frontbend
   HOME

TheInfoList



OR:

A frontbend is a
contortion Contortion (sometimes contortionism) is a performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Contortion acts often accompany acrobatics, Circus (performing art), circus acts, street ...
position where the body is curved forward at the
hip In vertebrate anatomy, hip (or "coxa"Latin ''coxa'' was used by Celsus in the sense "hip", but by Pliny the Elder in the sense "hip bone" (Diab, p 77) in medical terminology) refers to either an anatomical region or a joint. The hip region is ...
s and spine. In an extreme frontbend, some contortionists can place the backs of their knees behind their shoulders.


See also

* Paschimottanasana (seated forward bend with legs straight) *
Uttanasana Uttanasana ( sa, उत्तानासन; ) or Standing Forward Bend, with variants such as Padahastasana where the toes are grasped, is a standing forward bending asana in modern yoga as exercise. Etymology and origins The name comes from ...
(standing forward bend with legs straight) *
Kurmasana Kurmasana ( sa, कूर्मासन; IAST: ''kūrmāsana''), Tortoise Pose, or Turtle Pose is a sitting forward bending asana in hatha yoga and modern yoga as exercise. Etymology and origins The name comes from the Sanskrit कूर् ...
"Tortoise pose" (seated forward bend with arms under straight legs) *
Bowing Bowing (also called stooping) is the act of lowering the torso and head as a social gesture in direction to another person or symbol. It is most prominent in Asian cultures but it is also typical of nobility and aristocracy in many European c ...


External links


Carol Liabos
an exponent of the frontbend Contortion Human positions {{sport-stub