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The bay leaf is an aromatic leaf commonly used in cooking. It can be used whole, either dried or fresh, in which case it is removed from the dish before consumption, or less commonly used in ground form. It may come from several species of tree, the bay laurel and the California bay tree being the most common. The flavor that a bay leaf imparts to a dish has not been universally agreed upon, but most agree it is a subtle addition.


Sources

Bay leaves come from several plants, such as: *
Bay laurel ''Laurus nobilis'' is an aromatic evergreen tree or large shrub with green, glabrous (smooth) leaves. It is in the flowering plant family Lauraceae. It is native to the Mediterranean region and is used as bay leaf for seasoning in cooking. I ...
(''Laurus nobilis'', Lauraceae). Fresh or dried bay leaves are used in cooking for their distinctive flavour and fragrance. The leaves should be removed from the cooked food before eating (see safety section below). The leaves are often used to flavour soups, stews, braises and pâtés in many countries. The fresh leaves are very mild and do not develop their full flavour until several weeks after picking and drying. *California bay leaf. The leaf of the California bay tree ('' Umbellularia californica'', Lauraceae), also known as California laurel, Oregon myrtle, and pepperwood, is similar to the Mediterranean bay laurel, but contains the toxin
umbellulone Umbellulone is a headache-inducing monoterpene ketone found in the leaves of the tree ''Umbellularia californica'', sometimes known as the "headache tree". It is hypothesized to cause headaches by influencing the trigeminovascular system via TRP ...
which can cause
methemoglobinemia Methemoglobinemia, or methaemoglobinaemia, is a condition of elevated methemoglobin in the blood. Symptoms may include headache, dizziness, shortness of breath, nausea, poor muscle coordination, and blue-colored skin (cyanosis). Complications m ...
. *Indian bay leaf or malabathrum (''
Cinnamomum tamala ''Cinnamomum tamala'', Indian bay leaf'','' also known as tejpat'', ''tejapatta'','' Malabar leaf, Indian bark, Indian cassia, or malabathrum, is a tree in the family Lauraceae that is native to India, Bangladesh, Nepal, Bhutan, and China. It c ...
'', Lauraceae) differs from bay laurel leaves, which are shorter and light- to medium-green in colour, with one large vein down the length of the leaf. Indian bay leaves are about twice as long and wider, usually olive green in colour and have three veins running the length of the leaf. Culinarily, Indian bay leaves are quite different, having a fragrance and taste similar to cinnamon (cassia) bark, but milder. *Indonesian bay leaf or Indonesian laurel (''salam'' leaf, ''
Syzygium polyanthum ''Syzygium polyanthum'', with common names Indonesian bay leaf or daun salam, is a species of plant in the family Myrtaceae, native to Indonesia, Indochina and Malaysia. The leaves of the plant are traditionally used as a food flavouring, and ha ...
'', Myrtaceae) is not commonly found outside Indonesia; this herb is applied to meat and, less often, to rice and to vegetables. *
West Indian A West Indian is a native or inhabitant of the West Indies (the Antilles and the Lucayan Archipelago). For more than 100 years the words ''West Indian'' specifically described natives of the West Indies, but by 1661 Europeans had begun to use it ...
bay leaf, the leaf of the West Indian bay tree (''
Pimenta racemosa ''Pimenta racemosa'' is a species of plant in the myrtle family (Myrtaceae) that is native to the Caribbean region. Common names include West Indian bay tree, bay rum tree, and ciliment. It is used in cooking and an essential oil is distilled to ...
'', Myrtaceae) is used culinarily (especially in Caribbean cuisine) and to produce the cologne called
bay rum Bay rum is a type of cologne and aftershave lotion. Other uses include as under-arm deodorant and as a fragrance for shaving soap, as well as a general astringent. Origins It is a distillate that was originally made in Saint Thomas "and probabl ...
. *Mexican bay leaf (''
Litsea glaucescens ''Litsea glaucescens'', also called Mexican bay leaf, is an evergreen tree or shrub high in the genus ''Litsea'' belonging to family Lauraceae. It is native from southern North America, mostly in Mexico. Distributed by Mexico and Central Americ ...
'', Lauraceae).


Chemical constituents

The leaves contain about 1.3% essential oils (ol. lauri folii), consisting of 45%
eucalyptol Eucalyptol is a monoterpenoid. A colorless liquid, it is a bicyclic ether. Eucalyptol has a fresh mint-like smell and a spicy, cooling taste. It is insoluble in water, but miscible with organic solvents. Eucalyptol makes up ~70% - 90% of euca ...
, 12% other
terpenes Terpenes () are a class of natural products consisting of compounds with the formula (C5H8)n for n > 1. Comprising more than 30,000 compounds, these unsaturated hydrocarbons are produced predominantly by plants, particularly conifers. Terpenes ar ...
, 8-12% terpinyl acetate, 3–4%
sesquiterpenes Sesquiterpenes are a class of terpenes that consist of three isoprene units and often have the molecular formula C15H24. Like monoterpenes, sesquiterpenes may be cyclic or contain rings, including many unique combinations. Biochemical modificatio ...
, 3%
methyleugenol Methyl eugenol (allylveratrol) is a natural chemical compound classified as a phenylpropene, a type of phenylpropanoid. It is the methyl ether of eugenol and is important to insect behavior and pollination. It is found in various essential oils. ...
, and other α- and β-
pinene Pinene is a collection of unsaturated bicyclic monoterpenes. Two geometric isomers of pinene are found in nature, α-pinene and β-pinene. Both are chiral. As the name suggests, pinenes are found in pines. Specifically, pinene is the major compo ...
s,
phellandrene Phellandrenes are a pair of organic compounds that have a similar molecular structure and similar chemical properties. α-Phellandrene and β-phellandrene are cyclic monoterpenes and are double-bond isomers. In α-phellandrene, both double bonds ...
, linalool, geraniol,
terpineol Terpineol is any of four isomeric monoterpenoids. Terpenoids are terpene that are modified by the addition of a functional group, in this case, an alcohol. Terpineols have been isolated from a variety of sources such as cardamom, cajuput oil, p ...
, and also contain lauric acid.


Taste and aroma

If eaten whole, bay leaves are pungent and have a sharp, bitter taste. As with many spices and flavourings, the fragrance of the bay leaf is more noticeable than its taste. When the leaf is dried, the aroma is herbal, slightly floral, and somewhat similar to
oregano Oregano (, ; ''Origanum vulgare'') is a species of flowering plant in the mint family Lamiaceae. It was native to the Mediterranean region, but widely naturalised elsewhere in the temperate Northern Hemisphere. Oregano is a woody perennial pl ...
and thyme. Myrcene, a component of many essential oils used in perfumery, can be extracted from the bay leaf. They also contain eugenol.


Uses

In Indian cuisine, bay laurel leaves are sometimes used in place of Indian bay leaf, although they have a different flavour. They are most often used in rice dishes like
biryani Biryani () is a mixed rice dish originating among the Muslims of the Indian subcontinent. It is made with Indian spices, rice, and usually some type of meat ( chicken, beef, goat, lamb, prawn, fish) or in some cases without any meat, and ...
and as an ingredient in garam masala. Bay (laurel) leaves are called (, in Hindi) and Tejpātā (তেজপাতা) in Bengali and তেজ পাত in Assamese. In the Philippines, dried bay laurel leaves are used in several Filipino dishes, such as menudo, beef pares, and
adobo or (Spanish: marinade, sauce, or seasoning) is the immersion of cooked food in a stock (or sauce) composed variously of paprika, oregano, salt, garlic, and vinegar to preserve and enhance its flavor. The Portuguese variant is known as . The ...
. Bay leaves were used for flavouring by the ancient Greeks. They are a fixture in the cooking of many European cuisines (particularly those of the Mediterranean), as well as in the Americas. They are used in soups, stews, brines, meat, seafood, vegetable dishes, and sauces. The leaves also flavour many classic French and Italian dishes. The leaves are most often used whole (sometimes in a ) and removed before serving (they can be abrasive in the digestive tract). Thai and Laotian cuisine employs bay leaf ( th, ใบกระวาน, ) in a few Arab-influenced dishes, notably
massaman curry Massaman curry ( th, แกงมัสมั่น, , ) is a rich, flavourful, and mildly spicy Thai curry. It is a fusion dish, combining ingredients from Persia, the Indian subcontinent, and the Malay Archipelago (e.g., cardamom, cinnamon, clov ...
. Bay leaves can also be crushed or ground before cooking. Crushed bay leaves impart more fragrance than whole leaves, but are more difficult to remove and thus they are often used in a muslin bag or
tea infuser A tea infuser is a device in which loose, dried tea leaves are placed for steeping or brewing, in a mug or a teapot full of hot water; it is often called a teaball or tea maker, and sometimes a tea egg. The tea infuser gained popularity in the f ...
. Ground bay laurel may be substituted for whole leaves and does not need to be removed, but it is much stronger. Bay leaves are also used in the making of jerk chicken in the Caribbean Islands. The bay leaves are soaked and placed on the cool side of the grill. Pimento sticks are placed on top of the leaves, and the chicken is placed on top and smoked. The leaves are also added whole to soups, stews, and other
Caribbean The Caribbean (, ) ( es, El Caribe; french: la Caraïbe; ht, Karayib; nl, De Caraïben) is a region of the Americas that consists of the Caribbean Sea, its islands (some surrounded by the Caribbean Sea and some bordering both the Caribbean S ...
dishes. Bay leaves can also be used scattered in a pantry to repel
meal moth A meal is an eating occasion that takes place at a certain time and includes consumption of food. The names used for specific meals in English vary, depending on the speaker's culture, the time of day, or the size of the meal. Although they ca ...
s, flies, and cockroaches. Mediouni-Ben Jemaa and Tersim 2011 find the essential oil to be usable as an
insect repellent An insect repellent (also commonly called "bug spray") is a substance applied to skin, clothing, or other surfaces to discourage insects (and arthropods in general) from landing or climbing on that surface. Insect repellents help prevent and cont ...
. . Bay leaves have been used in
entomology Entomology () is the scientific study of insects, a branch of zoology. In the past the term "insect" was less specific, and historically the definition of entomology would also include the study of animals in other arthropod groups, such as arac ...
as the active ingredient in
killing jar A killing jar (or killing bottle) is a device used by entomologists to kill captured insects quickly and with minimum damage. The jar, typically glass, must be hermetically sealable and one design has a thin layer of hardened plaster of Paris on ...
s. The crushed, fresh, young leaves are put into the jar under a layer of paper. The vapors they release kill insects slowly but effectively and keep the specimens relaxed and easy to mount. The leaves discourage the growth of molds. They are not effective for killing large beetles and similar specimens, but insects that have been killed in a cyanide killing jar can be transferred to a laurel jar to await mounting. There is confusion in the literature about whether ''Laurus nobilis'' is a source of cyanide to any practical extent, but there is no evidence that cyanide is relevant to its value in killing jars. It certainly is rich in various essential oil components that could incapacitate insects in high concentrations; such compounds include
1,8-cineole Eucalyptol is a monoterpenoid. A colorless liquid, it is a bicyclic ether. Eucalyptol has a fresh mint-like smell and a spicy, cooling taste. It is insoluble in water, but miscible with organic solvents. Eucalyptol makes up ~70% - 90% of eucaly ...
, alpha-terpinyl acetate, and methyl eugenol. It also is unclear to what extent the alleged effect of cyanide released by the crushed leaves has been mis-attributed to ''Laurus nobilis'' in confusion with the unrelated ''
Prunus laurocerasus ''Prunus laurocerasus'', also known as cherry laurel, common laurel and sometimes English laurel in North America, is an evergreen species of cherry (''Prunus''), native to regions bordering the Black Sea in southwestern Asia and southeastern Eur ...
'', the so-called cherry laurel, which certainly does contain dangerous concentrations of cyanogenic glycocides together with the enzymes to generate the hydrogen cyanide from the glycocides if the leaf is physically damaged. Bay leaves are used in
Eastern Orthodoxy Eastern Orthodoxy, also known as Eastern Orthodox Christianity, is one of the three main branches of Chalcedonian Christianity, alongside Catholicism and Protestantism. Like the Pentarchy of the first millennium, the mainstream (or "canonical" ...
liturgy. To mark Jesus' destruction of Hades and freeing of the dead, parishioners throw bay leaves and flowers into the air, letting them flutter to the ground.


Safety

Some members of the laurel family, as well as the unrelated but visually similar mountain laurel and
cherry laurel ''Prunus'' subg. ''Padus'' is a subgenus of ''Prunus'', characterised by having racemose inflorescences. ''Padus'' was originally a distinct genus, but genetic and morphological studies have shown that ''Padus'' is polyphyletic. It has been propo ...
, have leaves that are poisonous to humans and livestock. While these plants are not sold anywhere for culinary use, their visual similarity to bay leaves has led to the oft-repeated belief that bay leaves should be removed from food after cooking because they are poisonous. This is not true; bay leaves may be eaten without toxic effect. However, they remain unpleasantly stiff even after thorough cooking, and if swallowed whole or in large pieces they may pose a risk of harming the digestive tract or causing choking. Thus, most recipes that use bay leaves will recommend their removal after the cooking process has finished.


Canadian food and drug regulations

The Canadian government requires that the bay leaves contain no more than 4.5% total ash material, with a maximum of 0.5% of which is insoluble in hydrochloric acid. To be considered dried, they have to contain 7% moisture or less. The oil content cannot be less than 1 milliliter per 100 grams of the spice.


References

{{DEFAULTSORT:Bay Leaf Herbs Leaves Non-timber forest products Plant common names