Zach Ziemek (born February 23, 1993) is an American athlete competing in the

decathlon The decathlon is a combined event in Athletics (sport), athletics consisting of ten track and field events. The word "decathlon" was formed, in analogy to the word "pentathlon", from Greek language, Greek δέκα (''déka'', meaning "ten") and ...

. Ziemek won the bronze medal at the 2022 World Championships in Eugene with a personal best score of 8676 In 2021 he finished 6th at the Tokyo Olympics. He represented his country at the 2015 World Championships in Beijing, where he finished 15th. Ziemek finished 7th in the decathlon at the 2016 Olympics.

Career

At the 2020 United States Olympic Trials (track and field) Ziemek came third behind

Garrett Scantling Garrett Scantling (born May 19, 1993) is an American decathlete. He finished fourth at the 2020 Olympic Games in Tokyo in the decathlon, after winning the US Olympic trials in Eugene, Oregon. Early life Scantling was educated at Jacksonvil ...

and

Steve Bastien (athlete) Steve Bastien (born March 4, 1994) is an American decathlete. Bastien is a former student at the University of Michigan where he was a five time All American. He also attended high school at Saline High School in Saline, Michigan. At the 2020 ...

with an Olympic qualifying score to earn a spot at the delayed

2020 Tokyo Olympics The , officially the and also known as , was an international multi-sport event held from 23 July to 8 August 2021 in Tokyo, Japan, with some preliminary events that began on 21 July. Tokyo was selected as the host city during the 1 ...

. At the trials, Ziemek set the world record in the decathlon jumping events with performances of 7.74 in the long jump, 2.14 in the high jump, and 5.55 in the pole vault. Only three other men have ever gone higher in an 8000+pt decathlon: Erki Nool (5.60m in his 8628, 1998), Aleksandr Averbukh (5.60m in his 8084, 1997) and Timothy Bright (5.70m in his 8216, 1988) His main personal bests are 8471 points in the decathlon (Eugene 2021) and 6173 points in the indoor heptathlon (Birmingham 2016). Ziemek resides in Sun Prairie, WI and trains at his alma mater the University of Wisconsin-Madison. He is coached by Nate Davis, assistant coach for the Wisconsin track & field team. He is married to Victoria Paulson Ziemek.

Competition record

Personal bests

Outdoor *

100 metres The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, the dash is one of the most popular and prestigious events in the sport of athletics. It has been conteste ...

– 10.55 (0.0 m/s) (Tokyo 2021) *

400 metres The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics (sport), athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor runn ...

– 49.04 (Eugene 2016) *

1500 metres The 1500 metres or 1,500-metre run (typically pronounced 'fifteen-hundred metres') is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletic ...

– 4:40.05 (Athens 2021) *

110 metres hurdles The 110 metres hurdles, or 110-metre hurdles, is a hurdling track and field event for men. It is included in the athletics programme at the Summer Olympic Games. The female counterpart is the 100 metres hurdles. As part of a racing event, ten hur ...

– 14.29 (+1.6 m/s) (Madison 2017) *

High jump The high jump is a track and field event in which competitors must jump unaided over a horizontal bar placed at measured heights without dislodging it. In its modern, most-practiced format, a bar is placed between two standards with a crash mat f ...

– 2.14 (Eugene 2021) *

Pole vault Pole vaulting, also known as pole jumping, is a track and field event in which an athlete uses a long and flexible pole, usually made from fiberglass or carbon fiber, as an aid to jump over a bar. Pole jumping competitions were known to the Myc ...

– 5.55 (Eugene 2021) *

Long jump The long jump is a track and field event in which athletes combine speed, strength and agility in an attempt to leap as far as possible from a takeoff point. Along with the triple jump, the two events that measure jumping for distance as a gr ...

– 7.73 (+1.7 m/s) (Eugene 2014) *

Shot put The shot put is a track and field event involving "putting" (throwing) a heavy spherical ball—the ''shot''—as far as possible. The shot put competition for men has been a part of the modern Olympics since their revival in 1896, and women's ...

– 14.99 (Tokyo 2021) *

Discus throw The discus throw (), also known as disc throw, is a track and field event in which an athlete throws a heavy disk (mathematics), disc—called a discus—in an attempt to mark a farther distance than their competitors. It is an classical antiqui ...

– 50.90 (Des Moines 2018) *

Javelin throw The javelin throw is a track and field event where the javelin, a spear about in length, is thrown. The javelin thrower gains momentum by running within a predetermined area. Javelin throwing is an event of both the men's decathlon and the ...

– 60.92 (Rio de Janeiro 2016) *

Decathlon The decathlon is a combined event in Athletics (sport), athletics consisting of ten track and field events. The word "decathlon" was formed, in analogy to the word "pentathlon", from Greek language, Greek δέκα (''déka'', meaning "ten") and ...

– 8471 (Eugene 2021) Indoor *

60 metres 60 metres, or 60-meter dash, is a sprint event in track and field. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At outdoor venues it is a rare distance, at least for senior at ...

– 6.75 (Birmingham 2016) *

1000 metres The 1000 metres is an uncommon middle-distance running event in track and field competitions. The 1000 yards, an imperial alternative, was sometimes also contested. All-time top 25 *h = hand timed *i = indoor performance *A = affected by ...

– 2:48.25 (Geneva, OH 2013) *

60 metres hurdles 60 metres hurdles is a distance in hurdling which is generally run in indoor competitions. It is equivalent with the first 5 hurdles of a standard outdoor hurdle race. The current women's and men's world records are 7.68 seconds ( Susanna K ...

– 8.03 (Iowa City 2018) *

– 2.06 (Geneva, OH 2013) *

– 5.40 (Fayetteville 2013) *

– 7.48 (Birmingham 2016) *

– 14.53 (Birmingham 2016) *

Heptathlon A heptathlon is a track and field combined events contest made up of seven events. The name derives from the Greek επτά (hepta, meaning "seven") and ἄθλος (áthlos, or ἄθλον, áthlon, meaning "competition"). A competitor in a hept ...

– 6173 (Birmingham 2016)

References

1993 births Living people People from Itasca, Illinois Track and field athletes from Chicago American male decathletes Wisconsin Badgers men's track and field athletes World Athletics Championships athletes for the United States World Athletics Championships medalists Athletes (track and field) at the 2016 Summer Olympics Olympic track and field athletes of the United States USA Outdoor Track and Field Championships winners Athletes (track and field) at the 2020 Summer Olympics {{US-decathlon-athletics-bio-stub