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Varan bhaat is a
vegan Veganism is the practice of abstaining from the use of animal product—particularly in diet—and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is known as a vegan. Di ...
,
India India, officially the Republic of India (Hindi: ), is a country in South Asia. It is the seventh-largest country by area, the second-most populous country, and the most populous democracy in the world. Bounded by the Indian Ocean on the so ...
n food preparation involving
pigeon pea The pigeon pea (''Cajanus cajan'') is a perennial legume from the family Fabaceae native to the Old World. The pigeon pea is widely cultivated in tropical and semitropical regions around the world, being commonly consumed in South Asia, Southeas ...
dal In Indian cuisine, ''dal'' (also spelled ''daal'' or ''dhal''; pronunciation: , Hindi: दाल, Urdu: ) are dried, split pulses (e.g., lentils, peas, and beans) that do not require soaking before cooking. India is the largest producer of p ...
and rice as its main ingredients. It belongs to
Marathi Marathi may refer to: *Marathi people, an Indo-Aryan ethnolinguistic group of Maharashtra, India *Marathi language, the Indo-Aryan language spoken by the Marathi people *Palaiosouda, also known as Marathi, a small island in Greece See also * * ...
and
Goan cuisine Goan cuisine consists of regional foods popular in Goa, an Indian state located along India's west coast on the shore of the Arabian Sea. Rice, seafood, coconut, vegetables, meat, bread, pork and local spices are some of the main ingredients in Go ...
. Its other ingredients are
turmeric powder Turmeric () is a flowering plant, ''Curcuma longa'' (), of the ginger family, Zingiberaceae, the rhizomes of which are used in cooking. The plant is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asi ...
,
cumin seeds Cumin ( or , or Article title
) (''Cuminum cyminum'') is a
asafoetida Asafoetida (; also spelled asafetida) is the dried latex ( gum oleoresin) exuded from the rhizome or tap root of several species of ''Ferula'', perennial herbs growing tall. They are part of the celery family, Umbelliferae. Asafoetida is thou ...
,
jaggery Jaggery is a traditional non-centrifugal cane sugar consumed in the Indian Subcontinent, Southeast Asia, and Africa. It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can ...
and
salt Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in the form of a natural crystalline mineral is known as rock salt or halite. Salt is present in vast quantitie ...
. According to
Sanjeev Kapoor {{Infobox chef , name = Sanjeev Kapoor , image = Sanjeev Kapoor in 2016.jpg , image_size = , caption = Sanjeev Kapoor in 2016 , birth_date = {{Birth date and age, df=yes, 1964, 4, 10 , birth_place = Amb ...
, it is a part of a Goan wedding meal.
Naivedhya 200px, Prasad thaal offered to Swaminarayan temple in Ahmedabad ">Shri Swaminarayan Mandir, Ahmedabad">Swaminarayan temple in Ahmedabad Prasada (, Sanskrit: प्रसाद, ), Prasadam or Prasad is a religious offering in Hinduism. Most o ...
offered to
Ganapati Ganesha ( sa, गणेश, ), also known as Ganapati, Vinayaka, and Pillaiyar, is one of the best-known and most worshipped deities in the Hindu pantheon and is the Supreme God in Ganapatya sect. His image is found throughout India. Hindu de ...
on
Ganesh Chaturthi Ganesh Chaturthi (ISO: ), also known as Vinayak Chaturthi (), or Ganeshotsav () is a Hindu festival commemorating the birth of the Hindu god Ganesha. The festival is marked with the installation of Ganesha's clay idols privately in homes and p ...
includes varan bhaat. It has been described as a favourite dish or
comfort food Comfort food is food that provides a nostalgic or sentimental value to someone, and may be characterized by its high caloric nature, high carbohydrate level, or simple preparation. The nostalgia may be specific to an individual, or it may app ...
by celebrities such as
Priya Bapat Priya Bapat (born 18 September 1986) is an Indian actress who mainly works in Marathi films. She is best known for her roles in the movies '' Kaksparsh'' and '' Aamhi Doghi'', for which she won the Best Actress award at the Screen Awards in 20 ...
,
Yatin Karyekar Yatin Karyekar is a veteran Indian actor in the Bollywood film industry. He was also part of long running television serial ''Shanti (TV series), Shanti''. He appeared in the role of Aurangzeb in popular Marathi serial Raja Shivchhatrapati. ...
, the late
Bhimsen Joshi Pandit Bhimsen Gururaj Joshi BR (; ; 4 February 1922 – 24 January 2011), also known by the honorific prefix Pandit, was one of the greatest Indian vocalists from Karnataka, in the Hindustani classical tradition. He is known for the '' khaya ...
.
Shobha De Shobha De ('' née'' Rajadhyaksha, formerly Kilachand; born 7 January 1948) is an Indian novelist and columnist. She is best known for her depiction of socialites and sex in her works of fiction, for which she has been referred to as the "Jackie ...
describes herself as one who is "as Marathi as varan bhaat", thus considering it as a quintessentially Marathi food preparation. Varan bhaat has been described as "filling and non-spicy" and good to have during the Indian summers. According to
Tarla Dalal Tarla Dalal (3 June 1936 – 6 November 2013) was an Indian food writer, chef, cookbook author and host of cooking shows. Her first cook book, ''The Pleasures of Vegetarian Cooking'', was published in 1974. Since then, she wrote over 100 books a ...
the
Gujarat Gujarat (, ) is a state along the western coast of India. Its coastline of about is the longest in the country, most of which lies on the Kathiawar peninsula. Gujarat is the fifth-largest Indian state by area, covering some ; and the ninth ...
i preparation "lachko dal" and rice combination is similar to varan bhaat. A
CNN CNN (Cable News Network) is a multinational cable news channel headquartered in Atlanta, Georgia, U.S. Founded in 1980 by American media proprietor Ted Turner and Reese Schonfeld as a 24-hour cable news channel, and presently owned by the M ...
story includes it in the list of "40 Mumbai foods we can't live without", describing varan bhaat as "simple and humble... soul satisfying food of
Mumbai Mumbai (, ; also known as Bombay — the official name until 1995) is the capital city of the Indian state of Maharashtra and the ''de facto'' financial centre of India. According to the United Nations, as of 2018, Mumbai is the second- ...
city".


References

{{Reflist Maharashtrian cuisine Goan cuisine Lentil dishes