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Yoga Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...
has been practised in Russia since the actor
Constantin Stanislavski Konstantin Sergeyevich Stanislavski ( Alekseyev; russian: Константин Сергеевич Станиславский, p=kənstɐnʲˈtʲin sʲɪrˈgʲejɪvʲɪtɕ stənʲɪˈslafskʲɪj; 7 August 1938) was a seminal Soviet Russian th ...
made extensive use of
Hatha Yoga Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha ...
in his system for training actors in the 1910s. A beginning was made when
Catherine the Great , en, Catherine Alexeievna Romanova, link=yes , house = , father = Christian August, Prince of Anhalt-Zerbst , mother = Joanna Elisabeth of Holstein-Gottorp , birth_date = , birth_name = Princess Sophie of Anhal ...
had a translation of the ''
Bhagavad Gita The Bhagavad Gita (; sa, श्रीमद्भगवद्गीता, lit=The Song by God, translit=śrīmadbhagavadgītā;), often referred to as the Gita (), is a 700- verse Hindu scripture that is part of the epic ''Mahabharata'' (c ...
'' published in 1788. Yoga was banned in the
Soviet Union The Soviet Union,. officially the Union of Soviet Socialist Republics. (USSR),. was a transcontinental country that spanned much of Eurasia from 1922 to 1991. A flagship communist state, it was nominally a federal union of fifteen national ...
, but Russians living abroad developed systems of yoga, including the
Agni Yoga Agni Yoga (russian: А́гни Йо́га) or the Living Ethics (russian: links=no, Жива́я Э́тика), or the Teaching of Life (russian: links=no, Уче́ние Жи́зни), is a Neo-Theosophical religious doctrine transmitted by ...
of
Nicholas Roerich Nicholas Roerich (; October 9, 1874 – December 13, 1947), also known as Nikolai Konstantinovich Rerikh (russian: link=no, Никола́й Константи́нович Ре́рих), was a Russian painter, writer, archaeologist, theosophi ...
and
Helena Roerich Helena Ivanovna Roerich (born Shaposhnikova; russian: Елéна Ивáновна Рéрих; 12 February 1879 – 5 October 1955) was a Russian theosophist, writer, and public figure. In the early 20th century, she created, in cooperation with t ...
in the 1920s. Later,
Indra Devi Eugenie Peterson ( lv, Eiženija Pētersone, russian: Евгения Васильевна Петерсон; 22 May, 1899 – 25 April 2002), known as Indra Devi, was a pioneering teacher of yoga as exercise, and an early disciple of the "fath ...
, who left Russia during the
Russian Revolution The Russian Revolution was a period of Political revolution (Trotskyism), political and social revolution that took place in the former Russian Empire which began during the First World War. This period saw Russia abolish its monarchy and ad ...
, studied under the pioneer of modern yoga
Tirumalai Krishnamacharya Tirumalai Krishnamacharya (18 November 1888 – 28 February 1989) was an Indian yoga teacher, ayurvedic healer and scholar. He is seen as one of the most important gurus of modern yoga, and is often called "the father of modern yoga" for ...
in India, and popularised it in America; she visited the Soviet Union in 1960.
Victor Skumin Victor Andreevich Skumin ( rus, Ви́ктор Андре́евич Ску́мин, p=ˈvʲiktər ɐnˈdrʲejɪvʲɪtɕ ˈskumʲɪn, born 30 August 1948) is a Russian and Soviet scientist, psychiatrist, philosopher and writer. After graduating ...
, influenced by Agni Yoga, in 1968 proposed the "culture of health", encompassing physical, mental, and spiritual well-being. Yoga grew rapidly in Russia in the 1990s, after
glasnost ''Glasnost'' (; russian: link=no, гласность, ) has several general and specific meanings – a policy of maximum openness in the activities of state institutions and freedom of information, the inadmissibility of hushing up problems, ...
and the 1991 fall of the Soviet Union. B. K. S. Iyengar visited Russia and helped to create a network of 50 yoga studios. Since then, yoga has diversified, with many forms of yoga available in studios across the country. From the 2010s, the
International Day of Yoga The International Day of Yoga has been celebrated across the world annually on June 21 since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice which originated in ...
has been celebrated in cities across Russia. All the same, Russia's relationship with yoga has remained uneasy, with some official criticism and legal action against the teaching of yoga.


Historical development

The first Russian translation of the ''
Bhagavad Gita The Bhagavad Gita (; sa, श्रीमद्भगवद्गीता, lit=The Song by God, translit=śrīmadbhagavadgītā;), often referred to as the Gita (), is a 700- verse Hindu scripture that is part of the epic ''Mahabharata'' (c ...
'' was published in 1788 on the orders of the empress
Catherine the Great , en, Catherine Alexeievna Romanova, link=yes , house = , father = Christian August, Prince of Anhalt-Zerbst , mother = Joanna Elisabeth of Holstein-Gottorp , birth_date = , birth_name = Princess Sophie of Anhal ...
. The ''Bhagavad Gita'' presents a synthesis of Hindu ideas about
dharma Dharma (; sa, धर्म, dharma, ; pi, dhamma, italic=yes) is a key concept with multiple meanings in Indian religions, such as Hinduism, Buddhism, Jainism, Sikhism and others. Although there is no direct single-word translation for '' ...
and the
yogic Yoga (; sa, योग, lit=yoke' or 'union ) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciou ...
ideals of
moksha ''Moksha'' (; sa, मोक्ष, '), also called ''vimoksha'', ''vimukti'' and ''mukti'', is a term in Hinduism, Buddhism, Jainism and Sikhism for various forms of emancipation, enlightenment, liberation, and release. In its soteriology, ...
. The text covers
Jnana yoga Jnana yoga (), also known as the jnana ''marga'' (), is one of the three classical paths ('' margas'') for moksha (liberation) in Hinduism, which emphasizes the "path of knowledge", also known as the "path of self-realization". The other two ...
,
Bhakti yoga Bhakti yoga ( sa, भक्ति योग), also called Bhakti marga (, literally the path of ''Bhakti''), is a spiritual path or spiritual practice within Hinduism focused on loving devotion towards any personal deity.Karen Pechelis (2014), ...
,
Karma yoga Karma yoga ( sa, कर्म योग), also called Karma marga, is one of the four classical spiritual paths in Hinduism, one based on the "yoga of action", the others being Jnana yoga (path of knowledge), Rāja yoga (path of meditatio ...
, and
Rāja yoga In Sanskrit texts, ''Rāja yoga'' (; राजयोग) was both the goal of yoga and a method to attain it. The term also became a modern name for the practice of yoga in the 19th-century when Swami Vivekananda gave his interpretation of th ...
incorporating ideas from the
Samkhya ''Samkhya'' or ''Sankya'' (; Sanskrit सांख्य), IAST: ') is a Dualism (Indian philosophy), dualistic Āstika and nāstika, school of Indian philosophy. It views reality as composed of two independent principles, ''purusha, puruṣa' ...
philosophy.
Agni Yoga Agni Yoga (russian: А́гни Йо́га) or the Living Ethics (russian: links=no, Жива́я Э́тика), or the Teaching of Life (russian: links=no, Уче́ние Жи́зни), is a Neo-Theosophical religious doctrine transmitted by ...
, said to mean "mergence with divine fire", was created in 1920 by the Russians
Nicholas Roerich Nicholas Roerich (; October 9, 1874 – December 13, 1947), also known as Nikolai Konstantinovich Rerikh (russian: link=no, Никола́й Константи́нович Ре́рих), was a Russian painter, writer, archaeologist, theosophi ...
and
Helena Roerich Helena Ivanovna Roerich (born Shaposhnikova; russian: Елéна Ивáновна Рéрих; 12 February 1879 – 5 October 1955) was a Russian theosophist, writer, and public figure. In the early 20th century, she created, in cooperation with t ...
, then living in exile, influenced by the
theosophist Theosophy is a religion established in the United States during the late 19th century. It was founded primarily by the Russian Helena Blavatsky and draws its teachings predominantly from Blavatsky's writings. Categorized by scholars of religion a ...
Helena Blavatsky Helena Petrovna Blavatsky, uk, Олена Петрівна Блаватська, Olena Petrivna Blavatska (; – 8 May 1891), often known as Madame Blavatsky, was a Russian mystic and author who co-founded the Theosophical Society in 187 ...
. Their successors include
Victor Skumin Victor Andreevich Skumin ( rus, Ви́ктор Андре́евич Ску́мин, p=ˈvʲiktər ɐnˈdrʲejɪvʲɪtɕ ˈskumʲɪn, born 30 August 1948) is a Russian and Soviet scientist, psychiatrist, philosopher and writer. After graduating ...
. A shadowier figure,
William Walker Atkinson William Walker Atkinson (December 5, 1862 – November 22, 1932) was an attorney, merchant, publisher, and author, as well as an occultist and an American pioneer of the New Thought movement. He is the author of the pseudonymous works attribut ...
(Yogi Ramacharaka) translated yoga texts into Russian, but they were all burnt during the
Russian Revolution The Russian Revolution was a period of Political revolution (Trotskyism), political and social revolution that took place in the former Russian Empire which began during the First World War. This period saw Russia abolish its monarchy and ad ...
of 1917, and yoga, especially yoga teaching, was forbidden throughout the history of the Soviet Union.


Stanislavski's system

The Russian actor and trainer
Konstantin Stanislavski Konstantin Sergeyevich Stanislavski ( Alekseyev; russian: Константин Сергеевич Станиславский, p=kənstɐnʲˈtʲin sʲɪrˈgʲejɪvʲɪtɕ stənʲɪˈslafskʲɪj; 7 August 1938) was a seminal Russian Soviet Fe ...
developed a system for training actors significantly influenced by yoga and Indian philosophy. He saw how beneficial yoga was for his students and used it extensively in the Second Studio (founded 1916), in the Opera Studio (1918–1922), and in the
Moscow Arts Theatre The Moscow Art Theatre (or MAT; russian: Московский Художественный академический театр (МХАТ), ''Moskovskiy Hudojestvenny Akademicheskiy Teatr'' (МHАТ)) was a theatre company in Moscow. It was f ...
, where his 1919–1920 notebooks describe the use of
Hatha Yoga Haṭha yoga is a branch of yoga which uses physical techniques to try to preserve and channel the vital force or energy. The Sanskrit word हठ ''haṭha'' literally means "force", alluding to a system of physical techniques. Some haṭha ...
alongside Swedish gymnastics, rhythm exercises, and voice training. In the Opera Studio he spoke of "the laws of correct breathing, the correct position of the body, concentration and watchful discrimination"; the scholar William H. Wegner glosses these as
pranayama Pranayama is the yogic practice of focusing on breath. In Sanskrit, '' prana'' means "vital life force", and ''yama'' means to gain control. In yoga, breath is associated with ''prana'', thus, pranayama is a means to elevate the '' prana'' ''sha ...
,
asana An asana is a body posture, originally and still a general term for a sitting meditation pose,Verse 46, chapter II, "Patanjali Yoga sutras" by Swami Prabhavananda, published by the Sri Ramakrishna Math p. 111 and later extended in hatha yoga ...
, and dharana respectively. which cites Stanislavski was thus, note the scholars Dorinda Hulton and Maria Kapsali, making use of traditional yoga, not its modern posture-based form, which had not yet been created.


Indra Devi

The yoga pioneer
Indra Devi Eugenie Peterson ( lv, Eiženija Pētersone, russian: Евгения Васильевна Петерсон; 22 May, 1899 – 25 April 2002), known as Indra Devi, was a pioneering teacher of yoga as exercise, and an early disciple of the "fath ...
(russian: Евгения Васильевна Петерсон, Eugenie Peterson) was born in the
Russian Empire The Russian Empire was an empire and the final period of the Russian monarchy from 1721 to 1917, ruling across large parts of Eurasia. It succeeded the Tsardom of Russia following the Treaty of Nystad, which ended the Great Northern War. ...
. She escaped to the West during the
Russian Revolution The Russian Revolution was a period of Political revolution (Trotskyism), political and social revolution that took place in the former Russian Empire which began during the First World War. This period saw Russia abolish its monarchy and ad ...
and studied yoga under
Tirumalai Krishnamacharya Tirumalai Krishnamacharya (18 November 1888 – 28 February 1989) was an Indian yoga teacher, ayurvedic healer and scholar. He is seen as one of the most important gurus of modern yoga, and is often called "the father of modern yoga" for ...
. She helped to make yoga popular as exercise in America, especially amongst women, and in 1960 visited the Soviet Union, seeing
St Petersburg Saint Petersburg ( rus, links=no, Санкт-Петербург, a=Ru-Sankt Peterburg Leningrad Petrograd Piter.ogg, r=Sankt-Peterburg, p=ˈsankt pʲɪtʲɪrˈburk), formerly known as Petrograd (1914–1924) and later Leningrad (1924–1991), i ...
(then
Leningrad Saint Petersburg ( rus, links=no, Санкт-Петербург, a=Ru-Sankt Peterburg Leningrad Petrograd Piter.ogg, r=Sankt-Peterburg, p=ˈsankt pʲɪtʲɪrˈburk), formerly known as Petrograd (1914–1924) and later Leningrad (1924–1991), i ...
) for the first time in 40 years, and meeting the government ministers
Andrei Gromyko Andrei Andreyevich Gromyko (russian: Андрей Андреевич Громыко; be, Андрэй Андрэевіч Грамыка;  – 2 July 1989) was a Soviet communist politician and diplomat during the Cold War. He served as ...
and
Alexei Kosygin Alexei Nikolayevich Kosygin ( rus, Алексе́й Никола́евич Косы́гин, p=ɐlʲɪkˈsʲej nʲɪkɐˈla(j)ɪvʲɪtɕ kɐˈsɨɡʲɪn; – 18 December 1980) was a Soviet statesman during the Cold War. He served as the Premi ...
at the Indian ambassador's reception at the Sovetskaya Hotel.


Skumin's doctrine of culture of health

In 1968, Skumin proposed the term ″culture of health″ (Russian: ″Культу́ра Здоро́вья″). The main task of the culture of health is to do health programs that support a holistic approach to physical, mental and spiritual well-being. The Doctrine means recognizing health's central importance in life. Skumin referred to the works of
Helena Roerich Helena Ivanovna Roerich (born Shaposhnikova; russian: Елéна Ивáновна Рéрих; 12 February 1879 – 5 October 1955) was a Russian theosophist, writer, and public figure. In the early 20th century, she created, in cooperation with t ...
and
Nicholas Roerich Nicholas Roerich (; October 9, 1874 – December 13, 1947), also known as Nikolai Konstantinovich Rerikh (russian: link=no, Никола́й Константи́нович Ре́рих), was a Russian painter, writer, archaeologist, theosophi ...
, compilers of the holy scripture of
Agni Yoga Agni Yoga (russian: А́гни Йо́га) or the Living Ethics (russian: links=no, Жива́я Э́тика), or the Teaching of Life (russian: links=no, Уче́ние Жи́зни), is a Neo-Theosophical religious doctrine transmitted by ...
. Agni Yoga pays great attention to human health. So in the book ''Supermundane'' (§ 525) recorded the words of Mahātmā Morya: From this, Skumin approaches the solution of tasks related to culture of health. The Agni Yoga states that physicians can be true helpers of humanity in the ascent of the spirit. The intellect of a physician must be reinforced by his heart. The physician must be a psychologist, and he must not ignore psychic energy.


Yoga as exercise

Yoga has become increasingly popular in Russia since the 1980s, particularly in major cities, mainly due to its reputation for health benefits. B. K. S. Iyengar twice visited the country, leading to the establishment of some fifty Iyengar Yoga studios, the best-known of them in the Old Arbat district of Moscow. In 1991, the managing editor of ''
Yoga Journal ''Yoga Journal'' is a website and digital journal, formerly a print magazine, on yoga as exercise founded in California in 1975 with the goal of combining the essence of traditional yoga with scientific understanding. It has produced live events ...
'', Linda Cogozzo, noted that
Mikhail Gorbachev Mikhail Sergeyevich Gorbachev (2 March 1931 – 30 August 2022) was a Soviet politician who served as the 8th and final leader of the Soviet Union from 1985 to dissolution of the Soviet Union, the country's dissolution in 1991. He served a ...
's ''
glasnost ''Glasnost'' (; russian: link=no, гласность, ) has several general and specific meanings – a policy of maximum openness in the activities of state institutions and freedom of information, the inadmissibility of hushing up problems, ...
'' had allowed yoga to be practised openly. She recorded that in 1986 Arkadiy Greenblatt had been put in prison for three years for teaching yoga, but in 1990 an American delegation, including noted practitioners
Judith Lasater Judith Lasater (born 8 March 1947) is an American yoga teacher and writer in the San Francisco Bay Area, recognized as one of the leading teachers in the country. She helped to found The California Yoga Teachers Association, the Iyengar Yoga Inst ...
,
Amrit Desai Amrit Desai is a pioneer of yoga in the West, and one of the few remaining living yoga gurus who originally brought over the authentic teachings of yoga in the early 1960s. He is the creator of two brands of yoga, ''Kripalu Yoga'' and ''I AM'' ...
and Lilias Folan, had been allowed to visit Russia and share knowledge of yoga. It also mentioned two men, Yuri Nicolaiovich Polkovnikov and Genadiy Gregorievich Stasenko, who "took the risk" of teaching yoga in Russian gymnasiums in the 1960s, describing it as "gymnastics or health therapy". Russia's first school of yoga was founded in Moscow in 1993 by Viktor Sergeyevich Boyko; it has expanded to have branches around Russia. Yoga steadily increased in popularity; in 2007, the prime minister,
Dmitry Medvedev Dmitry Anatolyevich Medvedev ( rus, links=no, Дмитрий Анатольевич Медведев, p=ˈdmʲitrʲɪj ɐnɐˈtolʲjɪvʲɪtɕ mʲɪdˈvʲedʲɪf; born 14 September 1965) is a Russian politician who has been serving as the dep ...
, stated that "little by little, I'm mastering yoga". In 2010, Indian spiritual leader and yoga guru
Sri Sri Ravi Shankar Ravi Shankar (born 13 May 1956) is an Indian Modern yoga gurus, yoga guru, a spiritual leader. He is frequently referred to as Sri, Sri Sri (honorific), Guru ji, or Gurudev. From around the mid 1970s, he worked as an Apprenticeship, apprentic ...
toured Russia during the country's Yoga Week celebration, drawing crowds in Moscow,
Saint Petersburg Saint Petersburg ( rus, links=no, Санкт-Петербург, a=Ru-Sankt Peterburg Leningrad Petrograd Piter.ogg, r=Sankt-Peterburg, p=ˈsankt pʲɪtʲɪrˈburk), formerly known as Petrograd (1914–1924) and later Leningrad (1924–1991), i ...
,
Kazan Kazan ( ; rus, Казань, p=kɐˈzanʲ; tt-Cyrl, Казан, ''Qazan'', IPA: ɑzan is the capital and largest city of the Republic of Tatarstan in Russia. The city lies at the confluence of the Volga and the Kazanka rivers, covering a ...
,
Irkutsk Irkutsk ( ; rus, Иркутск, p=ɪrˈkutsk; Buryat language, Buryat and mn, Эрхүү, ''Erhüü'', ) is the largest city and administrative center of Irkutsk Oblast, Russia. With a population of 617,473 as of the 2010 Census, Irkutsk is ...
,
Sochi Sochi ( rus, Со́чи, p=ˈsotɕɪ, a=Ru-Сочи.ogg) is the largest resort city in Russia. The city is situated on the Sochi River, along the Black Sea in Southern Russia, with a population of 466,078 residents, up to 600,000 residents in ...
and the recently-opened
ashram An ashram ( sa, आश्रम, ) is a spiritual hermitage or a monastery A monastery is a building or complex of buildings comprising the domestic quarters and workplaces of monastics, monks or nuns, whether living in communities or a ...
in
Tuapse Tuapse (russian: Туапсе́; ady, Тӏуапсэ ) is a types of inhabited localities in Russia, town in Krasnodar Krai, Russia, situated on the northeast shore of the Black Sea, south of Gelendzhik and north of Sochi. Population: Tuapse i ...
. By 2015, yoga was ubiquitous, with a class in every gym and new yoga studios in every town. The president,
Vladimir Putin Vladimir Vladimirovich Putin; (born 7 October 1952) is a Russian politician and former intelligence officer who holds the office of president of Russia. Putin has served continuously as president or prime minister since 1999: as prime min ...
, met the prime minister of India,
Narendra Modi Narendra Damodardas Modi (; born 17 September 1950) is an Indian politician serving as the 14th and current Prime Minister of India since 2014. Modi was the Chief Minister of Gujarat from 2001 to 2014 and is the Member of Parliament from ...
at the
BRICS BRICS is an acronym for five leading emerging economies: Brazil, Russia, India, China, and South Africa. The first four were initially grouped as "BRIC" (or "the BRICs") in 2001 by Goldman Sachs economist Jim O'Neill, who coined the ter ...
summit that year, and promised to try yoga alongside his other sporting activities. In 2018, two entrepreneurs who made their money in knitting, Mikhail Galaev and Dmitry Demin, founded Prana, a yoga business in Moscow with 23 practice rooms, said to be the largest in Europe. Yoga styles available in Russia have expanded to include new forms such as
Aerial Yoga Aerial yoga is a hybrid type of yoga developed by Michelle Dortignac in 2006 combining traditional yoga poses, pilates, and dance with the use of a hammock. History Aerial yoga was developed by Michelle Dortignac in 2006, using a combinatio ...
(with hammocks) and
Jivamukti Yoga The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984. Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous yoga as exercise, vinyasa-based physical style with adherence ...
. The Russian yoga teacher Nina Mel, who created "N-Code Yoga Practice", was featured as ''Yoga Magazine''s teacher of the month in 2019. Russia's relationship with yoga has remained uneasy, however; in 2015, officials in
Nizhnevartovsk Nizhnevartovsk ( rus, Нижневартовск, p=nʲɪʐnʲɪˈvartəfsk) is a city in Khanty-Mansi Autonomous Okrug–Yugra, Russia. Since the 1960s, the Western Siberian oil boom led to Nizhnevartovsk's rapid growth from a small settlement t ...
closed yoga classes as "religious cults"; in 2017, the yoga teacher Dmitry Ugay was charged with "illegal missionary activity" under an anti-terrorism law; and in 2019 the Russian member of parliament
Yelena Mizulina Yelena Borisovna Mizulina (russian: Елена Борисовна Мизулина, born December 9, 1954) is a Russian politician and lawyer. She served as a member of the State Duma between 1995 and 2003 and again between 2007 and 2015, and ha ...
stated that yoga could "turn people gay".


See also

*
Yoga in Britain Yoga in Britain is the practice of yoga, including modern yoga as exercise, in Britain. Yoga, consisting mainly of postures (asanas), arrived in Britain early in the 20th century, though the first classes that contained asanas were described a ...
*
Yoga in France Yoga in France is the practice of yoga, whether Yoga as exercise, for exercise or other reasons, in France. The relaxation technique of yoga nidra was pioneered by Dennis Boyes, whose 1973 book preceded Satyananda Saraswati's popularisation of the ...
* Yoga in Germany * Yoga in Italy * Yoga in Sweden * Yoga in the United States


Notes


References

{{Yoga as exercise
Russia Russia (, , ), or the Russian Federation, is a List of transcontinental countries, transcontinental country spanning Eastern Europe and North Asia, Northern Asia. It is the List of countries and dependencies by area, largest country in the ...
Russian culture