, also known as ''Electric Discharge & Me'', is a compilation album by Japanese singer and songwriter

Ringo Sheena , known by her stage name , is a Japanese singer, songwriter and musician. She is also the founder and lead vocalist of the band Tokyo Jihen. She describes herself as "". She was ranked number 36 in a list of Japan's top 100 musicians compiled ...

. It features most of her B-sides and rarer songs from her solo era, and was released to celebrate her 10th anniversary in the industry. The

music video A music video is a video of variable duration, that integrates a music song or a music album with imagery that is produced for promotion (marketing), promotional or musical artistic purposes. Modern music videos are primarily made and used as a m ...

collection

DVD The DVD (common abbreviation for Digital Video Disc or Digital Versatile Disc) is a digital optical disc data storage format. It was invented and developed in 1995 and first released on November 1, 1996, in Japan. The medium can store any kin ...

"" was released on the same day.

Outline

The songs were either not featured in previous full albums, or were at least non-album versions. However, not all non-album songs were released in this compilation. The music video of "''Mellow''" was produced for this release. The clip was recorded the DVD "''Watashi no Hatsuden''".

Track listing

All tracks written by Ringo Sheena, except where noted.

References

{{DEFAULTSORT:Watashi to Hoden Ringo Sheena albums 2008 compilation albums