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''Cocido montañés'' ('highlander stew' or 'mountain stew') is a rich hearty Spanish bean stew, originally from and most commonly found in
Cantabria Cantabria (, also , , Cantabrian: ) is an autonomous community in northern Spain with Santander as its capital city. It is called a ''comunidad histórica'', a historic community, in its current Statute of Autonomy. It is bordered on the east ...
in northern
Spain , image_flag = Bandera de España.svg , image_coat = Escudo de España (mazonado).svg , national_motto = ''Plus ultra'' (Latin)(English: "Further Beyond") , national_anthem = (English: "Royal March") , i ...
. ''Cocido montañés'' is a warm and heavy dish whose origin is the 17th century and it was cooked to fight against the cold and wet climate in the
Cantabrian mountains , etymology=Named after the Cantabri , photo=Cordillera Cantábrica vista desde el Castro Valnera.jpg , photo_caption=Cantabrian Mountains parallel to the Cantabrian Sea seen from Castro Valnera in an east-west direction. In the background, ...
. For that reason it is most commonly eaten during winter and at the largest meal of the day, lunch. The pork is killed during the autumn and preserved to be used during winter. As it is a heavy, high-calorie meal, it is served as a main course.


Ingredients

''Cocido montañés'' is made with two vegetable ingredients: dried large white beans (alubia blanca, soaked overnight before use) and
collard greens Collard is a group of certain loose-leafed cultivars of ''Brassica oleracea'', the same species as many common vegetables including cabbage ( Capitata group) and broccoli ( Italica group). Collard is a member of the Viridis group of ''Brassica ...
(''berza''). Some recipes use local red bean ''caricu montañés'' instead of white beans or cabbage instead of hard-to-find collard greens. The rest of the elements of this recipe are known as ''compangu'' which refers to the meat ingredients from the pig slaughter: bacon ('' tocino''),
pork ribs Pork ribs are a cut of pork popular in Western and Asian cuisines. The ribcage of a domestic pig, meat and bones together, is cut into usable pieces, prepared by smoking, grilling, or baking – usually with a sauce, often barbecue – and the ...
(''costilla''),
black pudding , type = , course = , place_of_origin = Great Britain and Ireland , region =England, Ireland, Scotland , associated_cuisine = United Kingdom and Ireland , creator = , year = , mintime = , maxtime = , served = Hot, occasionally ...
(''morcilla'') and sausage ('' chorizo'').


See also

* ''
Cassoulet Cassoulet (, also , ; ; from Occitan and cognates with Spanish: ''cazoleta'' and Catalan: ''cassolet'') is a rich, slow-cooked stew containing meat (typically pork sausages, goose, duck and sometimes mutton), pork skin () and white beans () ...
'' * '' Cocido lebaniego'' * '' Cocido madrileño'' * ''
Cozido à portuguesa () or Portuguese stew is a type of ''cozido'', traditional Portuguese boiled meal. Numerous regional variations exist throughout Portugal, and the dish is considered part of the Portuguese heritage, as well as one of the national dishes of Portu ...
'' * '' Fabada asturiana'' * ''
Feijoada ''Feijoada'' () is a stew of beans with beef and pork. The name ''feijoada'' comes from ''feijão'', 'bean' in Portuguese. It is widely prepared in the Portuguese-speaking world, with slight variations. The basic ingredients of feijoada are bean ...
'' *
Baked beans Baked beans is a dish traditionally containing white beans that are parboiled and then, in the US, baked in sauce at low temperature for a lengthy period. In the United Kingdom, the dish is sometimes baked, but usually stewed in sauce. Canned ...
*
Common bean ''Phaseolus vulgaris'', the common bean, is a herbaceous annual plant grown worldwide for its edible dry seeds or green, unripe pods. Its leaf is also occasionally used as a vegetable and the straw as fodder. Its botanical classification, alo ...
(''Phaseolus vulgaris'') * '' Olla podrida'' *
Pork and beans Pork and beans is a culinary dish that uses pork and beans as its main ingredients. Numerous variations exist, usually with a more specific name, such as Fabada Asturiana, Olla podrida, or American canned pork and beans. American canned por ...
*
Cantabrian cuisine Cantabrian cuisine includes seafood from the Cantabrian Sea, salmon and trout from the upper basins of the rivers, vegetables and dairy products from the valleys, and veal and game from the Cantabrian mountains. Fish and seafood Seafood is w ...
Montañés Cocidos National dishes {{Spain-cuisine-stub