summer squash Summer squash are squashes that are harvested when immature, while the rind is still tender and edible. Nearly all summer squashes are varieties of ''Cucurbita pepo'', although not all ''Cucurbita pepo'' are considered summer squashes. Most summ ...
like courgette. Giant marrows are grown competitively in the
United Kingdom The United Kingdom of Great Britain and Northern Ireland, commonly known as the United Kingdom (UK) or Britain, is a country in Europe, off the north-western coast of the continental mainland. It comprises England, Scotland, Wales and ...
, where the term "marrow" is often restricted to the striped, thick-skinned cultivar. In a culinary context, marrows are treated as a
vegetable Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the edible flower, flowers, ...
; usually cooked and presented as a savory dish or accompaniment. Botanically, marrows are
fruit In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering. Fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. Edible fruits in partic ...
, a type of
botanical berry In botany, a berry is a fleshy fruit without a stone (pit) produced from a single flower containing one ovary. Berries so defined include grapes, currants, and tomatoes, as well as cucumbers, eggplants (aubergines) and bananas, but exclude c ...
, being the swollen
ovary The ovary is an organ in the female reproductive system that produces an ovum. When released, this travels down the fallopian tube into the uterus, where it may become fertilized by a sperm. There is an ovary () found on each side of the body. ...
of the marrow flower. Marrows, like all
squash Squash may refer to: Sports * Squash (sport), the high-speed racquet sport also known as squash racquets * Squash (professional wrestling), an extremely one-sided match in professional wrestling * Squash tennis, a game similar to squash but pla ...
, have their ancestry in the Americas.


History

According to the ''Oxford English Dictionary'', the first mention of vegetable marrows dates to 1822, zucchini to 1929, and courgettes to 1931. However, the word ''zucchini'' had already appeared in newspapers by 1916. Before the introduction of ''
Cucurbita ''Cucurbita'' (Latin for gourd) is a genus of herbaceous fruits in the gourd family, Cucurbitaceae (also known as ''cucurbits'' or ''cucurbi''), native to the Andes and Mesoamerica. Five edible species are grown and consumed for their flesh an ...
'' species from the New World, ''marrow'' signified the immature, edible fruits of ''
Lagenaria ''Lagenaria'' is a genus of gourd-bearing vines in the squash family (Cucurbitaceae). ''Lagenaria'' contains six species, all of which are indigenous to tropical Africa.gourd Gourds include the fruits of some flowering plant species in the family Cucurbitaceae, particularly ''Cucurbita'' and '' Lagenaria''. The term refers to a number of species and subspecies, many with hard shells, and some without. One of the ear ...
of African origin widely grown since Antiquity for eating when immature and for drying as watertight receptacles when grown to maturity. Marrows are commonly cultivated in the British Isles, and the term "marrow" for the plant and for the fruit is current there, especially for the striped, thicker-skinned cultivar. However, both in North America (since the 1920s) and in Britain (since the 1960s), thinner-skinned immature marrows have gained popularity due to their tender skin and distinct flavour. Hedrick (1928) in his book ''The Vegetables of New York'', describes the "English Vegetable Marrow" as "one of the earliest forms of marrow squash grown, but has never been exceedingly popular in this country". The fashion for eating immature marrows, called in Britain "courgettes", is relatively recent in Britain. Sudell (1966) does not mention courgettes, although he has a section on "vegetable marrow", noting both trailing (vining) and bush types and saying "cut when young". Witham Fogg (1966) wrote "''Courgettes'' These are really very tender baby marrows which have long been popular in France. ... Cooked and eaten with butter they form a very palatable dish." He devotes a page and a half to (vegetable) marrows and less than half a page to courgettes, which he clearly regards as something new to Britain. The record for the world's largest marrow is currently held by Brad Wursten of the Netherlands, who presented a giant marrow weighing 93.7 kg (206.5 pounds) at the Dutch giant vegetable championship in Sliedrecht in September 2009.


Nutrition

Marrows, like zucchini, are low in food energy (approximately per 100 g fresh marrow) and contain useful amounts of
folate Folate, also known as vitamin B9 and folacin, is one of the B vitamins. Manufactured folic acid, which is converted into folate by the body, is used as a dietary supplement and in food fortification as it is more stable during processing an ...
(24
μg In the metric system, a microgram or microgramme is a unit of mass equal to one millionth () of a gram. The unit symbol is μg according to the International System of Units (SI); the recommended symbol in the United States and United Kingdom whe ...
/100 g),
potassium Potassium is the chemical element with the symbol K (from Neo-Latin '' kalium'') and atomic number19. Potassium is a silvery-white metal that is soft enough to be cut with a knife with little force. Potassium metal reacts rapidly with atmos ...
(261 mg/100 g) and
provitamin A A provitamin is a substance that may be converted within the body to a vitamin. The term previtamin is a synonym. The term "provitamin" is used when it is desirable to label a substance with little or no vitamin activity, but which can be converted ...
(200 IU RAE.html" ;"title="Vitamin A#Equivalencies of retinoids and carotenoids (IU)">RAE">Vitamin A#Equivalencies of retinoids and carotenoids (IU)">RAE100 g).


Toxicology

Members of the plant family
Cucurbitaceae The Cucurbitaceae, also called cucurbits or the gourd family, are a plant family consisting of about 965 species in around 95 genera, of which the most important to humans are: *''Cucurbita'' – squash, pumpkin, zucchini, some gourds *'' Lagen ...
, which includes zucchini, marrows, pumpkins and cucumbers, can contain toxins called
cucurbitacins Cucurbitacin is a class of biochemical compounds that some plants – notably members of the pumpkin and gourd family, Cucurbitaceae – produce and which function as a defence against herbivores. Cucurbitacins are chemically classified as trit ...
. These are chemically classified as
steroid A steroid is a biologically active organic compound with four rings arranged in a specific molecular configuration. Steroids have two principal biological functions: as important components of cell membranes that alter membrane fluidity; and ...
s; they defend the plants from predators, and have a bitter taste to humans. Cultivated cucurbitaceae are bred for low levels of the toxin and are safe to eat. However, ornamental pumpkins can have high levels of cucurbitacins, and such ornamental plants can cross-fertilise edible cucurbitaceae – any such cross-fertilised seeds used by the gardener for growing food in the following season can therefore potentially produce bitter and toxic fruit. Also, dry weather conditions or irregular watering can stress the plant and favour the production of the toxin, which is not destroyed by cooking. In August 2015, a 79-year-old German man and his wife ate a marrow grown by a neighbour. The couple noted the unusually bitter taste. Shortly afterwards they were both admitted to a Heidenheim hospital, apparently with symptoms of a gastrointestinal infection. The woman, who had eaten a smaller portion, survived, while the man died. Toxicological analysis of the meal confirmed the presence of cucurbitacin.


In popular culture

" The Marrow Song", also known as "Oh! What a Beauty", was a British song published on 16 December 1952, with words and music by Edrich Siebert. The innuendo-laden song was recorded for
Decca Decca may refer to: Music * Decca Records or Decca Music Group, a record label * Decca Gold, a classical music record label owned by Universal Music Group * Decca Broadway, a musical theater record label * Decca Studios, a recording facility in We ...
by
Billy Cotton William Edward Cotton (6 May 1899 – 25 March 1969) as Billy Cotton was an English band leader and entertainer, one of the few whose orchestras survived the British dance band era. Cotton is now mainly remembered as a 1950s and 1960s radio a ...
and his Band with vocals by
Alan Breeze Alan Louis Breeze (9 October 1909 – 15 January 1980) was an English singer of the British dance band era and regular entertainer on the post-war BBC radio programme the Billy Cotton Band Show. He was born in West Ham, London, to Louis Bre ...
and The Bandits on 1 December that year, under the title "The Marrow Song (Oh What a Beauty)". As well as being issued on a single in January 1953, it was included on Cotton's 1955 ''Saucy Songs'' EP. In 2013, the recording was featured in a UK television advertisement for the
Co-operative A cooperative (also known as co-operative, co-op, or coop) is "an autonomous association of persons united voluntarily to meet their common economic, social and cultural needs and aspirations through a jointly owned and democratically-control ...
supermarket. The song was performed in the 1969 film '' Kes''. Marrows also play an important role in the 2005 animated film ''Wallace & Gromit: The Curse of the Were-Rabbit''. In this film, the character of Gromit is devoted to growing a large marrow. The marrow is eventually destroyed when he uses it to lure the Were-Rabbit. The marrow also appears in the video game based on the film; Gromit can control the marrow's growth by adjusting factors such as soil pH, greenhouse temperature, and water flow, as well as by purchasing fertilizers to increase its size. Agatha Christie’s detective Hercule Poirot often expresses his desire to retire and grow vegetable marrows, accomplishing his dream briefly in The Murder of Roger Ackroyd.


References


External links

* {{Squashes and pumpkins Fruit vegetables Squashes and pumpkins British cuisine