William Pullum
   HOME

TheInfoList



OR:

William Albert Pullum (8 April 188729 August 1960) was an English
physical culturist Physical culture, also known as Body culture, is a health and strength training movement that originated during the 19th century in Germany, the UK and the US. Origins The physical culture movement in the United States during the 19th century ...
,
strongman In the 19th century, the term strongman referred to an exhibitor of strength or similar circus performers who performed feats of strength. More recently, strength athletics, also known as strongman competitions, have grown in popularity. These ...
and
weightlifter Olympic weightlifting, or Olympic-style weightlifting (officially named Weightlifting), is a sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with each athlete trying to successfully lift ...
."Pullum, (Horatio) William Albert"
Oxford Dictionary of National Biography.
His interest in weight conditioning stemmed from a childhood illness. Yet, he matured into an icon in the physical culture world.


Early life

Pullum was born on 8 April 1887
Camberwell Camberwell () is a district of South London, England, in the London Borough of Southwark, southeast of Charing Cross. Camberwell was first a village associated with the church of St Giles and a common of which Goose Green is a remnant. This e ...
. In 1904, at age 12, he suffered from
pulmonary tuberculosis Tuberculosis (TB) is an infectious disease usually caused by ''Mycobacterium tuberculosis'' (MTB) bacteria. Tuberculosis generally affects the lungs, but it can also affect other parts of the body. Most infections show no symptoms, in w ...
and was treated and operated on unsuccessfully at two
London London is the capital and largest city of England and the United Kingdom, with a population of just under 9 million. It stands on the River Thames in south-east England at the head of a estuary down to the North Sea, and has been a majo ...
hospitals. He then turned to exercise for help. Years later, he claimed, "I cured myself of the disease through physical culture methods." At age 17, Pullum saw a stage production by the unparalleled Saxon Trio at the Camberwell Palace of Varieties, and this initiated his desire to become more fit and powerful through a lifetime commitment to weight-training. At the conclusion of the Saxon Trio display, a strength competition was held for local strongmen. The winner of this event, William (Bill) Slade, was destined to play a far-reaching role in young W. A. Pullum's health and future. Pullum in need of local lodging after his parents moved to London, and he wanted to complete his apprenticeship with a local
picture frame A picture frame is a protective and decorative edging for a picture, such as a painting or photograph. It makes displaying the work safer and easier and both sets the picture apart from its surroundings and aesthetically integrates it with them. ...
manufacturer. He found lodgings with the neighboring Slade family, of six brothers, three of whom made a livelihood by competing in strongman competitions.


Exercises

When the oldest, Bill Slade, noticed the poor physical development of Pullum, he opted to design a course of exercises consisting of deep breathing, strand-pulling, and vigorous exercise with light
dumbbells The dumbbell, a type of free weight, is a piece of equipment used in weight training. It can be used individually or in pairs, with one in each hand. History The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting w ...
. Following one year of Slade's supervision, with the exercise regimen made progressively more demanding, Pullum was declared cured of tuberculosis by his family doctor. The Slade brothers' association with the Saxon Trio and other traditional strongmen who frequented the stages of London's music halls, enabled Pullum to observe their strength feats from theatre wings and talk to them in their dressing rooms. In 1905, at a height of five-feet, five-inches and weighing 125 pounds, Pullum appeared with the "Anglo Saxons," a trio specializing in acrobatic feats and classical weightlifting stunts. In 1906, he set his first unofficial world record of 204 pounds in the two-hand-anyhow lift.


Weightlifting club

By 1907, Pullum's center of activities became his four-story dwelling in Southeast London, which served as his home, his office, and the Camberwell Weightlifting Club. Here, Pullum entertained and instructed millionaires, champion boxers, weightlifters, and wrestlers while working as a practitioner in remedial physical culture. He believed in instructing his "more promising" students on an individual basis to produce world-class weightlifters and
bodybuilders Bodybuilding is the use of progressive resistance exercise to control and develop one's muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses ...
. Years later, one of his famous gym members included J. Paul Getty who was the world's richest man at one time.


Accomplishments

Between 1911 and 1915, Pullum won 192 British and world weightlifting records, won 15 British Championships, and was awarded 53 gold medals. Acting as an
Olympic Olympic or Olympics may refer to Sports Competitions * Olympic Games, international multi-sport event held since 1896 ** Summer Olympic Games ** Winter Olympic Games * Ancient Olympic Games, ancient multi-sport event held in Olympia, Greece b ...
coach and technical adviser to the
British Amateur Weight Lifters' Association British Weight Lifting (BWL) is a trading name of the British Weight Lifters' Association Ltd (BWLA),''Report of the Directors and Financial Statements for the Year Ended 31 March 2020 for British Weight Lifters Associatio' "British Weight Liftersâ ...
, he and his pupils held 222 out of a possible 252 records. At the onset of
World War I World War I (28 July 1914 11 November 1918), often abbreviated as WWI, was one of the deadliest global conflicts in history. Belligerents included much of Europe, the Russian Empire, the United States, and the Ottoman Empire, with fightin ...
, Pullum was appointed by the British military authorities to take charge of the conditioning of physically rejected recruits. His conditioning program produced a 95 percent success rate, This led to other fitness training assignments doled out by the
British government ga, Rialtas a Shoilse gd, Riaghaltas a Mhòrachd , image = HM Government logo.svg , image_size = 220px , image2 = Royal Coat of Arms of the United Kingdom (HM Government).svg , image_size2 = 180px , caption = Royal Arms , date_es ...
. Following World War I, Pullum played London's
music halls Music hall is a type of British theatrical entertainment that was popular from the early Victorian era, beginning around 1850. It faded away after 1918 as the halls rebranded their entertainment as variety. Perceptions of a distinction in Bri ...
, duplicating a number of feats made famous by the Saxon Trio. His "Challenge Dumbbell" with its large diameter grip and weighed 185 pounds, was bent-pressed by his right arm, before cleaning-and pressing a 62-pound
kettlebell In weight training, a kettlebell is a cast-iron or cast-steel ball with a handle attached to the top (resembling a cannonball with a handle). It is used to perform many types of exercises, including ballistic exercises that combine cardi ...
with his left arm. This equated close to a double-bodyweight lift. At age 42, retiring undefeated in strength competition, Pullum's two books; "Weight-Lifting Made Easy and Interesting," and "How to Use a Barbell," became standard textbooks.


Return to training

Following a ten year layoff from weight-training, at age 52, Pullum went into strict training and astonished his peers with feats of strength, highlighted by duplicating his original world record of 204 pounds in the two-hand-anyhow lift, which he set in 1906. In 1942, at the height of the bombing of London, Pullum saved a heavy-set woman from death by dislodging her from a ventilating shaft in a bomb shelter where 17 individuals had lost their lives. In the process he sustained serious internal injuries, causing him to undergo two major surgeries. His final stage appearance took place in 1947. Pullum purchased Health & Strength magazine in 1956. Associates later suggested the pressure of working day and night was a factor in his decline in health.


Death

William Albert Pullum died in 1960, at age 73 and is buried in Camberwell New Cemetery.


References


External links


Super Strength Training - William Pullum

Wizard of weight-lifting - William Pullum

Oxford National Biography - William A Pullum
{{DEFAULTSORT:Pullum, William 1887 births 1968 deaths English male weightlifters English strength athletes People associated with physical culture People from Camberwell Strength training writers