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Belly dance ( Egyptian Arabic: رقص بلدي, translated: Dance of the Country/Folk Dance, romanized: Raks/Raas Baladi) is a dance that originates in Egypt. It features movements of the hips and torso. It has evolved to take many different forms depending on the country and region, both in costume and dance style; with the Egyptian styles and costumes being the most recognized worldwide due to
Egyptian cinema The cinema of Egypt refers to the flourishing film industry based in Cairo, sometimes also referred to as Hollywood on the Nile. Since 1976, the capital has held the annual Cairo International Film Festival, which has been accredited by the Intern ...
. The Egyptian style with its traditional Egyptian rhymes is popular worldwide with many schools around the globe now practicing it.


Names and terminology

"Belly dance" is a translation of the
French French (french: français(e), link=no) may refer to: * Something of, from, or related to France ** French language, which originated in France, and its various dialects and accents ** French people, a nation and ethnic group identified with Franc ...
term ''danse du ventre''. The name first appeared in 1864 in a review of the Orientalist painting ''The Dance of the Almeh'' by Jean-Léon Gérôme. The first known use of the term "belly dance" in English is in reference to the Middle Eastern dancers who performed at the Exposition Universelle in Paris in 1893. The informal, social form of the dance is known as '' Raqs Baladi'' ('Dance of the Country' or 'Folk Dance') in Egyptian Arabic and is considered an indigenous dance. '' Raqs sharqi'' ('Eastern Dance') is a broad category of professional forms of the dance, including forms of belly dance popularly known today, such as Raqs Baladi, Sa'idi, Ghawazee, and Awalim. Belly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. Unlike many Western
dance Dance is a performing art form consisting of sequences of movement, either improvised or purposefully selected. This movement has aesthetic and often symbolic value. Dance can be categorized and described by its choreography, by its repertoir ...
forms, the focus of the dance is on isolations of the torso muscles, rather than on movements of the limbs through space. Although some of these isolations appear similar to the isolations used in jazz ballet, they are sometimes driven differently and have a different feeling or emphasis.


Movements found in belly dance

In common with most folk dances, there is no universal naming scheme for belly dance movements. Many dancers and dance schools have developed their own naming schemes, but none of these is universally recognized. The following attempt at categorization reflects the most common naming conventions: * Percussive: Staccato movements, most commonly of the hips, used to punctuate the music or accent a beat. Lifts or drops of the hips, chest or rib cage, shoulder accents, hip rocks, hits, and twists. * Fluid: Flowing, sinuous movements in which the body is in continuous motion, used to interpret melodic lines and lyrical sections in the music, or modulated to express complex instrumental improvisations. These movements require a great deal of abdominal muscle control. Typical movements include horizontal and vertical figures of 8 or infinity loops with the hips, horizontal or tilting hip circles, and undulations of the hips and abdomen. These basic shapes may be varied, combined, and embellished to create an infinite variety of complex, textured movements. * Shimmies, shivers and vibrations: Small, fast, continuous movements of the hips or ribcage, which create an impression of texture and depth of movement. Shimmies are commonly layered over other movements, and are often used to interpret rolls on the tablah or riq or fast strumming of the
oud , image=File:oud2.jpg , image_capt=Syrian oud made by Abdo Nahat in 1921 , background= , classification= *String instruments *Necked bowl lutes , hornbostel_sachs=321.321-6 , hornbostel_sachs_desc=Composite chordophone sounded with a plectrum , d ...
or
qanun (instrument) The qanun, kanun, ganoun or kanoon ( ar, قانون, qānūn; hy, քանոն, k’anon; ckb, قانون, qānūn; el, κανονάκι, kanonáki; he, קָאנוּן, ''qanun''; fa, , ''qānūn''; tr, kanun; az, qanun; ) is a string ...
. There are many types of shimmy, varying in size and method of generation. Some common shimmies include relaxed, up and down hip shimmies, straight-legged knee-driven shimmies, fast, tiny hip vibrations, twisting hip shimmies, bouncing 'earthquake' shimmies, and relaxed shoulder or rib cage shimmies. In addition to these torso movements, dancers in many styles will use level changes, traveling steps, turns, and spins. The arms are used to frame and accentuate movements of the hips, for dramatic gestures, and to create beautiful lines and shapes with the body. Other movements may be used as occasional accents, such as low kicks and arabesques, backbends, and head tosses.


In the Middle East


Origins and history

Belly dancing is believed to have had a long history in the Middle East. Several Greek and Roman sources including
Juvenal Decimus Junius Juvenalis (), known in English as Juvenal ( ), was a Roman poet active in the late first and early second century CE. He is the author of the collection of satirical poems known as the ''Satires''. The details of Juvenal's life ...
and
Martial Marcus Valerius Martialis (known in English as Martial ; March, between 38 and 41 AD – between 102 and 104 AD) was a Roman poet from Hispania (modern Spain) best known for his twelve books of ''Epigrams'', published in Rome between AD 86 and ...
describe dancers from Asia Minor and Spain using undulating movements, playing
castanets Castanets, also known as ''clackers'' or ''palillos'', are a percussion instrument (idiophone), used in Spanish, Kalo, Moorish, Ottoman, Italian, Sephardic, Swiss, and Portuguese music. In ancient Greece and ancient Rome there was a simil ...
, and sinking to the floor with "quivering thighs", descriptions that are certainly suggestive of the movements that are today associated with belly dance. Later, particularly in the 18th and 19th centuries, European travellers in the Middle East such as Edward Lane and
Flaubert Gustave Flaubert ( , , ; 12 December 1821 – 8 May 1880) was a French novelist. Highly influential, he has been considered the leading exponent of literary realism in his country. According to the literary theorist Kornelije Kvas, "in Flaube ...
wrote extensively of the dancers they saw there, including the Awalim and Ghawazi of Egypt. In his book, Andrew Hammond notes that practitioners of the art form agree that belly dance is lodged especially in Egyptian culture, he states: "the Greek historian Herodotus related the remarkable ability of Egyptians to create for themselves spontaneous fun, singing, clapping, and dancing in boats on the Nile during numerous religious festivals. It's from somewhere in this great, ancient tradition of gaiety that the belly dance emerged." In the Ottoman Empire, belly dance was performed by women and later, by boys, in the Sultan's palace.


Social context

Belly dance in Egypt has two distinct social contexts: as a folk or social dance. As a social dance, belly dance (also called Raqs Baladi or Raqs Shaabi in this context) is performed at celebrations and social gatherings by ordinary people (male and female, young and old), in their ordinary clothes. In more conservative or traditional societies, these events may be gender segregated, with separate parties where men and women dance separately. Historically, professional dance performers were the Awalim (primarily musicians and poets), Ghawazi. The Maazin sisters may have been the last authentic performers of Ghawazi dance in Egypt, with Khayreyya Maazin still teaching and performing as of 2020. Belly dancing is part of Egyptian, with tremendous influence on
Arabic Arabic (, ' ; , ' or ) is a Semitic language spoken primarily across the Arab world.Semitic languages: an international handbook / edited by Stefan Weninger; in collaboration with Geoffrey Khan, Michael P. Streck, Janet C. E.Watson; Walte ...
culture. Throughout the Middle East and the
Arab diaspora Arab diaspora (also known as MENA diaspora, as a short version for the Middle East and North Africa diaspora) refers to descendants of the Arab emigrants who, voluntarily or as refugees, emigrated from their native lands to non-Arab countries ...
, belly dancing is closely associated with
Arabic music Arabic music or Arab music ( ar, الموسيقى العربية, al-mūsīqā al-ʿArabīyyah) is the music of the Arab world with all its diverse music styles and genres. Arabic countries have many rich and varied styles of music and also man ...
that is modern classical (known as "al-jadid").


In Egypt

In 1871, Shafiqa al-Qibtia was the most famous bellydancer in all of Egypt's theatres and casinos, she was admired by the nation and widely celebrated. The modern Egyptian belly dance style and the modern belly dance costumes of the 19th century were featured by the Awalim. For example, many of the dancers in Badia's Casinos went on to appear in
Egyptian films The cinema of Egypt refers to the flourishing film industry based in Cairo, sometimes also referred to as Hollywood on the Nile. Since 1976, the capital has held the annual Cairo International Film Festival, which has been accredited by the Intern ...
and had a great influence on the development of the Egyptian style and became famous, like
Samia Gamal Samia Gamal ( ar, سامية جمال, born as Zaynab Khalil Ibrahim Mahfuz, 5 March 1924 – 1 December 1994) was an Egyptian belly dancer and film actress. Biography Born in the small Egyptian town of Wana in March 1924, Samia's family move ...
and Taheyya Kariokka, both of whom helped attract eyes to the Egyptian style worldwide. Professional belly dance in Cairo has not been exclusive to native Egyptians, although the country prohibited foreign-born dancers from obtaining licenses for solo work for much of 2004 out of concern that potentially inauthentic performances would dilute its culture. (Other genres of performing arts were not affected.) The ban was lifted in September 2004, but a culture of exclusivity and selectivity remained. The few non-native Egyptians permitted to perform in an authentic way invigorated the dance circuit and helped spread global awareness of the art form. American-born
Layla Taj Layla Taj, ( ar, ليلى تاج), is a belly dancer in the classical Egyptian raqs al-sharqi style. The focus of her repertoire is to communicate facets of Egyptian culture. Early life and training Taj descends from a long line of aristocratic ...
is one example of a non-native Egyptian belly dancer who has performed extensively in Cairo and the Sinai resorts. Egyptian belly dance is noted for its controlled, precise movements. Although belly dance is traditionally seen as a feminine art, the number of male belly dancers has increased in recent years.


In Turkey

Belly dance is referred to in Turkey as Oryantal Dans, or simply 'Oryantal'. Many professional dancers and musicians in Turkey continue to be of
Romani Romani may refer to: Ethnicities * Romani people, an ethnic group of Northern Indian origin, living dispersed in Europe, the Americas and Asia ** Romani genocide, under Nazi rule * Romani language, any of several Indo-Aryan languages of the Roma ...
heritage, and the Roma people of Turkey have had a strong influence on the Turkish style. In Turkey the style of belly dance is lively and playful, with a greater outward projection of energy than the more contained and artistic Egyptian style. In Turkey dancers are known for their energetic, athletic (even gymnastic) style, and their adept use of finger cymbals, also known as zils, which are commonly used in Egyptian style and movies. Connoisseurs of Turkish style often say a dancer who cannot play the zils is not an accomplished dancer. Floorwork, which has been banned in Egypt since the mid-20th century, is still a part of Turkish belly dance. Another distinguishing element of Turkish style is the use of a rhythm, divided as , often referred to as the
Karsilama Karsilamas (From tr, karşılama, in Greek: ) is a Turkish folk dance spread all over Northwest Turkey and carried to Greece by Anatolian Greek immigrants. The term "karşılama" means "encounter, welcoming, greeting" in Turkish. The dance is po ...
rhythm. Karşilama, in Turkish dance, is not a rhythm but a folk dance performed in a line, whereas a (dokuz sekiz) rhythm defines the count of the rhythm and is used in both karşilama and Roman havasi.


Belly dance in the musical industry


Artists with the belly dance

Belly dance today is a dance used by various artists among which are Rihanna,
Beyoncé Beyoncé Giselle Knowles-Carter ( ; born September 4, 1981) is an American singer, songwriter, and actress. Beyoncé's boundary-pushing artistry and vocals have made her the most influential female musician of the 21st century, according to ...
, Fergie, however the greatest representative of this dance is the Colombian singer Shakira, who led this dance to position it as her trademark, with her songs
Whenever Wherever "Whenever, Wherever" is a song by Colombian singer-songwriter Shakira from her fifth studio album and English-language debut, ''Laundry Service'' (2001). It was released on 2 October 2001 by Epic Records as the lead single from the album. The son ...
and
Ojos Así "Ojos Así" is a song by Colombian singer-songwriter Shakira from her fourth studio album, '' Dónde Están los Ladrones?'' (1998). An Arabic pop song, the lyrics tell of the singer traveling the world and having not seen eyes like her lover's. ...
, however thanks to the song Hips Don't Lie, her hip dance skills became known worldwide. Also, thanks to Whenever Wherever in 2001, the belly dance fever began popularizing it in a large part of Latin America and later taking it to the United States. Over time in her presentations Shakira added this dance mixing it with Latin dances, like
Salsa Salsa most often refers to: * Salsa (Mexican cuisine), a variety of sauces used as condiments * Salsa music, a popular style of Latin American music * Salsa (dance), a Latin dance associated with Salsa music Salsa or SALSA may also refer to: A ...
and Afro-Colombian, and she also she expressed that she began to dance these movements since she was little thanks to her Lebanese grandmother. Nowadays the belly dance is a characteristic dance of this singer which presented a variant with a rope entangling it in her body and dancing to the rhythm of Whenever Wherever. Shakira is the only artist in the music industry who has used belly dance on several occasions in her artistic career. She inspired Beyoncé to explore this type of dance in her
Beautiful Liar "Beautiful Liar" is a song by American singer Beyoncé and Colombian singer Shakira. It was written by Beyoncé, Amanda Ghost, Ian Dench, and Stargate (music producers), Stargate members Mikkel S. Eriksen and Tor Erik Hermansen, and produced by ...
collaboration where she also acted as choreographer. At the
Super Bowl LIV Halftime Show The Super Bowl LIV halftime show, officially known as the Pepsi Super Bowl LIV Halftime Show, took place on February 2, 2020, at Hard Rock Stadium in Miami Gardens, Florida, as part of Super Bowl LIV. It was televised in the U.S. by Fox. It was ...
event she returned to the belly dance with Rope during the transition from
Ojos así "Ojos Así" is a song by Colombian singer-songwriter Shakira from her fourth studio album, '' Dónde Están los Ladrones?'' (1998). An Arabic pop song, the lyrics tell of the singer traveling the world and having not seen eyes like her lover's. ...
thus to
Whenever Wherever "Whenever, Wherever" is a song by Colombian singer-songwriter Shakira from her fifth studio album and English-language debut, ''Laundry Service'' (2001). It was released on 2 October 2001 by Epic Records as the lead single from the album. The son ...
. Today this dance is considered a symbol in Shakira's career and undoubtedly a distinctive dance of her as she's also mixing it with Latin style. She is the second artist to have a distinctive dance in the music industry alongside Michael Jackson and the moonwalk.


Outside the Middle East

Belly dance was popularized in the West during the Romantic movement of the 18th and 19th centuries, when Orientalist artists depicted romanticized images of harem life in the Ottoman Empire. Belly dancing has become popular outside the
Arab world The Arab world ( ar, اَلْعَالَمُ الْعَرَبِيُّ '), formally the Arab homeland ( '), also known as the Arab nation ( '), the Arabsphere, or the Arab states, refers to a vast group of countries, mainly located in Western As ...
, and American, European, and Japanese women who have become professional belly dancers dance all over Europe and the Middle East.


In North America

Although there were dancers of this type at the 1876 Centennial in Philadelphia, it was not until the 1893 Chicago World's Fair that it gained national attention. The term "belly dancing" is often credited to
Sol Bloom Sol Bloom (March 9, 1870March 7, 1949) was an American song-writer and politician from New York City who began his career as an entertainment impresario and sheet music publisher in Chicago. He served fourteen terms in the United States House of ...
, the Fair's entertainment director, but he referred to the dance as ''danse du ventre'', the name used by the French in Algeria. In his memoirs, Bloom states, "when the public learned that the literal translation was "belly dance", they delightedly concluded that it must be salacious and immoral ... I had a gold mine." Authentic dancers from several Middle Eastern and North African countries performed at the Fair, including Syria, Turkey and Algeria—but it was the dancers in the Egyptian Theater of The Street in the Cairo exhibit who gained the most notoriety. The fact that the dancers were uncorseted and gyrated their hips was shocking to Victorian sensibilities. There were no soloists, but it is claimed that a dancer nicknamed Little Egypt stole the show. Some claim the dancer was Farida Mazar Spyropoulos, but this fact is disputed. The popularity of these dancers subsequently spawned dozens of imitators, many of whom claimed to be from the original troupe. Victorian society continued to be affronted by the dance, and dancers were sometimes arrested and fined. The dance was nicknamed the "
hoochie coochie The hoochie coochie () is a catch-all term to describe several sexually provocative belly dance-like dances from the mid-to late 1800s. Also spelled hootchy-kootchy and a number of other variations, it is often associated with "The Streets of Cai ...
", or the shimmy and shake. A short film, "Fatima's Dance", was widely distributed in the
Nickelodeon Nickelodeon (often shortened to Nick) is an American pay television channel which launched on April 1, 1979, as the first cable channel for children. It is run by Paramount Global through its networks division's Kids and Family Group. Its ...
theaters. It drew criticism for its "immodest" dancing, and was eventually censored. Belly dance drew men in droves to burlesque theaters, and to carnival and circus lots. Thomas Edison made several films of dancers in the 1890s. These included a Turkish dance, and Crissie Sheridan in 1897, and Princess Rajah from 1904, which features a dancer playing zills, doing "floor work", and balancing a chair in her teeth.
Ruth St. Denis Ruth St. Denis (born Ruth Denis; January 20, 1879 – July 21, 1968) was an American pioneer of modern dance, introducing eastern ideas into the art. She was the co-founder of the American Denishawn School of Dancing and Related Arts and the teac ...
also used Middle Eastern-inspired dance in D. W. Griffith's silent film ''
Intolerance Intolerance may refer to: * Hypersensitivity Hypersensitivity (also called hypersensitivity reaction or intolerance) refers to undesirable reactions produced by the normal immune system, including allergies and autoimmunity. They are usual ...
'', her goal being to lift dance to a respectable art form at a time when dancers were considered to be women of loose morals. Hollywood began producing films such as '' The Sheik'', ''
Cleopatra Cleopatra VII Philopator ( grc-gre, Κλεοπάτρα Φιλοπάτωρ}, "Cleopatra the father-beloved"; 69 BC10 August 30 BC) was Queen of the Ptolemaic Kingdom of Ancient Egypt, Egypt from 51 to 30 BC, and its last active ruler. ...
'', and '' Salomé'', to capitalize on Western fantasies of the orient. When immigrants from Arab states began to arrive in New York in the 1930s, dancers started to perform in nightclubs and restaurants. In the late 1960s and early 1970s many dancers began teaching. Middle Eastern or Eastern bands took dancers with them on tour, which helped spark interest in the dance. Although using Turkish and Egyptian movements and music, American Cabaret ("AmCab") belly dancing has developed its own distinctive style, using props and encouraging audience interaction. In 1987, a distinctively American style of group improvisational dance, American Tribal Style Belly Dance, (ATS), was created, representing a major departure from the dance's cultural origins. A unique and wholly modern style, it makes use of steps from existing cultural dance styles, including those from India, the Middle East, and
Africa Africa is the world's second-largest and second-most populous continent, after Asia in both cases. At about 30.3 million km2 (11.7 million square miles) including adjacent islands, it covers 6% of Earth's total surface area ...
. Many forms of "Tribal Fusion" belly dance have also developed, appropriating elements from many other dance and music styles including flamenco, ballet,
burlesque A burlesque is a literary, dramatic or musical work intended to cause laughter by caricaturing the manner or spirit of serious works, or by ludicrous treatment of their subjects.
, hula hoop and even hip hop. "Gothic Belly Dance" is a style which incorporates elements from
Goth subculture Goth is a music-based subculture that began in the United Kingdom during the early 1980s. It was developed by fans of Gothic rock, an offshoot of the post-punk music genre. The name ''Goth'' was derived directly from the genre. Notable post-pu ...
.


In Spain

In Spain and the Iberian Peninsula, the idea of exotic dancing existed through out the Islamic era and sometimes included slavery. When the Arab Umayyads conquered Spain, they sent
Basque Basque may refer to: * Basques, an ethnic group of Spain and France * Basque language, their language Places * Basque Country (greater region), the homeland of the Basque people with parts in both Spain and France * Basque Country (autonomous co ...
singers and dancers to Damascus and Egypt for training in the Middle Eastern style. These dancers came to be known as Al-Andalusian dancers. It is theorised that the fusion of the Al-Andalus style with the dances of the Spanish Gypsies led to the creation of flamenco.


In Australia

The first wave of interest in belly dancing in Australia was during the late 1970s to 1980s with the influx of migrants and refugees escaping troubles in the Middle East, including Lebanese Jamal Zraika. These immigrants created a social scene including numerous Lebanese and Turkish restaurants, providing employment for belly dancers. Rozeta Ahalyea is widely regarded as the "mother" of Australian belly dance, training early dance pioneers such as
Amera Eid Amera Eid ( ar, أميرة عيد) is an Australian bellydancer who practices Egyptian style Sharqi dancing. She founded the first Egyptian bellydance boutique in Australia. Eid is of Egyptian and European background. Her parents were born in ...
and Terezka Drnzik. Belly dance has now spread across the country, with belly dance communities in every capital city and many regional centres.
Estelle Asmodelle Estelle Asmodelle, formerly known as Estelle Maria Croot, is a polymath. She is an Australian model, actress, belly dancer, musician, activist, abstract artist and physicist. She became Australia's first legally recognised transgender person ...
was probably the first transgender belly dancer in Australia. She travelled extensively throughout Asia and Japan working as a Belly Dancer during the 1980s through to the late 1990s. She also starred in the Australian-produced and distributed film The Enchanted Dance which sold internationally as well.


In the United Kingdom

Belly dance has been in evidence in the UK since the early 1960s. During the 1970s and 1980s, there was a thriving Arabic club scene in London, with live Arabic music and belly dancing a regular feature, but the last of these closed in the early 1990s. Several prominent members of the British belly dance community began their dance careers working in these clubs. Today, there are fewer traditional venues for Arabic dance in the UK; however, there is a large amateur belly dance community. Several international belly dance festivals are now held in Britain such as The International Bellydance Congress, The London Belly Dance Festival and Majma Dance Festival. In addition, there are a growing number of competitions, which have increased in popularity in recent years. The UK belly dance scene leans strongly towards the Egyptian/Arabic style, with little Turkish influence.
American Tribal Style Fat Chance Belly Dance or FCBD (formerly known as American Tribal Style or ATS) is a modern style of belly dance created by Fat Chance Belly Dance director, Carolena Nericcio-Bohlman. The primary defining characteristic of FCBD style is group im ...
and Tribal Fusion belly dance are also popular.


Costume

The costume most commonly associated with belly dance is the 'bedlah' ( ar, بدلة; literally "suit") style, which typically includes a fitted top or bra, a fitted hip belt, and a full-length skirt or harem pants. The bra and belt may be richly decorated with beads, sequins, crystals, coins, beaded fringe and embroidery. The belt may be a separate piece, or sewn into a skirt. The costume or bedlah (referring to the bra, belt and skirt), of Egyptian Oriental dancers has also had the distinction as being the most popular style. However, fashions have changed over the years with the help of some outside influences. Earlier costumes were made up of a full skirt, light chemise and tight cropped vest with heavy embellishments and jewelry. As well as the two-piece bedlah costume, full-length dresses are sometimes worn, especially when dancing more earthy
baladi Baladi ( ar, بلدي ' relative-adjective 'of town', 'local', 'rural', comparable to English ''folk'', with a lower-class connotation) can refer to an Egyptian musical style, the folk style of Egyptian bellydance (Raqs Baladi), or the Masmou ...
styles. Dresses range from closely fitting, highly decorated gowns, which often feature heavy embellishments and mesh-covered cutouts, to simpler designs which are often based on traditional clothing.


Costume in Egypt

In Egypt dancers wear the bedlah. Alternatively; some also wear a traditional striped dress, usually black with vertical gold stripes or red with vertical white stripes, with mesh-filled cutouts and many glittering ornaments, along with a sparkling waist-scarf. Egypt has laws in place, that require respecting religious and worship places, and disallowing any nudity near sacred places. Even though regarding what dancers can and cannot wear, and according to Act No. 430 of the law on the censorship of literary works, dancers must cover their upper bodies (mainly the breasts area), and typically a sheer skin-colored mesh fabric covering the stomach is recommended; many dancers ignore these rules, as they are rarely enforced and performing with much revealing outfits are common mainly in the capital and north coast cities.


Costume in Turkey

In Turkey costumes are usually in the bedlah style. Distinctive features of many Turkish costumes include a V-shaped or triangular belt which may be shaped or contoured around the top edge, and a great deal of embellishment and beaded fringing on both the bra and the belt. Skirts are often fuller than their Egyptian counterparts, and are likely to be made of chiffon or velvet rather than lycra. In the 1980s and '90s a very revealing costume style developed with skirts designed to display both legs up to the hip, and plunging bras or even pasties. Such styles still exist in some venues but there are also many belly dancers who wear more moderate costumes. Even so, many belly dance costumes reflect the playful, flirty style of belly dance.


Health

Belly dance is a low-impact, weight-bearing exercise and is thus suitable for all ages and levels of fitness. Many of the moves involve isolations, which improves flexibility of the torso. Belly dance moves are beneficial to the spine, as the full-body undulation moves lengthen (decompress) and strengthen the entire column of spinal and
abdominal muscles The abdomen (colloquially called the belly, tummy, midriff, tucky or stomach) is the part of the body between the thorax (chest) and pelvis, in humans and in other vertebrates. The abdomen is the front part of the abdominal segment of the torso. ...
in a gentle way. Dancing with a veil can help build strength in the upper body, arm and shoulders. Playing the finger cymbals ( sagat / zills) trains fingers to work independently and builds strength. The legs and long muscles of the back are strengthened by hip movements.


Notable practitioners

Professional belly dancers include: *
Badia Masabni Badia Masabni ( ar, بديعة مصابني, born ''Wadiha Masabni'' ( ar, وديعة مصابني); 1 February 1892 – 23 July 1974), was a belly dancer, singer, actress, night club owner and businesswoman considered as the developer of modern b ...
* Dalilah * Didem Kınalı * Dina Talaat * Fifi Abdou * Özel Türkbaş * Nadia Gamal *
Nagwa Fouad Nagwa Fouad ( arz, نجوى فؤاد, Arabic: ; born Awatef Mohamed Agami ( arz, عواطف محمد) on 17 January 1939) is an Egyptian belly dancer and actress. She has appeared in around fifty Egyptian films. Family Nagwa was born as Awatef ...
*
Naima Akef Naima Akef ( ar, نعيمة عاكف,‎ ; 7 October 1929 – 23 April 1966) was a famous Egyptian belly dancer during the Egyptian cinema's golden age and starred in many films of the time. Akef was born in Tanta on the Nile Delta. Her paren ...
* Nesrin Topkapı *
Samia Gamal Samia Gamal ( ar, سامية جمال, born as Zaynab Khalil Ibrahim Mahfuz, 5 March 1924 – 1 December 1994) was an Egyptian belly dancer and film actress. Biography Born in the small Egyptian town of Wana in March 1924, Samia's family move ...
* Serena Wilson *
Soheir Zaki Soheir Zaki ( ar, سهير زكي, born in Mansoura, Egypt on January 4, 1945) is an Egyptian belly dancer and actress. She appeared in over 100 Egyptian films from the 1960s to the 1980s. Early life Soheir Zaki was born in Mansoura, Egypt on Jan ...
* Taheyya Kariokka * Zeinat Olwi


In popular culture

Hollywood films regularly include sexualized belly dancers as part of Orientalized and exotic depictions of the Middle East. The titular character of the ''
Shantae ''Shantae'' is a series of platform games developed by WayForward. The eponymous heroine of the series, a half-genie, was created by Erin Bozon, while the games were created from this character by her husband Matt Bozon. The series consists of ...
'' series of video games developed by
Wayforward Technologies WayForward Technologies, Inc. is an American independent video game developer and publisher based in Valencia, California. Founded in March 1990 by technology entrepreneur Voldi Way, WayForward started by developing games for consoles such as ...
is a belly dancing "half-genie", who uses magical belly dances to transform into various animals. The Brazilian
telenovela A telenovela is a type of a television serial drama or soap opera produced primarily in Latin America. The word combines ''tele'' (for "television") and ''novela'' (meaning "novel"). Similar drama genres around the world include ''teleserye'' ...
''
O Clone O, or o, is the fifteenth letter and the fourth vowel letter in the Latin alphabet, used in the modern English alphabet, the alphabets of other western European languages and others worldwide. Its name in English is ''o'' (pronounced ), plu ...
'' (also known as '' El Clon'' in Spanish-speaking countries and the United States) is set in Brazil and Morocco and featured belly dancing in many episodes. The lead character, Jade (
Giovanna Antonelli Giovanna Antonelli Prado (born 18 March 1976) is a Brazilian actress, television host, and producer. Biography 1991–1999: Beginning of career and first works In 1991, at age 15, Antonelli appeared in the children's show '' Clube da Cria ...
), used it to entice her lover Lucas (
Murilo Benício Murilo Benício Ribeiro (born 13 July 1971) is a Brazilian actor. He is perhaps most famous for his roles in the telenovelas: '' O Clone'', '' América'', ''Por Amor'', ''A Favorita'' and '' Avenida Brasil''. In the early 1990s, he began his ca ...
) and to soothe and seduce her husband Said (Dalton Vigh). Several
James Bond films James Bond is a fictional character created by British novelist Ian Fleming in 1953. A British secret agent working for MI6 under the codename 007, Bond has been portrayed on film in twenty-seven productions by actors Sean Connery, David Nive ...
(including '' From Russia with Love'') and music videos have featured belly dancers. In '' The Man with the Golden Gun'', the belly dancer Saida wears a spent bullet in her navel, which Bond accidentally swallows while trying to retrieve it. In addition, Sinbad and the Minotaur featured characters who belly danced such as Luna and Al-Jibbar's Harem slave girls. Documentaries about belly dance include '' American Bellydancer'', ''Journey of Desire: A Foreign Dancer in Cairo'', ''Belly, Sensual... Scarred... Sacred'', and ''Bellydancers of Cairo''. The main heroines from ''
Gargantia on the Verdurous Planet is a Japanese anime television series produced by Production I.G and directed by Kazuya Murata, and aired between April and June 2013. A manga adaptation began serialization in Kadokawa Shoten's ''Newtype Ace'' magazine in January 2013. ...
'' put on a public performance as part of the annual festival with a dance that takes influences from several different kinds of dances, with belly dancing being the most prominent source. The plot of the 1972 Egyptian film Watch Out for ZouZou focuses on the tribulations of a young woman,
Soad Hosny System of a Down (also known as SoaD or simply System) is an Armenian-American heavy metal band formed in Glendale, California, in 1994. Since 1997, the band has consisted of Serj Tankian (lead vocals, keyboards); Daron Malakian (guitar, voc ...
and her belly dancing mother and sisters. In 2002
Hiam Abbas Hiam Abbass ( ar, هيام عباس, he, היאם עבאס; born 30 November 1960), also Hiyam Abbas, is a Palestinian actress and film director. Personal life Hiam Abbass was born in Nazareth, Israel, to a Muslim Arab family. She was raised ...
starred in Satin Rouge. Set in Tunisia it is the story of a woman in her thirties who becomes a cabaret dancer.


See also

* Raqs sharqi *
Baladi Baladi ( ar, بلدي ' relative-adjective 'of town', 'local', 'rural', comparable to English ''folk'', with a lower-class connotation) can refer to an Egyptian musical style, the folk style of Egyptian bellydance (Raqs Baladi), or the Masmou ...
* Ghawazi *
Almah ''Almah'' ( ''‘almā'', plural: ''‘ălāmōṯ''), from a root implying the vigour of puberty, is a Hebrew word meaning a young woman ripe for marriage; despite its importance to the account of the virgin birth of Jesus in the Gospel of Ma ...
*
Köçek The ''köçek'' (plural in Turkish) was typically a very handsome young male slave or a Romani dancer (''rakkas''), who usually cross-dressed in feminine attire, and was employed as an entertainer. Roots The Persian word ''kuchak'' deri ...
* Iranian dance *
M'alayah The M'alayah (Arabic: معلايه or معلاية / ALA-LC: ''ma‘alāyah'') is a kind of dance common in North Africa and Eastern Arabia. The dance is usually misnamed by calling it various names such as um-alaya, dagni, etc. Origin The ter ...
* Glossary of belly dance terms


References


External links

*
Top Dance Styles around the World
{{DEFAULTSORT:Belly Dance
Belly dance Belly dance (Egyptian Arabic: رقص بلدي, translated: Dance of the Country/Folk Dance, romanized: Raks/Raas Baladi) is a dance that originates in Egypt. It features movements of the hips and torso. It has evolved to take many different f ...
Egyptian dances
Belly dance Belly dance (Egyptian Arabic: رقص بلدي, translated: Dance of the Country/Folk Dance, romanized: Raks/Raas Baladi) is a dance that originates in Egypt. It features movements of the hips and torso. It has evolved to take many different f ...
Society of the Arab world Arab dance
Belly dance Belly dance (Egyptian Arabic: رقص بلدي, translated: Dance of the Country/Folk Dance, romanized: Raks/Raas Baladi) is a dance that originates in Egypt. It features movements of the hips and torso. It has evolved to take many different f ...
Articles containing video clips Folk dances