Vibram FiveFingers
   HOME

TheInfoList



OR:

The Vibram FiveFingers are a type of
minimalist shoe Minimalist shoes are shoes intended to closely approximate barefoot running or walking conditions in comparison to traditional shoes. Minimalist shoes are defined as providing "minimal interference with the natural movement of the foot, because o ...
manufactured by
Vibram Vibram S.p.A. is an Italian company based in Albizzate, Italy, that both manufactures and licenses the production of Vibram-branded rubber outsoles for footwear. The company is named after its founder, Vitale Bramani, who is credited with invent ...
, originally marketed as a more natural alternative for outdoor activities (sailing, kayaking, canoeing, and as a camp or after-hike shoe). The footwear is meant to replicate being barefoot and has thin, flexible soles that are contoured to the shape of the human foot, including visible individual sections for the toes. The company settled a lawsuit alleging false health claims and set aside $3.75 million to pay refunds of up to $94 to anyone who had purchased the product since March 21, 2009.


Origin

Invented by Robert Fliri, a design student from
Vinschgau The Vinschgau, Vintschgau () or Vinschgau Valley ( it, Val Venosta ; rm, Vnuost ; lld, Val Venuesta; medieval toponym: ''Finsgowe'') is the upper part of the Adige or Etsch river valley, in the western part of the province of South Tyrol, Italy. ...
who wanted to "figure out a way to move around in nature better." Vibram FiveFingers were developed and introduced in 2005.


Purpose

Vibram FiveFingers were originally targeted to yacht racers to maintain grip on slippery decks without compromising the barefoot experience. Their potential use as a minimalist running shoe was suggested by the Vibram USA CEO to Ted McDonald, a runner who earned the nickname "Barefoot Ted" and ran in the shoes during the 2006 Boston Marathon as part of the brand launch. The purpose of these shoes as outlined by the manufacturers is to provide footwear to be mainly used for fitness, running, water sports, yoga, trekking and travelling, and other sports.


Design


Styles

Vibram FiveFingers come in a variety of styles and sizes, including FiveFingers KMD Sport, KMD Sport LS, Classic, Sprint, Flow, KSO, TrekSport, KSO Trek, Bikila (named after
Abebe Bikila ''Shambel'' Abebe Bikila ( am, ሻምበል አበበ ቢቂላ; August 7, 1932 – October 25, 1973) was an Ethiopian marathon runner who was a back-to-back Olympic marathon champion. He is the first Ethiopian Olympic gold medalist, winnin ...
, whose family unsuccessfully sued Vibram for damages over use of the name), Bikila LS, Speed and also men's styles FiveFingers Spyridon (named after
Spyridon Louis Spyridon Louis ( el, Σπυρίδων Λούης , sometimes transliterated ''Spiridon Loues''; 12 January 1873 – 26 March 1940), commonly known as Spyros Louis (Σπύρος Λούης), was a Greek water carrier who won the first modern-day ...
), Trek LS and Bormio and women's styles FiveFingers Jaya and Jaya LR. Children's KSO, Sprint and Speed styles are available."Kid's Footwear." www.vibramfivefingers.com. Vibram, n.d. Web. 10 Nov 2011. . Children's KSO, Sprint and Speed styles are available. Since 2020, Vibram has collaborated with
fashion label Fashion design is the Art (skill), art of applying design, aesthetics, clothing construction and natural beauty to clothing and its Fashion accessory, accessories. It is influenced by culture and different trends, and has varied over time and plac ...
s to develop FiveFingers-based
designer A designer is a person who plans the form or structure of something before it is made, by preparing drawings or plans. In practice, anyone who creates tangible or intangible objects, products, processes, laws, games, graphics, services, or exp ...
footwear on at least three occasions: a $1,300 "Toe" shoe released by
Balenciaga Balenciaga SA ( ) is a luxury fashion house founded in 1919 by the Spanish designer Cristóbal Balenciaga in San Sebastian, Spain. Balenciaga produces ready-to-wear, footwear, handbags, and accessories and licenses its name and branding to C ...
, a shoe with painted nails produced by Japanese footwear brand Suicoke and label Midorikawa, and a shoe based on traditional
sneakers Sneakers (also called trainers, athletic shoes, tennis shoes, gym shoes, kicks, sport shoes, flats, running shoes, or runners) are shoes primarily designed for sports or other forms of physical exercise, but which are now also widely used fo ...
from Suicoke and designer Takahiro Miyashita.


Sizing

Unlike traditional footwear, Vibram FiveFingers do not follow the typical US or UK shoe-sizing scales. They require precise foot length measurement with accuracy of 1/8 inch (3 mm) and conversion to the FiveFingers sizing chart. This ranges from 38 to 50 for men, 34–42 for women, and 29–36 for children. As a result, the shoe sizing more closely mirrors the EU system. However, minor discrepancies exist between the women's and men's sizing, so, ''e.g.'', a women's size 39 does not equal a men's size 39.


Materials

Vibram FiveFingers comprise many different materials that vary depending on the style of shoe. The most common components are Vibram TC-1 performance rubber, which makes up the sole of these shoes, a thin stretch polyamide comprising the frame of the shoe that molds to the contours of the user's foot, and an antimicrobial microfiber footbed.


Minimalist shoes

In a report on an article in ''
Nature Nature, in the broadest sense, is the physics, physical world or universe. "Nature" can refer to the phenomenon, phenomena of the physical world, and also to life in general. The study of nature is a large, if not the only, part of science. ...
'', co-author Daniel E. Lieberman (whose research was partially funded by Vibram) stated that "People who wear conventional running shoes tend to run with a significantly different
strike Strike may refer to: People * Strike (surname) Physical confrontation or removal *Strike (attack), attack with an inanimate object or a part of the human body intended to cause harm *Airstrike, military strike by air forces on either a suspected ...
than those who run in minimalist shoes or barefoot. More specifically, the ball of the foot should strike the ground before the heel when running (or walking) barefoot or in minimalist shoes. By landing on the middle or front of the foot, barefoot runners have almost no impact collision." Lieberman has "emphasized that his research does not include data on injury or show that barefoot running is better for you" but that it is "a reasonable hypothesis that needs to be tested". Lieberman et al.'s study was an experiment that involved five groups of runners from
Kenya ) , national_anthem = "Ee Mungu Nguvu Yetu"() , image_map = , map_caption = , image_map2 = , capital = Nairobi , coordinates = , largest_city = Nairobi , ...
and the
United States The United States of America (U.S.A. or USA), commonly known as the United States (U.S. or US) or America, is a country primarily located in North America. It consists of 50 states, a federal district, five major unincorporated territorie ...
. The two American groups were adult athletes who had run with shoes since childhood, and those who habitually ran barefoot or with minimal footwear such as Vibram FiveFingers (mentioned by name in the study). The three Kenyan groups were adults who had never run in shoes until late adolescence, as well as two teenage groups: those that habitually wore shoes and those that always ran barefoot. The runners were instructed to run over a
force plate Force platforms or force plates are measuring instruments that measure the ground reaction forces generated by a body standing on or moving across them, to quantify balance, gait and other parameters of biomechanics. Most common areas of appli ...
that was embedded in a 25-meter track, and were recorded during the run using a three-dimensional infrared kinematic system. These measurements were used to assess the pattern with which the foot strikes the ground and how forcibly it does so.


Health effects

Barefoot running Barefoot running, also called "natural running", is the act of running without footwear. With the advent of modern footwear, running barefoot has become less common in most parts of the world but is still practiced in parts of Africa and Latin A ...
, which is similar to running with FiveFingers on, appears to decrease the risk of ankle sprain and
plantar fasciitis Plantar fasciitis or plantar heel pain (PHP) is a disorder of the plantar fascia, which is the connective tissue which supports the arch of the foot. It results in pain in the heel and bottom of the foot that is usually most severe with the f ...
. If not conditioned slowly enough, especially when transitioning away from heelstrike running or from wearing shoes with an elevated heel, the sole of the foot or
plantar fascia The plantar fascia is the thick connective tissue (aponeurosis) which supports the arch on the bottom (plantar side) of the foot. It runs from the tuberosity of the calcaneus (heel bone) forward to the heads of the metatarsal bones (the bone betw ...
can become inflamed or damaged with activity. Also due to over-training or incorrect form, runners may experience Achilles tendonitis or metatarsal inflammation and fractures. Over-striding in Vibram FiveFingers, that is, landing with the foot too far in front of one's hips, adds extra unnecessary stress to the calf muscles, Achilles tendon, and the arch of the foot, which can lead to serious health problems if not addressed. One study found a greater number of new wearers of FiveFingers showed an increase in bone marrow
edema Edema, also spelled oedema, and also known as fluid retention, dropsy, hydropsy and swelling, is the build-up of fluid in the body's Tissue (biology), tissue. Most commonly, the legs or arms are affected. Symptoms may include skin which feels t ...
than those in the study's control group.http://unique-sportstime.de/site/wp-content/uploads/Barfuss-Laufen1.pdf It recommended transition to use of the shoe be very slow and gradual.


Lawsuits

In 2012, an initial lawsuit was filed against Vibram over claims made about their FiveFingers minimalist shoe. Vibram claimed that the shoe "reduce foot injuries and strengthen foot muscles". The claim was based on Gert-Peter Bruggermann research accepted at the 2005 Conference for the International Society of Biomechanics. While Vibram has "expressly" denied "any actual or potential fault ... or liability", on May 7, 2014, it was announced that company has moved to settle the suit and agreed to set aside $3.75 million to pay refunds of up to $94 to anyone who had purchased the product since March 21, 2009. In 2015, the family of deceased Ethiopian Olympic runner
Abebe Bikila ''Shambel'' Abebe Bikila ( am, ሻምበል አበበ ቢቂላ; August 7, 1932 – October 25, 1973) was an Ethiopian marathon runner who was a back-to-back Olympic marathon champion. He is the first Ethiopian Olympic gold medalist, winnin ...
filed a lawsuit against Vibram for using and trademarking the Bikila name without permission. The suit was dismissed in 2016 on the basis that the Bikila family unreasonably delayed in seeking to enforce their rights. The family had become aware of Vibram's use of the Bikila name in 2011. Following the dismissal, the Bikila family's attorney stated that "Vibram has never asked the Bikila Family for permission, nor compensated them for using Abebe Bikila’s personality."


See also

*
Jika-tabi are a style of footwear with a divided toe, originating in Japan. They are similar to socks in both appearance and construction. Though they can be worn with traditional thonged footwear such as and , are mostly designed and made to be worn ...
*
Minimalist shoe Minimalist shoes are shoes intended to closely approximate barefoot running or walking conditions in comparison to traditional shoes. Minimalist shoes are defined as providing "minimal interference with the natural movement of the foot, because o ...
*
Toe socks Toe socks (also known as fingersocks, glove socks, 5-toe socks or digital socks) are socks that have been knitted so that each toe is individually encased the same way as fingers within a glove. All sock lengths are available as toe socks, from ...
*
Tabi are traditional Japanese socks worn with thonged footwear such as zori, dating back to the 15th century. History Japanese are usually understood today to be a kind of split-toed sock that is not meant to be worn alone outdoors, much like r ...
*
Vivobarefoot Vivobarefoot is a minimalist running shoe company. Their technology, invented by Tim Brennan and developed by British shoe company Terra Plana, is aimed at offering the optimum biomechanics and posture commonly associated with walking barefoot an ...
*
Xero Shoes Xero Shoes is a brand of lightweight minimalist footwear manufactured by Feel the World Inc. Designed for walking, running, and sports athletics. The shoes has thin and very flexible soles contoured and designated to the shape of the human foo ...


References


External links


official US website

official EU website

Have Shoes Changed the Way We Run?

"The Vibram lawsuit, barefoot running and science perspectives"
The Science of Sport {{DEFAULTSORT:Vibram Fivefingers Athletic shoes Minimalist clothing Products introduced in 2006